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Dr. Rao

BHMS

Homeopath, Bangalore

21 Years Experience  ·  200 at clinic
Dr. Rao BHMS Homeopath, Bangalore
21 Years Experience  ·  200 at clinic
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rao
Dr. Rao is a renowned Homeopath in Chandra Layout, Bangalore. Doctor has over 21 years of experience as a Homeopath. Doctor has completed BHMS . You can consult Dr. Rao at Sparsh Homeo Clinic in Chandra Layout, Bangalore. You can book an instant appointment online with Dr. Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Father Muller Homeopathy Medical College Badhgoan Karnataka - 1996
Languages spoken
English

Location

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Sparsh Homeo Clinic

No.16, Prashanthi Nilaya, Near Skyline Apartments, Canara Bank Colony Road, Chandra LayoutBangalore Get Directions
200 at clinic
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Sir I have thyroid problem since 12 years. Now a days my hair fall is very high. And my is turning to very dry. Please suggest me a doctor.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Sir I have thyroid problem since 12 years. Now a days my hair fall is very high. And my is turning to very dry. Pleas...
Control thyroid. Use Keshkanti oil from Ramdev at bedtime and shampoo daily. Take tablet KERALEGO MEN daily for six months. Avoid junk food, fried food and do pranayam daily for ten minutes.
6 people found this helpful
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Sir mere masane me kamjori hai jese hi me pesab karke uthta hun to pesab ki kich bunde nikal jati hai or agar do char kadam chalta hun tab bhi bunde nikal jati hai me bada paresan hun.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Sir mere masane me kamjori hai jese hi me pesab karke uthta hun to pesab ki kich bunde nikal jati hai or agar do char...
Do kegel exercises, these techniques are especially effective for stress incontinence but may also help urge incontinence.
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Good Morning! I am having pain in upper front three teeth with gums kindly suggest me And sensitivity also.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Good Morning!
I am having pain in upper front three teeth with gums kindly suggest me
And sensitivity also.
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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Im 19 years I have oily skin n pimple to with dark spot which face wash should I use coz whch eva soap n I ws using himalaya facewash but it leaves with to many pimple on my face.

MD - Homeopathy
Homeopath, Aurangabad
Im 19 years I have oily skin n pimple to with dark spot which face wash should I use coz whch eva soap n I ws using h...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am very weak both physically and mentally. My weight isn't as per ny height. I feel very nervous even after a short journey. I yawn almost all over the day even after a sleep if 7/8 hours. What should I do? I want to be increased in weight and energetic.

MSc
Dietitian/Nutritionist, Chandigarh
1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely.
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Am 35 years im suffering from sinus and im using ayurvedic medicine from last 6 months but im not cured im getting sever headache can the siNus wil be completely cured by using ayurvedic medicine.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hello lybrate-user to be honest I have not much knowledge of ayurvedic medicines. I can advise you regarding allopathy. Firstly would want to know few things regarding his headache to come to diagnosis of sinusitis. If you would come on private chat I could help you with some remedies. Take care.
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I suffer from irritable bowel syndrome, this is what a doctor told to me. Now, whatever I eat, I can't digest properly. I have to get fresh 5-6 times a day, and also a pain in abdomen. Could you suggest me to improve my digestion cycle?

PDDM, MHA, MBBS
General Physician, Nashik
I suffer from irritable bowel syndrome, this is what a doctor told to me. Now, whatever I eat, I can't digest properl...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I am not getting weight according to what I eat. Can you suggest me some good health foods to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am not getting weight according to what I eat. Can you suggest me some good health foods to gain weight.
Dear Lybrate User, *High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet. *Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc. *Dried fruit: Raisins, dates, prunes and others. *High-fat dairy: Whole milk, full-fat yogurt, cheese, cream. *Fats and Oils: Extra virgin olive oil and avocado oil. *Grains: Whole grains like oats and brown rice. *Meat: Chicken.
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I want to lose my weight fast what should I do? My weight is 90 kg nd I m 20 years old.

MSc
Dietitian/Nutritionist, Chandigarh
I want to lose my weight fast what should I do? My weight is 90 kg nd I m 20 years old.
Hi improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily.
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i'm having marks due to pimples..mine is oily skin..pimples are coming in hot climate ..whats the solution

Vaidya Visharad
Ayurveda, Narnaul
Hello, Wash your face only with water four to five times a day. Pimples or acne occur due to internal problems it might be allergy or stomach disturbance . For this we give full treatment which will treat you internally also some face pack to apply. Completely ayurvedic treatment . Contact us personally [Automatically added by Lybrate] Click "Consult Dr. Jaswant Singh" below to consult privately with the doctor.
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I am 25 year old girl. I got constipation after my Gall bladder operations wich was done on 15th Aug 2012. Pls suggest me wat diet to maintain in order to get free from constipation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 year old girl. I got constipation after my Gall bladder operations wich was done on 15th Aug 2012. Pls sugges...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation..Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Hello Sir/Ma'am, Sometimes I feel that I am having a low grasping power. Like I am a slow learner. Related to studies or dance. What should I do to get things easily?

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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My age is 25 years and I am just 40 kgs and I hardly gain weight, I am eating good meals every time full of protein and fats. I had blood tests for thyroid and sugar but both were normal. What should I do, my friends tease me because I am too skinny.

BHMS
Homeopath, Chennai
My age is 25 years and I am just 40 kgs and I hardly gain weight, I am eating good meals every time full of protein a...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
1 person found this helpful
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Sir whenever I drink and do sex or masturbate there is a acute burning starts at my penis tip. Which lasts for half an hour. Please suggest.

MBBS
General Physician, Delhi
Sir whenever I drink and do sex or masturbate there is a acute burning starts at my penis tip. Which lasts for half a...
Hi, it could be urinary tract infection, drink plenty of water, maintain hygiene and go for a urine culture test.
3 people found this helpful
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I intake a daily dose of Hamdard Safi for treating acne. Is it safe for drinking ? What else I can do for treating acne on face ?

BSc
Ayurveda, Ujjain
I intake a daily dose of Hamdard Safi for treating acne. Is it safe for drinking ?
What else I can do for treating ac...
It's very safe take it for 3 month with direction on pack leaflet read end take. Wash face with neem face wash dry than apply rudraderm cream morning end night. Feedback to me.
2 people found this helpful
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I have heard that masturbation actually stunts the growth of height. N I do masturbate onve every 2 days or some time maybe once a day. I am 16 now and my height is 5'5 so is there any chance that I can grow taller upto 6 ft? And will my masturbation affect my growth and other factors?

MBBS
General Physician, Jalgaon
I have heard that masturbation actually stunts the growth of height. N I do masturbate onve every 2 days or some time...
Please Stop masturbation totally It is not good for health It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues, like weakness, growth retardation, erectile dysfunction, premature ejaculations etc
2 people found this helpful
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Infants suffer from fever during teething. It is a fact I had read. What's the reason?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Infants suffer from fever during teething. It is a fact I had read. What's the reason?
Sir, Teething per se will not cause Fever. If child gets infected during teething, child gets fever. During teething, they will have irritation, due to which, they will put their mouth to everything., and get infected.
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My spinal cord is paining severely .the pain was getting at its own time and I am getting sever paining .how can that will be solved.

BPTh/BPT
Physiotherapist, Kolkata
My spinal cord is paining severely .the pain was getting at its own time and I am getting sever paining .how can that...
Take IFT + TENS over pain area of spinal cord do an thoraco lumbar spine X-Ray of pain area AP and Lat view digital take Joint Bond sachet of Zydus cadila co.
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I am suffering from ora Mouth problems. I am having cavities and tooth ache. My gums also bleed while brushing.

MDS
Dentist, Sangli
I am suffering from ora Mouth problems. I am having cavities and tooth ache. My gums also bleed while brushing.
You need urgent attention by dentist to fill teeth, for root canal treatment and for teeth cleaning and gum curettage surgery. It will avoid further pain and agony of diseased teeth and gums. Hope for best of your oral health.
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