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Dr. Ramya N Sogal

Ayurveda, Bangalore

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Dr. Ramya N Sogal Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramya N Sogal
Dr. Ramya N Sogal is an experienced Ayurveda in Jayanagar, Bangalore. She is currently practising at Twachaa Ayurvedic Panchakarma Center And Spa in Jayanagar, Bangalore. Book an appointment online with Dr. Ramya N Sogal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Twachaa Ayurvedic Panchakarma Center And Spa

#650, 1st Floor, 11th A Main, 24th Main, Jayanagar 5th Block. Landmark: Near Raghvendra Matt, Above Universal Mobile showroomBangalore Get Directions
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I have a stomach pain for 3 days, and I had a severe headache yesterday night ad also had a very Pukish sensation. Today also, my head feels heavy as if there is burden on my head. What should I do?

MBBS
General Physician, Cuttack
I have a stomach pain for 3 days, and I had a severe headache yesterday night ad also had a very Pukish sensation. To...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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I am 24 year old. I have problem of hairfall. How to make it stronger? Which oil is preferred?

BHMS
Homeopath, Faridabad
I am 24 year old. I have problem of hairfall. How to make it stronger?
Which oil is preferred?
Apply arnica hair growth oil from schwabe, Wash your hair with montana hair shampoo from Sbl. Drink Amla juice 10 ml daily night with water.
3 people found this helpful
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My mother has arthritis problem since 16 yrs, as per medical report ESR on higher side. Please advise treatment.

Bachelor of physiotherapy
Physiotherapist, Kolkata
My mother has arthritis problem since 16 yrs, as per medical report ESR on higher side.
Please advise treatment.
It is very important to know your mothers age. Though you can start physiotherapy treatment in regular basis.
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I am doing work in night shifts so my hair is losing what's the best tips to stop hair falling.

BHMS
Homeopath, Sindhudurg
I am doing work in night shifts so my hair is losing what's the best tips to stop hair falling.
Care for the Hair- • Avoid using hot water to wash the hair, and use warm water instead.  • Do not comb the hair when it is wet.  • When there is dandruff, this needs to be primarily treated, as severe dandruff is itself a cause for hair loss.  • Oil weekly twice • Use a mild shampoo of homoeopathy. • Eat 2-3 almonds every morning, this is very rich in vitamin E and is very nutritious for the hair.  • Avoid repeated chemical or heat treatments to the hair.  Homeopathic treatment  Hair fall associated with chronic illness, or hormonal imbalance corrects itself with the treatment of the underlying condition. In such cases, the underlying condition has to diagnosed and treated. When it is due to acute illness or fever, generally it subsides on its own, and the hair growth normalizes.  In many cases of hair loss, adequate supplementation of iron and vitamins needs to be done to improve the hair growth. Homeopathic treatment is very good for treating hair loss due to the various causes. The causes of the hair fall, as in the underlying chronic conditions are simultaneously treated.  you can consult me online for homoeopathic treatment without side effects.
1 person found this helpful
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I want to control pot belly nd I had a heart problem nd gas problem nd headache problem I need a solution very fast.

BHMS
Homeopath, Delhi
I want to control pot belly nd I had a heart problem nd gas problem nd headache problem I need a solution very fast.
Hello, take homoeopathic medicines 1.Robinia 30 (4 drops in little water) thrice a day for a week 2.Carbo Veg 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. * Make a habit of 8-10 glasses of water daily. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet.
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Sir, Sometime due to discharge of white fluid in my vagina itching takes place. Yesterday I had too much itching n after this I suffered from pain n the vagina got swollen. It looked very dangerous. What shall I use to keep a healthy vagina? please suggest some tips.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- white discharge/leucorrhoea is known as shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. As you are underweight you have to take proper care of your diet and your sleep to avoid discharge. 1) avoid spicy diet and increase dairy products in your meals. 2) take a sound sleep of at least 9-10 hour a day. 3) use shesham tree leave bark powder and use it 1/2 tsp twice. 4) wash your vagina with alum (fitkari) water daily.
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I an gautam malik. I am a school student. I want to consult with you for my throat. It is paining hardly. Even I can not drink water. Please give me advise for my problem.

BAMS
Ayurveda, Ambala
I an gautam malik. I am a school student. I want to consult with you for my throat. It is paining hardly. Even I can ...
You can apply this home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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I am 30 years old and having black spots on my face can you suggest some cream which will help to remove dark sports it looks like my skin tanned.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D. Ayurveda
Ayurveda, Pune
I am 30 years old and having black spots on my face can you suggest some cream which will help to remove dark sports ...
It is mainly due to pitta dosha predominance. So better should have mahamanjisthadi kashaya internally 15 ml bd with warm water. Along with that for la. Apply masur at a, anantmool, mulethi, lodhra, chandan powder. It will get subsides by 2-4 months.
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How can be increase our height. How can be increase our stamina. How can be increase our weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How can be increase our height. How can be increase our stamina. How can be increase our weight.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet.

My skin is very prone to white acne. They often start rising at night when I sleep. And suddenly when I wake up. I have more acnes. Now my skin is getting worse day by day. And marks also now on my face. Please help me.

MBBS
General Physician, Trivandrum
My skin is very prone to white acne. They often start rising at night when I sleep. And suddenly when I wake up. I ha...
Use a face wash with oil control and salicylic acid content to clear your acne problem. Always keep your face clean and never touch your face with your hands. Stop eating oily, spicy and fried foods. Stop eating junk foods also.
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