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Dr. Ramya Venkataraman

General Physician, Bangalore

Dr. Ramya Venkataraman General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ramya Venkataraman
Dr. Ramya Venkataraman is a trusted General Physician in Kadugodi, Bangalore. You can consult Dr. Ramya Venkataraman at SVR Clinic in Kadugodi, Bangalore. Save your time and book an appointment online with Dr. Ramya Venkataraman on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramdev Arcade, Seagehalli, Kadugodi postBangalore Get Directions
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Hi, After stool, I feel itching little bit while cleaning and a drop of blood on tissue paper. please advise.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Hi,
After stool, I feel itching little bit while cleaning and a drop of blood on tissue paper. please advise.
Hi, you may suffer from fissure. Or may be acute ulcer at anal area which can be last for 4 -5 days. After stool because of fissured skin small amount of bleeding and itching is present. Use calendula gel for local application will help to heal the ulcer if present. To avoid for getting constipated. So drink plenty of water more than 2 lit per day green leafy vegetables n cup of hot milk with 1 tsp cow's ghee and take it at bedtime will surely help to get ride from hard stool. Ultimatelu your problem solved. N if recurrence of the same complaint it will need a proper medication.
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I am a 53 years old lady. I am undergoing menopause (not had periods for past 6 months). I always have a bloated feeling. My foot and ankle is also swelled up and feel heavy. My whole body pains. I go to the gym also to tune up my body and weight reduction. But nothing seems to work out. Please suggest some remedy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am a 53 years old lady. I am undergoing menopause (not had periods for past 6 months). I always have a bloated feel...
You are in peri menopausal age. Menopause is said to have started of one does not have menses for 1 year. Menopause means that the ovaries in your body have ceased to produce the ovum and has been depleted of it. Usually when ovum is produced, another hormone called estrogen is also released. Lack of ovulation means lack of estrogen. This deficiency of estrogens causes the various symptoms that you are suffering. It is good that you are going to gym. Your weight of 76 kg is excess for your height of 160cm meet a gynecologist and take her help in solving your bloated feeling. She may prescribe some medicines depending on your assessment and help you. Natural food which help in perimenopause are soyabeans which have naturla estrogens. There are many soya products in market like soya flour, soya paneer (tofu) soya milk, etc use them and see.
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I get a headache when, I preparation for sleeping. And I touch my head from backside very painfully, why?

MBBS
General Physician, Cuttack
I get a headache when, I preparation for sleeping. And I touch my head from backside very painfully, why?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I have constipation from last 15 years. I take daily at night kayam churna, sometimes isabhool, sometimes another churna so that I can be fresh next day. But I stop all these treatments I again suffer from constipation. What should I do to free from this disease for lifelong. please tell me.

MBBS
General Physician, Cuttack
I have constipation from last 15 years. I take daily at night kayam churna, sometimes isabhool, sometimes another chu...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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Sir, I am a heart patient. I had done a heart bypass surgery. Sir lekin ab me bahut weakness feel karta hu iska kya reason h?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Sir, I am a heart patient. I had done a heart bypass surgery. Sir lekin ab me bahut weakness feel karta hu iska kya r...
After surgery you have to take a proper diet for recovery. Diet plays an important role in recovery phase and to overcome weakness. You have to take high protein diet and low fat diet and vitamins and minerals rich diet. Proper diet plan need to followed for healing of stitches and recovery. For detailed diet you can consult.
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I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152 vldl 603) uric acid 9.24) RBC 4.39 MCV 107 MCH 34.5Doctor recommend me----1) Seloken xl 2) Olmark 3) Atchol f 4) febustat 40Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Continue treatment.
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I am 26 years old I'm facing the problem of headache can you please suggest me how to control my headache.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 26 years old I'm facing the problem of headache can you please suggest me how to control my headache.
You should take belladona. Bryonia in 30 potency two drops each medicine mixed with water thrice a day for two days.
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I am having a hurt from which full pus is coming out I have put TT injection but after days also there is no improvement? And it is spreading and making balls full. Of pus I am breaking them each a day.

BHMS
Homeopath, Sindhudurg
I am having a hurt from which full pus is coming out I have put TT injection but after days also there is no improvem...
Homoepathic treatment echinacea q 10 drops 3 times in 1/4cup of water calendula cream and revert back after 2 days for complete cure.
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I masturbates six times in some days but two each for everyday. If there is any chance for a problem in my future sexual life?

MBBS
General Physician, Faridabad
I masturbates six times in some days but two each for everyday. If there is any chance for a problem in my future sex...
Excessive masturbation is very bad for health. Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more.
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I am Doing masturbate From 5 Year Now I want to leave this habit answer Me what I do.

MBBS
General Physician, Cuttack
I am Doing masturbate From 5 Year Now I want to leave this habit answer Me what I do.
It is normal and healthy way of relieving sexual tension. But it has to be done in moderation. Consult
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I Am suffering from severe cold that is allergy to me if I drink cold water, good,bad smell I'm ill suffer severe cold what can I do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I Am suffering from severe cold that is allergy to me if I drink cold water, good,bad smell I'm ill suffer severe col...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. * .Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion * .Keep a clove (lavang) in your mouth and slowly chew it. * .Drinking water frequently will eliminate toxins from the body and reduce congestion if any * .Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. To start with, take Belladonna 200 –once in the morning and once in the evening for 4 days.
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I'm 18 year old boy. I had a CT scan recently. For my nasal polyp removal operation. I heard that one CT scan can expose radiation as 200 chest x-ray. Is it true ? Will it increase the possibility for cancer?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
yes, the radiation exposure from one ct scan is many times to that of an xray. and it is also true that excessive radiation exposure can induce cancers. but there is also a limit ro radiation exposure in a year the body can ssfely tolerate. 1 or 2 ct scans done properly in a year for diagnosing a problem, do not increase your risk of developing cancer significantly. so don't worry.
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Please give advice as how to control diabetes. Is it necessary to take medicine lifelong to control diabetes.

MBBS, MD - Medicine
General Physician, Delhi
Please give advice as how to control diabetes. Is it necessary to take medicine lifelong to control diabetes.
U need lifelong intervention, be it just lifestyle changes or with medicines. 1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS, cc USG
General Physician, Noida
I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am diabetic from past 3 month ,i have lost sex capacity.What to do?

MD - General Medicine
Sexologist,
Diabetes affects sex , this information itself causes lot of sex problem . Do discuss with your doctor. He will suggest you the best.
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I am 23 year old female and have pcos I can not concentrate on anything. I always ruminate. I always reacted on small things please suggest something. Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 23 year old female and have pcos I can not concentrate on anything. I always ruminate. I always reacted on small...
Do not label yourself as having pcos. Pcos is not a life threatening disease like cancer. So forget pcos. Your ruminating habit needs to be broken as it prevents from you enjoying the moment while some snappy reactions are ok with youth, due to hormonal surges and emotional idealism, if you feel, you are getting on everyone's nerves, meet a psychiatrist or psychologist and they may help you with the problem. Do not think psychiatrist are only for loony people. They can help in conditions like what you are going through also.
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What should I do for curing migraine and headache?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
What should I do for curing migraine and headache?
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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I get headache often that to right side very frequently, I also feel vomiting sensation. This I have from long days and now a days after taking head bath also am facing the same.

MBBS, MBA (Healthcare)
General Physician, Delhi
I get headache often that to right side very frequently, I also feel vomiting sensation. This I have from long days a...
take tab crocin pain relief one sos. check your BP. take good sleep. take PAN D one daily for 3 days. consult again if not ok.
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