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Dr. Rashmi Anand

BHMS

Homeopath, Bangalore

6 Years Experience  ·  300 at clinic
Dr. Rashmi Anand BHMS Homeopath, Bangalore
6 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi Anand
Dr. Rashmi Anand is an experienced Homeopath in Malleshwaram, Bangalore. She has helped numerous patients in her 6 years of experience as a Homeopath. She has done BHMS . You can meet Dr. Rashmi Anand personally at Vignesh Homeo Clinic in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Rashmi Anand on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - DLGM Homeopathic Medical College - 2011
Languages spoken
English

Location

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Shop No.:1, Chitrapur Bhavan, 8Th Main, 15Th Cross MalleswaramBangalore Get Directions
300 at clinic
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I am overweight how can I manage or reduce my weight can anybody guide me please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am overweight how can I manage or reduce my weight can anybody guide me please.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
1 person found this helpful
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I am suffering ti cold throughout the year at different interval It got relived for 10 days and again started and continue to 10-15 days What can I do please help me out. Is it a allergies?

BHMS
Homeopath, Faridabad
I am suffering ti cold throughout the year at different interval It got relived for 10 days and again started and con...
Hi. For recurrent cold, need to find to out the actual cause for it as it could be an allergy. Try to find out the causative factor of this which causes cold. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
1 person found this helpful
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I am thirty eight years good looking male but I have bow legs though it doesn't effect my activities and walking, but to have good legs I want to treat it. Please tell me some best treatment ans cost and hospitals for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am thirty eight years good looking male but I have bow legs though it doesn't effect my activities and walking, but...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I masturbate daily is that okay I ejaculate faster when I do that I get tired and my penis becomes small how do I reduce my masturbation habit.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I masturbate daily is that okay I ejaculate faster when I do that I get tired and my penis becomes small how do I red...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
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I'am a teenage student. But having major hairloss and hair damage due to bike riding. What should I do to prevent it. And also due to heavy bike riding my eyes start producing less amount of liquid which is to produced to the required value. And I have severe problems while opening my eyes. What should I do. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I'am a teenage student. But having major hairloss and hair damage due to bike riding. What should I do to prevent it....
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert. 6. Use artificial tears for your eyes.
2 people found this helpful
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Hi sir I am karthick I am severely suffering from neck pain. One day during that playing the cricket I fell down due to supported of my leg I used many ailments nature methods. I suffer intermediate pain come back again and again.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi sir I am karthick I am severely suffering from neck pain. One day during that playing the cricket I fell down due ...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
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I am 19 years old male and have difference in size of hydrocelefor last 1 year. I. Have used bonecide fort but nothing happened. Now what should i. Do?

MBBS
Sexologist, Panchkula
I am 19 years old male and have difference in size of hydrocelefor last 1 year. I. Have used bonecide fort but nothin...
You have hydrocele problem. The treatment for hydrocele is operation. This is minor operation. You should go to surgery opd in good government hospital.
26 people found this helpful
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I am feeling very drowsy from one week. Instead of all this feelings pain in body. Give some advice so that I can get a healthy feel.

PDDM, MHA, MBBS
General Physician, Nashik
I am feeling very drowsy from one week. Instead of all this feelings pain in body. Give some advice so that I can get...
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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If I need to use any medicines for my dust allergy problem. Please prescribe any medicines.

MBBS
General Physician, Cuttack
1.Dust allergy could be because of so many agents (It could be due to pollen, mite, feathers,dander,mold, droppings of birds,pet hair/feather/fur cockroach etc) 2..I advise you to do an allergy test after consulting an allergy specialist/Immunologist to find out the agent which is causing dust allergy. 3.Follow the advice and treatment given by allergy specialist/immunologist. Treatment 1.Anti histamine like Levo cetrizine 1 tablet at bed time 2.Decongestant steroidal nasal dropspray like Rhino cort nasal spray one spray to each nostril three times daily, 3.Remove wall to wall carpet in bed room, 4.keep pets out of bed room/house 5.minimise house hold humidity 6. keep home clean, ensure good ventilation, vacum cleaning of carpet, furniture, drapperies,wash bed linen frequently in hot water, instal A/C, 7.consult allergist/immunologist for further advice
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Can I use rose petals with sandal powder and honey mix paste on my lips whole night and wash it morning? My lips got dark. Please suggest.

BHMS
Homeopath, Faridabad
Can I use rose petals with sandal powder and honey mix paste on my lips whole night and wash it morning?
My lips got ...
Hi, Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. You can apply rose petals with sandal wood powder and honey paste, but wash it after sometime. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have.
1 person found this helpful
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He is 40 years old. Having high cholesterol. Too much joint pain. Not able to wake up early morning. Suggest some medicine to cure it. He is not take wine neverit.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
He is 40 years old. Having high cholesterol. Too much joint pain. Not able to wake up early morning. Suggest some med...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I had sex on 2nd nov 2016 but my periods came normal on 10th nov and continued till 15 th nov. Since then I did not had any sexual activity. But this I am late by 2 days. And I am little worried as my periods are regular nd never late. Can I be pregnant?

BAMS
Ayurveda, Bangalore
I had sex on 2nd nov 2016 but my periods came normal on 10th nov and continued till 15 th nov. Since then I did not h...
Hi, When your previous menses was normal with 5-6 days of bleeding and there is no sexual activity after that till today, there are no chances of pregnancy. Hence there is no need to worry. The delay may be due to harmonal imbalance.
2 people found this helpful
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If I discharge sperm per day what will be the result is good for me or bad for me and my age is 14 please help me?

BAMS, MD Ayurveda
Sexologist, Lonavala
If I discharge sperm per day what will be the result is good for me or bad for me and my age is 14 please help me?
You can go for following remedy it will help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.
8 people found this helpful
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Hi My wife thyroid test results are as under: T3 - 1.1 T4 - 5.5 TSH (Thyroid Stimulating Hormone) 5.3 High Please suggest Age of the patient: 35 Years.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi
My wife thyroid test results are as under:
T3 - 1.1
T4 - 5.5
TSH (Thyroid Stimulating Hormone) 5.3 High 

Please s...
tsh level 5.3 ml units/ml is high, needs to be treated by giving thyroxine hormone dosage has to based on her weight and tsh level. Your physician can guide. If you want me to suggest then come in a private conversation with all details like weight and height, where
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Alcohol And Its Effect On Sexual Life

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
Alcohol And Its Effect On Sexual Life

Excess of anything is never healthy and the same applies in the case of alcohol. Alcohol experts have come to a conclusion that drinking too much alcohol reduces affects negatively in both the genders.

Alcohol Myth Busted

Since time immemorial, people have considered alcohol to be an aphrodisiac. However, this myth has been busted time and again by the side effects of excessive alcohol. On the contrary, alcohol is known to induce depression after consumption.

Alcohol, if consumed in unnatural quantity over a period of time can turn conditions like 'brewer's droop', which otherwise might be temporary into permanent impotence. Alcohol addiction is a cardinal sin for couples planning on having a baby. Women, whose bodies are much more sensitive and complex than a man's body, react greatly to even a small quantity of alcohol. Even government's guidelines on low-risk alcohol consumption unit do not guarantee no harm, and people are known to have taken much longer time to get pregnant and irregularity in their menstrual cycles even after abiding by the government's guidelines.

What Is Moderation?

No one is asking you to completely cut down on alcohol. But moderation should then be a religion for all the drinkers. Moderate drinking includes no more than 2 drinks per day (US. Centre for Disease Control and Prevention). The explanation is that your liver can act on alcohol at one standard size drink an hour, so heavy drinking means that too much alcohol for the liver to handle and hence unhealthy toxins are released in the body having an adverse effect on the sex life.

Some of the more common problems caused by alcohol in a couple's sex life are:

  • Long-term erectile dysfunction: The most common of all the problems, erectile dysfunction can most commonly be attributed to heavy drinking. 60% of men who are alcohol addicts are known to be suffering from loss of sexual appetite.
  • Ruined Families and relationships: Alcohol can be considered one of the biggest inducers of divorce among couples. It makes people less caring and more and more involved in their drinking antics. 90% of domestic violence incidents include alcohol.
  • Side effects of smoking: Drinking is usually accompanied by cigarettes and a cocktail of these two substances can be a deadly weapon against your sanity. For men below 40, erectile dysfunction primarily happens because of excessive smoking.
  • STDs: Alcohol consumption helps people shed their inhibition and cases of unprotected sex increases. It increases your chances of actually getting an STD. 50% of all impromptu sexual encounters happen in the presence of alcohol and 60% STD spread when alcohol is also in the picture. Young adults who consume alcohol at an alarming rate are 7 times more likely to indulge in unprotected sexual intercourse.

Hence, we see that alcohol addiction does not compliment healthy sex life and therefore people must toe in line at the right time to ensure the wellbeing of their lifestyle and sexual activities.

4690 people found this helpful

M 37 female. M very over weight or obese. Tried 2-3 dietician n lost 11-12 kgs but after sm time again regain. Lost confidence. Tried jumping jogging but with in 2-3 weeks knee pain start. Wt 2 do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
M 37 female. M very over weight or obese. Tried 2-3 dietician n lost 11-12 kgs but after sm time again regain. Lost c...
Hello, I always have maintained this,weight loss is easy,but weight management is difficult. Self motivation is prime for any lifestyle modification program. The more sustainable diet you follow the better it is to manage your lifestyle,post weight loss. Get yourself a realistic,doable diet plan by an expert and you will be able to get results. Self awareness is must and do not lose hope.
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Hello, I am having very bad skin from last 10 years. Acne comes and goes on my face and my face has become very ugly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I am having very bad skin from last 10 years. Acne comes and goes on my face and my face has become very ugly.
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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What is n2guard? I am a regular gymer. I want to gain around 5 kg more to my present body weight, so I asked my gym trainer that how to gain weight, he suggested me weight gainer and said to stack it with N2gourd. But when I inquired about it at medical stores, I did not find it. Is there any alternative to N2gourd?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
What is n2guard? I am a regular gymer. I want to gain around 5 kg more to my present body weight, so I asked my gym t...
Dear Lybrate user -- N2 guard has 40 different minerals, vitamins, compounds, nutrients and plant extracts. The oral steroids which are taken by body builders are harmful to our body. N2 guard is used to protect your liver from damage, regulates your blood pressure and balance your cholesterol. It helps in cleansing your kidneys and blood from toxins. You can purchase it online. To gain weight increase your protein intake. Eat lots of fresh fruits and vegetables. Eat black chana and moong dal sprouts, boiled eggs, milk and milk products, chicken breast. Instead of 3 meals eat 5 times. Fill yourself with healthy snacks.
3 people found this helpful
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I get headache very very often parents say its due to tension but I don't have any tensions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I get headache very very often parents say its due to tension but I don't have any tensions.
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.
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Hello, I am Kiran 28years male from Nagaland, would like to put a questions as, for the last 3 years I am suffering from hair fall and it goes more in the recent days. Kindly help me out with proper solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello, I am Kiran 28years male from Nagaland, would like to put a questions as, for the last 3 years I am suffering f...
DEAR lybrate-user. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery and 2 tablets of LEELAVILAS RASA after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
2 people found this helpful
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