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Dr. Ranjini

Ayurveda, Bangalore

150 at clinic
Dr. Ranjini Ayurveda, Bangalore
150 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ranjini
Dr. Ranjini is an experienced Ayurveda in Koramangala, Bangalore. She is currently associated with Kerala Ayurvedia Clinic Pharmacy Ltd. in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Ranjini on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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18th Main, 6th Block, Koramangala.Landmark: Near Devi Eye HospitalBangalore Get Directions
150 at clinic
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I have lots of hair fall and I have dandruff problem too dnt know what to do. Can you help me please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have lots of hair fall and I have dandruff problem too dnt know what to do. Can you help me please.
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
2 people found this helpful

How to control hair fall.

BHMS
Homeopath
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How to control hair fall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

My friend is getting black skin and he ask me how to became white tell me please.

BHMS
Homeopath
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My friend is getting black skin and he ask me how to became white tell me please.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful

I have red hair what? Should do?

BHMS
Homeopath
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I have red hair what? Should do?
Hello, change in colour of hair could be either due to hair colour or it indicates some internal nutritional deficiency. If the problem is because of deficieny, take homoeopathic medicines - alfaalfa tonic and five phos. - both to be taken thrice daily for 1 month.

I had a small accident in which my front teeth broke into half, I consulted my dentist and he had root canaled it, now he is out of town for next week. I just need to know how long does it really take to make a fake tooth cap of given measurements. I have exams in two weeks I do not want to attend them like this. please help what should I do?

BDS
Dentist
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I had a small accident in which my front teeth broke into half, I consulted my dentist and he had root canaled it, no...
Once your tooth measurements r taken it may take about 2 days for pfm crowns n a day more for metal free ceramic crowns. It also depends on the dental lab your dentist is linked to.
1 person found this helpful

Agar periods starting ke liye medicine li jaye to fir 4-5 days ke bad me blood ko rokne ke liye konsi medicine leni chahiye. MEDICINE NAME SUGGEST.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Agar periods starting ke liye medicine li jaye to fir 4-5 days ke bad me blood ko rokne ke liye
konsi medicine leni c...
Hello, Antifibrinolytics can be opted for reducing the flow of menses in case menorrhagia is experienced.
1 person found this helpful

I miss my period before 11 it should come n I test with pregnancy kit 2 time I get always negative.

BHMS
Homeopath
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I miss my period before 11 it should come n I test with pregnancy kit 2 time I get always negative.
Test should be done after 3to7 days of last menstrual date, to get accuracy. If negative wait for seven to ten days to appear naturally.
2 people found this helpful

Now a days my food intake is very less and I think I lost all my strength my age is 27 pls advice and wen I fart it stinks a lot I know it sounds funny but just want to clarify if my stomach is in a proper condition.

Fellowship in Diabetes, PG Diploma In Emergency Trauma Care, MBBS
General Physician
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Now a days my food intake is very less and I think I lost all my strength my age is 27 pls advice and wen I fart it s...
1.Tab Pan 40 mg twice daily before meals. 2.Tab Oflox-Oz twice daily after meals. 3.Cap Vizylac thrice daily after meals. 4. Cap Medigas twice daily after meals.
1 person found this helpful

I am male and I'm 22 years old. What to do for decrease body fat. I tried many juices and exercises but all waste of time. Help me to solve this.

MSc
Dietitian/Nutritionist
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I am male and I'm 22 years old. What to do for decrease body fat. I tried many juices and exercises but all waste of ...
To reduce weight you have to to choose the food that will help in reducing weight. Skipping meals is not the answer to reduce weight. Avoiding food will harm your body more than anything else. Also simple exercise like: walk, running, swimming, yog etc. Will help in feeling more energetic & will control your hunger.
1 person found this helpful

hello doctor am using normal shampoo for my hair and counditnor but am having dandruff and also hair fall what is the best solution for my hair nd what should I do for it.

MBBS, MD - Dermatology
Dermatologist
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hello doctor am using normal shampoo for my hair and counditnor but am having dandruff and also hair fall what is the...
The best solution. Is first to get all your blood tests done as calcium deficiency and iron. Deficiency both can. Be the reason. For hair fall.
2 people found this helpful

How Effective are Anti Aging Serums?

MBBS, DNB (Dermatology)
Dermatologist
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As the number of candles on our birthday cakes increases, so do the number of wrinkles on our faces. As more and more wrinkles emerge on our faces, the number of bottles containing anti-ageing serums grows on our dressing tables too. But, do these serums work as promised? can you expect a serum to make you really look younger than you are?

-First, understand the difference between anti-ageing creams and serums!

The key to differentiating between anti-ageing creams and serums is looking at how they work. In essence, both offer the same benefits. An anti-ageing cream or serum treats acne, wrinkles, sunspots and other common signs of ageing. However, while creams hydrate and nourish the skin, serums work their way past the epidermis and thus penetrate deeper layers.

-Serums do moisturize the skin

Keeping the skin hydrated is the secret of good skin. To this effect, anti-ageing serums deliver as promised. By locking the moisture into your skin, they make your skin look healthy and supple and thus indirectly make the skin appear firmer and younger.

-Each serum affects different people in a different way

Skin care efficacy differs from person to person. While for some people exfoliating twice a week can make your skin brighter, others need a little more care. Don't look at the price to determine the effectiveness of the serum on your skin but take a look at the ingredients. If you're looking to reverse the damage of the past years on your skin, look for antioxidant-based serums.

-Anti-ageing serums can be used at any age but can also produce side effects

Some anti-ageing serums claim that women should start using them from when they turn 20, to maintain the glow of their skin. However, before you start using an anti-ageing serum, you must know what you're putting on your skin. Retinol that stimulates collagen production in the latter years can be not only ineffective but can also act an irritant for the skin. Overusing a serum can also make your skin dry.

-The same anti-ageing serum doesn't work for all ages

As mentioned above, anti-ageing serums can be used by women of all ages. Since each anti-ageing serum addresses a different symptom of ageing, the type of serum you should use depends on the symptom of ageing you want to address. Thus, while you might want to use an anti-ageing serum that prevents wrinkles right now, later on, you may want to use one that removes sunspots.

To sum it up, an anti-ageing serum can't make your skin actually younger, but the right anti-ageing serum can make it appear so.
How Effective are Anti Aging Serums?
4659 people found this helpful

Think Before You Replace Your Regular Water with Sparkling Water!

Certified Diabetes Educator, PG Diploma in Dietetics and Nutrition, Fellowship in Applied Nutrition , B.A
Dietitian/Nutritionist
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A lot of people are switching from regular water to sparkling water, which is considered to be more of a fad. Sparkling water is just carbonated plain water. It is equally hydrating, but with a ‘kick’! The bubbles in the water tantalise taste buds. But there have been too many controversies surrounding the consumption of sparkling water. Tooth enamel erosion, calcium deficiency and irritable bowel syndrome (IBS) are said to be some of the harmful effects of consuming sparkling water. But there has not been any scientific study to back this up.

Most of the rumours surrounding sparkling water arise from the carbonated factor. Carbonation leads to formation of carbonic acid in the water making sparkling water slightly acidic in nature. In addition if the water has sodium bicarbonate or any other chemical added to it for slight salty taste it increases the sodium content of the water, which is not good for people suffering from high blood pressure. There are other harmful ingredients like sugar, preservatives, phosphoric acid etc. in other carbonated drinks, which mightn’t be present in Sparkling water et all.

Although sparkling water has not been found to be unhealthy, but we should remember acid in the sparkling water erodes teeth enamel and gas leads to IBS. There are a few other things one must remember before replacing regular water with sparkling water:

  1. Stomach problems: Though this issue is extremely subjective, affecting some and not all. Sparkling water just has extra air in it. This air can lead to excessive flatulence, burping and bloating in the abdomen for some. However, it will not affect everyone equally.
  2. Stealthy sugar and sodium: Bottled soda water and tonic water are some types of sparkling water. These are not healthy. Tonic water contains sodium and sugar. If you are observing your sodium intake, then do not drink sparkling water. However, those who do intensive athletic activities, they may opt for sparkling water. You lose electrolytes through sweat. Sparkling water can provide quick hydration.
  3. Flavours: People who invest in carbonators, get small little flavouring packets. It is advised, for your well-being, not to use these to flavour the water. They are not always healthy as they contain extra calories and sugar. Consuming soda and sparkling water won’t make much of a difference then. Instead of the packets, you can use cucumber, mint leaves, lime and lemon, or any other fruit, to flavour your water. It adds no extra calories and is actually good for you!

You can, indeed, safely replace regular water with sparkling water. It is a fun way to stay hydrated!

Think Before You Replace Your Regular Water with Sparkling Water!
5147 people found this helpful

I am getting infection and spots on face and body quite frequently. My brother say it is a sign of less immunity level. What should I do.

M.Phil, Diploma in Dermatology, MBBS
Dermatologist
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I am getting infection and spots on face and body quite frequently. My brother say it is a sign of less immunity leve...
Dear lybrate-user hormonal changes in the teen years are very common leading to hyperactivity of the oil and sweat glands of the face and body. This may result in frequent outbursts of acne, and folliculitis. It is important to wash your face with medicated cleansers and apply topical creams for the spots. These medications must be prescribed by a dermatologist. Your dermatologist may also recommend you some treatments depending on the severity of your spots. Avoid food with high calories and replace them with plenty of water, fresh fruits and green vegetables.
1 person found this helpful

Dear Dr, I am 73 years young but getting older due to depression caused by my son 30 yrs but drug addict since 7 years and till now i have spent most of my savings in his rehab expenditure , Now i think i should expell him from my responsibility , but am afraid once he is out of rehab he may become a criminal , THis is the cause of my constant worry and my family( Wife ) depression. Please help me with practical solution

Reparenting Technique, BA, BEd
Psychologist
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You will need to stick by your son because he has a disease of horrible consequences. Something went wrong somewhere in his life and while it is easy to blame him, he needs all your help and support. There is a good rehabilitation center in Bangalore who will keep him for however long it takes to cure him. The financial expenditure is very reasonable. This is the best under the circumstances. It is true that he could resort to crime, and worse still he may cause you grievous harm, if he is not fully cured. He obviously does not have his own resources, so he needs your support. If you are agreeable, kindly contact me for the center details.

How can I remove pimples and black spots and blow holes present on my face? What can I do for my oily face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How can I remove pimples and black spots and blow holes present on my face? What can I do for my oily face?
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
4 people found this helpful

I am 34 years old male diagnosed to have moderate to severe depression from last 3 urs. I was started on antidepressants. Tab escitalopram 10 mg but it's making me so much drowsy so I have stopped it. Now I have decided that I am not going to start any antidepressants. I have read so many medical journals which have stated that exercise is equally effective as that of antidepressants. So my question is can I best chronic depression by doing daily exercise. During last few years I have noticed that when I do exercise I really feel better. If I take antidepressants I can't do anything.

Reparenting Technique, BA, BEd
Psychologist
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I am 34 years old male diagnosed to have moderate to severe depression from last 3 urs. I was started on antidepressa...
If you did vigorous exercise of more than half an hour per day, your body will produce natural antidepressants on its own. Apart from exercise, you definitely need counseling on a regular basis. You should never experiment with medication nor regulate it on your own. If you are sincerely committed, you can overcome depression. Please follow these instructions too: I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

How can we increase the beauty of our face and decrease the rashes? Please help me.

BHMS
Homeopath
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How can we increase the beauty of our face  and decrease the rashes? Please help me.
Hello See beauty is totally depends upon what we eat, our daily routine of sleep and exercise. So for good skin and attractive face you have to take good diet, proper exercise, and sound sleep with peace full mind. Well about rashes please let me know where theses rashes are and how frequently it come. Hope it helps,
7 people found this helpful

Please give the cost with various type of dental transplant third last upper tooth, Tooth already removed.

Certified Implantologist, F.I.O, BDS
Dentist
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You want to ask the cost of Implant. Implant cost vary from quality of implant used and of course the implantologist who is performing it. Based on quality your implant cost may range from 15000 rs per implant to even till 75000 rs per implant. Take all the options from your dentist but kindly go for a good quality implant

I am suffering from highly forehead pain and sleeping problem from 1 weak and sickness. what should I do?

MBBS, MBA (Healthcare)
General Physician
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I am suffering from highly forehead pain and sleeping problem from 1 weak and sickness. what should I do?
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.

I am 38 years old, suffering from back pain since 2005.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 38 years old, suffering from back pain since 2005.
Hello, send me you all investigation reports if available. Follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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