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Dr. Ranjit Kumar Shetty

Ayurveda, Bangalore

Dr. Ranjit Kumar Shetty Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ranjit Kumar Shetty
Dr. Ranjit Kumar Shetty is a popular Ayurveda in Padmanabha Nagar, Bangalore. You can visit him at Ayurism health centre in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Ranjit Kumar Shetty on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ayurism health centre

647, 18th Main Road, Near-Ravi Gas Agency, Padmanabha NagarBangalore Get Directions
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I am 20 year old. A want to gain a weight of my body and want to make perfect. What should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 20 year old. A want to gain a weight of my body and want to make perfect. What should I do?
Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. If you are non vegetarian include eggs chicken and fish in your diet. No drink before meals.
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I have very high fever and full body are pain and I want to fast relief how? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have very high fever and full body are pain and I want to fast relief how? Please help me.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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Hairfalling is disturbing me doctor. I used many kind of medicine and treatment. But not satisfied. What can I do sir.

BHMS
Homeopath, Faridabad
Hairfalling is disturbing me doctor. I used many kind of medicine and treatment. But not satisfied. What can I do sir.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
2 people found this helpful
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Any time my nipples are getting hard what can I do for it .please can you give me a information.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Any time my nipples are getting hard what can I do for it .please can you give me a information.
Hello, this is due to sexual arousal especially during ovulation time and its physiological. You may use padded bras to avoid embarrassment.
1 person found this helpful
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Is meso treatment for hair loss solution useful? how long does it take to feel the effect of the treatment?

Advanced Aesthetics
Ayurveda, Gulbarga
Ya meso is very helpfull to regrowth hair treatment depend upon your hair thinning. After meso and oil and tab also minimum 3 months treatment.
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Sir my problem is that want to gain weight because I am very thin and I eat enough food daily and last 2 month I done one routine Daily means morning I eat 2 chapati with tea and at 10 clock I drink milk one glass with 2 piece badam and at lunch 2 chapatti with any dish and rice and at 5 pm again one glass milk and at dinner 1 chapatti with any dish and rice this I am doing last 2 month but yet I not gain weight little also and my side effects is I do masturbation 3 time in a week so please it my humble request to give good instructions of weight gaining and.

BHMS
Homeopath, Sindhudurg
Sir my problem is that want to gain weight because I am very thin and I eat enough food daily and last 2 month I done...
Combining a high calorie intake with heavy strength training are the two most important factors to gain weight. That being said, here are tips to gain weight faster: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth. If you follow these you will surely put on 2 kgs in 10 days. There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. There are the best weight gain homeopathic medicines that will increase your appetite and give your metabolism a healthy boost: like alfalfa, ars ,aloe soc, chin ars, lyco, calc phos, etc to select correct medicine for you I need few details.
3 people found this helpful
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How to have a better and heathy life because I want quit smoking, alcohol, marijuana everything and live a simple and good healthy life. Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
How to have a better and heathy life because I want quit smoking, alcohol, marijuana everything and live a simple and...
Congratulations, thanks god and your parents that you got such a track changing thought, now bring in to reality. Have firm decision, decide time limit, take oath before god or parents. Leave every thing gradually to avoid withdrawal symptoms. Do reasonable exercises, yoga postures, meditation, chant liking mantra, visit temple, worship parents by touching feet, do all regular. Have regular sleep, both two times, be in 2-3 good friends company. Consume fruits, fresh juices, dry fruits etc. You need detox process
3 people found this helpful
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I am feeling very weak and my stamina has also decreased due to eating fried. What can I do for this.

MSc
Dietitian/Nutritionist, Chandigarh
Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
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I am 15 years old girl and I have severe stomach pain from last 2 days what are remedies.

BHMS
Homeopath, Faridabad
I am 15 years old girl and I have severe stomach pain from last 2 days what are remedies.
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. if the pain persists then go for an ultrasound abdomen test. Take care.
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I have light spotting (pink in color) today, my periods are on 19th of this month .I m experiencing symptoms like back pain, stomach pain, dizziness ,drowsiness, fatigue and headache since 2 weeks.

MBBS
General Physician, Mumbai
I have light spotting (pink in color) today, my periods are on 19th of this month .I m experiencing symptoms like bac...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am facing many problems related to health like headache and vomit. Please help me be healthy.

MBBS
General Physician, Cuttack
I am facing many problems related to health like headache and vomit. Please help me be healthy.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Hello sir, I am gaining too much weight. Feel very lethargic. My skin has no shine. What should i do cure?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hello sir, I am gaining too much weight. Feel very lethargic. My skin has no shine. What should i do cure?
Hi thanks for writing. According to your height your weight should be 65 kg you have to loss 8 kg weight only. Do not worry its not a big target you can easily loose this 8 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day.
2 people found this helpful
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I am 70 kilos with 5'2" height. I want to know how to reduce my excess weight. M i obese? Please suggest what to do

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, Improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily. Click on consult privately for diet plan or to ask me any follow-up questions and personalized help on this.
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I am 21 years old male and having problem of dandruff and tight hair with so much dryness and also my hair turning to white. The skin doctor prescribed me to do not use any oil due to acne problem when I am 17 years old. Pls help.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 21 years old male and having problem of dandruff and tight hair with so much dryness and also my hair turning to...
DANDRUF Hello. Your scalp has to be examined to know whether it is dandruff or seborrheic dermatitis. Dandruff can come back again and again. Use anti dandruff shampoos to keep it under check. Hair fall in males can be genetic and due to androgens. Certain lotions can control it. Visit a dermatologist for your recurring dandruff and hair loss
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Top 10 Cardio Exercises at home

MD - Consultant Physician
General Physician, Bhopal
Top 10 Cardio Exercises at home
TOP 10 CARDIO EXERCISES AT HOME...



Cardio exercises at home is the best way to lose a ton of weight without even hitting the gym. It not only elevates the health but also improves mood and lowers depression level. It additionally helps you in performing better in the work. But people have this common misconception that cardio only means working with gym equipment but in reality there are some cardio exercises at home that is easy and doesn’t include any equipment.

Skip:

There are various kinds of skipping but cardio exercises that consist of skipping includes bringing one leg to the opposite arm and then doing the same with the other. But maintaining the skipping position.

Climbing stairs:

Quickly climbing the stairs up and down is another way to increase theheart rate. It is very beneficial and can be done anywhere.

Taking the knees high:

In this cardio exercise all you have to do is stand in a steady position with hips and legs apart from each other and bringing up one knee higher as possible and then again taking it down. Change the positions and continue the same.

Inching to the floor:

Try and lie down in the floor like in a push-up style but make sure you start from a standing position. Before going to the lie position try and touch the floor with your fingers like you would have done it while bending. Then come back by touching your feet.

Kick your butt:

This is one of the famous cardio exercises at home. Start by kicking your butt with your heels. Make sure your posture is straight and at the same time keep it light.

Jump:

Jumping is another form of cardio exercise. Just keep your legs together with your hands positioned on the side. Jump and keep your feet on the sides and raise your hands over your head. Before jumping again make sure your legs are together followed by your arms.

Lift up the heels:

For this exercise left up the heels about an inch from the ground and make sure the upper portion of your body is relaxed. You can move or shuffle the position as you like.

Climbing the mountain:

Just do it like you are climbing a mountain. Bring your one leg towards your chest and keep the other behind. Keep the hands on the floor positioned, follow the suit, change positions and repeat.

Plank style push-up:

Position your body like you would do to a plank and position the same in the ground. Bring your body up like you would do while doing a push-up.

Push-up like a diver:

Start from a stand and do a push-up like swooshing from front to up with chest down and face. Repeat the same. But while coming back make sure you bring your hips out and face down.

These were some of the cardio exercise at home. But it is important to do the same to notice results.

74 people found this helpful

Sir I always feel thumping of my on small physical work heart. Irregular heartbeat and I can hear my heartbeat in my right ear, sometimes I am normal. I know all this is due to stress which I had few months back ,very much stress. I think these are heart palpitations. So please guide me to get rid of this all.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Sir I always feel thumping of my on small physical work heart. Irregular heartbeat and I can hear my heartbeat in my ...
Get a 24 hr Holter test done. If it is normal, you can get a ECG when you experience the irregular heartbeat if that is also normal, then stop worrying.
1 person found this helpful
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I am 23. I have undergone hair transplant but did not got good results. Still I have very fine hair and my scalp visible. The density is very poor. I had undergone for 4000 hair grafts using fue (method without stiching and all). I want full dense hair. Can anyone suggest me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 23. I have undergone hair transplant but did not got good results. Still I have very fine hair and my scalp visi...
Hi , homoeopathy has a good treatment and you can try if you wish- let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
1 person found this helpful
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M.B.B.S
General Physician, Trivandrum

The classic symptoms of type 1 diabetes are as follows:
Polyuria
Polydipsia
Polyphagia
Unexplained weight loss
Other symptoms may include fatigue, nausea, and blurred vision.
The onset of symptomatic disease may be sudden. It is not unusual for patients with type 1 diabetes to present with diabetic ketoacidosis (DKA).



Diagnostic criteria by the American Diabetes Association (ADA) include the following:
A fasting plasma glucose (FPG) level ≥126 mg/dL (7.0 mmol/L), or
A 2-hour plasma glucose level ≥200 mg/dL (11.1 mmol/L) during a 75-g oral glucose tolerance test (OGTT), or
A random plasma glucose ≥200 mg/dL (11.1 mmol/L) in a patient with classic symptoms of hyperglycemia or hyperglycemic crisis
4 people found this helpful

I have mosquito bite allergy, the pr9blem is that scar or marks remain after scratching and they are not fading away. Now I have shifted to another area with almost no mosquitoes but the marks still trouble me, what can I do about it.

MMed, MBBS
Allergist/Immunologist, Chennai
I have mosquito bite allergy, the pr9blem is that scar or marks remain after scratching and they are not fading away....
the marks stays on for some time in papuler urticaria. dont scratch. the marks will fade out in time.
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