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Dr. Rashmi Anand

BHMS

Homeopath, Bangalore

7 Years Experience  ·  300 at clinic
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Dr. Rashmi Anand BHMS Homeopath, Bangalore
7 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi Anand
Dr. Rashmi Anand is an experienced Homeopath in Malleshwaram, Bangalore. She has helped numerous patients in her 7 years of experience as a Homeopath. She has done BHMS . You can meet Dr. Rashmi Anand personally at Vignesh Homeo Clinic in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Rashmi Anand on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - DLGM Homeopathic Medical College - 2011
Languages spoken
English

Location

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Vignesh Homeo Clinic

Shop No.:1, Chitrapur Bhavan, 8Th Main, 15Th Cross MalleswaramBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/madem Meri height 5.9 hain. Or Wight 58 hain. So mujhe aapna weight badhan . Koi dava do please Or please hindi me batana.

Vaidya Visharad
Sexologist, Narnaul
Sir/madem
Meri height 5.9 hain. Or Wight 58 hain. So mujhe aapna weight badhan . Koi dava  do please  Or please hindi...
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.

I have PCOD from 3 year and also have obesity. Which medicine is safe for use? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have PCOD from 3 year and also have obesity. Which medicine is safe for use? Please help me.
Please take following medicines:- oct. Cell. 10m / 5 drops in little water thrice a day for one day only. Ruberum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I am 23 years old boy Kabhi kabhi muje pet dard hota h wo bhi achanak se kuch time k liye.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 23 years old boy
Kabhi kabhi muje pet dard hota h wo bhi achanak se kuch time k liye.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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I have cold and runny nose with fever and sore throat. I am feeling shivering as well.

BAMS
Ayurveda, Ambala
I have cold and runny nose with fever and sore throat. I am feeling shivering as well.
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. * Cover your body properly by the layers of cloths and make it warm. Cover your head and feet to prevent heat loss and make body temperature normal.
2 people found this helpful
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I have sleeping disorder. I can not sleep till night 2-3 o clock. I am lying from 10 o clock on the bed but can not sleep.

MD - Internal Medicine, FUPDA, FICP, FIACM, FDI
Internal Medicine Specialist, Faizabad
I have sleeping disorder. I can not sleep till night 2-3 o clock. I am lying from 10 o clock on the bed but can not s...
Late night insomnia is mostly due to anxiety. Find out the issue in your personal life, family life ,work place or social issues and try to resolve them. You can consult a psychiatrist/physician for proper management.
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I am 14 year old boy, I have to grow my height in less period of time, what should I do grow my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 14 year old boy, I have to grow my height in less period of time, what should I do grow my height.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth
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I am feeling my weight increase. I am 50 years old woman What is food with sepia and graphite?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling my weight increase. I am 50 years old woman
What is food with sepia and graphite?
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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6 Healthy Indian Foods You Should Start Eating Today!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
6 Healthy Indian Foods You Should Start Eating Today!

When you think of healthy food, cornflakes and oatmeal are probably the first things that come to mind. For most people, eating healthy translates into eating boring, bland food. So, if you're on a diet, here's some good news for you. Healthy food does not have to be bland or expensive.

Here are 6 indigenous Indian healthy foods that are ideal for you:

  1. Idli: This south Indian steamed dish is free from oil and fats and is rich in carbohydrates and proteins. Having a low fat content makes idlis very easy to digest. Idlis are prepared using a combination of rice and dal. Their amino acids complement each other and the fermentation process enhances the vitamin B and protein levels in the dish.
  2. Sattu: Sattu is a staple dish in Bihar that is made primarily from roasted gram flour along with barley and wheat flour. Sattu is rich in fiber, has cooling properties and has a low glycaemic index. Roasting the flour also helps retain all the nutrients in the flour. Sattu can be made in a number of ways including paranthas and ladoos.
  3. Dhokla: Dhoklas are steamed Gujarati snacks made using gram flour. As with idlis, the flour is allowed to ferment before steaming. This helps enhance its nutrient value. Dhoklas also have a very low glycaemic index and is easy to digest.
  4. Bajra: Bajra is a very humble grain that is commonly eaten in Rajasthan. Bajra is a rich source of energy and aids digestion. It has an anti diabetic effect and is also said to promote a healthy heart. The lignin in grains is also said to have cancer protecting properties. Bajra is a winter food that is usually made into rotis or khichadi.
  5. Daliya: Daliya is also known as broken wheat. Daliya recipes can be sweet and savoury. Daliya is a complex carbohydrate that is slow to digest and hence releases energy at a slow, sustained rate. This makes it an ideal food for people suffering from high cholesterol or diabetes. The high fiber content also makes daliya easy to digest.
  6. Sprouts: Almost every guide to healthy eating promotes sprouts. As the name suggests, sprouts are lentils that have been germinated till they 'sprout' a root. This germination process makes them easy to digest by breaking down the nutrients into simple forms. Sprouts are rich in fiber, vitamin, minerals and proteins. They can be eaten raw or cooked depending on your preference.
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My age is 27, married one yr b4. I ve pcod problem, what medicine I can take to get pregnant. Am using regestrone tab now.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You can take clomiphene provided your tubes are normal. However you will need prescription of a doctor for it
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