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Dr. Ranganath

General Physician, Bangalore

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Dr. Ranganath General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ranganath
Dr. Ranganath is one of the best General Physicians in Whitefield, Bangalore. You can meet Dr. Ranganath personally at Sumukha Polyclinic in Whitefield, Bangalore. Save your time and book an appointment online with Dr. Ranganath on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sumukha Polyclinic

Nallurhalli, Whitefield roadBangalore Get Directions
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My sex power is very short minimum 20 second only and my penis size is also small only 4.8 sir help me.

MBBS
General Physician, Cuttack
My sex power is very short minimum 20 second only and my penis size is also small only 4.8 sir help me.
1 Normal size of penis in flaccid stage varies from2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1inch. .3.Size of penis is not relevant for a satisfying sex since the inner sensitive area of vagina is only 2 inch.So size of penis more than 2 inch can satisfy woman Natural way to increase size of penis 1.Take Multivite capsule containing Gingko Biloba extract like one capsule of Revital daily 2.Take water melon 3.stop smoking, consumption of alcohol 4.Regular exercise 5.lose belly fat 6.Take whole grain food, bean, legume,fish (Tuna, salmon, mackerel), sea food,lean meat, fruit, vegetable (carrot, broccoli, tomato, onion, sweet potato),Healthy oil 7.Avoid refined/processed food, excess sugar, starch , hydrogenated oil 8 Take nuts like walnut, almond, dates, milk and milk product. massage olive oil in your penis 9..Consult sex therapist for further advice
1 person found this helpful
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Hello, I am male and 27 years old. I have recently had 3 blood tests over a 3 week period as part of a medical trial and the result from all 3 tests was that my free Testosterone levels are around 9 nmol /l. I have read online that this is quite low for a person of my age. Is this level low.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurvedic doctor.
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I am 43 yrs old. While having see with my partner I can't able to control sperm is coming out while starting immediately. What to do now. Tel me some solution for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 43 yrs old. While having see with my partner I can't able to control sperm is coming out while starting immediat...
Avoid masturbate more. Do it in limited. Once or twice a week. For sexual health take tab. Ginseng 100 mg twice a day for 3 months. Take protein diet. Green veg., plenty of water. Fruits. Juice, dry fruits,
98 people found this helpful
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Blocked Nose: 5 Remedies For It!

DNB (ENT)
ENT Specialist, Kota
Blocked Nose: 5 Remedies For It!

A blocked nose is not only annoying, but is extremely discomforting. Several reasons can be held responsible for it and common cold is certainly not the only one. Some other reasons include:
1. Flu
2. Allergy
3. Sinus

Therefore, the remedial measures for blocked nose vary, depending on the cause that led to it. Some of the ways by which you can redress this problem are:

  1. Use a humidifier: Sinusitis is often held responsible for a clogged nose, a condition that is almost always accompanied by severe pain. In such a situation, placing a humidifier in a room proves to be extremely beneficial. This machine treats blocked nose by converting the water to moisture. This fills up the room and significantly increases the humidity of the room. Therefore when you breathe, the humid air soothes the inflamed blood vessels in the nose and helps you to breathe properly.
  2. Take a hot shower: When you find it difficult to breathe, a quick hot shower can go a long way in curing the discomfort. The logic that operates is the steam generated from the hot shower thins the mucus and also considerably reduces the inflammation in the nose, allowing you to breathe normally.
  3. Drink lots of water: Though the suggestion may seem incredible, drinking water actually helps in un-blocking that blocked nose. When you drink a lot of water, the mucus in the nostrils is thinned, at the same time it pushes back the accumulated fluids, thereby curbing the condition of blocked nose.
  4. Using a saline spray: This is one of the most ancient and trusted ways of treating blocked nose. By administering a saline or a nasal spray, the moisture in your nostrils increases and radically diminishes the inflammation.
  5. Use warm compresses: Using a warm compress has been the most reliable form of medication in times of high temperature and also at times of blocked nose. The compress that was dipped in hot water, when placed on the nose and forehead helps to unblock the nasal passages. The soothing effect of the warm compresses reduces the inflammation and facilitates the process of breathing.
2683 people found this helpful

How to fit my body and how kickout back pain and how to repair my hear following?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to fit my body and how kickout back pain and how to repair my hear following?
tk supplements do hot fermentation and posture correction must avoid long sitting toward bending lifting weight
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Hello Doctor, my doctor has advised me to take pradaxa 150gm for one side headache, after taking MRI scanning he asked me to go for above tablets, I'm taking this tablets past one year, as I was alcoholic, now I drink just a beer twice a week, as I don't want to get depressed, when I see my friends and my family drinks on a party, which happens once in a week, But my doctor says that will go stroke or you will die, that's making me more scaring, so what should I do doctor, help me please. Thanking

MBBS
General Physician, Jalgaon
Hello Doctor, my doctor has advised me to take pradaxa 150gm for one side headache, after taking MRI scanning he aske...
Please Keep alcohol totally stopped Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Take salads and fruits more Put some cow ghee drops in both nostrils and take deep breath regularly Continue your current medicine.
1 person found this helpful
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Due to abortion of my wife in the age of 42 I am in a very sad mood, because we have two females of 20,15 and two abortions already, No growth of fetus ,because this is unplanned baby, we were using contraceptive pills, bleeding ,acute diarrhea and age factor may be the reasons of abortion. But my mind is not ready to accept this incident what can I do to console myself, I became hyper with her these days also. Pl tell me in detail.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Due to abortion of my wife in the age of 42 I am in a very sad mood, because we have two females of 20,15 and two abo...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of aspen + 3 drops of cherry plum.+ 3 drops of white chestnut + 3 drops of rock rose. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I am a diabetic patient and I have also a 16mm kidney stone. What are the reasons of kidney stone. Please tell me?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am a diabetic patient and I have also a 16mm kidney stone. What are the reasons of kidney stone. Please tell me?
Kidney stones form when your urine contains more crystal-forming substances — such as calcium, oxalate and uric acid — than the fluid in your urine can dilute. At the same time, your urine may lack substances that prevent crystals from sticking together, creating an ideal environment for kidney stones to form. Types of kidney stones Knowing the type of kidney stone helps determine the cause and may give clues on how to reduce your risk of getting more kidney stones. Types of kidney stones include: Calcium stones. Most kidney stones are calcium stones, usually in the form of calcium oxalate. Oxalate is a naturally occurring substance found in food. Some fruits and vegetables, as well as nuts and chocolate, have high oxalate levels. Your liver also produces oxalate. Dietary factors, high doses of vitamin D, intestinal bypass surgery and several metabolic disorders can increase the concentration of calcium or oxalate in urine. Calcium stones may also occur in the form of calcium phosphate. Struvite stones. Struvite stones form in response to an infection, such as a urinary tract infection. These stones can grow quickly and become quite large, sometimes with few symptoms or little warning. Uric acid stones. Uric acid stones can form in people who don't drink enough fluids or who lose too much fluid, those who eat a high-protein diet, and those who have gout. Certain genetic factors also may increase your risk of uric acid stones. Cystine stones. These stones form in people with a hereditary disorder that causes the kidneys to excrete too much of certain amino acids (cystinuria). Other stones. Other, rarer types of kidney stones also can occur.
1 person found this helpful
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I am non alcoholic non smoker and stress free. My age is 29 I feel partial erectile dysfunction. Please prescribe me some Ayurveda medicine.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I am non alcoholic non smoker and stress free. My age is 29 I feel partial erectile dysfunction. Please prescribe me ...
Hello Lybrate user it might be due to stress ,anxiety, fear etc. take nutritive diet do yoga and exercise. take kaunch pak 1teaspoon twice a day.
1 person found this helpful
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I'm suffering from common cold all the time; in childhood I was pneumonia patient what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.
1 person found this helpful
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I and my gf had protected sex but one time done unprotected sex on 5 Feb, but in unprotected sex I not feel my sperm enter into her, before that I stopped. After that she ate papaya, pineapple, seems seeds, to avoid pregnancy. Actual period on 5 mar. But Till now she is without any period. She checked the pregnancy test with home kit, result is negative. Is there anything to worry about. And what about the period? Is it possible that the sperm may be available near her fallopian still and what should I do now and later. She is 24 year. Please help me ASAP. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I and my gf had protected sex but one time done unprotected sex on 5 Feb, but in unprotected sex I not feel my sperm ...
You should always avoid unprotected sex as the outcome is confusion and sometimes embarrassment .now all you can do is ,wait for another week and perform a urine pregnancy test again if she does not have periods .if the Urine Pregnancy Test comes out to be negative, get an ultrasonography done. All the best.
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Sir, I would like to tell you that I am suffering from stress, tension, and most of the time headache due to my professional life. I am not getting my salary on time and fund received long by long time that's why I always feel bed, I feel nothing is good, always thinking about the problem. Please tell me how to deal with this problem. Please sir please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I would like to tell you that I am suffering from stress, tension, and most of the time headache due to my profe...
Yu need to stress control and if possible you can change job where you get salary in time .Also you are depressed and antidepressant can also be used for a short while
5 people found this helpful
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Due to work stress I can't able to get enough sleep for few days. Please suggest something for having more sleep.

C.S.C, D.C.H, M.B.B.S
General Physician,
Due to work stress I can't able to get enough sleep for few days. Please suggest something for having more sleep.
YOu try stress control. There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less?
2 people found this helpful
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My friend is suffering from cold fever from last 4-5 days and he is under treatment but he is not well yet. Please suggest me.

MBBS, cc USG
General Physician, Gurgaon
My friend is suffering from cold fever from last 4-5 days and he is under treatment but he is not well yet. Please su...
Hello, follow health advises given below: measure your friend temperature and tell me reading 1. Avoid exertion 2. He can take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Avoid wearing synthetic and tight cloths. 6. steam inhalation carefully by steam inhaler twice a day for 2-3 days Kindly go for CBC test and consult physician for further management and let me know what medicines he were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have pain bottom of the feet and some time in lower legs. When I consultant the doctor they said it's due to flat feet .I suffered pain normally in right feet more when I stand and walk. So what should I have to do for pain management. And I do standing job that is making pain more worse.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain bottom of the feet and some time in lower legs. When I consultant the doctor they said it's due to flat f...
Physiotherapy treatment best option for u. After relief stretching exercises of legs. SWD and ultrasonic therapy. Sciatica pain seems due to long standing. Avoid standing and toward bending.
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How To Overcome Premature Ejaculation?

MBBS
Sexologist, Bangalore
How To Overcome Premature Ejaculation?

Premature ejaculation is characterized by the disgorgement of semen after considerably minimal penile stimulation. About 40% of men experience premature ejaculation worldwide. It is most common in pre-teens, teens and the younger population; however it can occur in men of any age.

It can bring an onset to embarrassment, insecurity, low self esteem, distress to the man as well as have a negative effect on his relationship. Shying away from sexual contact is not the solution to this problem as many men do. Addressing the problem is the key to overcome premature ejaculation.

Methods and Treatments To Deal With Early Ejaculation:

  1. Most men resort to self-treatment in this condition. When one is close to climaxing, distracting your mind from the intense sexual intercourse has proven to delay orgasm, allowing you to last longer.
  2. Thrusting slowly and/or extraction of the penis during intercourse have also shown positive results.
  3. Ejaculation before intercourse will also allow you to last longer.
  4. Using a thick condom helps as well, as it decreases sensation by reducing friction.
  5. Men are more likely to climax faster if they have not had sex in a long time. Therefore having sex more often is recommended in cases of premature ejaculation.
  6. Kegel muscle exercises have shown the best results among all kinds of sexual therapies involved. This involves the contraction and release of the same muscles you hold in to stop urinating halfway. In regular intervals of the day, continue this practice as it will strengthen your muscles and allow you better control over your climax. This will also improve the quality of your erection as well.
  7. Exercises that involve the contraction and release of anal muscles have also shown high efficacy rates. Mimicking bowel activities for 2-3 minutes thrice a day can improve stamina by 30-40%.
  8. Medicinal supplements are also readily available in the markets which are targeted to delay ejaculation. However there are side-effects reported which include fatigue, nausea, diarrhea and dizziness.

By combining 3 or more of these methods, premature ejaculation can be rectified and also eliminated with prolonged practice. If you wish to discuss about any specific problem, you can consult a Sexologist.

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My mother is 67 she is diabetic an on insulin with study maintained blood sugar. And she is hyper tensile too but lately from few days her bp is falling 90/60. I have even adjusted her bp medicine eritel am. Other things are normal thyroid. Hemoglobin. electrolytes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is 67 she is diabetic an on insulin with study maintained blood sugar. And she is hyper tensile too but lat...
Mr. Lybrate-user, you may just stop the anti hypertensives for a week or 4 - 5 days and check the bp. Has she had any diarrrhoea or any other dehydration problem recently. Please check bp after totally stopping the drugs (for hypertension). Plus let her take adequate fluid intake with electrolytes.
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I want to query about a proper diet for build my muscles. My Current diet is 2 pcs Bread and Tea at Morning. A Heavy Diet at Lunch. In Evening again Tea and some snacks. At Dinner again Heavy Diet with a Glass of Milk. Kindly suggest some proper Diet.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I want to query about a proper diet for build my muscles. My Current diet is 2 pcs Bread and Tea at Morning. A Heavy ...
Not only heavy diet is required to grow muscle. You need to consume more amount of protein rich diet. For that every morning take boiled or sprouted legumes like moong chana muth udad. Take eggs if you are eggiterian. Frequent small meals can increase your metabolism and then if you consume protein nuts banana guava peas dal more, you will gain weight.
1 person found this helpful
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Can homeopathy treat fistula without surgery? How much time does it take? Allopathy have said that it certainly needs surgery. If a wound can heal in other part of body why cannot fistula wound heal by medicine?

MS - General Surgery
General Surgeon, Kanpur
a anal fistula can't be treated without surgery since it has internal opening in anal canal that keep on infecting tract by feces
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