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Dr. Rashila

General Physician, Bangalore

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Dr. Rashila General Physician, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rashila
Dr. Rashila is an experienced General Physician in Sarjapur, Bangalore. She is currently practising at Sri Sai Dental & Medical Care in Sarjapur, Bangalore. Save your time and book an appointment online with Dr. Rashila on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Sai Dental & Medical Care

2nd Floor, Chandra Mension, Bellandur, Sarjapur Main Road. Landmark: Next to HDFC BankBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a running nose and cough from past few days can you suggest me some medicine.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment.
1 person found this helpful
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Sir I am sugar patient, I do not want to take huge medicine, please tell me how am I decrease my sugar without medicine.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir I am sugar patient, I do not want to take huge medicine, please  tell me how am I decrease my sugar without medic...
change your lifestyle .do not take high calorie food/ junk food. exercise daily for 30 minutes at least. then you can control blood sugars easily. if you cannot do that or your HbA1c is very high, you will require medicines.
2 people found this helpful
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What should be done to a patient who suffers sudden heart attack. What medicine should be given to him for relief?

MBBS
General Physician,
What should be done to a patient who suffers sudden heart attack. What medicine should be given to him for relief?
You should immediately arrange to be vacute the pt to nearest hospital or nursing home or pt vcare center where the cardiac care is available. You should not move the pt unnecessarily. You can give pain killers band reassurance. Elevates the lower limb sightly up.

What should I eat in breakfast, something healthy. I have digestion problem, if I eat something heavy then its the problem for me and if I don't eat I feel very hungry.

MBBS, cc USG
General Physician, Gurgaon
What should I eat in breakfast, something healthy. I have digestion problem, if I eat something heavy then its the pr...
Hi, I am giving you a brief healthy diet chart breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast + 1 bowl of milk with cereal or a bowl oats/porridge or parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables + 1 bowl pulses (dal) +add a bowl of yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / night dinner: same as lunch can avoid rice.
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Flax Seed Benefits and Nutrition Facts

MD - General Medicine
Sexologist, Delhi
Flax Seed Benefits and Nutrition Facts

Stunning Flaxseed Nutrition Facts

When you look at the nutritional benefits of flax seeds, there are many things that will catch your attention.

A 1 ounce (3 tbsp) serving of flax seeds contains:

Omega-3 (ALA) 6,338mg

Fiber 8g
Protein 6g
Vitamin B1 31% RDA
Manganese 35% RDA
Magnesium 30% RDA
Phosphorus 19% RDA
Selenium 10% RDA
Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.

13 people found this helpful

I had a ring worm. Using sapat lotion due to heavy dosage. Skin cracked. What should I do.?

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Fungal infection can easily be treated by any good dermatologist. However, several months of treatment are required. Unfortunately, many fungi have become resistant due to misuse and self-medication of medicines in india. Your dermatologist may need to do some tests and decide what is best for you.
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How may I increase the protein and fats in my diet? I can only eat egg if non veg is considered.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How may I increase the protein and fats in my diet? I can only eat egg if non veg is considered.
Mr. Lybrate-user egg are richy protein but it is not essential vegetarian diet also may be highly protein. Pulses, gram, nuts, dry fruits like as cashew, almonds etc uits milk protein cheese paneer whey protein include in your daily diet.
1 person found this helpful
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My uncle has a sore throat and his voice is very bad. He is diabetic but controlled. Please help.

MBBS
General Physician, Mumbai
My uncle has a sore throat and his voice is very bad. He is diabetic but controlled.
Please help.
We need to give symptomatic treatment and also start with tablet azithromycin 500 mg once a day for three days and For pain take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day
1 person found this helpful
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My weight is 98kg age 44, height 5.7" early discharge when make relation with partner. Suggest me best.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My weight is 98kg age 44, height 5.7" early discharge when make relation with partner. Suggest me best.
u have obesity which should be reduced by burning weight, join a gym, start jogging etc as effect of testosterone hormone decreases if person has fat
7 people found this helpful
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I have got real bad cold where both side of ma nose is block and i'm finding it really difficult to breathe. So any1 please give me a quick solution to clear my nose.

MBBS, cc USG
General Physician, Gurgaon
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult ENT doctor for further management
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Sir. Everyone tells for kidneys better performance one should take minimum 8 glasses of water. I consume 1 cup tea (with milk and sugar) and 8 to 9 cups of black tea (without sugar) daily. Is there any problem for taking this much daily? Is it a replacement for water?

MBBS, Post graduate in diabetology, fellowship in pain medicine
Diabetologist, Howrah
Sir. Everyone tells for kidneys better performance one should take minimum 8 glasses of water.
I consume 1 cup tea (w...
Avoid milk in tea. No problem in taking 8 cups of tea with reference to your kidneys, but there may be other problems. So try to keep it within 5 cups per day. Don't try to replace water with tea.
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My penis does not stand whenever do sex and. Ahen I see the hardcore movie no reaction comes please suggest me some medicine.

BHMS
Homeopath, Sindhudurg
My penis does not stand whenever do sex and. Ahen I see the hardcore movie no reaction comes please suggest me some m...
Hi you need to take proper treatment for low libido. Low testosterone levels usually mean low sexual desire. Levels dip as men age; other causes include chronic disease, medications, and other drug use. Other hormones can play a role, too, such aslow levels of thyroid hormone or, rarely, high levels of prolactin, a hormone produced in a gland at the base of the brain. Do you get erection or unable to maintain erection? Homoepathic treatment increases libido without side effects.
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Now a days I. Feeling to have sex every time. But I am not married. Due to which I feel to have masturbation everyday. Same times if I try to control I won't get sleep. Is that related to any Harmon problem?

MBBS
General Physician, Jalgaon
Now a days I. Feeling to have sex every time. But I am not married. Due to which I feel to have masturbation everyday...
Please It is not a serious problem Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Go for morning and evening walk daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 6 wks.
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For the last 2 months I don't had slept in the nights. I can't sleep during the nights. Please help me.

BAMS
Ayurveda, Ambala
For the last 2 months I don't had slept in the nights. I can't sleep during the nights. Please help me.
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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As per my previous questions on same problem that I am having regular pain in my chest top center portion. Feels like something stuck or heavy things put on it. Whenever I run I feel very tired. Already did ECG, XRAY, Endoscopy test all are OK. I don't understand what's the problem. My SSC Examination are coming and may be this problem falls me out from it because they want medically fitted person. Already most of the doctors suggested exercises, walk, and some medicines (Take Tab hifenac TH 10 1 1 for 5 days only Tab pantop 5 1 Tab neurobion forte 10 1 1) but still it's paining. And I had already spent too much money on it. I am a middle class person and still student so can't afford private hospitals treatment. So it's my humble request to all specialists please help me with correct medications. Thank You.

PDDM, MHA, MBBS
General Physician, Nashik
As per my previous questions on same problem that I am having regular pain in my chest top center portion. Feels like...
This is side stitch. Stretching may relieve the pain of a stitch. Reduce pace until pain lessens. Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference. Massage or press on the area with pain. Bend forward to stretch the diaphragm and ease the pain. Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides.
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Hello Sir/Madam, Am 24 year old, my friend also same. He intimate me that what he has faced the problem. His problem is, Sperm Leakout Day by day Or regularly, He afraid about that. Please suggest Him/me. Here giving his mail id, chethanurs. K26@gmail. Com. We are waiting for your suggestions.

BHMS
Homeopath,
Hello Sir/Madam, Am 24 year old, my friend also same. He intimate me that what he has faced the problem. His problem ...
Dear lybrate user, your friend is suffering from spermatorrhoea. Tell your friend to continue the following medications for at least 20 days to get rid of his problem of spermatorrhoea:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic chandraprabha bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner.
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What are the symptoms, after effects of zika virus and can it be transmitted from mother to child?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms, after effects of zika virus and can it be transmitted from mother to child?
Zika Virus spreads via ‘aedes aegypti’ mosquito, same mosquito that also spreads Dengue and Chikungunya.These mosquitoes typically lay eggs in and near still water found in buckets, bowls, animal dishes, flower pots and vases. They are aggressive daytime biters, prefer to bite people, and live indoors and outdoors near people. These mosquitoes become infected when they feed on a person already infected with the virus. Infected mosquitoes can then spread the virus to other people through bites. Symptoms of Zika Virus Attack A person bit by an infected mosquito takes about 2-7 days to show symptoms like: - Mild fever - Skin Rash - Conjunctivitis - Muscle and joint pain - Weakness and Fatigue
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