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Dr. Rashmi Anand

Homeopath, Bangalore

400 at clinic
Dr. Rashmi Anand Homeopath, Bangalore
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi Anand
Dr. Rashmi Anand is a renowned Homeopath in Malleshwaram, Bangalore. She is currently practising at Vignesh Homeo Clinic in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Rashmi Anand on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#1, Chitrapur Bhavan, 8th Main, 15th Cross, Malleswaram. Landmark: Opp. to Coffee DayBangalore Get Directions
400 at clinic
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I have a desk job and in the last 3 years, my weight has gone up from 62 kgs to 76 kg. I want to lose weight. Please help me.

BAMS
Ayurveda, Ambala
I have a desk job and in the last 3 years, my weight has gone up from 62 kgs to 76 kg. I want to lose weight. Please ...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Dear Doc good wishes I has been suffering from allergic asthma for about 10 years. I take montelukast and levocetirizine after 2 days interval, which keep me healthy. Now my question is how long should I take these medicines? And How could I cure myself without medicines? Thanks.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dear Doc good wishes I has been suffering from allergic asthma for about 10 years. I take montelukast and levocetiriz...
These medicine help more in allergic rhinitis and not asthma. Allergy screening blood test to confirm allergy. If positive then skin prick test for detecting offending allergens.
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My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. What maybe the reasons and what treatment must be taken?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. Wha...
These are related to the barometric pressure and other whether phenomenon. Changes in the barometric pressure results in the increase stiffness in the joints and muscles. Advice: Stretch calfx30 sec holdx3 times a day, hot fermentation over the calf regionx15 mins.
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My height is not increasing what should I do? I tried every thing like yoga, running, I also tried some medicine but nothing happens, is there is another way to increase my height my age is 18 yrs.

BHMS
Homeopath, Faridabad
My height is not increasing what should I do? I tried every thing like yoga, running, I also tried  some medicine but...
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Sir every three month I suffers from typhoid so please take me good medicine what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Your digestion is poorer that why immunity is also poor easily get infected there is need for improvement in digestion is very important take gulkand prawal yukta before meals in this summer season daily avoid heavy food direct sunlight hottelling outside food etc take paripathadi kadha 2-2 tsp twice in a day consult privetly for more details.
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Hi, i am 22 years old, I get pain on middle of legs, some times single leg gets, whats the problem? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Hi, i am 22 years old, I get pain on middle of legs, some times single leg gets, whats the problem? Please advise.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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When I eat hard food I experienced a huge pain in my mouth left side please help me what can I do.

oral implantology, BDS
Dentist, Jaipur
Get a dental check up done to know the exact reason for this pain. without clinical examination it is not possible to diagnose the problem
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I am a 21 years old male. Kindly suggest me some exercise and some yoga for maintaining body fit and healthy.

DHMS (Hons.)
Homeopath, Patna
I am a 21 years old male. Kindly suggest me some exercise and some yoga for maintaining body fit and healthy.
Hello, Lybrate user, * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.
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I have dandruff problem. I have tried lots of things but im still suffering please suggest me something.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dandruff problem. I have tried lots of things but im still suffering please suggest me something.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I have asked about the itchy pimples now i am sure that they are not just pimples but chicken pox. What should I do to get over this?

DRCH, BHMS
Homeopath, Bareilly
I have asked about the itchy pimples now i am sure that they are not just pimples but chicken pox. What should I do t...
Do not scratch the vesicles other wise they will form scar. Just rub them gently to relieve the itching. Isolate your self because it spread by contact. Maintain hygiene of body. Do not eat cold thing. For fever take paracetamol, the disease will terminate itself in one week.
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Penis is paining. Pains a lot during urination. Sometimes I hold my urine for long time and I masturbate frequently. Is this related to penis pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Penis is paining. Pains a lot during urination. Sometimes I hold my urine for long time and I masturbate frequently. ...
You take Ayurveda Medicine are Available In Our Clinic. Don't do Masturbating. Swelling in your Penis.
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Hello sir I am feeling cold these days and also sneezing. What had happened to me and what are the things which I have to do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello sir I am feeling cold these days and also sneezing. What had happened to me and what are the things which I hav...
Take Sulphur 30C one dose now and then take Cosmos 30C 3 doses (morning, evening, night) for 5 days. It will start getting better within 1-2 day... Still if you have any queries, please let me know... Take care :)
1 person found this helpful
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I have hair fall problem for more than a year. What should I do? Also my digestion is not so good. Please suggest some solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall problem for more than a year. What should I do?
Also my digestion is not so good. Please suggest som...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am 30 year old man. I have the problem of acidity from last two months. Kindly give me some help.

BHMS
Homeopath, Ludhiana
I am 30 year old man. I have the problem of acidity from last two months. Kindly give me some help.
Hello. Its all because of unhealthy diet and sedentary life. Eat simple food. Avoid too much spicy food. Eat fresh fruits and juice. Drink 12 glass of water daily. It reduce acidity. Avoid cold drinks. You can take little cold milk in acidity. It sooth stomach and gives relief from acidity. Start regular walk especially after having dinner. All these will reduce acidity. For more opinion you can consult me. Good luck.
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How to remove acne and marks from my face? I do not use any cream or powder. I just use face wash to was my face. Nothing else.

BHMS
Homeopath, Hyderabad
How to remove acne and marks from my face? I do not use any cream or powder. I just use face wash to was my face. Not...
Avoid junk, fried and fat foods and eat more fruits, take vitamin-E tablets and drink more water and wash face more often. Take doxycycline tablets and isotretenoin cream.
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How should I remove sun tan as well as fake tan. Also I would like to know which sunscreen should I prefer. Last year I should lakme spf 24 pa. And it gave me good results.

MBBS
General Physician, Cuttack
How should I remove sun tan as well as fake tan. Also I would like to know which sunscreen should I prefer. Last year...
1.Apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes 2. You can also combine 2 tsf of aloevera gel with few drops of rose water. Freeze it for 10 minutes and apply it on tanned skin 3. You can also apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week 4.Avoid exposure to bright sun light 5.Apply sun screen with SPF more than 45 while going out door 6.Consult skin specialist for further advice.
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Feeling very cold and dry cough since last 10 days. What should I do. Pls tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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I have fever cold fever. And feeling so much weakness in body from last 3 days. I saw doctor he give me some prescription and give advice me to take rest for 2 days. But I can't take rest. please tell me how to overcome from fever and weakness without rest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have fever cold fever. And feeling so much weakness in body from last 3 days. I saw doctor he give me some prescrip...
Please take Amon. Carb. 30 / 5 drops in little water four times a day for two days. Revert back after two days with feedback.
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From last couple of days I think my sex stamina is low. I masturbate very quickly. What should I do?

BHMS
Homeopath, Raebareli
From last couple of days I think my sex stamina is low. I masturbate very quickly. What should I do?
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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What are all the high protein food? What are the foods I have to avoid to restrict dust allergy?

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, cheese, soyebeen, rajama, milk, pulses, are rich in protein. * protection from dust is dust, itself* avoid, exposure to dust, smoke,* take, plenty of water to eliminate toxins,* go for meditation to avert dust allergy. *homoeo-medicine** @ spongia 30-6 pills, thrice a day. @ arsanic alb 30-6 pills, daily morning take, care.
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