Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rani Jeyaraj

Alternative Medicine Specialist, Bangalore

Dr. Rani Jeyaraj Alternative Medicine Specialist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rani Jeyaraj
Dr. Rani Jeyaraj is a trusted Alternative Medicine Specialist in Indira Nagar, Bangalore. She is currently practising at Yoga House Bangalore in Indira Nagar, Bangalore. Book an appointment online with Dr. Rani Jeyaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 34 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#89, 11th cross street, 60 feet Road, Indiranagar 1st Stage Landmark: Near BDA ComplexBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Rani Jeyaraj

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My blood pressure reading is showing 139/90. Is it normal. Please suggest me what should I need to do.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
My blood pressure reading is showing 139/90. Is it normal. Please suggest me what should I need to do.
For your age it's borderline high. Don't worry. Just avoid salt and salty oily fried foods. Take plenty of water. Eat good amount of fruits, green leafy vegetables and salads. Do brisk walk daily for 45 mins.
Submit FeedbackFeedback

Say No To Cholesterol

Diploma in Cardiology, MBBS
Cardiologist, Delhi
Say No To Cholesterol

1. Eat heart-healthy foods

Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health.

Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (ldl) cholesterol, the" bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options.

Eliminate trans fats. Trans fats affect cholesterol levels by increasing the" bad" cholesterol and lowering the" good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled" trans fat-free" in the united states, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled" trans fat-free"

Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils.

Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect ldl cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (hdl, or" good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your ldl levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables.

Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both ldl and total cholesterol.

You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.

2. Exercise on most days of the week and increase your physical activity

Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (hdl) cholesterol, the" good" cholesterol. With your doctor's ok, work up to at least 30 minutes of exercise a day.

Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider:

Taking a brisk daily walk during your lunch hourriding your bike to workswimming lapsplaying a favorite sport

To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference.

3. Quit smoking

If you smoke, stop. Quitting might improve your hdl cholesterol level. And the benefits don't end there.

Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked.

4. Lose weight

Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels.
Start by evaluating your eating habits and daily routine. Consider your challenges to weight loss and ways to overcome them.
Small changes add up. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly.

And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office.

5. Drink alcohol only in moderation

Moderate use of alcohol has been linked with higher levels of hdl cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.

Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke.

If lifestyle changes aren't enough.

Sometimes healthy lifestyle changes aren't enough to lower cholesterol levels. Make sure the changes you make are ones you can continue to do, and don't be disappointed if you don't see results immediately. If your doctor recommends medication to help lower your cholesterol, take it as prescribed, but continue your lifestyle changes. Lifestyle changes can help you keep your medication dose low.

13 people found this helpful

How to remove dandruff from my head due to which I am suffering hair fall from many days.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
How to remove dandruff from my head due to which I am suffering hair fall from many days.
If your hair is damaged and you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair requires different shampoo than from oily hair. A professional hair and scalp examination to get right hair care products for you is worth than spending time and energy on wrong products.
Submit FeedbackFeedback

I am suffering from dry cough from the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Add a pinch of turmeric powder to a glass of lukewarm milk before you get into your bed. Lukewarm milk will put you to sleep peacefully and turmeric will act as an antibiotic. Turmeric will fight against those agents causing the dry cough while you are asleep and you will feel relieved the next morning to face the day!
2 people found this helpful
Submit FeedbackFeedback

More of the tym I got headache problem while travelling through bus or car. So I can't travel much, because of this headache. Help me out this.

MBBS
General Physician, Mumbai
More of the tym  I got headache problem while travelling through bus or car. So I can't travel much, because  of this...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
2 people found this helpful
Submit FeedbackFeedback

I have a viral fever and I usually took medicine and injections but not relief plzzz help me.

MBBS
General Physician, Srinagar
I have a viral fever and I usually took medicine and injections but not relief plzzz help me.
Dear it takes some time for viral dieases to go off so don't worry take a good amount of rest and drink lots of water. Thanks.
Submit FeedbackFeedback

I am having problem off emotional whenever I speak rude with any one I feel bad whenever he is bad or gud guy.PLease tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having problem off emotional whenever I speak rude with any one I feel bad whenever he is bad or gud guy.PLease ...
Dear lybrate user. I can understand. You become emotional after speaking rudely to any person whether he is right or wrong. In my opinion there is nothing to worry. You are actual ideal human being with lot of sympathy and empathy. I suggest you to go ahead and be like this. You are bound to change in future, but keep your present trait intact. It will help you in future. Take care.
Submit FeedbackFeedback

My daughter 3 years has cough in chest was not going Give a wonderful suggestions So that she can live disease free.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine bryonia 30 twice daily in the morning and in the evening and give feedback after 6 days.
Submit FeedbackFeedback

My creatinine level is 1.4,Which are the foods that I should completely avoid, please mention by name if you can. My age is 56. I am an indian. I am on medication for BP and cholesterol (olmatec20 and atorav10 mg) and also omnic OCA's 0.4 for prostate. Can I take ragi ie millet. Thank you.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My creatinine level is 1.4,Which are the foods that I should completely avoid, please mention by name if you can. My ...
Dear I don't suggest medicines for cholesterol. This is made in liver as per body needs. Don't disturb natural ways of body. Food doesn't alter blood cholesterol. Now creatinine level. Thus is slightly raised. Drink plenty of water so your urine is water coloured. Do this for 3 days. Repeat creatinine. If normal Be happy. Other wise call me. I will suggest you simple Ayurvedic remedy to correct this.
7 people found this helpful
Submit FeedbackFeedback

I am a 20 year old male and I would like to asked some questions about headache. Can Sitting at the Computer for too long give you a headache? Just curious, I just started getting a headache and i've been on the computer about 3 and half hours.

Master of Surgery - Ophthalmology
Ophthalmologist, Mumbai
I am a 20 year old male and I would like to asked some questions about headache.
Can Sitting at the Computer for too ...
Bring screen height at the level of eyes, keep closed your eyes for few seconds every 10-15 minutes, steam inhalation will help.
Submit FeedbackFeedback

I am 20 year male, I am suffering from severe nausea over 3 years. While eating. I could not eat though am hungry. I feel like vomiting but am not actually. By this am in under weight. Kindly help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 20 year male, I am suffering from severe nausea over 3 years. While eating. I could not eat though am hungry. I ...
Eat small amount of foods frequently. Do not skip meals. Take foods 5-6 times instead of 3 big meals. Avoid too much spicy and oily foods. Drink plenty of water but not during meals. Take more refined foods. Take dense fruits, vegetables. Avoid smoking, alcohol.
1 person found this helpful
Submit FeedbackFeedback

I am a singer. What am I do for my clear, soft and beautiful voice? And remove all types of throat problem like cough etc.

BHMS
Homeopath, Solan
I am a singer. What am I do for my clear, soft and beautiful voice? And remove all types of throat problem like cough...
Hi, you can take homeopathic medicine phosphorus 30 before going to perform and take causticum 30 if you feel any discomfort in your throat. You should not eat much fried, oily fatty food. Drink warm things like ginger tea, soups.
1 person found this helpful
Submit FeedbackFeedback

I have many pimples on my face I have to face many problems due to I wanna a clear face and whta to do for remove it.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have many pimples on my face I have to face many problems due to I wanna a clear face and whta to do for remove it.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
Submit FeedbackFeedback

I have pimples on my face. I use turmeric powder but it not resulting completely good. In fact now I got white spots too. I used ointments but my skin is not responding to those ointments. please help me to get rid of pimples and white spots.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have pimples on my face. I use turmeric powder but it not resulting completely good. In fact now I got white spots ...
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful
Submit FeedbackFeedback

Whenever I travel by a car or a bus, I vomit terribly. What is more is that I simultaneously pass stools also which is beyond my control. All travel sickness tablets have also failed. I am 52. These persist since my childhood.

MBBS
General Physician, Cuttack
Whenever I travel by a car or a bus, I vomit terribly. What is more is that I simultaneously pass stools also which i...
1. Distract your mind by fixing eyes on horizon/ listening music, 2. Choose the middle seat (Least movement experienced), use pillow/head rest to keep head 3. Close your eyes or look at a stable object in horizon, open window to get fresh air, 4. Listen music/counting backward from 100, stay calm during journey. 5. Don’t read/play games/watch TV/video while driving, sit on front seat of car, 6. Move your head as little as possible, 7. Eat a light meal before travelling, don’t eat/drink anything while travelling, 8. Try to avoid strong odour.
3 people found this helpful
Submit FeedbackFeedback

I am 22 yr old female and have pain in my head for last 2 months. What should I do?

BHMS
Homeopath, Sindhudurg
I am 22 yr old female and have pain in my head for last 2 months. What should I do?
There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.
Submit FeedbackFeedback

Im suffering from hair loss and my face is full of pimples. Please give some suggestions.

MD - Homeopathy
Homeopath, Aurangabad
Im suffering from hair loss and my face is full of pimples. Please give some suggestions.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
Submit FeedbackFeedback

I am suffering from back pain since last week. And headache. Please help me to recover this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain since last week. And headache. Please help me to recover this.
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
Submit FeedbackFeedback

I am software engineer. So how to control cholesterol level? My current cholesterol level is 230.

BHMS
Homeopath, Faridabad
I am software engineer. So how to control cholesterol level? My current cholesterol level is 230.
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks.
Submit FeedbackFeedback

How to reduce ringing in ears and heaviness at the back of my head? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
How to reduce ringing in ears and heaviness at the back of my head? Please help me.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
Submit FeedbackFeedback
View All Feed