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Dr. Ranjini

Ayurveda, Bangalore

150 at clinic
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Dr. Ranjini Ayurveda, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ranjini
Dr. Ranjini is an experienced Ayurveda in Koramangala, Bangalore. She is currently associated with Kerala Ayurvedia Clinic Pharmacy Ltd. in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Ranjini on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kerala Ayurvedia Clinic Pharmacy Ltd.

18th Main, 6th Block, Koramangala.Landmark: Near Devi Eye HospitalBangalore Get Directions
150 at clinic
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I am 51 year old men, I have been suffering from neck pain from last 7 days. I have also saw swellings in my neck. So please advice me what to do? thanking you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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How to gain weight and what are the powders or supplements which help us in gaining weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to gain weight and what are the powders or supplements which help us in gaining weight?
Process of gaining of weight should be done gradually and naturally. So you must take milk blended with raisins and almond twice a day. Take a cup of overnight soaked raisins and green grams on empty stomach before breakfast.
26 people found this helpful
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MPT
Physiotherapist, Mumbai
Before buying a backpack, make sure that it has a padded back, padded, contoured, shoulder and chest straps, a waist belt, compression straps and reflective materials as these will reduce the pressure on the back, distribute the load to the pelvis and prevent the contents of the bag from digging into the back.

I am filling tired and uncomfortable all day please suggest what medication take to solve this problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I have a friend who is 22 yrs age but has brain developed of 10 years age. He is physically sound but has no social understanding and doesn't have quest for study. The patient has been taken to AIIMS and other special hospital as well but with no good. Please suggest where the should the patient be taken considering age. Thanks for the help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physician and neuro psychiatrist and do give him vocational counselling classes if deemed to be best wishes.
2 people found this helpful
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Hi Doctor, I had miscarriage one month ago. I had bleeding for a week. Later after a week I had brown egg white discharge for 2 weeks. I had unprotected sex. Now I am having sharp cervix pain and watery discharge and brown egg white discharge. My cervix is high and firm. I am having frequent thirst and hunger. Can I be pregnant. When to do pregnancy test. To confirm it. Or else it's a sign of periods. please suggest me the best I will be very much thankful.

MD, BAMS
Ayurveda, Mumbai
Hello. - pregnancy test you can do after 1 month and 10 days after your previous menses. - secondly the symptoms your describing might also b that of cervix infection. So for that start with 1.Chandraprabha vati 2 tablets twice a day 2. Soak whole dry dhaniya and jeera in a glass of water overnight and drink filtered water in d morning This you can follow even if your pregnant. But also consult nearby gynaecologist as early as possible to rule out local infection if any.
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How Ayurveda is Useful in Preventing Lifestyle Diseases

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda is Useful in Preventing Lifestyle Diseases

With the increase in environmental pollution, professional work load, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases has increased manifold over the last two decades.

Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gynaecological disorders. Nearly all of them can be traced back to improper ingestion and nutrition, lack of calmness and focus, constant feeling of agitation, listlessness or jitteriness, sedentary or workaholic professional life, or inadequacy of physical exercise and leisure time.

  1. Ayurveda and its many uses have since then become important remedial procedures that more and more people are adopting to salvage their health. Its holistic view towards physiological and mental development has brought it to the forefront of non-medicinal remedies for various ailments and general malaise.

  2. Ayurveda also brings about visible psychological and spiritual changes in the subject, thus securing an all round development in one’s lifestyle.

  3. With proper and suitable lifestyle advice, dietary restrictions and daily-activity management, Ayurveda solves problems that people normally seek to solve with allopathic drugs. Not only is it more effective, Ayurveda therapies and treatments have zero to negligible side effects. The same can however not be said for pharmaceutical drugs.

  4. Panchakarma treatment is among the most popular of Ayurveda therapies and it is a rigorous process of detoxification and purification. It suggests and expects you to follow renewed diet charts and exercise routines even after the treatment is technically over.

  5. Other rejuvenation therapies include Rasayana, Dinacharya, Ritucharya that also help in bettering your lifestyle.

  6. These treatments help to keep your body-weight in check, hypertension at bay and enable you to be lighter, freer and happier in general.

  7. It assists in dealing with stress, anxiety, tension, agitation, irritability and misery in a healthier manner.

  8. Once you overcome these symptoms of decadent lifestyle that is all around us today, you will automatically rise above crippling lifestyle diseases better than others.

4751 people found this helpful

I want to loose belly fat and gain muscle in 1 month. I have just started accumulating belly fat. What should I eat and what exercise should I do.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I want to loose belly fat and gain muscle in 1 month. I have just started accumulating belly fat. What should I eat a...
U can take a weight loss package plus you have to take a low fat low calorie diet drink lots of water and go for walking you have to take fibre and omega tabs
3 people found this helpful
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Mere backbone (pith) mein kafi pimples hai aur black spot hai. Mein kafi paraisan hue, kya Karu. Koi bhi deep cloth nhi pahnpate hue. Please koi medicine ya cream bataye jisse mera pimples aur pimples ka daag (black spot) khatam hogaye.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Greater Noida
Mere backbone (pith) mein kafi pimples hai aur black spot hai. Mein kafi paraisan hue, kya Karu. Koi bhi deep cloth n...
Hello Lybrate user U have acneform eruption. Use Clindamycin lotion and soap for oily body. Consult me via chat, audio for prescription.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BAMS
Ayurveda, Ambala
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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How to reduce cholesterol or how to increase our good cholesterol. How to increase my eye sight.

BAMS
Ayurveda, Ambala
How to reduce cholesterol or how to increase our good cholesterol. How to increase my eye sight.
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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If you have missed your period for two months then you have unprotected sex and eat emergency contraception after 7 hours then 6 days later bleed for 8 days like normal period. What are your chances of becoming pregnant?

MBBS
General Physician, Cuttack
If you have missed your period for two months then you have unprotected sex and eat emergency contraception after 7 h...
chances of pregnancy is less. You do USG pelvis after consulting gynecologist to rule out miscarriage
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I have a tummy. I joined gym but still I am not losing it. My diet is still same. Should I make changes in my diet? Or what should I do to lose some fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have a tummy. I joined gym but still I am not losing it. My diet is still same. Should I make changes in my diet? O...
Hi lybrate-user. Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. There are four keys to controlling belly fat: exercise, diet, sleep, and stress management. 1. Exercise: vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week. Walking counts, as long as it's brisk enough that you work up a sweat and breathe harder, with your heart rate faster than usual. 2. Diet: there is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. 3. Sleep: getting the right amount of shut-eye helps. In one study, people who got 6 to 7 hours of sleep per night gained less visceral fat over 5 years compared to those who slept 5 or fewer hours per night or 8 or more hours per night. Sleep may not have been the only thing that mattered -- but it was part of the picture. 4. Stress: everyone has stress. How you handle it matters. The best things you can do include relaxing with friends and family, meditating, exercising to blow off steam, and getting counseling. That leaves you healthier and better prepared to make good choices for yourself. Medication: 1. Regularly do massage with utsadana powder for 10-15mins before bath will helps to mreduce the belly fat.
2 people found this helpful
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I have black spots and wound marks on my face please tell me some better treatment or any cream name to remove these spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black spots and wound marks on my face please tell me some better treatment or any cream name to remove these ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water.
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Hai sir my name is vivek my problem is actually I can not take decision properly and I thinks dipper for small reasons and my mind is not constant I goes on changing and I can not take proper decision in my life sometimes I want to become software engineer sometimes businesses sometimes singer music director I am going on confusing my mind set is not properly since 2 years I am suffering from depression and my mind always thinking mood I am loosing my happiness please help me sir my parents are worried about me please help this my life and I am only one son to my parents.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hai sir my name is vivek my problem is actually I can not take decision properly and I thinks dipper for small reason...
Best option is to see a psychologist who is specialist in conducting interest and aptitude tests. Based on the reports, you will be given vocational guidance and career counselling regarding what are the best available options for you. Interest testing will tell which are your fields of interest while aptitude testing will test whether you have ability to succeed in areas of your interest.
2 people found this helpful
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Immunisation Against Tetanus

PGD Maternal Child Health, MBBS
General Physician, Akola
Immunisation Against Tetanus

It is seen that many people still think that tetanus is caused due to injuries by iron objects only. This is a gross misconception. Any injury, where there is a breach in continuity of skin, may it be by any object, thorn prick, animal bite, surgical trauma tetanus may be caused if the injury gets infected by tetanus spores. It is necessary to get complete immunisation by taking 2 doses at a 1-month interval, one booster after 1 year and then boosters every 5 years.

What should be eat to a low blood pressure patient. My mother has blood pressure problem. She forget anything and behave like a mad. What should eat her to control it.

MBBS
General Physician, Delhi
Eat a healthy diet. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet. Continue taking medicines for high BP.
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Hi I am a patient of left ventricular hypertrophy what precaution I take and what exercise I do regularly and what r my do nots pls say my age is 51 years having slight hypertension no blood sugar

MBBS
General Physician, Mumbai
Hi I am a patient of left ventricular hypertrophy what precaution I take and what exercise I do regularly and what r ...
Dear lybrateuser, - For your condition take some precautions - have a low salt & low fat diet, have more of fibrous foods like fruits & vegetables, beans, sprouts, spinach, low fat dairy, healthy fats like seafood, skinless chicken, a handful of mixed nuts like almonds, walnuts pistachios, cashews, peanuts - check your blood pressure regularly at least once a week - keep your weight within normal limits for your height& age - avoid alcohol & tobacco if you take - do regular exercise like walking for at least 30 min a day, try to do yoga & deep breathing, take precaution you should not strain - take medicines regularly on time as prescribed by your doctor.
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How to Get Sound Sleep?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
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Know how Sleep can be managed

3100 people found this helpful

I am a 20 year old student. I am losing hair from the temples. Would it be fine if I go for minoxidil from my nearest chemist? If yes then exactly should I ask chemist for? (tabs or other form of medicine) Also would that promote regrowth in areas where I have already lost my hair? Your kind can reply will surely rise hopes for me :)

MD - Homeopathy
Homeopath, Mangalore
I am a 20 year old student. I am losing hair from the temples. Would it be fine if I go for minoxidil from my nearest...
Please take Phosphorus 200 1dose and Wiesbaden 30 5--0--5 for 2 months. Rub Raw Onioin over Bald spots daily, even can apply twice, rub till Juicy Onion becomes dried and use fresh one then.
6 people found this helpful
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