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Dr. Ramya R

BAMS, PGD(Clinical Research)

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
Dr. Ramya R BAMS, PGD(Clinical Research) Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramya R
Dr. Ramya R is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. She has had many happy patients in her 9 years of journey as a Ayurveda. She is a qualified BAMS, PGD(Clinical Research) . She is currently practising at Saantvani Ayurvedalaya in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Ramya R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2008
PGD(Clinical Research) - Crema Institute Jaipur University, - 2012
Languages spoken
English

Location

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#27/192, 6th Cross, Kirloskar Colony, WOC Road, Basaveshwaranagar. Landmark: Near Udayaravi PlaygroundBangalore Get Directions
100 at clinic
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My son is four years old and he is snoring at night due to his enlarged tonsils. I have already gone for the homeopathy treatment but no sign of improvement I am fining. Please suggest me the home remedies for my son.

DHMS (Hons.)
Homeopath, Patna
Hello, do not b dishearten, only homoeopathy can make a difference to reach a satisfactory solution, please furnish certain information/symptoms. * is there nasal blockage due to enlarged nasal polyps, otorrhoea, catching cold with the change of climate, frequently. Lying on abdomen, nocturanl urination on d bed. Sweating on forehead while sleeping. Continue with the medicine, till other symptoms r furnished @ acid-nit 30-4 pills, thrice a day. @ baryta carb 30-4 pills, thrice a day. * avoid, cold exposure, cold intake, dust, smoke. Take care.
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I had left kidney operation in July last year because of stones. After that everything was fine but from last some days I feel heaviness in left side, feel burning during urination, Frequent Urination and feel like Muscle strain on left back side. Please help and suggest good medicines if you can. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I had left kidney operation in July last year because of stones. After that everything was fine but from last some da...
burning during urination and frequent passage can be an indication of urinary infection. You should give your urine for routine and culture and sensitivity examination after consulting with your urologist. This again can cause pain over the back side.
1 person found this helpful
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I do workout every day so I want gain mass. My weight normal with my BMI. So please suggest me proper medicine.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I do workout every day so I want gain mass. My weight normal with my BMI. So please suggest me proper medicine.
Hi, exercise is the best way to gain muscle mass. Daily requirement of protein in a boy is around 52 gms. This amount you can easily get from your daily serving of food like: 1) eggs, 2) legumes-peas, beans and pulses 3) soyabean (nutrella) 4) fish, chicken, meat 5) nuts-peanuts, almonds 6) low fat milk and curd we've all heard the myth that extra protein builds more mujscle. In fact, the only way to build muscle is through exercise. Bodies need a modest amount of protein to function well. Let me explain. For active, working-out individuals one has to consume around 2 grams protein per kilogram of body weight. Ie. If your weight is 70 kg, then you require 140 gms protein daily if you are into gymming. But if you are a sedentary persons, your daily requirement is just 0.8 gms per kg body weight ie. 56 gms which we easily get from our daily food. I hope this answers your query.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Since your weight is more, your appetite tends to be increased. Have honey in water throughout the day. don't have any water without honey. That will help you control your appetite & reduce your weight.
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When we were engage, and when I start oral sex with my partner, his semen releases, so we both are not able to enjoy the moments Why his semen release with 20-30 seconds? Is it normal, or he had some health problem.

BHMS, DEMS
Homeopath, Pune
When we were engage, and when I start oral sex with my partner, his semen releases, so we both are not able to enjoy ...
Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. No worry about that. If you want more details click on consult option.
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I have a desk job and last two years my weight has gone to 75kgto 80kg. Please help me.

BAMS
Ayurveda, Ambala
I have a desk job and last two years my weight has gone to 75kgto 80kg. Please help me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I have Blood Pressure range from 90-150. Dose this show the sing of heart disease in elder age?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have Blood Pressure range from 90-150. Dose this show the sing of heart disease in elder age?
No no dear. Please cool down. And reduce your stress which will not affect heart or blood pressure. And avoid fatty food. Try to do meditation and yoga daily in morning for 10-15 mins.
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I am 25 year old. And now my weight is 75. And my weight is 5 ft 3 inch. During 2 3 days I feel backache and knee pain. Canyou give me some good advice?

DPT
Physiotherapist, Delhi
I am 25 year old. And now my weight is 75. And my weight is 5 ft 3 inch. During 2 3 days I feel backache and knee pai...
This should not bother you. Do hot fermentation and spinal exercises both mobility and strengthing exercises of back muscles. Apply pirox gel locally.
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I have penis pimples it devolpes a black head and evry time I squeeze it off it reappears wthn several days it does not cause pain but it has creates pores what should I do? Is it a matter of herpes somehow?

MD - Homeopathy
Homeopath, Aurangabad
I have penis pimples it devolpes a black head and evry time I squeeze it off it reappears wthn several days it does n...
Thuja 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me.
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I am 18 years old and my weight is 104 kg how do I lose weight in at least 2 months.

BAMS
Ayurveda, Ambala
I am 18 years old and my weight is 104 kg how do I lose weight in at least 2 months.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am suffering from two parallel decease. 1 my heart rate is above normal. At times 100- 110 with out any stress or workout. And second I have tingling sensation in my hands as soon as I start driving. This sensation slowly start from hand, goes up the hand. And couple of times in the face. I have all the test related to heart and all blood test. And they all are negative. I am suffering from these problems since June 2015. Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from two parallel decease. 1 my heart rate is above normal. At times 100- 110 with out any stress or w...
You have been suffering for more than a year. Do get tested for sugar, thyroid profile and cbc to know about anemia and infection. Regarding heart tests, it will be suggested after you get back here with reports of blood tests. I cannot want to put a strain of more tests now as basic tests reports will be affected.
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I want to loose my weight I daily go to the gym and 1 hoir walking since 1 month but no weight reduction so I think gym and walking is not useful im depressed. Tell me diet please.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I want to loose my weight I daily go to the gym and 1 hoir walking since 1 month but no weight reduction so I think g...
All the foods consumed during meals and snacks should be whole and unprocessed foods. 300 Calories Breakfast Plan. Breakfast is the most important meal of the day, and a healthy weight loss diet cannot be complete without the inclusion of breakfast in it. 300 Calorie Lunch Plan. 300 Calorie Dinner Plan.
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I am 23 year male, I am very much worried about my hairfall please prescribe me the medicine which will help me to prevent my hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 23 year male, I am very much worried about my hairfall please prescribe me the medicine which will help me to pr...
Tips to stop hair loss 1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away with regular exercise, yoga, meditation. 5) get the underlying scalp condition like dandruff treated. 6) milk with 2 spoon cow ghee on empty stomach 7) avoid hard water to wash your hairs. Give feedback after 21 days.
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My baby 13 months is suffering from severe brain stroke. We are giving Trioptal syrup, valparin syrup and frisium tablet. But sometime attacks comes becomes severe too. Please where to go for treatment.

BHMS
Homeopath, Raebareli
My baby 13 months is suffering from severe brain stroke. We are giving Trioptal syrup, valparin syrup and frisium tab...
Please give her cuprum met 30 - once daily for some time and additional dose for convulsion when required.
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Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hello,hope everybody is enjoying vacation. Here is some tips for bad breath
1 person found this helpful

I am suffering from hair loss since last 3 months. What should I do. please help.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss since last 3 months. What should I do. please help.
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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My hairs are getting thinner due to masive hair fall from last 7 8 months. I am pregnent too so pls suggest some solution.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
During pregnancy loss of hair is mostly due to lack of nutrition. You might be anemic or taking less amount of protein/ vit a/ e than daily recommended quantity for pregnants.
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After marriage, Her hairs started growing white from root. Please suggest medicines and treatment.

DHMS (Hons.)
Homeopath, Patna
After marriage, Her hairs started growing white from root. Please suggest medicines and treatment.
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @Lycopodium 30-6 pills, thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fybromyalgia. Pls help for recovery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fyb...
TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY. AVOID OILY, SPICY, JUNK,FATTY FOODS.
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