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Dr. Rashila

MBBS

General Physician, Bangalore

22 Years Experience
Dr. Rashila MBBS General Physician, Bangalore
22 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rashila
Dr. Rashila is one of the best General Physicians in HSR Layout, Bangalore. She has been a successful General Physician for the last 22 years. She is a MBBS . She is currently practising at Spandhana Diagnostic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Rashila on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - University College of Medical Science - 1995
Languages spoken
English

Location

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Spandhana Diagnostic

#816, 27Th Main, 1St Sector, Hsr Layout. Landmark: Opp. Icici Bank.Bangalore Get Directions
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Hi I'm 19 years old. L have any small amount of food so l feel like very much. But my stomach it's showing out side.

BHMS
Homeopath, Ahmednagar
Hi I'm 19 years old. L have any small amount of food so l feel like very much. But my stomach it's showing out side.
Lybrate-user you need to go for daily early morning running at least 3 km and you could do surya namaskar to reduce your belly. Secondly avoid fast foods and too much of oily fatty foods. Good day.
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He just donated blood in a donation camp. After they took the blood, there are red spots on his hand specifically near the elbow area from where the blood was taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He just donated blood in a donation camp. After they took the blood, there are red spots on his hand specifically nea...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I feel very drowsy and sleepy after having dinner. Immediately I hav to sleep can not control myself. I do not have the energy to take rounds after dinner. This is affecting my health. How can I help myself and wats the reason behind this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I feel very drowsy and sleepy after having dinner. Immediately I hav to sleep can not control myself. I do not have t...
Good afternoon my Lybrate frnd, don't worry. you will be cured surely. if you r suffering from thyroid plz check it. take medicine for this problem. Take a medicine for drowsyness Lycopodium -200/4 doses twice daily in empty stomach. One dose means If the medicine is in pills form 4 pills. Don't touch pills with hand. Use cap of bottle to take pills. If the medicine is in liquid dilution form, 3-4 drops in some 20 ml water. Sip up slowly. Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.
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I am suffering from premature ejaculation. Please give me a favorable medicine in Ayurveda.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from premature ejaculation. Please give me a favorable medicine in Ayurveda.
The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
4 people found this helpful
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I'm suffering from hepatitis B since last 10 years When my appendix surgery was going to conduct in blood samples. Hbs ag. Was appear I take so many treatment but no use Is there any treatment for me in your Ayurveda clinic?

MBBS
General Physician, Jalgaon
I'm suffering from hepatitis B since last 10 years
When my appendix surgery was going to conduct in blood samples. Hb...
Please Take Tab liv 52 HB. By Himalaya 1..1 for 3 mths minimum Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food. All for 3 mths Check your Hbasg status after 3 months Reconsult me on Lybrate.
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Some time I have headache and eye problem. Water in eyes and like heavy eyes. Please tell me what is the problem?

DOMS, MBBS
Ophthalmologist, Delhi
Some time I have headache and eye problem. Water in eyes and like heavy eyes. Please tell me what is the problem?
Hello, I think you should get a vision test done to rule out any refractive error. If there is any, go for prescription glasses. If you are using computer / mobile for long use a tear substitute eye drop and try and cut screen hours as much possible. Take a balanced diet, you can also start with a multivitamin supplement. Take optimum sleep. Take care.
1 person found this helpful
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I can't sleep at night and feel low in energy during day. I also masturbate a lot and want to give up this habit but unable to do so. Kindly help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I can't sleep at night and feel low in energy during day. I also masturbate a lot and want to give up this habit but ...
Dear Lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can’t quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavior addiction needs to be treated with online de-addiction therapy and counseling. Take care,
1 person found this helpful
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I used to take sleep of 2 hour, 4hr, 2hour in a day in 3 different time intervals. Doest it effect memory. Is it better to sleep 7 hr in stretch.

MD - Panchakarma
Ayurveda, Nagpur
I used to take sleep of 2 hour, 4hr, 2hour in a day in 3 different time intervals. Doest it effect memory. Is it bett...
Yes. You can't get benefit from 12 hr of sleep in daytime or sleep anytime in intervals. While 6hrs of continuous sleep at night is more beneficial.
1 person found this helpful
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I have itching problem just below the penis of both side of legs. I treated it many times but as soon as treatment is over it starts again. But should I do.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have itching problem just below the penis of both side of legs. I treated it many times but as soon as treatment is...
Hello, wear loose cotton underclothes. Keep the private parts dry. Change underclothes regularly. It may be due to a fungal infection which thrives in humid, wet environments. Apply k-z cream twice a day on itchy areas for 6 weeks. If no satisfactory improvement, please see a local dermatologist for further assessment.
4 people found this helpful
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My age is 23 and i am suffering from acute peptic ulser. I fell vomting like during empty stomach . And sever pain in abdominal and liver.

MBBS, DNB (General Medicine)
General Physician, Delhi
Please go for upper gastro endoscopy (UGIE) and get back to me with your report in time take antacids and antiemetics
1 person found this helpful
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I have not been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies but didn't work. What to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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When I eat any thing then I feel like unfordable. Like any one is pressing my stomach. And I can't eat more. After eating only two bread I don't feel hungry more. I feel weak. When I drink milk then there is loosmotiom type problem.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
When I eat any thing then I feel like unfordable.
Like any one is pressing my stomach.
And I can't eat more.
After ea...
Avoid milk for few days. You seem to be lactose intolerant. Shift to curd instead for a better digestive system. Take 1/2 tsp hing with plain water for 3 days. Your pressing pain your stomach shall subside. Take one bifilac sachet mixed in your cup of curd for healthy stomach health. Just take one.
2 people found this helpful
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Can we have both type of pathy allopathy n ayurvedic simultaneously. Related to kidney n heart. please ans me as soon as possible.

B.A.M.S
Ayurveda, Banaskantha
Can we have both type of pathy allopathy n ayurvedic simultaneously. Related to kidney n heart. please ans me as soon...
Dear its depand upon condition of patient without detail history difficult to answer. But whene one pathy can't work ofcourse integrated approach should gives better health to patient. For cardiology and Kidney disorders Ayurved Science have potencial treatment.
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I am 48 years old male I am having fungal in between my Thais, I am having severe irritations and black spot over that area, kindly advice me the medicines for permanent cure.

MBBS
General Physician,
I am 48 years old male I am having fungal in between my Thais, I am having severe irritations and black spot over tha...
Fungal infection in the groin is not a big problem to deal with. Immediately we can have some medicines, but for the permanent solution you need to keep in mind few tips. Area must be kept clean and dry, but avoid soap and rubbing the region. Change the underwear daily. Stop smoking if smoker. Stop eating sweet for sometime. Hope helped regards.
1 person found this helpful
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Can someone one explain how to prevent premature Ejaculation? Also please explain why it occurs?

BHMS
Homeopath, Faridabad
Can someone one explain how to prevent premature Ejaculation? Also please explain why it occurs?
Hi, most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Men with premature ejaculation often report emotional and relationship distress. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
1 person found this helpful
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I am not able to sleep. My mind is running and thinking about office and future works. Unable to sleep since last so many many days. So that body get tired and also feeling uneasy and laziness.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am not able to sleep. My mind is running and thinking about office and future works. Unable to sleep since last so ...
You are interacting too much about office work. You are neglecting your personal care. Everyone has personal office. Doctor has so many patients regularly. But always he takes very much care in all aspects. He does not confused. Doing work very systematically. He never takes his work into home. He relaxed when the work is over. He does not think about his patient's condition in home. Every day comes serious problems do or die situations. But he never take the situation in to home. Or never applied his personal status. It is professional life. So professional life is different from personal life. You are equating both professional and professional life status. Then it iscause of no sleep. It may affect on body also. So take rest when work is over. Relax very well in the middle of the work. Do not be tensed. Feel always comfortable. Be share your all feelings with your friends and family members. Be happy all the time. Do some good exercises. Practice yoga and meditation also. Ok all the best.
1 person found this helpful
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I am day time sleep every day. As I will sleep at night 11 pm & wake up at 7 am. At work time I get automatically sleep. This cycle is continuously 4 to 5 times in day.

DHMS (Hons.)
Homeopath, Patna
I am day time sleep every day. As I will sleep at night 11 pm & wake up at 7 am. At work time I get automatically sle...
Hello, lybrate user, you need to go for a sugar test. You are under weight, causing weakness, litharzicity, sleepy mood, aversion to talk to people. Accumulation of carbondioxide in body, may cause sleepy mood all d time. You should follow the under noted tips. * go for a walk in d morning to burn the fats ant circulate oxygen to nourish your body. * go for meditation to reduce your stress and to nourish your brain to ease your problem. * tk plenty of water to hydrate your body and to regulate metabolism. * your diet be easily digestible on time. Tk care.
4 people found this helpful
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I am 15 years old and suffering from headache from a weel. What should I do to get well?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 15 years old and suffering from headache from a weel. What should I do to get well?
You may take bio 12 four tablets with hot water thrice a day for two days. Apply ginger paste on your forehead for half an hour and take rest.
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My son married at 37 years but the lady of 29 years always avoids him most likely my son ahs less of sex? How to confirm and find a solution of the same? Is it that the lady has some other connections? I consulted some doctors of less sex but they after getting his blood tested said that there is n much problem and cannot be there.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My son married at 37 years but the lady of 29 years always avoids him most likely my son ahs less of sex? How to conf...
Dear Lybrate user. I can understand. I suggest you to take your in law for a psychological or gynecological counseling to understand the reason for the present problem. Take care.
1 person found this helpful
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I am 43 years old. my problem is snoring while sleeping. What to do? Please help me.

MBBS
General Physician, Cuttack
Snoring could be due to obesity,nasal obstruction due to polyp,sinusitis, DNS. It could also be due to use of alcohol and sleeping pill. Consult ENT Specialist for advice
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