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Dr. Ranganath

Endocrinologist, Bangalore

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Dr. Ranganath Endocrinologist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ranganath
Dr. Ranganath is a trusted Endocrinologist in Basaveshwara Nagar, Bangalore. He is currently associated with Jeevamrutha Diagnostics in Basaveshwara Nagar, Bangalore. Save your time and book an appointment online with Dr. Ranganath on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Jeevamrutha Diagnostics

#1, 1st Main, 1st Stage, KHB Colony, BasaveshwaranagarBangalore Get Directions
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I am 45 years old have diabetic in random 106 and high blood pressure 130/90. What kind of fruit and food I eat?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 45 years old have diabetic  in random 106 and high blood pressure 130/90. What kind of fruit and food I eat?
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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My father who is 62 years old has serum uric acid test which is 6.30 mg/dl, is it normal?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My father who is 62 years old has serum uric acid test which is 6.30 mg/dl, is it normal?
N human blood plasma, the reference range of uric acid is typically 3.4–7.2 mg/dL (200–430 µmol/L) for men, and 2.4–6.1 mg/dL for women (140–360 µmol/L) – one milligram per decilitre (mg/dL) equals 59.48 micromoles/litre (µmol/L).
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Please suggest some protein rich vegetarian food. I cannot take soya since I have thyroid problem.

MBBS
General Physician, Mumbai
Please suggest some protein rich vegetarian food. I cannot take soya since I have thyroid problem.
Dear lybrateuser, - Some protein rich veg food items are yogurt, paneer, cheese, milk, nuts such as almonds, walnuts, pistachios, cashews, sesame seeds, sprouts, legumes, & pulses.
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I can not sleep properly every night. Which medicine you refer to me? And I hv also sugar in my blood.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I can not sleep properly every night. Which medicine you refer to me? And I hv also sugar in my blood.
Alpanaji, if you have diabetes and if it is not in control, you may have to get up on a number occasions at night, which does disturb the sleep. So please let me know if blood sugar levels are in control or not? fasting should be 100 mg or there about, pp 150 to 160 mg and hba1c%<7. This plus regular exercise daily for 1 hour will definitely help you get good sleep. Taking drugs to induce sleep is never a good option.
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I am 40 now And diabetic since 5 years no medicine preferred maintained by diet but now days I lost 3 to 4 kg. Now my tester showed fasting 170 and after 300. Shall go for tablet. Which tablets kindly suggest.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 40 now And diabetic since 5  years no medicine preferred  maintained by diet but now days I lost 3 to 4 kg. Now ...
your blood sugar is uncontrolled..u have to take medicines as soon as possible ..before it damages the eyes/kidneys/nerves...there are a lot of medicines but first baseline investigations like serum creatinine /lipids/hba1c are also required..then only those can be prescribed
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Thyroxine therapy is not bringing down my TSH levels inspite of maximum dose of 250 mcg per day . Please advise what to do ?

MBBS, DNB (General Medicine)
General Physician, Delhi
May be you are suffering from iodine deficiency, please add iodine in your diet and go for thyroid scan, thyroid antibodies test.
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I am a 39 year old woman having thyroid. My latest report shows t3 89, t4 6.1 anf TSH 4.16. Pls advise if I should continue having medicine as below: 37.5 gm - mon - fri 50gm - sat - sun.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. Your TSH 4.16 mU/L is fairly good. Ideally it should be between 3 to 4 mU/L. By maintaining lower level of TSH you remain free from the symptoms of hypothyroidism. So you will have to continue the treatment in the same manner. Please check TSH after another 6 months. Thanks.
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My father recently tested sugar and it is 290 in fasting. We consulted a doctor today and he advised to take insulin with power 20 morning and 16 night. My parents are very worried and I have never seen my father so weak before. I am trying hard to make the situation light by smiling and sharing many website notes where it is mentioned that it is curable and nothing to worry. They feel a bit relieved but still something is killing them inside. I am keeping myself strong by saying positive things to them but the truth is I am scared inside. Please suggest me what is the best possible treatment for this disease so that I can see my papa jumping and smiling. I know he is very strong but I also know that he is very worried. Can this be curable? I love them a lot please give me some power so that I can make them much strong and my father can get out of this disease completely.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My father recently tested sugar and it is 290 in fasting. We consulted a doctor today and he advised to take insulin ...
why worry.youhave to accept the reality sooner or later.infact by worrying ,sugar levels go mush higher and are difficult to control.Just take your medicines regularly and Follow the tips to control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients.
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