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Dr. Ramya R

BAMS, PGD(Clinical Research)

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
Dr. Ramya R BAMS, PGD(Clinical Research) Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramya R
Dr. Ramya R is a renowned Ayurveda in Basaveshwara Nagar, Bangalore. She has had many happy patients in her 9 years of journey as a Ayurveda. She is a qualified BAMS, PGD(Clinical Research) . She is currently practising at Saantvani Ayurvedalaya in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Ramya R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 2008
PGD(Clinical Research) - Crema Institute Jaipur University, - 2012
Languages spoken
English

Location

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#27/192, 6th Cross, Kirloskar Colony, WOC Road, Basaveshwaranagar. Landmark: Near Udayaravi PlaygroundBangalore Get Directions
100 at clinic
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Hi I am 26 years old. And I am in to sports I want to take hgh (human growth hormone) what is the medicine name for this. And I want to know that if I take hgh if there will be any doping test do it detect it or not .like hgh is also produce in body as it is natural.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi I am 26 years old. And I am in to sports I want to take hgh (human growth hormone) what is the medicine name for t...
HGH is available in the precription drug in the form of injection. Yes of course, intake of HGH shows positive results in doping test. Many players are banned even in london paraolympic 2012.
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I have white hair ptoblem

BHMS
Homeopath,
I have white hair ptoblem
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Hi there, I am 27years old male I have black mark on my nose and on my both chicks please help me.

MBBS
General Physician, Faridabad
Hi there, I am 27years old male I have black mark on my nose and on my both chicks please help me.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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How much cost for liposuction for remove male chest? Please tell me.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon,
How much cost for liposuction for remove male chest? Please tell me.
Cost may be as low as 25000, if procedure is done under local anesthetic. Rest all depends on problem, time needed in surgery and luxury of hospital.
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Hi my right leg knee is paining too much (like stiffing) since 3 months while getup from bed in morning everyday and also while sitting down for more than 15min etc and also im having Uric acid problem since 2years, but now I consult the orthopedist before 1.5month my uric acid level is 5.9 I taken the medicines, ointment for pain but im having severe pain in back side of the knee. Is it arthritis? What to do, im now in saudi.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi my right leg knee is paining too much (like stiffing) since 3 months while getup from bed in morning everyday and ...
Hello lybrate user do knee joint smooth and pain free exercises. Either uric acid level is high exercises prevent stiffness. Avoid raw tomatoes, palak, cheese, blackgram less quantities of cereals in meal. Plenty of water intake.
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How to fat please help l am very thin so please help how fat I try many things but not helpful!

BHMS
Homeopath, Faridabad
How to fat please help l am very thin so please help how fat I try many things but not helpful!
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have pain in hand joints pls suggest me good medicine. I have BP. Kanchan

M.ch. Orthopaedics, M. S. Orthopedics, MBBS
Orthopedist,
Pain in the joints can be due to varied reasons such as rheumatoid arthritis. You need to be investigated for the same.
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I am 19 years old and I am having stomach ache from 3 years and I am having chest pain too. What shall I do to overcome this problem?

MBBS
General Physician, Mumbai
I am 19 years old and I am having stomach ache from 3 years and I am having chest pain too. What shall I do to overco...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I have most throat allergy. Every times I suffering cough problem. please help me how can be normal.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have most throat allergy. Every times I suffering cough problem. please help me how can be normal.
You should find the couse of allergic like cold, dust, any foods, etc either go for allergy test. Avoid thats. Take haridrakhand with lukewarm water, avoid milk and sweet, gargling also try,
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Acute pain in middle of backside And also left hand pains And also breathing problem since 2 days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Get a consultation from a general physician for breathing problems first, thats important. We can deal with your back pain and hand pain once physician fitness is there. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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My gums are blooding what should I do?

BDS
Dentist,
My gums are blooding what should I do?
You require scalling and use colgate soft tooth brush including chlorhexidine mouth wash twice a day after and before meal. Warm saline rinses twice a day and tb limcee o d.
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I am getting fattier day by day ... can i get tips to lose my weight . .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am getting fattier day by day ... can i get tips to lose my weight . .
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I have a problem with my skin pores. I think. I have Keratosis Pilaris on back of my upper arms, on my back & starting on my things too. Any suggestions for curing it & how to clean the affected areas of my skin.

MD - Dermatology
Dermatologist, Pathanamthitta
I have a problem with my skin pores. I think. I have Keratosis Pilaris on back of my upper arms, on my back & startin...
It can definitely b treated.Rubbing and scrubbing should be avoided. Do not use any form of wax, creams, blades on it. Do not rub lemon, garlic or any other caustic agent on it. what you can do is use an oatmeal scrub which you can prepare at home using some oat flakes n honey. This vil help reduce the pores and moisturise your skin. Do this twice daily and a month later you can top up this method with some medication which vil bring significant changes.
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I am getting 20 years old. Still I have no height and weight corresponding to my age. I am just 47 kg and 162 cm tall. My father is 5 cm taller than me. How could I make a better body ? Is it possible for me to increase my height by or more than 5 cm at this age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting 20 years old. Still I have no height and weight corresponding to my age. I am just 47 kg and 162 cm tall...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Are there any medicine which can improve my skin tone?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Are there any medicine which can improve my skin tone?
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I am a 45 year old male and have backache for last 10 months. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am a 45 year old male and have backache for last 10 months. What should I do?
10 months is a long time. Get it checked by orthopaedic doctor. Physiotherapy can help get rid of chronic pain and improve your back strength.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hi avoid smoking , use Minoxidil 10 % and Mintop pro topical twice daily. You may add Bio hair F and Hair bless orally. PRP and LLLT laser can also be tried to decrease hair loss. Kindly check CBC, Thyroid profile, Vitamin D and Ferritn level.
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I have hair damage what should i do?

BHMS
Homeopath,
I have hair damage what should i do?
1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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Hi sir, I am 17 yrs old boy. And my body is thin and weight is 39 kg. What I do get perfect body and height is 5" 3 inch but I want more 5" 5 inch. Sir what to do.

DUSM
Unani Specialist, Coimbatore
Hi  sir,  I am 17 yrs old boy. And my body  is thin and weight is 39 kg. What I do get perfect body and height is 5" ...
The extra muscle will increase the speed of your metabolism, so you’ll need to consume more calories to maintain or gain weight. The right combination of healthy food, right breathing, rest and sleep. go a long way in a happier and healthier. Once you’ve gained the right amount of weight that you desire to gain, you’ll realize that your naturally thin body will look far more toned and curved a Start weight training, Building muscle through weight training will not only convert your extra weight into lean body mass, but it will also stimulate your appetite. Consider these points before you begin, Swimming all so do regular.
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Sir I am doing gym now. I want to take protien shake to build muscles. Which brand of protien shake is good in veg. I heard about iso pure, is it safe to take protien shake.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I am doing gym now. I want to take protien shake to build muscles. Which brand of protien shake is good in veg. I...
i m recommending you an following remedy which will surely help you Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This will surely help you.
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