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Dr. Rana

Physiotherapist, Bangalore

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Dr. Rana Physiotherapist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rana
Dr. Rana is an experienced Physiotherapist in Yelahanka, Bangalore. You can meet Dr. Rana personally at Om Shakthi Hospital in Yelahanka, Bangalore. Book an appointment online with Dr. Rana on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Om Shakthi Hospital

Ramaiah Building, I.A.F Post, Dwaraka Nagar, Yelahanka. Landmark: Near Bagalur CrossBangalore Get Directions
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1 week ago I took one injection in my hip, for stomach problem, loose motion. After week that hip portion is paining. And it has spreader over a region of circle of 2 cm. I am also suffering from illness. Is it typhoid.

MD - Homeopathy, BHMS
Homeopath, Vadodara
1 week ago I took one injection in my hip, for stomach problem, loose motion. After week that hip portion is paining....
It might not be. Just consult a surgeon and check if the site of injection is not turning into abscess. Till then you may take homoeopathic medicine Ledum Pal 30 tds for 1 day.
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My neke is pain always n have problem in my legs to walk so plzz give me sume treatment to cure form it.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My neke is pain always n have problem in my legs to walk so plzz give me sume treatment to cure form it.
Goodevening sir I just read your question what I would advice you upon is to change your pillow. Do use a slightly hard pillow. You could start with a few exercises for the neck. Slight gentle extension and bending of the neck. Your posture should also be checked. You try and stand straight without bending your neck fowrad. For your leg pain please do a hot and cold fermentation daily twice morning and evening. You could also elevate your leg for a few minutes daily. Do a few ankle toe movements so that your blood flow will increase.
1 person found this helpful
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I am 55 years old, I have less sex power, I am patient of diabetic and hypertension also, and back pain.

BUMS
Sexologist, Aligarh
I am 55 years old, I have less sex power, I am patient of
diabetic and hypertension also, and back pain.
Take the following for your good health 1.Diaba lite cap. O.D 2.Vasant kusmakar ras B.d you will get best result.
1 person found this helpful
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I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps. Pls suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a slip disk problem. My lower back pains regularly. I cannot bend much. Is it curable. Can physiotherapy helps...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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I am 75 years and have no slip disc butmild age related spine and get pain in left neck at night and get up with pain in neck area and back .but reduces after a walk and disappears on the back but mild pain in left neck continues.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
I am 75 years and have no slip disc butmild age related spine and get pain in left neck at night and get up with pain...
Dear Sir, at age 75, the pain in neck and back could be a result of degenerative disc disease, which can be corrected by exercises but you need to be evaluated and screened, before a final diagnosis can be made, and treatment initiated.
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I am 21 years old male and my name is Sukesh Reddy .i am suffering from back pain since last week .the pain arises when bending forwards or backwards ,the pain comes backside of abdomen. The pain severe . Sir, please tell me the reason for the pain and suggest me how to reduce the pain . And let me know is there any severe problem.

BHMS
Homeopath, Delhi
I am 21 years old male and my name is Sukesh Reddy .i am suffering from back pain since last week .the pain arises wh...
back pain can be occur by lifting heavy weight, sitting in wrong position or some pathological cause please specify the part in upper part or lower part..u can use the medicine Signoflam, vetory sp 3 times in a day for 2-3 days of two medicine whichever is available and don't exert pressure on back..
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Hi, My left hand is not move properly because of my left hand have two plates with screw. When my hand operation has been done my doctor did not advised me to go physiotherapist to properly exercise your hand. And now I am facing many problem. I can't go gym because my hand is not working properly. Please help me as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, My left hand is not move properly because of my left hand have two plates with screw. When my hand operation has ...
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: x-ray of the affected part.
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Of late I have started getting pain in the knee joint - when I stand for more than 30 minutes. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Visit a knee specialist. Most probably it's start of OA knee. You will need some physio. Dr Prashant Parate. Shoulder and Knee specialist.
1 person found this helpful
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MPTh/MPT
Physiotherapist, Greater Noida
For a stronger back one need to check his/her core muscles because that is where the entire strength of the body lies.
undergoing a proper core stability and strengthening exercises will help you keep your back strong and aligned.

Hi I have sivier joint pains some one told rheumatoid problems is there any cure.Please tell

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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I am 37 years old, I am getting left knee pain since 3 months, doctor advised medicine & told no problem in bones with the help of x- ray but I didn't get relieved. I'm getting the pain if I go for morning walk. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 37 years old, I am getting left knee pain since 3 months, doctor advised medicine & told no problem in bones wit...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
4 people found this helpful
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I fell from stool 6 months back my knee was fractured after recovery I took physiotherapy for 15 days but even know I can't climb steps what should I do know.

BHMS, MD - Homeopathy
Homeopath, Delhi
I fell from stool 6 months back my knee was fractured after recovery I took physiotherapy for 15 days but even know I...
Hi You need to take physiotherapy for a longer period now since the fracture occurred 6 months back and movements are restricted now. Walking on the plain surface with or without support is easier than climbing steps for patients of knee joint fracture. Homoeopathic treatment along with physiotherapy will be a better treatment at the moment. Kindly consult a good homoeopathic doctor near you for further analysis of your case.
1 person found this helpful
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Hello. I think I'm suffering from pelvic pain. please anyone can share it symptoms with me. I need a urgent treatment .plz reply as soon as possible. Having pain in left back thigh.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello. I think I'm suffering from pelvic pain. please anyone can share it symptoms with me. I need a urgent treatment...
sciatica pain is there. so do hot fomentations and stretching exercise. avoid toward bending. if it work then OK otherwise physiotherapy treatment
1 person found this helpful
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I am suffering from fungal infections around my waist and different parts of legs it may be tinea. I visited skin specialist yesterday and she suggested me Canditral 200 mg along with 1-AL 5 mg and onabet 2%. I used this 2 dosage yesterday and since then I have joint pain on my right knee. please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from fungal infections around my waist and different parts of legs it may be tinea. I visited skin spe...
Dear lybrate user, you should not take the medicine for suppression of skin problem. What do you feel in the fungus area. Is there any bleeding or dandruf, pain etc. Clear your position. At present you may apply calundala q (homeo medicine) in that area thrice daily. After two days call back.
2 people found this helpful
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I am feeling excess of pain in thigh means muscles of thigh what to do for this sometimes pain in whole muscles of legs what is the remedy of this problem about 3 months ago my vit d3 was low I have taken d3 tab for this about 2 month not got cured what to do this time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling excess of pain in thigh means muscles of thigh what to do for this sometimes pain in whole muscles of le...
Dear lybrate user, You should take vitamin D once in a week. Also. Do massage with seasame oil of your calf muscles And thighs daily at night for five days.
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Me 28 yrs ki hu mera back me kandhe me thora mota sa ho raha hai kya hai ye? everyone says that its a cervical what is it? 3 months pehle mera weight tha 51 and last 3 month se me galey ki medicine le rahi thi uske bad mera weight 55 ho gay aand body thori ful si gayi.

BPTh/BPT
Physiotherapist, Delhi
Me 28 yrs ki hu mera back me kandhe me thora mota sa ho raha hai kya hai ye? everyone says that its a cervical what i...
The enlargement may be because of cervical spondylosis affecting your lower cer ical spine. If you r worried about it thn you should tk sm physiotherapy sessions. It will get cured. But if you r worried abt your weight gain, you need to do sm exs depending on your bmi n tk guided diet.
1 person found this helpful
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For what reason legs are paining continuously while we are using tablets.Please help me

BPTh/BPT
Physiotherapist, Mumbai
For what reason legs are paining continuously while we are using tablets.Please help me
Hi it may be because of poor blood circulation. Take micro breaks every 20 minutes. Make daily routine of exercise. Do streching of hamstring, quadriceps, and calf muscles.
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Hi sir, I am suffering from full headek in the 10 days back im consult the doctors, take the medecins but not any action.

BPT MIAP
Physiotherapist, Chennai
Hi sir,
I am suffering from full headek in the 10 days back im consult the doctors, take the medecins but not any act...
Eat well first, then take rest as your body needs and don't get tensed be relaxed. If possible stop watching T.V. and in front of system and mobiles for longer period of time. Try to yeah take hot water with eucalyptus oil drops in that and inhale well . Hopes you will be alright when you do these. Stop taking medicines.
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What is the remedy for the body pain and for the pain back bone is there any medicine for the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What is the remedy for the body pain and for the pain back bone  is there any medicine for the same.
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension and stretching exercise for whole body best wishes.
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