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Dr. Ranganath Bt

MBBS, M S ORTHOPAEDICS

Orthopedist, BANGALORE

16 Years Experience
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Dr. Ranganath Bt MBBS, M S ORTHOPAEDICS Orthopedist, BANGALORE
16 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ranganath Bt
Dr. Ranganath Bt is a renowned Orthopedist in Vijayanagar, Bangalore. He has had many happy patients in his 16 years of journey as a Orthopedist. He has done MBBS, M S ORTHOPAEDICS . He is currently associated with ORTHO CARE CENTER in Vijayanagar, Bangalore. Book an appointment online with Dr. Ranganath Bt and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - VIMS BELLARY - 2002
M S ORTHOPAEDICS - MAMC DELHI - 2006
Languages spoken
English
Professional Memberships
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society
INDIAN ARTHROPLASTY ASSOCIATION
...more
ISKSSA
ISHKS
SICOT
AO TRAUMA

Location

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ORTHO CARE CENTER

AVIKOVA PHARMACY, 5TH MAIN ROAD HAMPINAGAR VIJAYANAGARBANGALORE Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife gets swelling on her face and other body parts every day when she wakeup in the morning. It goes off later in the day. What could be the reason for this? Please reply.

DNB, MBBS
Orthopedist, Delhi
Swelling in the face could be due to compromised kidney functions or low protein levels or even hypothyroidism so get your kidney and liver function tests and with hemogram and thyroid profile. Get her Blood pressure checked as well.
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Good evening I am working as an aircraft engineer. Before some months I felt some weakness and fasuclation in my lower limb. So I consulted a doctor and post MRI he told me that I am having Anterior Horn Cell Disorder. He told me there's no treatment for this. Can you please recommend me any doctor who can guide me in this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good evening I am working as an aircraft engineer. Before some months I felt some weakness and fasuclation in my lowe...
As your doctor is correct but do have proper follow up with neuro physican and physiotherapist and take appropriate therapy and management best wishes.
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Hi X-ray report is seen that left ankle calcaneal spur seen how it will cure sir please tell me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi X-ray report is seen that left ankle calcaneal spur seen how it will cure sir please tell me.
take contrast bath. avoid prolonged standing and walking. use special shoes for this pblm. if no response ..go for physiotherapy treatment like... wax and us treatment
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I am suffering when I run I feel pain in my calf muscles I do warm up and stretching before and after the game and pain only exist when I run.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering when I run I feel pain in my calf muscles I do warm up and stretching before and after the game and pa...
Ok tk relaxation treatment do hot fermentation and gentle massage if it work then ok otherwise tk tens and ultrasonic therapy firstly avoid long standing and avoid strain till relief.
1 person found this helpful
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How To Walk With Good Posture?

Multi Speciality Clinic
Multi Speciality, Pune
How To Walk With Good Posture?

Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.

But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.

Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.

Head: Walk tall, do not lean forward/backward and stand straight.

You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.

Shoulders: 'Relax ', shrug once and let the shoulders fall back and lift your chest.

If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.

Arms: 'Swing', it generates extra momentum and increases calorie burning.

Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.

Core: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.

Legs: 'Align and level'

Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.

Feet: 'Flexible'

The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.

Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it. If you wish to discuss about any specific problem, you can ask a free question.

8951 people found this helpful

Dear sir I have problem of slip disc or disc herniation in cervical. Kindly solve my problem?

MBBS, cc USG
General Physician, Gurgaon
Hello kindly review with X ray cervical AP and Lateral report consult neurosurgeon/orthopedic surgeon
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For male 68 years, suffering from rheumatic arthritis which is under control. Sever pain in calf. Small gap problem in l4-l5. Bmd does not allow surgery. A nerve ans muscle tests are normal. Suggest for pain relief.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Severe calf pain could also be a bad knee, losss of electrolytes like calcium, magnesium, potassium, or dvt(deep vein thrombosis), or sciatic nerve. So a careful and detailed examination can only sort you out.
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I have pain in my shoulder have tried many medicine but not getting any relief plzz tell me a good medicine for my pain.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I have pain in my shoulder have tried many medicine but not getting any relief plzz tell me a good medicine for my pain.
Most shoulder problems fall into four major categories: tendon inflammation (bursitis or tendinitis) or tendon tear instability arthritis fracture (broken bone) the first step in the evaluation is a thorough medical history. In accupressure we can give some pressure on specific points. And we cangive treatment by magnet therapy.
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I have back pain very severely. So what should I do now. Say me. What precautions should I take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain very severely. So what should I do now. Say me. What precautions should I take.
Take rest avoid strain full activity and take muscle relaxant medicine and heat fermentation twice a day if it work then ok otherwise take physiotherapy treatment. Precautions are. Avoid long standing, sitting, toward bending, lifting heavyweight. And do spine extension exercise in daily routine.
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I want to know about the problem of my nees. From few days I am suffering from acute knee problem and due to this reason I even to walk properly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know about the problem of my nees. From few days I am suffering from acute knee problem and due to this rea...
Homoeopathic medicine ADEL-4 ( ADEL)) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
1 person found this helpful
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I am 14 yrs old boy. I am having pain in my neck and bending it again and again relief me somehow, but it had become a bad habit. Please help

DNB, MBBS
Orthopedist, Delhi
Get your vitamin d and uric acid levels done (blood tests), vitamin d may be low or uric acid raised. Also learn isometric neck exercises ( physiotherapist can teach you) 20 mins 3 times a day. Use a thin pillow at night and avoid sitting on the pc for more than 1/2 hr.
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Hi sir. I am getting back pain heavily. While I am going to toilet, pain is severe. Everyday I am sleeping on ground only with out bed. I am doing meditation and sitting in padmasanam. Drinking 4to5liters of water. Actually pain started from two days back onwards. I am a student, I studying on chair for 12to13 hours. Taking breaks also for toilet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir. I am getting back pain heavily. While I am going to toilet, pain is severe. Everyday I am sleeping on ground ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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I have spleen problem, by infection and my spleen is swelling, I have pain in my upper left back.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have spleen problem, by infection and my spleen is swelling, I have pain in my upper left back.
Spleen swelling be blood disorder and you need to check up blood CBC and pbs and marrow test also may be needed . For sleep you can take a sleep pill for a week
1 person found this helpful
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Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back strengthening exercise for 20 mins every day. I have severe pain. Is there any permanent cure or not? I recently started gym. Are there any exercises I should avoid. Appreciate any help to cute lower back pain for good.

dnb orthopaedic surgery
Orthopedist, Jaipur
Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back st...
First thing when there is pain stop exercise take rest. Second there is a special exercise programme designed by us with considering the job, activity level, radiological change and complaints of the patient. It is very useful for the back. Yes you can cured permanently.
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Hello i am suffering from left hip joint pain Its OK only with painkiller tablet or else severe pain Can you suggest me any exercise to not get any pain again and again Waiting for your reply Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello i am suffering from left hip joint pain Its OK only with painkiller tablet or else severe pain Can you suggest ...
•Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Mere kamar aur kandhe my dard ha aur gad ka problem ha nd uric acid jayada ha. Iske liya mujhe konsi medicine leni chaiya. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Mere kamar aur kandhe my dard ha aur gad ka problem ha nd uric acid jayada ha. Iske liya mujhe konsi medicine leni ch...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Sir, I am 47 years. I have back pain problems while walking, standing for 2-3 months. Kindly suggest remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
2 people found this helpful
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Hello sir I think got a sprain from neck to head when I move the head or neck it getting pain. For past two weeks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir I think got a sprain from neck to head when I move the head or neck it getting pain. For past two weeks.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am having back pain since two days and I am not able to work properly. So can you tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having back pain since two days and I am not able to work properly. So can you tell me what to do.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily
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