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Dr. Ramzith Ali

Endocrinologist, Bangalore

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Dr. Ramzith Ali Endocrinologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramzith Ali
Dr. Ramzith Ali is a trusted Endocrinologist in V-Care Hospital, Bangalore. He is currently practising at V-Care Hospital in V-Care Hospital, Bangalore. Book an appointment online with Dr. Ramzith Ali on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 43 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V-Care Hospital

No 29, 1st main Road, A 1st Block, Devegowda Road, R T NagarBangalore Get Directions
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Im suffering for thyroid disorder Last year it was hyper now its hypo I'm using thyroid Give me permanent treatment.

B H M S, MD
Homeopath, Thrissur
Im suffering for thyroid disorder Last year it was hyper now its hypo I'm using thyroid Give me permanent treatment.
Thyroid whether hypo or hyper should be treated. Usually hormones are given in synthetic form to treat it. Homoeopathy looks for the cause which has resulted in this complaint. To ascertain the cause the genetic make up of you has to be ascertained with proper homoeopathic consultation and the drug came after assessment has to be given.
1 person found this helpful
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I am having blood sugar I use to take medicine regularly how to get rid from medicine and control blood sugar level.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I am having blood sugar I use to take medicine regularly how to get rid from medicine and control blood sugar level.
Do not be adamant about stopping medicines. The side effect of diabetes is debilitating. It is better to take medicines and be under control. However, strict diet and regular exercise along with stress relief can reduce the requirement of medicine.
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I have diabetes I am 49year old. I have pain in right some time please give me advice.

MBBS
General Physician, Mumbai
I have diabetes I am 49year old. I have pain in right some time please give me advice.
For pain take tablet paracetamol 650 mg and we need to control sugar levels with medication exercise and following a diabetic diet.
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How I control my blood suger? My height is 5 ft, weight is 48kg, b. P. Normal. At present my medicine is tab-dianorm 80, tab- tricobal od.

MD - Medicine, MBBS
Cardiologist, Panchkula
You have not mentioned your blood sugar levels. For proper treatment it is essential. Avoid oily and high carb food. Do regular exercise.
2 people found this helpful
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I have small daut if diabetic have high cholesterol levels and he did not know that after how many days are months wil take to block heart arteries. please tel me.

BAMS
Ayurveda, Bangalore
I have small daut if diabetic have high cholesterol levels and he did not know that after how many days are months wi...
HI, It is difficult to tell the exact duration. In some , the deposition may occur fast and in some it may be very slow. It also depends of the nature of the food intake. The more the intake of fats, the more faster is its deposition and blockage of the arteries.
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My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinking everyday but weakly 2 times.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinkin...
take 1 day in week nd take fix amount of brink.have something with drink.walk is necessary.take plenty of fluids.
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Dear sir, How to improve diabetes. Kindly give some point to do's and don't do, how to control this. Required additional information about this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear sir,
How to improve diabetes. Kindly give some point to do's and don't do, how to control this.
Required additio...
Dear Lybrate User, *Maintain healthy body weight by doing regular exercise like yoga, push ups, plank, running etc. Eat small amount of foods. Do not skip meals. Take 5-6 times foods with small amount. Avoid fast foods. No sugar, cola, soft drinks etc. Drink plenty of water specially before meals. No underground vegetables etc. Take unrefined foods. Extra fish, lean meat etc will help you. Avoid smoking, alcohol
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Diabetes - 10 Easy Steps To Help You Prevent it

MBBS, MD - General Medicine
General Physician, Gurgaon
Diabetes - 10 Easy Steps To Help You Prevent it

With sedentary lifestyle, refined and processed food habits, obesity and diabetes is the new age epidemic. India, in fact, is being termed as the diabetes capital of the world given the huge rise in the number of cases over the last couple of decades.

There are well established risk factors for diabetes and if these can be managed, then the chance of delaying onset, controlling progress and containing complications are highly possible. Read on to know how simple things can be effective in preventing and managing diabetes.

  1. Weight control: Obesity is the most important risk factor for developing diabetes. A person with normal BMI is 20 to 40 times less likely to develop diabetes than an overweight person. Losing about 10% of the excess weight can help prevent diabetes by more than 50%. Check with your doctor what should be the ideal recommended weight for you and draw up a routine (diet, exercise, etc.) that will help you achieve and stay around that weight range.

  2. Exercise: All methods of exercise help in moving the muscles, which is drastically reduced given our sedentary lifestyle. Moving the muscle (as much and as often as possible) ensures they absorb more glucose and reduce the stress on insulin production. Something as simple as brisk walking for 30 minutes is good enough to reduce the chances of developing diabetes by 50%.

  3. Don’t be a couch potato: If watching television is your favourite pastime, it is time to change it. This puts people at risk of developing obesity, heart disease and diabetes. Also, watching television is usually associated with overeating, further adding to the risk of diabetes.

  4. Fibrous foods: Eating fibrous fruits and vegetables as compared to refined and fried foods helps prevent diabetes.

  5. Whole grains vs processed foods: When you have to choose between a pizza and a bowl of brown rice, go for the latter.

  6. Good fats vs bad fats: Polyunsaturated fatty acids are found in vegetable oils, nuts, and seeds and help control diabetes. Trans fats present in margarine and baked foods are best avoided.

  7. Non-vegetarian foods: If you have a choice, pick fish and poultry versus red meat (processed or otherwise). The fish is rich in Omega-3 fatty acids and helps control inflammation.

  8. Leave the whites: Get off white rice, white refined sugar and white flours. Include brown rice, brown or demerara sugar and wheat flour instead.

  9. Smoking: Quit smoking and you will note how beneficial it is in preventing diabetes.

  10. Alcohol: Moderate amount helps in effective functioning of the insulin.

If you have a family history or have risk factors, follow the above to prevent diabetes. If you wish to discuss about any specific problem, you can consult a general physician.

6283 people found this helpful

I have sugar .do any doctor specialist in diabetes reside/have clinic in Greater Noida West or near to it .I checked it on sunday .fasting was 122 and PP 190 please help me sometimes I feel sweating in AC also .do not know what is the reason. Has frequently gastric problem too. heaviness in head sometimes. Regards Anshul.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have sugar .do any doctor specialist in diabetes reside/have clinic in Greater Noida West or near to it .I checked ...
Start tab metformin 1000mg bed time. check after one month. Check your TSH also. Avoid sugar,fruit juices,fried food and junk food. Exercise regularly.
2 people found this helpful
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Pl. Suggest what food to be taken and what to be avoided in high uric acid. Pl.specify food.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Pl. Suggest what food to be taken and what to be avoided in high uric acid. Pl.specify food.
Non veg except eggs, pulses, mushrooms, cabbage, cauliflower, ladyfinger, brinjal, peas, are to be avoided. Remaining vegetables you can have. In fruits chickoo is to be avoided.
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I am taking eltroxin 50 mcg for thyroid. My thyroid report is normal which was tested before some day. And taking nexito 10 and petril 0.25 for some brain problems last 1 year. My question is can I take ashwagandha powder? If yes so how much quantity I can take. And how. Thanking you.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu can take ashwagandha The recommended ashwagandha dosage of ashwagandha powder is 500 mg, taken two to three times daily.
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Hi I'm 24 recently diagnosed with type 2 diabetes I checked my blood test of hba1C MY range was 9.7 and very next day again I checked my blood test the fasting sugar levels are 184 and post lunch it was 287 and I approached doctor and he gave me tablet called Glicalz -M I'm taking before 15 mins of my breakfast .and I maintained strict diet and after 10 days I went for blood test again my sugar levels are 120 before breakfast and after breakfast it is 147. Can any one suggest me if I maintain same diet and exercise can I stop taking medicines? Please help me. Because what I read is 120 before breakfast and 147 after breakfast is called prediabetes So prediabetes can be overcome with change in diet and regular exercise so please help me can I stop taking Glicalz-m.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I'm 24 recently diagnosed with type 2 diabetes I checked my blood test of hba1C MY range was 9.7 and very next day...
Mr. lybrate-user, Thanks for the query. I have gone through the details given. Pre-diabetes is diagnosed when a person has FBG is 108 to 125 mg, PP 141 to 199 mg & HbA1c% 5.9 to 6.4. But these levels are without taking any medication. The levels you are referring are with medication. In your case already diabetes is diagnosed and the levels mentioned have been achieved because of taking medication. The moment you stop treatment blood glucose levels will shoot up. Please understand if a person is in pre-diabetes state, then he can prevent developing diabetes for a considerable time. But once diabetes is diagnosed there is no way of achieving normal glucose levels without proper medication plus diet and exercise. If you have any doubts please come back. Also look at your HbA1c%. Thanks.
2 people found this helpful
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My mother have problem of diabetes, b. P & thyroid. So please consult right precaution & home made remedies.

PG Diploma in Geriatric Medicine, MD - Community Medicine (pgt), Certificate in Infectious diseases, MBBS
General Physician,
My mother have problem of diabetes, b. P & thyroid. So please consult right precaution & home made remedies.
Check bp every month. Check blood sugar 3 monthly, check lipid profile 6 monthly. Regular exercise. At least 15-30 mins in morning and evening. Diet control. Avoid high salt food. Avoid high glucose food.
1 person found this helpful
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I suffering from effective distinction , I am diabetic since 20 years , I am 45 old suggest medicine for same.

BAMS
Ayurveda, Ambala
I suffering from effective distinction , I am diabetic since 20 years , I am 45 old suggest medicine for same.
You should follow this diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.
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Hi, my son is 13 years old. Past one year or more we are noticing that his chest is growing. He is around 5feet. And 80 kgs. General physicians advice to visit endocrinologist. We recently got his sugar and thyroid test done too. All are normal. I am worried about him. He should not loose his confidence levels. Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, my son is 13 years old. Past one year or more we are noticing that his chest is growing. He is around 5feet. And ...
Hello, in young adolescents some time gynecomastia develops. This is a hormonal problem related to age. If the size is too big, then there are surgical procedures available to reduce that. There is no specific treatment, occasionally drugs are used but not much benefit is observed. Most often pubertal gynecomastia is a self limiting condition which will recover spontaneously. Surgery is the other better option.
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My SGPT level is 73, SGOT is 34, Bilirubin is 1.20 , Triglycerides level is 180. Are these level are very abnormal and please suggest how to lower down the SGPT and Triglycerides level.

General Physician, Hyderabad
My SGPT level is 73, SGOT is 34, Bilirubin is 1.20 , Triglycerides level is 180. Are these level are very abnormal an...
Normal sgpt level ranges from 7 to 56 units. High levels of sgpt in the blood may indicate liver problems and damage, but they may also be elevated due to strenuous activity. Please do the following 1. Stop drinking alcohol 2. Reduce salt intake 3. Eat fresh friuts and vegetables 4. Exercise daily 5. Quit smoking 6. Stop taking medicataion not prescribed by doctor 7. Get few more blood test and consult doctor for proper treatment of what is causing these condition. High triglycerides can also be manged by changing your life style by the above advise and losing weight, if not reduced consult to get treatment for high triglyceride level. Take care.
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Hi, I am having Hba1c 5.7 .I am exercising n following diet but after every two hrs I feel hungry, start sweating and feel thirsty. I any long term solution go stay fit throughout day is to maintain sugar normal through out day .can I have spinach carrot juice in mrng or protein to keep sugar normal.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, I am having Hba1c 5.7 .I am exercising n following diet but after every two hrs I feel hungry, start sweating and...
Your sugar is already normal at 5.7. Why are you worrying about Sugar, its not clear. Eat a fruit / light snack like veg sandwich, poha, oats, fruit chat, dhokla, sprouts every 2-3 hours. That way you will not feel hungry. Take a healthy balanced diet else you will remain hungry and then look for junk food.
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I am 24 year old. I have digestion problem since last 6 month. I normally use live 52 tablets bt right now the problem is remain same. Since last 15-20 days I am suffering from constipation also. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 year old. I have digestion problem since last 6 month. I normally use live 52 tablets bt right now the proble...
Check your cbc, tft and send the reports to me privately. Try dipep capsule for digestion, but we have to check your health, sen me the reports as said.
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Sir very good morning sir my mom have sugar so please tell me what to eat so please tell me sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir very good morning sir my mom have sugar so please tell me what to eat so please tell me sir.
Mr. Lybrate-user, first thing is her blood sugar should be brought under control by proper medication. Fasting should be near 100 mg, pp 150 to 160 mg and hba1c%<7. Then only diet and exercise also will benefit in maintaining blood sugar and general health. She should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Avoid sweets, direct sugar, gur, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products and highly processed food products, usw whole grains and whole grain flour for chapati and roti. Total caloric intake also has to be regulated based on ideal body weight. This practice will help her remain fit. With regards.
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She 46 year old and she is suffering from thyroid since last 10 years and taking thyroxine eltroxin 100mg tablets prescribed by doctor and she became very fat because of thyroid please suggest some method through which she can get back in shape again and and can rid of thyroid.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
She 46 year old and she is suffering from thyroid since last 10 years and taking thyroxine eltroxin 100mg tablets pre...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at EVERY meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower , cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any JUNK FOOD and AERATED drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy 'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills...otherwise buy electrical air purifiers, put it on full and exercise in front of it.
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