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Dr. Rani Jeyaraj

Alternative Medicine Specialist, Bangalore

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Dr. Rani Jeyaraj Alternative Medicine Specialist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rani Jeyaraj
Dr. Rani Jeyaraj is a trusted Alternative Medicine Specialist in Indira Nagar, Bangalore. She is currently practising at Yoga House Bangalore in Indira Nagar, Bangalore. Book an appointment online with Dr. Rani Jeyaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 34 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yoga House Bangalore

#89, 11th cross street, 60 feet Road, Indiranagar 1st Stage Landmark: Near BDA ComplexBangalore Get Directions
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I have dry skin. Even after putting lots of moisturisers my skin is still dry. Can you please help to get rid of dry skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hello lybrate-user, please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem you can contact clinic. We at kayakalp global are having special herbal treatment which is very effective for dry skin conditions and psoriasis.
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Nagging Cough - 6 Quick Ways You Can Manage It!

MBBS
General Physician, Gurgaon
Nagging Cough - 6 Quick Ways You Can Manage It!

A cough is a sign that there is something wrong with the throat. Be it an infection or a sore throat or food stuck in the windpipe, a cough can start. While it may sometimes disappear, sometimes, it may just refuse to go. This not just is bothersome to you to allow to continue work, it also irritates the others in the surrounding and attracts attention. Everybody looks at you annoyed and gives a look which says “why don’t you do something about it?” Well, they mean well, and there are definitely things that can help manage a nagging cough. Find out for yourself!

  1. Salt water gargling: Mix about a teaspoon of water in a glass of warm water and gargle your mouth for about 1 minute. It helps soothe the throat and reduce the cough. It can also clear the bacteria along the throat, providing relief from the cough. If there is phlegm lodged in the throat, it gets easily expelled too.
  2. Honey: This viscous liquid coats the inflamed and irritated mucous membranes along the throat and provides instant relief. It is also known for its antibacterial nature and has good enzymes from the bees, which are known for providing instant relief to both children and adults. The sweet taste makes it further appealing. Adding ground black pepper powder to it further improves the effect, as it clears congestion.
  3. Steam: Cough is often the result of an irritated and inflamed throat mucosa. Inhaling steam is one of the best ways to soothe this mucosa and provide relief. It reduces mucosal inflammation and removes phlegm. Adding a few drops of essential oils like eucalyptus or tea tree oil further improves the effect. These have antibacterial and antiviral properties and so enhance the relief. With boiled water in a vessel, bend over it and cover your head to ensure the steam is inhaled. Be careful to avoid burns, as steam can burn. This can be repeated 4 to 5 times daily until you get sufficient relief.
  4. Ginger and Mint: Another wonder substance is the ginger. To a cup of warm water, add honey, few slices of ginger, and some dried peppermint. This helps by acting as an expectorant and reduces irritation in the throat, which produces cough.
  5. Cough drops or lozenges: If you are in a public space and cannot do the above, try cough drops. Sucking on them can soothe the throat and the constant swallowing of saliva helps relieve the irritation in the throat.
  6. Nasal irrigation: This helps relieve the postnasal congestion and dripping, which often leads to nagging coughs.

These are some simple, effective ways to reduce constant coughing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4707 people found this helpful

I want to increase my stamina always im sick at every time so please tell me and I also facing de hydration and also my hands are shaking automatically so please can you help me.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
you need to have more proteins vitamins and minerals in diet. I have 11 years experience in this field consult me through lybrate to know the complete solution to your problems.
1 person found this helpful
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I am 26 year old. From past many days I have having headache which is becoming severe day by day. Even when I get up in the morning I will be having slight headache along with vomiting sensation and blurred vision. What should I do? From last few days I am not feel like having food also I feel itching sen wsation on the full body when I sleep. What might be the reason?

DHMS (Hons.)
Homeopath, Patna
I am 26 year old. From past many days I have having headache which is becoming severe day by day. Even when I get up ...
Hello, you are suffering from gastritis. Tk, plenty of water to eliminate toxins, dilute acid in stomach, to prevent constipation.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.  •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Nux vom 30-6 pills thrice a day.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
1 person found this helpful
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Mole removal and and improve whiteness laser treatment how cost for this treatment.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Dermatology, Venerology & Leprosy
Dermatologist, Mohali
Hi lybrate-user Mole removal is done by radio frequency ablation It is an absolutely safe procedure and you can resume your work or daily activities immediately after your procedure The price varies from 100-1000 rupees depending on the number, size ,depth Skin lightening treatment cost depends on the type of procedure you want to opt, the extent of the area to be treated, number of sessions required. It may vary from 1000rs per session to 5000rs per session Hope this helps Regards.
1 person found this helpful
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I am 25 year old. I have headache problem when I am reading. And also I feel sleepy when reading. Please advise me. And prescribe some medicines. Please help me o cannot focus on my study due to these problems. Thanks.

MBBS
General Physician, Cuttack
I am 25 year old. I have headache problem when I am reading. And also I feel sleepy when reading. Please advise me. A...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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It started with running nose and turned into severe headache and cough? What it is? I Also had indigestion..Please help me out

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
It started with running nose and turned into severe headache and cough? What it is? I Also had indigestion..Please he...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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What If You Have Unprotected Sex?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi

Don't Panic !

Having unprotected sex isn't the smartest move a person can make, but it isn't necessarily the end of the world, so follow the advice below and you should be fine.

We Had Unprotected Sex And...I Think I'm Pregnant

Finding out you're pregnant can be the happiest or the scariest day of your life.

Don't wait around and bury your head in the sand saying 'it won't happen to me' and 'I'll be fine' you might not be, and then you'll find yourself in a much more difficult situation than if you'd faced the situation head on and quickly.

If the intercourse happened less than 72 hours ago, emergency contraception, the morning-after pill, can be taken as a precaution against you becoming pregnant. However, note that the sooner you take the emergency contraceptive pill, the higher its efficiency is.

We Had Unprotected Sex And...I Think I Have an STI

Check for any unusual symptoms around your genitals (vagina or penis), such as:

  • Pain when you urinate
  • Itching
  • An unusual or smelly discharge
  • Sores
  • Unexplained bleeding

If any consult your healthcare provider immediately

Not all STIs have visible symptoms so even if you think you're fine, after having unprotected sex, get tested!

Go For Sexually Transmitted Disease Profile Including HIV ( 1ST Month HIV RNA, 3RD MONTH HIV ELISA), HSV 1 and 2, HbsAg, HCV, Urine Routine, VDRL, etc.

We Had Unprotected Sex And...I Think I May Get HIV

Take Post Exposure Prophylactic Drugs (Anti - HIV) as soon as possible. It works when started within 72 hours and must be continued for 1 month to prevent HIV.

Related Tip: 6 Types of STDs You Need to Be Aware of?

 

3550 people found this helpful

8 Proven Ways to Be Your Self Confident Best!

Ph. D - Psychology
Psychologist, Delhi
8 Proven Ways to Be Your Self Confident Best!

Being confident is a very essential quality for all human beings, irrespective of their age or profession. Boosting up your confidence level will not only make you feel good about yourself but will also help you to keep your feet firmly on the ground ,no matter what situation you have to encounter in your daily life. Self -confidence also helps you to create a very good impression of yourself and gives you an edge over others, especially when you are trying to seek a job or representing your company or educational institute.

The following are eight proven ways to bolster your level of confidence:

  1. Think positively. Positive thinking can help you see the better side of every situation you confront. Thus, it can increase your confidence level.
  2. Being prepared to face new challenges in life and accepting those challenges is another crucial step for improving your level of confidence.
  3. Volunteer for different causes and activities. You may consider volunteering for social causes or you may also volunteer for different activities at your workplace or institution. This is a very important step for boosting up your confidence.
  4. Try to visualize your success. If you can see it before your eyes, you can achieve it too. Imagining yourself as successful will automatically elevate your confidence level.
  5. Find out the true purpose of your life. This will add meaning to your life and thus, can increase your confidence to a whole new level.
  6. Connect with others more often. Staying alienated most of the time can bring down your confidence level. The more you connect, the more confident you will become.
  7. Never underestimate yourself and your abilities. Have a strong belief in who you are and what you are capable of. This can make you more confident.
  8. Try to stay fit and healthy. As we all know health is wealth. Being healthy and fit always will make you feel good about yourself and will thus enhance your level of confidence.

Along with the aforesaid tips, remember to smile always. A bright face will automatically make you appear more confident to others.

3287 people found this helpful

My skin is over dry and rough ness in summer. Kindly suggest me any natural medicine.

MBBS
General Physician, Jalgaon
My skin is over dry and rough ness in summer. Kindly suggest me any natural medicine.
Please Take plenty of water daily Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Take milk regularly Do facial massage by milk and turmeric regularly Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Use aloe Vera moisturising cream by Patanjali regularly
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