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Dr. Rashila Ganjoo  - General Physician, Bangalore

Dr. Rashila Ganjoo

MBBS, MD - General Medicine

General Physician, Bangalore

24 Years Experience  ·  300 - 400 at clinic
Book Appointment
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Dr. Rashila Ganjoo MBBS, MD - General Medicine General Physician, Bangalore
24 Years Experience  ·  300 - 400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashila Ganjoo
Dr. Rashila Ganjoo is one of the best General Physicians in HSR Layout, Bangalore. She has had many happy patients in her 24 years of journey as a General Physician. She is a MBBS, MD - General Medicine . She is currently associated with Spandhana Diagnostic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Rashila Ganjoo on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - UCMS (Delhi) - 1994
MD - General Medicine - Vinnitsa State Pirogov Memorial Medical University - 1996
Professional Memberships
Physicians Society of India
Diabetic Society of India
Hypertension society of india

Location

Book Clinic Appointment with Dr. Rashila Ganjoo

Spandhana Diagnostic

#816, 27th Main, HSR Layout. Landmark: Opp. ICICI BankBangalore Get Directions
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Spandhana Diagnostic

#816, 27th Main, HSR Layout. Landmark: Opp. ICICI Bank, BangaloreBangalore Get Directions
300 at clinic
...more

Dr. Sunny Medical Multispecialty Center

#203 - 205, 2nd Floor, Mint Plaza, Green Glen Layout, Sarjapur Outer Ring Road. Landmark : Above Pizza Hut Delivery.Bangalore Get Directions
  4.3  (63 ratings)
400 at clinic
...more
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Constipated - 6 Easy Remedies For It

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Tiruvallur
Constipated - 6 Easy Remedies For It

Constipation can make you miserable. Though medically defined as less than three stools a week or worse, daily bowel movement is essential to keep healthy and feel fresh. Caused by slow movement of food through the digestive tract, constipation can occur due to poor bowel habits, eating less fiber, medications, hormonal issues or some other disease. However, it can be easily fixed with fiber, fluids and frequent exercising. You can try these natural treatments to relieve your discomfort and keep it away:

  1. Coconut oil and flaxseed - a great combination: Coconut oil is a wonderful hydrating agent and eases stools. Flaxseeds help in the elimination of toxins, excess fat and cholesterol from the body. So in one tablespoon of coconut oil, add half a teaspoon of flaxseeds, chew well and eat this every morning.
  2. Harad or terminalia chebula myrobalan - a wonder fruit: An important ingredient of Triphala, harad is a wonder fruit that has amazing health benefits. One of these is relieving constipation. Take the small black variety and roast it with few drops of Ghee and grind to store. 5-6 gms daily with water at night will relieve constipation.  
  3. Yogurt - excellent source of probiotics: Probiotics which contain beneficial bacteria are a great remedy for constipation. However, you can take the humble homemade yogurt full of beneficial bacteria in your meal every day and get relief from constipation.
  4. Fiber fix - figs and more: Fiber helps to bulk up your stool making the bowel movement faster. Figs are a great source of soluble fiber and you can soak 2-3 overnight and have both the fruit and the sweet water to get regular bowel movement. You can also include high fiber whole wheat bran cereal to your diet for added benefits. Do not forget to back your fibers with 8-10 glasses of water as you increase your intake.
  5. Baking powder - the versatile solution: Baking powder has an alkalizing effect and eases movement through the bowels. Add a teaspoon to a cup of warm water and drink it quickly for best results.
  6. Oatmeal tea - when things are severe: Oatmeal is fibrous, Honey is healing and moisturizing and Chamomile is an anti-inflammatory agent which soothes the stomach. Together, they can stop severe constipation. So, take a cup of water and add three teaspoons of oatmeal, a Chamomile tea bag and two teaspoons of honey. Drink 2-3 times a day if your problem is severe. If you wish to discuss about any specific problem, you can consult an ayurveda.
6052 people found this helpful

I have headache frm the lst 2 days n whenever I eat medicine it goes bt aftersmtime it agn cmes bck n burst my head bcoz of dis I cnt read my fvrte books even!

BHMS
Homeopath, Faridabad
I have headache frm the lst 2 days n whenever I eat medicine it goes bt aftersmtime it agn cmes bck n burst my head b...
Hello, First get your blood pressure checked, make a chart. Let me know about the readings. Also, get your eyes tested as well. Will give you medication accordingly. Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
2 people found this helpful
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I have constipation problem. I take regularly green vegetables like spinach etc. I take three to four times a day Tea or Coffee. Once a week non veg dishes (chicken/mutton/fish) but one egg every day My age is 84 years. I take some light exercise daily. Prem Sabhlok.

MBBS
General Physician, Cuttack
I have constipation problem. I take regularly green vegetables like spinach etc.
I take three to four times a day Tea...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise like walking if possible 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
1 person found this helpful
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Does masturbating frequently decreases sperm count? If yes, how much will it take to regain sperm count?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Does masturbating frequently decreases sperm count? If yes, how much will it take to regain sperm count?
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
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I am having pulse rate 100 and above most of time due to this I feel giddiness n weak inside. I gone thru ECG, HOLTER Test, all related blood test but all report are normal. I am taking medicine for bp nexovas 5 mg but my bp also remains high like 140/90 or 100. please suggest me what to do to get pulse rate below 100 n bp normal in natural way or other.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am having pulse rate 100 and above most of time due to this I feel giddiness n weak inside. I gone thru ECG, HOLTER...
Your pulse rate is normal there and a normal ecg and holter confirm the same. So please stop being concerned about your heart rate. For BP please consult your treating cardiologist and start making lifestyle changes like exercising daily, a healthy heart diet.
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Hi, My hand is fracture in 6 month ago but sir My hand is not work properly. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
If your fractures have united, then concentrate on physiotherapy. Wax bath ift, us & remedial exercises will help you.
23 people found this helpful
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I have gone through Kshra Sutra surgery for Piles. There is quite a lot of pain in the anal region. The doctor has advised me an ayurvedic Medicine to make the stool soft. However, that is not very effective. Please, advise what Medicine I can take to make the stool liquid during the recovery period.

BHMS
Homeopath,
I have gone through Kshra Sutra surgery for Piles. There is quite a lot of pain in the anal region. The doctor has ad...
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily.
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I am having allergy of dust. Cold water or acid products eating. My doctor started L Telecast tab at 1 in. Night. How many days I have to take that tablet My allergy will cure by that tablet or suggest me any other solution.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
I am having allergy of dust. Cold water or acid products eating.
My doctor started L Telecast tab at 1 in. Night. How...
Allergy can be subsided with drugs like telekast f you are taking. It can not be eradicated completely. You need to find out the triggers for your allergy. Stay away or avoid your triggers. Medicines can be taken regularly. There are no side effects.
9 people found this helpful
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I have headache from last 4 months at back of my head and it generally happens every time. I also have mild fever along with it. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have headache from last 4 months at back of my head and it generally happens every time. I also have mild fever alo...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
1 person found this helpful
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I am suffering with severe headache since two days. I am using crocin tablets but iam not satisfied with those. Would you tell me which can reduce my pain.

MBBS
General Physician, Mumbai
I am suffering with severe headache since two days. I am using crocin tablets but iam not satisfied with those. Would...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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