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Dr. Ranjini

Ayurveda, Bangalore

150 at clinic
Dr. Ranjini Ayurveda, Bangalore
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ranjini
Dr. Ranjini is an experienced Ayurveda in Koramangala, Bangalore. She is currently associated with Kerala Ayurvedia Clinic Pharmacy Ltd. in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Ranjini on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Kerala Ayurvedia Clinic Pharmacy Ltd.

18th Main, 6th Block, Koramangala.Landmark: Near Devi Eye HospitalBangalore Get Directions
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Good day to you. For a few months i've been having numbness and weakness in my left leg and scrotum. Got my mri results back and they say. Mild scoliosis at L4 L5 region with minor disc bulge with no nerve compression. No sign of cauda equina. Small annular tear at L4 region with muscular spasm. What's causing my numbness? How do I fix the disc bulge?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Most likely, the cause of your symptoms are disc bulge. The best treatment at this stage is physiotherapy. Medications such as pregabalin and gabapentin are also helpful.
1 person found this helpful
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* my mother {81} has multiple pimples/pimple types on her face for the past many years. * about seven years back, through alopathic treatment the doctor had used lazer to burn those pimples one by one. * Within two years after that those pimples have appeared again - now her face is full again. * kindly help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
1 person found this helpful
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I am an college student my weight has gone down by 2 to 3 kg in last three months. I also cannot eat equal to my previous diets. Please give me a solution.

Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi sir I'm suffering from a back pain in 1 month so pls help me how to prevent this problem. Pls.

Physiotherapist, Noida
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Kale Dhabe Kaise Hatayein

Homeopath, Bhilai
Kale Dhabe Kaise Hatayein

Ek insan ki personality sabse zyada uske chehre se nikal kar aati hai. Lekin isi chehre pe agar daag dhabbe pad jaayein toh iski khoobsoorti mein ek kami si aa jati hai. In today's world, an exposure to an excessive number of pollutants, changed dietary habits and lifestyle are the primary reasons why log apni facial khoobsoorti lose karte jaa rahe hain.

Fair and clear skin is loved by all. However, kisi ke face pe agar kale dhabbe aur marks pad jaaye toh wohi unke liye ek sabse badi samasya ban jaate hain. Sometimes dark spots may appear because of hormonal changes and due to advancing age as well. Lekin aisa nahi hai ki inko theek rakhne ke liye you cannot take any steps.

While there are a number of cosmetics that claim to visibly reduce or even eliminate kale dhabe completely. However, not all products work that well and some of them are extremely expensive to purchase. On the other hand, there are several effective ways to get rid of dark spots and marks in a natural way. Some of these do-at-home remedies are described below.

  1. Use lemon to eliminate dark spots: Nimbu ke rass ki madad se aap kaale dhabbo se azaadi paa sakte hain. To reap the benefits of lemon, squeeze a lemon and apply the fresh juice on the affected area or dark spots on your face. Nimbu ke juice ko kum se kum aadhe ghante tak laga rehne dein. Practice the same remedy for at least two months regularly to see great results.
  2. Aloe Vera gel can help: Aloe Vera gel regular basis pe face par lagane se daag aur kaale dhabbe kum ho jaate hain. To reap the benefits of the plant, pluck out a fresh leaf and open it apart to take out the gel. Next, is gel ko aap face par 30 to 45 minutes tak lagaye rakhe. Wash your face with clean water in the end. To see best results, is nuske ko ek mahine tak follow karein.
  3. Honey and Dalchini facepack: Din mein ek baar apne face par honey aur daalchini ka facepack bana kar lagane se daag dhabbe kum hone ke chances bhad jaate hain. To prepare the mixture, mix equal amounts of cinnamon powder and honey in a bowl. Apply this pack on your face and keep it for half an hour. Aadha ghante baad gungune paani se apna face dho lein.
  4. Potato juice: Face se kaale dhabbe hatane ka one of the best methods hai aloo ka prayog karna. To practice this method, ek fresh aloo ko pees lein. Next, apply the potato to your face for at least 20 minutes, before washing your face with lukewarm water. Potato ke tukde dhabbo par lagane se bhi same results paaye jaa sakte hain.
  5. Dahi and Lemon: Mixing equal quantities of curd and lemon juice and applying the mixture on your face also helps lighten dark spots on face. Aap is mixture ko ek mask ki tarah laga sakte hain before washing your face with plain water after 30 minutes.
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My wife is 38 years, suffering from low blood pressure due this headache, giddiness is more, what should I do ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ask your wife to drink plenty of liquids daily. Take protein rich diet. Take calcium n minerals supplements. For treatment you may consult me.
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I am 19 years old and I am a female I hve irregular periods and lot of white discharge. I consulted doctor she said dat im not getting periods just coz of my weight. I also consulted other doctors they said dat im not over weighed. What shal I do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
normal BMI which is the ration of your height to weight should be 19-25 cm.I suspect the weight you have mentioned above is wrong. Please measure your weight in KGS and height in cm and calculate your BMI. if your BMI is normal I would advice you to start taking pills to regularise your periods. If the white discharge continues and is associated with itching please take a course of antifungals locally like cansoft cl vaginal pessary
1 person found this helpful
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I have black spots and pimples I used many types of creams so not please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am very weak in my body. And I am also tired. And not drinking water any thing else.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I feel my full body is so loose loose. I want to know what the actual reason? What I do now?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, It could be the post weight loss stage if any You can do some core exercises and also follow a good diet to avoid sagging.
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I am unable to sleep properly as suffering from depression and is not getting cured as treatment going for years what to do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Depressive illness is a medical/psychiatric illness that can be treated effectively by antidepressants and cognitive behavior therapy. So one has to see a psychiatrist. Kindly ask your psychiatrist to change the medications and do cbt or change the psychiatrist at the earliest. Psychiatrist after assessment and evaluation will decide on the best antidepressant medication that is suitable to you. These antidepressant medications are not sedatives or addictive in a nature. The course may last for 4-6 months depending upon the severity of the illness.
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I am having a heart and stomach burn, especially when I am waking up. And after 3 PM its burning the stomach. Some times after waking up I spat the small amounts of blood. And I am having slight burn sensation in my chest all the time. And I am not feeling hungry every time.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Dear user you are suffering from Hyperacidity or any ulcer in your stomach kindly change your life style, avoid cold drinks, junk food, spicy food, curd ,tea, coffee etc. Drink lot of water and take consultation from your doctor.
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I feel sensitivity in my teeth and .sometimes I feel like my mouth is smelling. Wt can I do? Tell me the best tips.

Dentist, Haldwani
First of all need to visit to a dentist to diagnose the reason. Senstivity could be bcoz of Caries as well as recession erosion etc. Desenstizing tooth paste only beneficial if other reasons r plugged. Thanks.
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Previously also I asked a question regarding I'm unable to gain weight. I didn't get correct answer. I'm very thin and all say I look small. I am pure vegetarian. I asked if it is OK to take testosterone booster tablets. Does it have any side effects? Tribulus Terrestris / Yohimbine / safe Musli / Shilajit / Mucuna Pruriens extract) please understand my query. I'm unable to gain body with normal food. I have also tried endura mass supplement.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Dear Many people take body building or muscle mass building supplements these days to have an attractive physique in a short span of time. Testosterone, creatine, andro hormone supplements, glutamine supplements, fat burners are some of the popular bodybuilding supplements. Boosting the testosterone levels causes serious side effects like hair loss, breast enlargement in males (gynecomastia), prostate enlargement, acne, testicular atrophy and increased estrogen levels. Creatine is already present in our body therefore a healthy person does not require its additional dose. The excess of Creatine in our body can cause many side effects. One major side effect is that Creatine absorbs water from the other body organs and deposits into muscle cells. As a result, there is lack of water supply in the other parts of the body and suffers dehydration. Excess Creatine also causes muscle cramps, kidney stones, ulcer, diarrhea, anxiety, stomach upset, headache etc. Excess intake of glutamine supplement may result in manic depression, stomach upset, nausea, lack of concentration, body ache and it often affects the brain as well. Higher dose of thermogenic supplements leads to heart palpitation, nervousness and behavioral changes. Whey protein side effects include allergic reactions, liver damage and kidney stones and excess dose of multivitamins cause headaches, muscle ache and dehydration Remember that natural way is the best way to improve the muscle mass and strength. There is no need to take any supplements to gain muscle mass if you follow proper diet and weight training. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: Whole pulses Lentils Rajma Paneer Soya beans Soya paneer-tofu Dry fruit ladoo Granola bars Cheese Paneer Yoghurt Walnuts Dates Apricots Anjeer Raisins Nuts and oil seeds Peanut butter Whey water Gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
1 person found this helpful
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My wife is suffering from deficiency of vitamin D, only 5 ng/mil and airon is also less in her body as well as her uric acid is also increase. And feels lost of pain her legs and she is suffering from PCOS disease. First what should I do. please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to start VIT-D supplements along with iron tablets. Also I would advice her to avoid fried and junk foods and refined flour/ maida. She should try a optimise her body weight if obese. Further treatment for PCO if needed should be reviewed in 3 months.
4 people found this helpful
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I am 28 years old but my weight is not enough according to my height and age. Even though my all tests are normal and I have tried everything to gain weight from medicines to home remedies.

Vaidya Visharad
Ayurveda, Narnaul
If you are trying to gain some pounds, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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I and my gf done intercourse on 5th day of her date, her regular period date is every month 5. We done protected sex only. But one unprotected sex, that also before sperm comes I stop it. But till now she did not get period. Give prescribe some tablet name to get period. Her age is 25.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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10 Tips To Avoid Weight Gain During Summers!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
10 Tips To Avoid Weight Gain During Summers!

Summer vacations can make you very lazy and it becomes difficult for you to indulge in physical activities because of the hot and sweaty weather. However, here are a few ways in which, you can avoid weight gain during the season:

  1. Never Arrive Hungry: Eating before hand can help you stay away from different kinds of temptations as you go to a celebratory event or a gathering. This way you do not end up eating a lot of junk food.
  2. Redirect Your Attention: Many people overlook that there is a whole other world to an event or a party than the food. Try not to look at the gathering as only a feast occasion.
  3. Pace Yourself: In case that you pack in as much as you can in thirty minutes, you bite faster. Biting slowly will fill you up easily and this way you do not consume too much.
  4. Number Your food items: At the point when there are food items that you can count as you eat them, put a toothpick in your pocket for every bite you take. Set the farthest point for a number of toothpicks you can collect.
  5. Outmanoeuvre the buffet: At the point when food is served in buffet style, use a small plate and do not stack your food. Restrict your servings to a small amount.
  6. Restrain alcohol: Abstain from drinking an excessive amount of liquor at parties. It is not just about calories but rather about control. In case that alcohol does tempt you, try to drink some water and then ask yourself if you still need that drink. Most of the times, it is because of lack of water that you feel the urge to drink other beverages.
  7. Be choosy about sweets: With regards to sweet, be extremely particular. Confine your desires to little servings and only to what is exceptionally tempting to you. In case that you know you are the type who cannot stop at one chomp, it could be very unhealthy for you. Try to tell someone else about it and let them help you.
  8. Present to your own treats: Whether you are heading off to a gathering or an office potluck, think about bringing as a low-calorie treat that you know you will appreciate. Bringing your own pastry will make other options less enticing.
  9. Confine "tastes" while cooking: In case that you do a great deal of cooking during the occasions, get serious about every one of those "tastes." People lose their cravings when they have been cooking than they have been eating the entire time.
  10. Walk it off: Other than consuming some additional calories, this will make tracks in an opposite direction from the food for a while. Get people off the chair and move. Go out for a stroll as a family before or after the dinner. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
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I am writing this mail for my friend. Her marriage was happened in february. She is a 22 years old girls. After marriage first month menses blood came up to 5 days. Then next two month menses came in correct time. But menses blood came only two days one time in a day. That also very light blood spot. Actually what is the problem for her body? Why continuous menstrual blood is not coming up to four or five days like before marriage?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Thats simply in lay man's term quoted as hormonal readjustment post sexual activity which was started after marriage. She should watch her cycles for next 6 months and in due course of time this regularises.
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I am areledy very fatty and the fats are not work properly so I can't fast running.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid high calorie diet for some times. do regular exercise ., like walking for 30 min daily , it will help you.
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