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Dr. Rao

Homeopath, Bangalore

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Dr. Rao Homeopath, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rao
Dr. Rao is one of the best Homeopaths in Chandra Layout, Bangalore. You can visit him/her at Dr Rao Homeo Clinic in Chandra Layout, Bangalore. Book an appointment online with Dr. Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rao Homeo Clinic

No.16, Prashanthi Nilaya, Near Skyline Apartments, Canara Bank Colony Road, Chandra LayoutBangalore Get Directions
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I have a problem in digestion. Whatever I eat came back to my mouth again and again and I have to swallow that again. Sometime when I drink or take milk it came back in a solid condition like butter. I am also suffering from a long cough.

MBBS
General Physician, Cuttack
I have a problem in digestion. Whatever I eat came back to my mouth again and again and I have to swallow that again....
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet twice daily after food for few days. 11. Consult gastro enterologist for further advice.
1 person found this helpful
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What are causes and symptoms of migraine and what precautions we have to take get rid of migraine.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing headache disorder. It causes episodic one sided headache associated with nausea and/ vomiting, relieved by medicines and rest and aggravated by factors like impaired sleep, stress, allergies, loud noise, sun exposure etc. In addition to taking medicines for acute headache attacks you also have to take treatment foe prevention of further episodes. This can be decided according to the type, duration, severity of headaches, medicines taken so far and associated symptoms like stress, anxiety, depression, sleep problems etc. Avoid precipitating factors which specific to individuals.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
जोड़ों का दर्द (संधिवात)

संधिवात में शरीर के किसी संधि जोड में शोध
की उत्पत्ति होती है। धीरे-धीरे शोथ
विकसित होता है और तीव्र शूल (दर्द) होने
लगता है। शोथ के कारण त्वचा लाल हो जाती
है। संधि शोथ को स्पर्श करने में भी पीड़ा
होती है। रात को अधिक पीड़ा होने से रोगी
की नींद नष्ट हो जाती हैं।
संधि शोथ और शूल के कारण रोगी चलने-फिरने में
असमर्थ हो जाता है। उठकर खड़े होने में भी तीव्र
शूल होता है। संधिवात के कारण रोगी को ज्वर
भी हो जाता है। संधिवात के उग्र रूप धारण करने
पर रोगी की भूख नष्ट हो जाती है।
क्या खाएं?
* लहसुन की एक-दो कली प्रतिदिन हल्के गर्म जल
के साथ सेवन करें।
* गर्म जल व दूध में मधु मिलाकर पीने से बहुत लाभ
होता है।
* लहसुन की कलियों को सरसों के तेल में देर तक
उबालकर जलाएं, फिर उस तेल को छानकर संधि
शोथ के अंगों पर मालिश करें।
* मेथी का चूर्ण बनाकर प्रतिदिन 3 ग्राम चूर्ण
हल्के गर्म जल के साथ सेवन करने से संधिवात का
शूल कम होता है।
* संधिवात का रोगी कोष्ठबद्धता होने पर एरंड
का तेल 7-8 ग्राम की मात्रा में उबाले हुए दूध में
डालकर पिएं।
* अदरक के 5 ग्राम रस में मधु मिलाकर सेवन करने से
संधि शूल नष्ट होता है।
* महा नारायण तेल की संधि शोथ पर मालिश
करें।
* चुकंदर का सेवन करने से संधि शूल नष्ट होता है।
* प्याज के रस को सरसों के तेल में मिलाकर
हल्का-सा गर्म करके संधि शोथ पर मलने से बहुत
लाभ होता है।
* आलू की सब्जी खाने से शूल कम होता है।
* कुलथी को जल में उबालकर क्वाथ बनाएं। क्वाथ
को छानकर उसमें सोंठ का चूर्ण और सेंधा नमक
मिलाकर पिएं।
* अजवायन का 3 ग्राम चूर्ण थोड़ा-सा सेंधा
नमक मिलाकर हल्के गर्म जल के साथ सेवन करें।
क्या न खाएं?
* संधिवात के रोगी शीतल खाद्य और शीतल
पेयों का सेवन न करें।
* सब्जियों में गाजर, मूली, टमाटर, अरबी,
कचालू, फूलगोभी, भिंडी न खाएं।
* दही और तक्र (मट्ठे) का सेवन न करें।
* चावल व उड़द की दाल का सेवन न करें।
* घी, तेल, मक्खन से बने पकवान न खाएं।
* उष्ण मिर्च-
मसालों से बनी तली हुई चीजों का सेवन ना
करें।
* नंगे पाव फर्श पर न घूमें।
* भीगे वस्त्रों में देर तक न रहें।

Sir namaste, I am 25 years old lady. Mujhe aksar ghabrahat hoti hai. Please advise

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Sir namaste, I am 25 years old lady. Mujhe aksar ghabrahat hoti hai. Please advise
Dear Lybrateuser, Pl remain relaxed and do not take tension. To rule out heart disease you can get an ECG done preferably whenever you are having palpitation.
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Hi I am working out for past 1 year and 4 months. My height is 189 cm. Beginning weight 123 kg, now at 104 kg. Peak reached weight is 98. Now my question is I felt like I hit plateau. My aim weight is 90 to 95 kg with BFF of 15 to 18%. Please suggest me the action plan. P.S. How to meet a budget friendly high protein requirement because mainly am also allergic to Egg which is a cheap and best protein on this earth :)

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
Hi I am working out for past 1 year and 4 months. My height is 189 cm. Beginning weight 123 kg, now at 104 kg. Peak r...
Now that you have reached plateau stage for a week have less calories than before and workout more. And then once you start loosing weight again you can again tune your diet plan. Protein rich foods are Dals, lowfat paneer, you can have sprouted wheat n ragi porridge of nutrus brand you will find in balaji supermarket pre workout it is also protein rich and budget friendly too as well you will get more other nutrients. If you want to try and still not finding you can ping me here.
3 people found this helpful
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Hi I am newly married person and having good sexual life. I wanted to know can I use some medicine to increase my strength and to stand long if yes then please suggest the suitable one. My age is 30

MD - General Medicine
Sexologist, Nashik
If already enjoying good avoid any medicine if want to learn how to enjoy better come to private conversation.
3 people found this helpful
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Whenever I stay hungry for 8-10 hours and drink less water, I receive severe pain (jalan) in my penis. Please help.

MBBS
General Physician, Jalgaon
Whenever I stay hungry for 8-10 hours and drink less water, I receive severe pain (jalan) in my penis. Please help.
Please Take plenty of water daily Take small and frequent feeds of light food regularly Take Chandnasav 20 ml twice daily with water for 3 weeks.
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I have lots of problem relate to my hair. I have lots of dandruff smelly and itchy scalps with frizzy hair. I used various hair product but their is no result.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have lots of problem relate to my hair. I have lots of dandruff smelly and itchy scalps with frizzy hair. I used va...
Dear Lybrate user, Apply coconut oil mixed with camphor on the scalp. Also apply vinegar two tsp mixed with water after washing hour hair.
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I have thyroid problem. I want to conceive. I am working lady. I get fully exhausted by evening. I have no energy left for intercourse. The same routine exist every day. Please help. How should I go.

DHMS (Hons.)
Homeopath, Patna
I have thyroid problem. I want to conceive. I am working lady. I get fully exhausted by evening. I have no energy lef...
Hi, hypothyroidism is not a hurdle in pregnancy, al all but may cause fatigue, tiredness, aversion to sexual coition. * take protein rich diet, apples, cheese, carrots, milk, almonds, walnuts, spinach, pumpkins to restore energy. * you should also go for a test for sugar level in blood. * your diet be easily digestible, simple, non irritant on time. * take, plenty of water to eliminate toxins and to regulate metabolism. *go for meditation when you r back home to restore instant energy by reducing stress of office by deep breathing for 10 mnts, only. Homoeo medicine: @ sepia 200-6 pills at bed time, dly. @ alfalfaq-10 drops, thrice with little water. Take care.
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I am 38 years old male suffering from GERD from last three months. It has changed my lifestyle and very irritating. I want to get my normal life back. Please help me to get rid from it.

MBBS, cc USG
General Physician, Gurgaon
I am 38 years old male suffering from GERD from last three months. It has changed my lifestyle and very irritating. I...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
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Hello. Mujhe krib 15 din phle kideny stone ka pta chla. M abb tab se medicines bhi le rha hu. Pr abb ek or problem aa gyi h.low sperm count .sperm bilkul bhi nhi bnn rha h.m ye pta krna chahta hu ki. Iska sambandh kideny stone se h .ya fir se problem sperm na bannne ki. Kisi or vajh se hui h.kideny me stone size 2.25 mm ka h.plz help about all this problem. And please give me solution. Thank You.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello. Mujhe krib 15 din phle kideny stone ka pta chla. M abb tab se medicines bhi le rha hu. Pr abb ek or problem aa...
Hello- Kidney stone aur low sperm count ka koi bhi sambandh nahi hai. But agar apka digestion weak hai aur aap ka life style lethargy hai to ye dono bimariya apko bar bar pareshan kar sakti hai. Ayurvedic treatment se i provement mil sakta hai.
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I am suffering from sinusitis and I have too much cough problem. Kindly suggest me some medicines and exercise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My name is sonal I have thyroid t3 is 2.57 t4 is 0.93 tsh is 3.20 is normal but TPO level is 688.8 and TG is 155.4 and I have obesity problem my weight is 96 I keep on increasing even I have cholesterol problem so pls suggest good diet and do's and don't for the said.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My name is sonal I have thyroid t3 is 2.57 t4 is 0.93 tsh is 3.20 is normal but TPO level is 688.8 and TG is 155.4 an...
Lybrate-user, with anti - tpo abs being high (688.8) you are having hashimoto's thyroiditis (ht), which has caused hypothyroidism. Tsh may be normal, but there is hypothyroidism. That is the reason for increasing weight or being unable to reduce it. So you need to start treatment with thyroxine tablets right away. Thanks. If you have any doubts please come in a private conversation where I will be able to guide specifically. In usa ht is the main cause of hypothyroidism. It will be good if you go through a note on ht written by me in the medical tips, that will give you an idea about the condition. Thanks.
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I am 25 year old girl and having irregular period from starting (45-50days cycle), but now my periods time is increasing day by day, this time it takes 4.5 months. I am taking yasmin tablet also as per doctor suggestion, Is it ok?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You need ayurvedic tablets to restore the balance of hormones. Taking just yasmin is not sufficient.
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I am 25 year old man I have backache for last two months. I applicable ed ointment cream for couple of days but it haven't cure me, what have I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old man I have backache for last two months. I applicable ed ointment cream for couple of days but it ha...
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 38 years old. My cholesterol levels are high. What is the treatment in ayurveda should I get it down and what should I eat and drink. Pls give advice.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am 38 years old. My cholesterol levels are high. What is the treatment in ayurveda should I get it down and what sh...
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to start taking statins which are cholesterol medications the dose of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck.
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I have some rashes on my thigh. Because I have gained my weight suddenly and lost suddenly so these looks so ugly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some rashes on my thigh. Because I have gained my weight suddenly and lost suddenly so these looks so ugly.
Hello With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am seventeen year old and my wait is 40 kg what I have to do to increase my wait.

MSc
Dietitian/Nutritionist, Hyderabad
I am seventeen year old and my wait is 40 kg what I have to do to increase my wait.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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My daughter has problem during potty it becomes very had stool please give some suggestion.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter   has problem during potty it becomes very had stool please give some suggestion.
Constipation is a major problem in childhood if left unattended can cause serious consequences. Remember:- 1) passing motion in any position other then squatting is bad and causing small small ulceration or fissure which is commonest cause of constipation:- so avoid. Use potty chairs. 2) have plenty of raw fibres in diet and plenty of water 3) have fruits in natural form (not juices) 4) use stool softeners available in market for at least 3 days a week or till stool becomes soft. 5) constipation is vicious cycle you need to stop it somewhere.
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I want to increase my penis size. Is their Any medicine or oil come in market If yes then give me name of it.

BHMS
Homeopath, Sindhudurg
I want to increase my penis size. Is their Any medicine or oil come in market If yes then give me name of it.
Yes. In homoeopathy ,there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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