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Dr. Rashmi Anand

Homeopath, Bangalore

400 at clinic
Dr. Rashmi Anand Homeopath, Bangalore
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi Anand
Dr. Rashmi Anand is a renowned Homeopath in Malleshwaram, Bangalore. She is currently practising at Vignesh Homeo Clinic in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Rashmi Anand on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vignesh Homeo Clinic

#1, Chitrapur Bhavan, 8th Main, 15th Cross, Malleswaram. Landmark: Opp. to Coffee DayBangalore Get Directions
400 at clinic
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My height is 5.6 and it is very short what I should do for increase my height? I have tried lots of things? please help me.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
My height is 5.6 and it is very short what I should do for increase my height? I have tried lots of things? please he...
General Instructions :: Proper Sleep: It?s a well-known fact that our body grows and regenerates tissues while we rest. Proper sleep and rest are absolutely essential for a growing body. It?s believed that the Human Growth Hormone (HGH) is produced naturally in our bodies during sound, deep and slow wave sleep. It is extremely important to ensure that you have a proper sleeping environment. It should be serene, minus disturbing noises or strong lights. Here are some tips to ensure sound sleep: Taking a warm water bath before going to bed can greatly enhance the quality of sleep. You can drink one cup of chamomile tea before hitting the bed. This is really useful to induce sleep. Proper sleeping habit is definitely the top answer when it comes to growing one?s height naturally. Regular Exercise and Sports One of the best tips to grow height naturally is by being physically fit and active as a child. Regular exercise and sports enhances one?s height. When you are physically active, your body demands more healthy nutrients and consequently, an increase in nutrient intake results in growth. Indulging in sports like swimming, aerobics, tennis, cricket, football, basketball or a number of stretching exercises are a good way to keep our body growing. Our muscles improve our growth prospects besides cleansing and detoxifying our body through sweating. Swimming is one of the best ways to increase your height. If one starts this at an early age, surely his/her height will be adequate. 2 hours of daily swimming for 4-5 days a week can be highly effective in increasing your height.
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PINEAPPLES HELP FIGHT ARTHRITIS....

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
PINEAPPLES HELP FIGHT ARTHRITIS....

PINEAPPLES HELP FIGHT ARTHRITIS....

Actually sir I want to gain my weight can you give me a brief descriptions about medicine and diet.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Actually sir I want to gain my weight can you give me a brief descriptions about medicine and diet.
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items.
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I am in a very poor mental condition. My results of class 12 final exams are bad and I have failed to keep up to the expectations of my parents and teachers. I blame myself for this. No one else is to blame. My family life is bit complicated. My mother single handedly bought me up. I was a topper of my school. But then suddenly I suffered some depression in class 10 but recovered after that. But my entire class 11 and 12 studies were very poor as I was distracted all the time. I am addicted to smartphone for I have no friends. I have not visited any place since 2010. It is not possible for us to travel. It is better if I do not talk about my father. He have beaten me and harassed me since childhood. I and my mother do not have money so are dependent on my father. Only for money. Apart from that we have no relation with my father. I cannot concentrate on anything. I always feel like crying. I think sooner or later I have to give up. I cannot take this embarrassment any longer. I cannot find any meaning in life. The last few days have been a living death for me. I am writing this out of utter helplessness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am in a very poor mental condition. My results of class 12 final exams are bad and I have failed to keep up to the ...
If you realie all this then rather than working hard you have made yours as well a your mothers life a hell and if you really want to make your mother happy throughout your life, try to be a good human and for that studie is the easy and most economical way-------------work hard and once you start s delivering good results, many hands will come forward to help you-------make your mother proud of you one day and give a meaning to her hard work-------------study hard and forget about past------------start from the beginning and with an aim, surely you will succeed------------
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I am 18 weeks pregnant. Every day vomiting sensation increases. I used to take 6 doxinate tablets every day. Is vomiting bad. How to get rid of. What should I do.

DGO, MBBS
Gynaecologist, Bhavnagar
I am 18 weeks pregnant. Every day vomiting sensation increases. I used to take 6 doxinate tablets every day. Is vomit...
Actually for 1st 3 months, vomiting is common. But till 18th week, vomiting is to be investigated. You should have your ultrasonography done.
1 person found this helpful
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Causes And Treatment Of Frozen Shoulder!

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Causes And Treatment Of Frozen Shoulder!

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.

Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.

Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.

Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask your doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.

Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.

Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well. If you wish to discuss about any specific problem, you can consult an Orthopaedics.

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I'm too skinny so I need to be little fate but I tried much but it did not work at all, so I kindly request you to suggest any way to me because I need urgent solution.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I'm too skinny so I need to be little fate but I tried much but it did not work at all, so I kindly request you to su...
if you want a permanent cure start doing surya namaskar everyday in morning along with it do prithvi mudra for 20 minutes daily. these 2 activities will give you amazing results. apart from that whatever you eat in lunch, dinner 7 breakfast try to add 2 spoon of cow ghee in it, in morning drink a hot cow milk glass with 2 bananas and put shakkar & 1 spoon cow ghee in it.
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I've been feeling very faint and dizzy lately, and I often find myself blacking out do you know what's going on.

MBBS
General Physician, Cuttack
1. It could be due to a) stress, anxiety, inadequate sleep, late night sleeping, b) excess physical and mental exertion, c) inner ear disease. Side effects of medicine like blood pressure drugs, alcohol d, sudden drop in bp (like sudden standing, motion sickness, e) heart disease (atrial fibrillation/atherosclerosis), f) decrease blood volume, heat stroke, dehydration g, neurological condition, h) anxiety, anaemia, i) hypoglycemia, ear infection, brain tumor treatment 1. Treatment of underlying cause 2. Drink plenty of water (8-10glass daily) 3. Take adequate rest, avoid physical and mental exertion 4. Have regular meal, avoid stress and anxiety/ inadequate sleep/late night have sound sleep for 7-8 hours in the night 5. Stand up slowly from sitting/lying position. 6. Check your hemoglobin, bp 6. Avoid caffeine, tobacco, 7. Consult neurologist for further advice and treatment.
1 person found this helpful
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Hello sir, I want to know about effective procedure for weight loss. I have started gym for that but I want to know about actual diet and timings. Because I can't control on hungriness. I get hungry in every 2 to 4 hours. So please can you tell me whats should I eat in diet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir,

I want to know about effective procedure for weight loss. I have started gym for that but I want to know ...
Dear take salads and soup to control ur hunger and drink water after every 80 mins. work out daily. Try the remedies below with gym they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. DIET FOR WEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
1 person found this helpful
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Give me a suggestion for a proper diet for neurological problems & for strong nerves of mind.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Give me a suggestion for a proper diet for neurological problems & for strong nerves of mind.
Take good antioxidant source foods like fruits and greens for nerves and thus avoiding neurological problem.
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I always gets cold and I always gets sneeze and due to this I am getting throat pain also.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Raipur
I always gets cold and I always gets sneeze and due to this I am getting throat pain also.
Hello. Recurrent cold and sneezing are mostly due to allergy. Allergy is most distressing cause. Allergens can be house dust, cold things, pollen grains etc. You have to find out from which particular allergens you r getting this symptoms. Then its very easy to get rid of it. Avoid that allergens and improve your body immunity by daily exercises and healthy diet so that you can fight with allergy. Thanks.
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As asked earlier my ans is my penis foreskin is not too tight but it is attached to penis head so its not getting down properly and it actually pains alot so wht to do for that.

MBBS
General Physician, Chandigarh
As asked earlier my ans is my penis foreskin is not too tight but it is attached to penis head so its not getting dow...
Your questions is not very clear but I think you have tight forskin for which a simple operation called circumcision can help. Do consult a surgeon.
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I am unable to gain weight despite of having a good diet suggest how to gain weight Will endura mass help in gaining weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am unable to gain weight despite of having a good diet suggest how to gain weight Will endura mass help in gaining ...
Hye, Thanks for the query. Supplements don't help in isolation. It has to be a part of a calorie dense diet. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am 74. Leg cramps esp. During night. Burning sensation in penis region, unable to stand, back pain. Left pelvic region pain migrated down to leg. Creatinine 1.77-1.90. Desmphytes seen in all lumber vertebrae.

BHMS
Homeopath, Sindhudurg
I am 74. Leg cramps esp. During night. Burning sensation in penis region, unable to stand, back pain. Left pelvic reg...
Homoepathic treatment mag phos 6x 4pills calc fluor 6x 4pills 3times berb vulg q 20drops 3times for 15days and revert back for further treatment.
1 person found this helpful
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Lady Finger for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Lady Finger for Sexual Health

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. 

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you  sexual stamina.

Women’s Sexual heath

Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.

Promotes Skin Health

As it contains good amount of iron and folates which enhances the production of hemoglobin which is very good for skin health.

Improves Blood Circulation

It enhances blood circulation to the whole body which provides glow, shine and natural pinkness to the skin.

4 people found this helpful

I am losing my hairs quickly and I have tried to many ideas but no effect yet. Can you please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing my hairs quickly and I have tried to many ideas but no effect yet. Can you please help me with this.
Dear Lybrate User, Practice Yoga, Breathing exercise for detoxification. 1.Avoid more spicy, salt, dry, junk foods. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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I have pain on my head so sir please give me a solution to my solve headache problem

DHMS (Hons.)
Homeopath, Patna
I have  pain on  my head so sir please give me a solution to my solve headache problem
Hello, regularize your bowel movement * take, digestive diet.* avoid, junk food, dust, smoke, alcohol, smoking. * homoeo medicine** @ spigelia 30-6 pills, thrice/day * nux com 30-6 pills, thrice/dly. * take, plenty of water. Plz, report, wkly.
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MDS
Dentist, Mumbai
For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.

Permanent solution for spondylitis. Already my mom is using few medicines for the same. Srator 20 mg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Permanent solution for spondylitis. Already my mom is using few medicines for the same.
Srator 20 mg.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises.
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I have failed in my final examination. I have lost a year. Now I feel very depressed. How can I recover myself. Please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I have failed in my final examination. I have lost a year. Now I feel very depressed. How can I recover myself. Pleas...
Any event gives u lesson in life and life move on because it is never static . See postivity in it u r disturbed, u r in mental pain, this pain will keep on remembering of ur failure but if u will remain in self pity .. U will left behind by others, gone by gone by have firm believe in ur self start the things with new vigour, u will see after some time ur peer group will respect of ur postivity if u remain negative slowly ur all freind wear off.. So start again prepare urself for next year examination God bless.. Chill dude
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