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Dr. Ramya R

BAMS, PGD(Clinical Research)

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
Dr. Ramya R BAMS, PGD(Clinical Research) Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramya R
Dr. Ramya R is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. She has had many happy patients in her 9 years of journey as a Ayurveda. She is a qualified BAMS, PGD(Clinical Research) . She is currently practising at Saantvani Ayurvedalaya in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Ramya R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2008
PGD(Clinical Research) - Crema Institute Jaipur University, - 2012
Languages spoken
English

Location

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#27/192, 6th Cross, Kirloskar Colony, WOC Road, Basaveshwaranagar. Landmark: Near Udayaravi PlaygroundBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What's the difference between Psoriasis and fungi? I'm suffering from a skin disease, it's itching me a lot and starting from one spot with a small dot and spreading all over my body. From 4 years onwards I'm with this disease. I tried lot many lotions and pills. But there's no cure. I think the disease is fungi. Can you suggest me a best medicine for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
What's the difference between Psoriasis and fungi? I'm suffering from a skin disease, it's itching me a lot and start...
Hello lybrate-user, as you are 20 years old suffering from skin disease since last 4 years. White flacks on body and dandruff in scalp are starting symptoms of psoriasis. Psoriasis is genetic disorder triggered due to street and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain in skin and there are scaly patches. Second stage comes when there is pitting in nails and in last stage it enter the joints and there is pain in small joints. You should use 3 gms of haldi with milk and sit in sun for 15 minutes it helps. We are using external ayurvedic oil and ointment for application and internal blood purifying herbs which will solve your problem. For more info you can contact clinic. At present more than 4000 its suffering from psoriasis are under my treatment and we are getting good results.
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I read on Lybrate that we should add vinegar in a glass of water and drink it before the meal to lower the craving for food. Can you please tell more about it? Which type of vinegar and in what quantity?

BHMS
Homeopath, Ranchi
I read on Lybrate that we should add vinegar in a glass of water and drink it before the meal to lower the craving fo...
to loss weight there is no shortcut. you should follow low calorie diet and running with excersise for many months .stop sweets ,fatty good,fast food.
3 people found this helpful
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I m having multiple lipomas in all over body. As per report these are fatty tissues. Is there any treatment is available in any kind of treatment method.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Hello, yes ayurveda can help you out in this, but you have to continue the medicine for say up to 9- 12 months and some simple dietry restrictions has to be followed for this.
1 person found this helpful
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Is there any homeopathic medicine to stop hair loss I need treatment I have lost my hairs and my scalp is visible this is happening from last 1 year would you recommend me something pls help me out.

BHMS
Homeopath, Sindhudurg
Is there any homeopathic medicine to stop hair loss I need treatment I have lost my hairs and my scalp is visible thi...
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I am having excessive hair fall and also the front portion of my the head has become bald. How can the bald area be recovered with hair.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am having excessive hair fall and also the front portion of my the head has become bald. How can the bald area be r...
First of all I want to explain something, which is very important Most common cause of hair fall is – Hereditary, Lupus, Anxiety, Thyroid Problem, Systemic problem, During stress and Pregnancy, Polycystic Ovarian Syndrome, Fe deficiency, Excessive Styling and lastly the Product you use without the knowledge of doctor. Now I can explain that many of this condition is need for treatment. If this disease is treated hair fall is not occur and growth is seen. But in many case hair serum and supplement is needed Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress will increase your hair fall. Drink two liters of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straightness. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care
3 people found this helpful
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I have broken my front four teeth, and I have taken rootcanal treatment, I am not able eat anything. Now even my artificial teeth are also weak.

MDS(Prosthodontist), BDS
Dentist, Gurgaon
I have broken my front four teeth, and I have taken rootcanal treatment, I am not able eat anything. Now even my arti...
Anything artificial be it attificial limb or even tooth cannot restore or subsitute your natural ones. So, be careful what you eat with your artificial teeth and morever front teeth are not for eating do not bite with your front teeth on any hard food or raw vegetables or fruits ad it will further weaken your teeth.
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I am a housewife and I am keen to do everyday work in my house for the past 20 years. Now am experiencing my knee joints pain. It pains alot. Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a housewife and I am keen to do everyday work in my house for the past 20 years. Now am experiencing my knee joi...
Please take led. Pal. 30 / 5 drops in little water thrice a day for one month. Calcarea fluor 6x / 4 tabs thrice a day for one month. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
35 people found this helpful
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Hi. I exercise everyday 5 times a week with Shaun T's focus T25. I rest for two days. I know my body needs rest but I'm afraid if I don't do any physical activity for these 2 days that I'll gained back some fat that I worked so hard to get off. This has happened to me a few times before and it just makes me so depressed and frustrated. What do you suggest I do to prevent this?

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Hi. I exercise everyday 5 times a week with Shaun T's focus T25. I rest for two days. I know my body needs rest but I...
Dear, you must have tried very hard for a long time to keep fit and prevent weight gain. Thats why you are worried about weight gain on trivial basis. Weight loss has a science behind it and weight can not be gained in a fraction of time. You have already activated your metabolism by doing regular exercise to keep you fit and your body needs rest too otherwise thr will be stress and fatigue of muscles which may injure you. If you have looked carefully, every fitness regime talks about appropriate resting periods for the body to prepare for next exercise and for the changes to take place. There is a reason behind these. Fitness is achieved by following rules and principles refrding how body works. Exercizing too much may not do miracles. You are getting obsessed about weight loss thats why you worry too much. Do not fovus on irrelevant worries that your mind throws at you. Believe in your efforts. Fitness is not only achieved but maintained for long periods too. So make exercise a part of your lifestyle instead of a one time activity. Then you will develop a lighter attitude towards fitness. Rather than pushing yourself beyond limits.
1 person found this helpful
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Me abhi bahut bimar rahta hu Kush davai batao Bimari -- sir me dard Pet me khana nahi pachana Rat me garm hona Khana nahi kha pana.please help

MS - General Surgery, MBBS
General Surgeon, Delhi
Me abhi bahut bimar rahta hu Kush davai batao
Bimari -- sir me dard Pet me khana nahi pachana
Rat me garm hona Khana ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am 21 years old. My stomach size increasing day by day. I am taking normal food. Tell me suggestion.

DHMS (Hons.)
Homeopath, Patna
I  am 21 years old. My stomach size increasing day by day. I  am taking normal food. Tell me suggestion.
Hi, * it may b distendion of abdomen due to gastric disorder. * you r taking normal food but not in time causing hyper-acidity * take plenty of water. * go for a walk in d morning. * avoid, fried food, ghee, butter etc homoeo-care # @ carbo veg 200-4 drops, thrice, a day @ lycopod 200-4 drops, thrice a wk report after 15 days. All d best.
14 people found this helpful
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Getting pimples on face. so, what should I do to remove then and I must not have any side effect.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Getting pimples on face. so, what should I do to remove then and I must not have any side effect.?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I am a student I'm totally tensed about my exams due to that there is a hair fall. Due to this hair fall I'm totally dippresed. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am a student I'm totally tensed about my exams due to that there is a hair fall. Due to this hair fall I'm totally ...
Hi, hair fall is caused due to stress, anxiety, irregular intake, indigestion, take homoeo medicine: @ ignatia 30-6 pills, thrice. @ aconite 30-6 pills, thrice *take, plenty of water to eliminate toxins and to moisten the scalp. * go for meditation to reduce your stress and to nourish your hair follicles to allow growing, shining hairs. * take, protein rich diet. * ensure, sound sleep in d night. -* consume, apples, papaya, mango, carrots, cheese, almonds, walnuts, spinach, bottle gourd, regularly. * your diet be easily digestible on time. * you may opt a successful package for" hair loss treatment. Take care.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jabalpur
divya family clinic
6 people found this helpful

As I walk through dusty road, now I feel my throat itching and some times running nose please Suggest me Medicine.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
As I walk through dusty road, now I feel my throat itching and some times running nose please Suggest me Medicine.
Take steam inhalation and do salt water gargle. Avoid cold water, cold drinks etc. Try for 2; days. You look like you are allergic.
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Hello madam Dr. ne mujhe tab Ovigyn dsr and tab Q gold f diya hai, last period maine 29 June ko dekha tha pr abhi tak mujhe period nahi aaya hain, pichhle 8 din mujhe lower abdomen pain, thakawat, back ache aur lo fever tha, pr abhi aisa kuch nahi hain. Kya medicine ke karan period nahi aa raha hain ya maine conceive kiya hain kuch pta nahi chal raha hai. please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello madam Dr. ne mujhe tab Ovigyn dsr and tab Q gold f diya hai, last period maine 29 June ko dekha tha pr abhi tak...
Hi lybrate-user, it could be pregnancy please get a urine pregnancy test to rule out pregnancy. Breast heaviness and heaviness in lower abdomen are signs of early pregnancy. If the test is negative then repeat it after 4 days.
1 person found this helpful
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My weight and height very low, and I am tired early, please suggest me what I do to gain weight and height my age is 24.

Vaidya Visharad
Ayurveda, Narnaul
My weight and height very low, and I am tired early, please suggest me what I do to gain weight and height my age is 24.
Pelvic stretch:-to do this stretch, you first need to lie back down and bend your knees. Place your hands by the side and your palms should touch the ground for some support. Then lift your buttocks as high as you can, your back should form an upward curve. Hold it for about 20 seconds. Then do it again, for about three to four times. This stretch will stretch the spine and strengthen your torso.
2 people found this helpful
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How to make skin fair becoz my skin is so dull. Recommend me which treatment should start. Plzz suggest me.

MBBS, MS - General Surgery, MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
How to make skin fair becoz my skin is so dull. Recommend me which treatment should start. Plzz suggest me.
Hi lybrate-user, you have to start using sun screen lotions regularly to prevent further damage. Take vit c tablets orally and kojislc acid and arbutin other skin lightening agents creams twice day. Hope you will some solution.
7 people found this helpful
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I am suffering from hair fall prob so hw can it be stopped and also suggest the growth of new hair if possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hair fall prob so hw can it be stopped and also suggest the growth of new hair if possible.
Hi, you can control hair fall by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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i want to start some yoga and meditation class. please suggest it is good for me?

BHMS
Homeopath, Faridabad
Hi, yes sure, this is very good for your health you should do yoga and meditation under a yoga instructor.
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I am 21 year old female and have backache for last 2 months. I have used pain relief ointment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 year old female and have backache for last 2 months. I have used pain relief ointment.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
1 person found this helpful
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