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Dr. Raosahan Kumar

MBBS

Orthopedist, Bangalore

300 at clinic
Dr. Raosahan Kumar MBBS Orthopedist, Bangalore
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Raosahan Kumar
Dr. Raosahan Kumar is an experienced Orthopedist in Padmanabha Nagar, Bangalore. He studied and completed MBBS . You can meet Dr. Raosahan Kumar personally at Maharaja Agrasen Hospital in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Raosahan Kumar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Maharaja Agrasen Hospital

9448059767 vismaya neuro clinic #37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
300 at clinic
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Maharaja Agrasen Hospital

#37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
300 at clinic
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I have lower back pain past 10 days, initially not able to walk or even bend it, Dr. prescribed medicines for 5 days moveril- a, ulcerab 20, maxgallia 75, and physio therapy (ift / ipt for 5 days) after view x-ray. Pain reduced up to 70% I feel comfortable than before, and I hope it will cure slowly, can you please suggest how to reduce the remaining pain, and how to protect this kind of aches, pain in future? And why it happens to me repeatedly yearly once? Please suggest.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user I would like to suggest you that after physio treatment you must start regular smooth &light back exercises. After one week once you able to add back exercises in your routine then gradually increase exs to improve strength of muscle. Because pain and stiffness cycle reduce, your muscles which gets weak or less active due to pain now are able to do some work, utilize the energy for maintaining muscle power. Exs should be under expert's advice only.
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My grandmother is 64 years old. She is suffering for back pain very badly from 2 months. She has osteoarthritis from 16 yrs. Now she can not walk and stand and seat properly and felling abdominal pain at left waist and the pain is generating from waist to toe. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hi. I underwent an orif surgery for bimalleolar right ankle fracture in last week of december 2015. After extensive physiotherapy for 2 months, I can walk but with support of a stick. How long will it take to walk like a normal person? also, extensive hair fall started after 3 months from surgery. Will these hair regrow? I can find significant decrease in my hairline.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate As your surgery was done in december 2014, it is now already around 4 months since surgery was done and you should ideally not be using a stick for ambulation. Anyways, I would like to see your latest x ray and clinical picture of ankle so that I can suggest accordingly. I cannot suggest a remedy for hair fall as I am not a specialist in that and in no way is related to your fracture. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have an back pain what can I do for this I take medicine but not relief for those medicine.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am suffering from pain in my back just above my hips. Can you suggest what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have back pain while riding bike. I am riding 40 KM per day I want some physical exercise to reduce my pain.

BPTh/BPT
Physiotherapist, Ghaziabad
u have to need spinal extension exercises. 1 u lying Supine then u bend ur both knee now u lift ur hip hold 5 second, do15 times. 2 now u prone in lying then place ur hand under the shoulder mount u lift ur shoulder hold for 20 second then relax. do 12 times . Take LS Belt while driving that can prevent spine from jerk.
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My father is suffering from right leg ankle pain from a month , we did xray but nothing was found, we also did uric acid test but test was also ok. We did all kind of massage and exercises but was not relieved. What should we do?

BHMS
Homeopath, Faridabad
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 month. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. *****in spite of taking these medicines, if there is no improvement, probable cause could be psyhcological, will have to rule out****
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I have a small swelling on my toe, caused be shoe bite. Possibly pus formation has happened. Would oral medication be okay, or do I need a surgery? where do I go for the best and economical treatment? I live on sohna road, sector 48 in gurgaon, india.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually it depends upon what kind of pus collection has happened, if it is small, then antibiotics are ok but if pus collection is more, then it is better you get it drained followed by antibiotic administration. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 21 years old male. I twisted my ankle today in the morning while playing football. The ankle joint has now got swollen and I am having pain while walking. I live in my hostel room which is at third floor. What should I do for treating this injury?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. We will have to rule out any bony injury in your ankle and for that you need to get your ankle x ray ( ap & lateral views) because management changes if there is a bony injury. Till the time x ray is done: - please elevate your limb over pillow so that swelling decreases - intensive ice packs should be done ( 3-4 times in a day ) to keep swelling down - compression with crepe bandage should be given you can take otc analgesic which suits you like paracetamol, ibuprofen etc. Kindly send me your x rays as soon as possible so that I can advise you regarding further treatment measures. Also avoid putting weight on affected ankle till the time x rays rule out a bony injury, also ligament injuries around the ankle needs to be taken seriously, so proper management is required in either case. Do not hesitate to contact me if you need any further assistance.
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I am 30 years old and I am suffering from ankylosing spondylitis since 18 years, here are some doctors said that there is no any treatment of this disease because it is genetic disease (HLA B27 positive report, they only suggest some daily exercise to control, but not worked. Please help someone, I am not able to do any proper movement like any normal people, and daily activities.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
For Ankylosing Spondylitis the best suggestion to do general aerobic exercises which includes breathing and all the other exercises which involves the total movements of the proximal joints ie. Neck, shoulder, elbow in the upper limb and in the lower limbs, trunk, hip, knee movements which will facilitate to improve the normal range of motion of the joints thereby improving the blood circulation. You can also try swimming activity, tread mill, cycling etc.,
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I am 25 years old girl my height is 5" 9 & my weight is 65 kgs my problem is that ki mere back me problem rehti he or mere pav me sujan aa jati he or kabhi kabhi mere hand or leg ki finger chipak jati he so pls mujhe is problem ka ilaj bataiye.

BPTh/BPT
Physiotherapist, Gurgaon
For your back problem, may b pain is there bcos of improper posture and muscle weakness. So for that you have to b aware of proper posture of back and learn some back exercises. For this you have to see some good physiotherapist. For the swelling in your feet, may b bcos of improper blood circulation and plus lack of muscle ton. For this also you have to see a physiotherapist. Plus you can tell the physiotherapist about your foot fingers or you can consult a g. P for that. Thank you.
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She has a lot of joint pain in foot and he can not walk very good. Give the name of medicine to improve. Pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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I study for almost 10-11 hours per day on one chair without moving much and since a few days am experiencing this neck ache each time I move my neck.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest 5. Adopt proper sitting posture, put neck rest, 6.Avoid prolonged sitting in one position 7. Do physio therapy and neck exercise d)Consult me for further advice
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My mom is having sugar and Suffering from spine pain and backache what to intake accordingly Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Maintain suger levels. X-ray MRI must. Physiotherapy treatment. Posture correction must. Do strength exercises.
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How to Stop Knee Pain With Strengthening Exercises

BPTh/BPT
Physiotherapist, Hyderabad
How to Stop Knee Pain With Strengthening Exercises

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The Towel Hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel Roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee Marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. 

    If you wish to discuss about any specific joint or bone problem, you can consult a specilized orthopedist and ask a free question.

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I am 36 years old male .My problem is when I sleep in the night I feel pain in my waist in the morning when I getup the pain has gone automatically 11 pm to 8 am sleeping time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
It can happen sometimes because when you sleep at night, your paravertebral muscle spasm goes off, and if you inflammed area, then it can lead to pain. I will ask you to get some tests done if possible: please - serum vitamin d, serum potassium levels cbc, esr & crp levels do not hesitate to contact me if you need any further assistance. Please thanks & regards dr akshay kumar saxena.
3 people found this helpful
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I am having bone pain in my fingers. I consulted ortho and he advised to took xray. And when xray verified, he could find no problem in bone. He gave me some pain killers. But still I am having pain in the fingers of hands. I could not able to fold or close my fingers. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be Vitamin D3 and vitamin B 12 deficiency do better take S.electrolytes CRP CPK RA factor S.Alk.phosphate zinc Thyroid profile ANTI CCP test from NABL LAB and do consult Neuro Physiotherapist or Sports medicine rehab Specialist for appropriate Therapy or do consult me privately via lybrat.com Best wishes
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My wife, aged 50 yrs. Is a patient of osteoarthritis. Her leg has become bow type and cannot fold. I have tried all types of treatment. Honestly, is there any chance of getting cured.

MD - Homeopathy
Homeopath, Aurangabad
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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Hello doctor. I am I 32 years female and I have slip disc problem from last two years .I have 2 years baby vd normal delivery. I am not able to sleep properly because when I sleep suddenly I awake 2-3 times at night nd I try to sleep again but I sleep after 30 to 40 min. Now I am gaining fat and weight also. I take proper meal and I don't take more junk food also. Please tell me what to do? My all checkup report are normal & thyroid also.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
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