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Dr. Rao

Homeopath, Bangalore

Dr. Rao Homeopath, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rao
Dr. Rao is one of the best Homeopaths in Chandra Layout, Bangalore. You can visit him/her at Dr Rao Homeo Clinic in Chandra Layout, Bangalore. Book an appointment online with Dr. Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.16, Prashanthi Nilaya, Near Skyline Apartments, Canara Bank Colony Road, Chandra LayoutBangalore Get Directions
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How to control anger?

MBBS
General Physician, Mumbai
How to control anger?
Although the senses require a certain amount of satisfaction, unless regulated they become like wild horses, forcing one to obey their whims.

Craving the objects of their satisfaction, the senses take control of the mind and intelligence, leading to frustration and anger when their impossible demands go unmet.

From this anger, delusion arises, and from delusion, bewilderment of memory. When memory is bewildered, human intelligence is lost, leaving one in a hell of irrational behavior.

As fever is a symptom of some disease in the body, anger is a symptom of ongoing material hankerings.

Just as treating fever alone will not cure the disease, treating anger without understanding it to be a symptom of lust will not extinguish the unwanted behavior.

To conquer anger, we must first ask how we shall conquer lust.
5 people found this helpful

I feel I am under depression. I'm always surrounded with people but I don't feel like laughing or even talking. My mind is never at peace and I always feel like crying. Can you please suggest me what to do?

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I feel I am under depression. I'm always surrounded with people but I don't feel like laughing or even talking. My mi...
Depression can happen to anyone  and does happen to one in four of us over our lifetimes.  Different factors that make it more likely to happen include biological make up, upbringing, or reactions to life events. What keeps it going though is how we deal with those things. The way we think and what we do affects the way we feel. Thinking differently: * STOP take a pause, do relaxation breathing. And ask yourself. What I am racing to- is it fact or opinion? Or is it a negative thinking? * Do something different to divert mind from these thoughts * learn Mindfulness activity and breathing * Self hypnosis helps to reinforce positive thoughts and positive self image * Use positive self talk * Engage in a hobby. Most importantly even when one is depressed he is not always experiencing depression. No two moments are same. Look closely. Each moment is new. Focus and enhance happy peaceful moments. Mindfulness breathing helps to break the depressive cycle of thoughts by bringing our attention to current moment.
1 person found this helpful
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Hi, I'm sridhar 23 years old, from past one year I'm suffering with low back pain. I need some suggestions to reduce the pain, plzz help me. The pain only come in the evening and night time, in normal hour I don't get the pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I'm sridhar 23 years old, from past one year I'm suffering with low back pain. I need some suggestions to reduce ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have erection problem few months back I do hand pump some days after then no erection for sex it's become I thinking mentaly am not fit for sex in 34 years old.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have erection problem few months back I do hand pump some days after then no erection for sex it's become I thinkin...
Excessive masturbation causes sexual weakness and ultimately erectile dysfunction problem. U can consult me privately for treatment.
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Hi. Dr. I'm 20 now. My height is 5'3" and my weight is 50 kg. I want to increase my height and weight. What to do? I want Fast result. Can any Injection of medicine increase my weight and height? Please tell me the name of the medicine which I can inject in my body to gain weight and height. Please doctor it is very urgent to my life.

BHMS
Homeopath, Moradabad
Hi. Dr. I'm 20 now. My height is 5'3" and my weight is 50 kg. I want to increase my height and weight. What to do? I ...
Take healthy diet rich in calcium carbohydrates protein vitamins. Take milk mix wid honey and 6 dates khajure regularly for twice a day. Do strechting excercise for 20 minutes daily.
3 people found this helpful
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I am 14 week pregnant. Almost about from 1 month I having some bleeding. My doctor prescribed me hucog 5000 injection of 4 doses per week and susten sr 200 twice everyday and I have already taken 2 of the infections. But my bleeding problem is same. I have been taking lots of rest. I am very much worried about this because last year I had a miscarriage.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I am 14 week pregnant. Almost about from 1 month I having some bleeding. My doctor prescribed me hucog 5000 injection...
The treatment is correct. Do sonography to observe detachment of placental site. Take supportive vit e, folic acid with drs advise.
1 person found this helpful
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Dear Sir / Madam I am suffering from a back pain which medicine I have to take for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Sir / Madam I am suffering from a back pain which medicine I have to take for it?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I'm student of 19 years old, i'm not getting why my skin is getting dull even after taking much care, I wash my face with gram flour I use products of biotique please, suggest me something.

BHMS
Homeopath, Faridabad
I'm student of 19 years old, i'm not getting why my skin is getting dull even after taking much care, I wash my face ...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side body part is some downside .Mychest ,shoulder, upper part of shoulder and some part near neck is different from left side of my body. My right shoulder is more bigger than left shoulder. My body shape is distorted. My both chest are not in same shape left chest is up and right chest shape is some down side. By seeing this anyone not see difference but I feel from inside my one shoulder and right chest is some on downside and left chest is on up side and I am very depressed and sad from 1 year and not doing any single exercise because when I so any exercise then this shape of my body become more distorted than before. I am afraid of going to hospital also and gym also .please sir help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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How to decrease my belly size by natural exercises. And tell me how to make my belly strong and hard.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to decrease my belly size by natural exercises. And tell me how to make my belly strong and hard.
Do exercise like yoga, plank, push ups etc. Eat small amount of foods frequently. Eat 5-6 time instead of 3 big meals. Drink plenty of water specially before meals. Use unrefined foods. Extra protein foods will help you like lean meat, egg white, fish etc. Avoid fast foods, sugar, cola etc. Use lukewarm water after meals. Avoid smoking, alcohol. Stay stress free and take quality sleep. These are common but for more details and quick result consult me privately on lybrate.
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Suffering with frozen shoulder since 5 months and taking pain killers and pain relief gel and under went physiotherapy and doing exercises and walking.

B.H.M.S
Homeopath, Patna
Suffering with frozen shoulder since 5 months and taking pain killers and pain relief gel and under went physiotherap...
Left or right. Please always write in detailes stop all pain medecine if right than sngunaria c cm one drop daily for 5 days if in left than ferrum met cm one drop daily for 5 days report in 24 hours pll.
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Some times, doing heavy work I am suffering from backbone problem. What should I?

BHMS
Homeopath, Delhi
Some times, doing heavy work I am suffering from backbone problem. What should I?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I have watery eyes from last 2 days, is it dry eye syndrome? I have specs but they are fine. I can see properly. I am not using much of laptop right now as I am on a vacation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have watery eyes from last 2 days, is it dry eye syndrome? I have specs but they are fine. I can see properly. I am...
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
1 person found this helpful
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I am 16 years old boy I have acne and acne scars on my face does SAFI SYRUP help to remove acne and their scars.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 16 years old boy I have acne and acne scars on my face does SAFI SYRUP help to remove acne and their scars.
SAFI syrup is a blood purifying tonic. There is no sure evidence of it purifying the blood and balancing the hormones. But if you do the following things it will surely help. You can Purify your blood naturally by: 1. drinking 5-6 litres of water daily. 2. Drinking green tea 2-3 times daily. 3. eating lots of fruits and vegetables (especially green leafy vegetables). Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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HI I am suffering from psoriasis last one year and I have Vitiligo last 20 years but my problem is psoriasis and I want to cure psoriasis so any best treatment available are there.

MD - General Medicine, MBBS
General Physician, Karimnagar
HI I am suffering from psoriasis last one year and I have Vitiligo last 20 years but my problem is psoriasis and I wa...
Hello, psoriasis is a controllable disease. Kindly consult a dermatologist nearby. He needs to examine you and decide whether you r suffering from kind, moderate or severe disease and then prescribe you medications for that. Then we need to see for response then accordingly new treatments can be given. If disease is entirely under control what we say as remission then we can decrease the dose and frequency of medications but still needs to be continued. If you stop meds disease will recur.
2 people found this helpful
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Am 21 years I had sex one day before my period ended now my period is late ,i have little cramps and white mucous discharge. No vomit, no fatigue or any other sign of pregnancy only late period with little cramps and white mucous discharge. Am I pregnant?

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Am 21 years I had sex one day before my period ended now my period is late ,i have little cramps and white mucous dis...
Helo having sex one day before period ended. Well its highly unlikely that you ll be pregnant. U can do a urinary pregnancy test to remove your fears regards
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I am in the habit of smoking and due to which I tired soon when I run or play so please help me to leave this habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The carbon monoxide in tobacco smoke reduces the oxygen carrying capacity of the red blood cells and this will lead to easy exhaustion, fatigue, poor stamina and tiredness. You must quit immediately. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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What are the causes and symptoms of swine flu so that I can secure my life in future. Sir please give your auspicious suggestion.

MBBS
General Physician, Mumbai
What are the causes and symptoms of swine flu so that I can secure my life in future. Sir please give your auspicious...
Swine flu is caused by h1n1 influenza virus and fever with cough and breathlessness with leucopenia are few symptoms of swine flu.
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Hello Dr. Mere khuch din se knee dard kr rhe h or knee se lkr niche foot tk drd krte h bahut jyafa. N knee chatkte b h means katak b bolte h .kya problm ho skti h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello Dr. Mere khuch din se knee dard kr rhe h or knee se lkr niche foot tk drd krte h bahut jyafa. N knee chatkte b ...
It can be deficiency of vit.D. Have massage with til oil at bed time. Have good digestion for better bone health.
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I am 21 years old male. I have a BMI of 26.0 Overweight. I am 5.6 feet tall and weights 75 Kg. Wht should I do regularly to become fit.

MBBS
General Physician, Mumbai
I am 21 years old male. I have a BMI of 26.0
Overweight. I am 5.6 feet tall and weights 75 Kg. Wht should I do regula...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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