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Dr. Rashmi Anand

Homeopath, Bangalore

400 at clinic
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Dr. Rashmi Anand Homeopath, Bangalore
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi Anand
Dr. Rashmi Anand is a renowned Homeopath in Malleshwaram, Bangalore. She is currently practising at Vignesh Homeo Clinic in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Rashmi Anand on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vignesh Homeo Clinic

#1, Chitrapur Bhavan, 8th Main, 15th Cross, Malleswaram. Landmark: Opp. to Coffee DayBangalore Get Directions
400 at clinic
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I'm not getting concentration on my work, always feel tired without working. I couldn't sleep well also from last 7 days. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm not getting concentration on my work, always feel tired without working. I couldn't sleep well also from last 7 d...
Dear lybrate-user, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques or you may consult a psychologist. Take care.
52 people found this helpful
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Hi I am planning to go for IVF coming month. I am working Woman residing in Bangalore.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am planning to go for IVF coming month. I am working Woman residing in Bangalore.
Hello, I am not sure here what is your query. I believe you have exploited all your options before deciding for ivf.
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My son 4.5 month. I have 2 questions mentioned below. 1. If I want to start bottle feed which milk is best for my baby. 2. Whether I can start my son any mashable things to eat if yes then please guide on some healthy diet or from which dish can start.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son 4.5 month. I have 2 questions mentioned below.
1. If I want to start bottle feed which milk is best for my bab...
Ans. 1- No milk is better than mother's milk till 6 months of age. Ans2- you must start semisolds and mashed solids food after 6 months of age.
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My Dad is suffering from vain block in his ankle due to heavy weight .when He continuously stands for some time ,It results in a tiny holes trough skin and a wound is form trough bleeding .please will you give a better permanent solution for this problem. I would be thankful for that.

BPTh/BPT
Physiotherapist, Delhi
My Dad is suffering from vain block in his ankle due to heavy weight .when He continuously stands for some time ,It r...
1.Reduce weight. 2.wear tailor made compression stockings. 3. Elevate leg when he sleep in night. 4. Take multivitamin, vitamin D and methylcobalmine supplement.
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I am 27 year old em married my sex stamina low I just 1 ya 2 mint only n my penis not strong intimate tym pls suggest some tablets for increase sex stamina and penis erect strong.

BHMS
Homeopath, Raebareli
I am 27 year old em married my sex stamina low I just 1 ya 2 mint only n my penis not strong intimate tym pls suggest...
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
5 people found this helpful
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I lost somebody close last year and since I am very depressed all the time please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I lost somebody close last year and since I am very depressed all the time please help me.
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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I had genital warts removed by a dermatologist, now wounds have developed in that area with pus. The method used was burning using a hot rod (soldering iron kind of rod). I need to sort this out. This is worrying me and doctors make me feel like I sleep around with women which is very embarrassing. I have more warts popping up too, I am finding very difficult to cope with this situation. Any help will be greatly appreciated.

MS - General Surgery
General Surgeon, Vadodara
I had genital warts removed by a dermatologist, now wounds have developed in that area with pus. The method used was ...
Hi! I read your problem. Probably, you have penile warts. If warts are removed by qualified dermatologist, there is no question of any mismanagement. If, somehow, pus develops, reconsult your dermetologist for your problem. He will definately help you. Mindwell, warts most of the times recures if not managed properly. If you are satisfied by your treating doctor, consult another Dermatologist of Surgeon. But, always trust your Doctor. Best of Luck.
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Hiii I am 28years opd my height is short want to grow my height please tell me any thing to grow my height please tel it fast as you can.

BHMS
Homeopath, Faridabad
Hiii I am 28years opd my height is short want to grow my height please tell me any thing to grow my height please tel...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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I Am ,18 yr, male, I have insomnia, have tried cherries, pineapple before bed but no sleep and am taking ayurvedic medicines for height ,how insomnia can be treated?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I Am ,18 yr, male, I have insomnia, have tried cherries, pineapple before bed but no sleep and am taking ayurvedic me...
No need for medicines for insomnia .You have to treat the root cause and not the symptoms detailed dietary and medical history as well as certain lab tests required. Sleep at the same time daily. No coffee / tea before sleep Use bed for sleep only .Do not use bed as a workstation Cherries are good but they are expensive and seasonal. Do not use your bed as a workstation there are natural remedies for sleep. Take consultation for specific advise.
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Mam, I am daily 2-4 times hand job masturbation by condom Can it any effects for my body and what is this effect?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mam,
I am daily 2-4 times hand job masturbation by condom Can it any effects for my body and what is this effect?
Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis. Masturbation once a week is fine but do not make it your habbit.
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Know More About Laser Hair Removal!

Diploma In Skin Aesthetics, BHMS, Certificate Course in Skin & Vinereal Disease
Aesthetic Medicine Specialist, Pune
Know More About Laser Hair Removal!

We all want to look our best. Being well dressed and presentable boosts our confidence and equips us to deal better with any professional or personal obligations that we may have. Someone who’s sharply dressed, well done hair, properly done eyebrows, no trace of facial or body hair, will make a better first impression than someone who’s unkempt. And it is a commonly agreed upon fact that the first impression on someone will speak volumes about our future interactions with them.

One of the most observable feature of our entire getup is facial and body hair. Imagine being completely updated with the latest trends while choosing an attire, but then your body hair shows through! It will be a little disconcerting and plays down all our efforts. Understandably, going to salons for waxing/threading or even tweezing on a regular basis can be time consuming and many times, we might also feel too lazy to step out for the sole purpose of hair removal. Rather than going to the parlour for hair removal every month (and in some case, once in every two weeks even), it makes more sense to find a more permanent solution to this. Opting for laser hair removal can rid us of this headache (Learn more about headache/migrain problem).

Laser hair removal is a modern technology developed for the increasingly chic and conscious population that likes to be always ready to go out without worrying about a disturbing view of stubble spoiling their look. Laser hair removal is a non-invasive procedure that removes unwanted hair from our body without major side effects, by using a long pulsed laser. Lasers can cause localized damage by selectively heating dark matter or melanin. Hence, it targets the hair follicle, while not heating the rest of the skin. General side effects include mild itchiness, temporary redness and swelling, pain, tingling or a temporary feeling of numbness. (Learn more about Laser Hair Removal Treatment)

But, be careful as to do careful research before finalising your specialist. It’s imperative to hold thorough discussions with the team that carries out the hair removal and be assured of their competence. If you wish to discuss about any specific problem, you can ask a free question.

3308 people found this helpful

Increase weight. Please suggest me reduce fat without exercise. I already doing walk in the morning 3 to 4 km. I want fast results. Please help.

MSc
Dietitian/Nutritionist, Hyderabad
Increase weight. Please suggest me reduce fat without exercise. I already doing walk in the morning 3 to 4 km. I want...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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My left leg is getting cramps. I am not able to lift heavy weights from my left side, I get lot of Sweat. Usually in the mornings.

MBBS
General Physician, Mumbai
We need to immobilise the leg till recovery and For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and also drink ors solution
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My name is saikumar and my age is 20years and I am suffering from the pimples for the past five years and if you doctors have any cure for the pimples please tell me the cure for the pimples so that I will follow that instructions to get rid of pimples.

MBBS
General Physician, Faridabad
My name is saikumar and my age is 20years and I am suffering from the pimples for the past five years and if you doct...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Actually from past 2 weeks I have head ache problem and I also visited a doctor he told that I have dns problem and my bone in my nose is increasing due to that he told to take steam I also do that but then to I have continues headache full day what should I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Actually from past 2 weeks I have head ache problem and I also visited a doctor he told that I have dns problem and m...
Change your routine- Do following- 1.Sleep . Go to bed and get up about the same times every day, 2. Exercise regularly. 30 mts daily morning walk 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6. Do meditation for at least 10 mts daily. 7. Do deep breathing ex for 10 mts daily. Do not worry abt dns cont steam inhalation do as above you will feel better .
1 person found this helpful
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5 Bizarre But Super Healthy Foods You Must Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
5 Bizarre But Super Healthy Foods You Must Eat

Be it measures for weight loss or a fit physique, in modern times, people are beginning to grow more health conscious. If you've already made the transition from burgers to broccoli, then you're possibly on the right path. Yet, following such stringent dietary measures can be a troublesome task. Considering such, the following foods that are mentioned tend to break the monotony of your daily diet and push you further into your quest for a healthier life. They are:

  1. Spaghetti squash: If you're a connoisseur of pasta, then take note. Spaghetti squash is a healthy vegetable that comes along with its very own noodles. It comprises of a wide variety of nutrients, which include vitamin C and A, along with being highly rich in potassium and calcium. Moreover, it also adequately provides your daily fiber requirement.
  2. Azuki beans: Azuki beans, commonly known as red beans, are rich sources of iron, magnesium and zinc. Along with such nutrients, it also overflows with folic acid, which facilitates the body in producing new cells and also aids in preventing DNA, changes which can result in cancer.
  3. Dandelion greens: Dandelion greens are packed with bunch of calcium, vitamins and proteins and can be usually used in smoothies and salads.
  4. Purple potatoes: All kinds of potatoes are packed with nutrients like vitamin C and potassium, but these delectable potatoes contain almost four times the quantity of antioxidants in comparison to normal potatoes. Furthermore, a study concluded that two helpings of purple potato can decrease your blood pressure by nearly 4% and can also decrease the risk of heart diseases.
  5. Chia seeds: These seeds, which are entirely grown for eating are packed with fiber, proteins and calcium. They are also rich in Omega 3 fatty acids, which lead to improved cardiovascular health.

Related Tip: "Top 6 Vegetables That Supercharge Your Immune System"

5327 people found this helpful

I am suffering from osteoarthritis from last 2 years. I would like to loose weight. Is it possible because I can't do intense exercise.

Registered Dietitian, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffering from osteoarthritis from last 2 years. I would like to loose weight. Is it possible because I can't do...
Losing weight is challenging, but it's even more daunting if you are living with painful arthritis. Carrying extra pounds can have a big impact on how you feel. Being overweight also puts you at greater risk for arthritis. More weight puts more pressure on your joints, and extra body fat increases inflammation in the body. Plan your diet around inflammation-fighting foods. Include fish, walnuts, flaxseeds in the diet. They are excellent sources of omega-3 fatty acids can help with joint stiffness and pain. Choose whole grain cereals like oatmeal, jowar, bajra, whole wheat products instead of refined and processed products. Include adequate amounts of proteins in the diet. Vegetarian sources include soya and their products, pulses and legumes, dairy and dairy products. Non-vegetarian sources like lean meats such as skinless chicken, fish and egg. Eat at least 4-5 servings of cut fruits and vegetables instead of juice. Drink plenty of water throughout the day at least 3-4litres/day. Decrease total fat and saturated fat intake. Reduce the intake of salt and preservatives and Limit the intake of caffeine.
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In past few months my tummy increased without gaining much weight. Now i'm going to a gym to reduce it but nothing happened to the tummy whereas my weight got reduced. What should I do?

BHMS
Homeopath, Raebareli
In past few months my tummy increased without gaining much weight. Now i'm going to a gym to reduce it but nothing ha...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
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He has attacked by an insect (popularly known as "Acid Insect") in a hostel. His neck area has been affected by that which is burning too much. So please suggest quickly the medicine and medicine-cream for that place. Or If have a time so please contact to me At 78-72-52-34-83.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
He has attacked by an insect (popularly known as "Acid Insect") in a hostel.
His neck area has been affected by that ...
Wash the place twice with detergent thoroughly than apply hydrogen peroxide solution, keep for some time, apply turmeric powder.
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How to remove upper skin of penis? It was like a stitch at left side between fore skin and penis. During masturbation whole skin goes backward except left side stitched part and it hurts sometimes. Because of this my penis curved left. How to remove it, If removed will my penis get straight? Please help me on this.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
How to remove upper skin of penis? It was like a stitch at left side between fore skin and penis. During masturbation...
A small surgery called circumcision is done by the doctor, in your case it may be very minor. Consult a urologist first he will prescribe you some steroid creams that may help in your problem.
4 people found this helpful
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