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Good afternoon sir am lohith sir I have every month I face a stomach problem sir it once the pain comes I really face a lot of pain sir then how to over come this problem sir del me sir.
I am at my late 40's, 5'7" height, weight 97 kg. Please suggest how to reduce weight. I have desk job sitting throughout the day.
Did you know that approximately 40% of women never expect to face the challenge of hair loss or baldness. Fine hair is both a precursor for and consequence of hair thinning in women in India. Women who experience hair loss have a disproportionately high rate of fine hair before they start losing hair. Typically, your hair is at its thickest by age 20. Once you pass age 20, however, your hair gradually begins to thin, shedding more than the normal 40-100 hairs each day. Hence, in such a case, when you notice that your hair is falling at an uncontrollably fast pace and that your growth of hair is relatively lower than the hair fall rate, then it is time you should consider doing something fruitful to help it.
1. Importance of nutrients in maintaining the hair
Our fast lives coupled with unhealthy diet don’t allow our body to receive all the nutrients required for keeping up healthy skin and hair. Just like our body requires protein and vitamins for proper growth and functioning, our hair also requires minerals and vitamins along with other essential micro nutrients for the optimum growth of hair.
2. Loss of nutrients
Hair is made up of proteins and when you use heat to dry the hair or color the hair, it strips off the nutrients in the hair. This loss of micro nutrients and vitamins slows down the process of hair growth, ultimately leading to hair fall. Also, everyday usage of shampoos causes more harm than one can imagine. Over 90% of shampoos in the market have sulfates, and many pieces of research cite this to be one of the major reasons for hair fall.
3. The solution to hair fall worries
Clearly, the lifestyle and habits are not in favor of healthy growth of hair. However, there is an easy solution to this problem. HAiROOTZ is a balanced consolidation of multiple nutrients, such as proteins, vitamins, minerals and healthy enzymes which help in contributing healthy hair. HAiROOTZ Soflets contain essential minerals like selenium, zinc, and iron and vitamins, such as biotin, folic acid, and calcium which provide your hair nutrition from within
With HAiROOTZ to help you in preventing hair loss, you will see that the problem of thinning of hair is slowly reducing. It will also contribute towards making your scalp healthier and fend off different types of hair problems so that you can flaunt your beautiful hair. For best and visible results, you must take the soflets at least once a day for three to four months.
I am a 21 year men, I am having a flat stomach but near my chest there are so much fat, which makes me embarrass when I wear a tight shirt my friends and belongings makes fun of my body, doctors please suggest me medicine to decrease this unwanted fat, I'll be thankful for this.
I'm underweight, my weight is at 50 kg, height is 169 cm. I want to gain my weight and have a good physique body like wrestler in a healthy way.
I am 30 years old now a days period problem bt first ,second n trd days more blood increasing my stomach n waste vry paining please keep suggestion.
He got fever 1 week back. It reduced. From few days he got vomiting sensation. Some gastric problem. He is not able to take food. Is it a major problem. What can I do?
I had fever so I was taking navomox and dolo650 for fever. Now I'm free of fever but I have certain rashes all over my body. Why so?
I am a 30 years old male. I feel drowsy and tired when I climb stairs of more then 3 floors. My weight is around 78kg and height is 5.4 feet. Please advice what should I do?
Doing yoga on a daily basis can give your sex life the boost that you may be looking for while improving the overall quality of both you and your partner's sex life. The dividends that you and your partner reap can range from an increase in flexibility, stamina and sensitivity to improved self-confidence. Thus, in addition to an improvement in the sexual aspect, you can expect improvement in physical and mental aspects too. So, here are some sex positions that you can try to make yourself relaxed and lithe, enabling your body to function properly.
1. Wide-legged straddle pose - This pose is beneficial for improving blood flow to the pelvic area, leading to an increase in sex drive.
To do this, find a comfortable spot to sit in. When you've done this, spread each leg at a 45-degree angle. While stretching your upper body, take in a deep breath. When letting out the air, bend forward and to touch your toes. All the while, keep the spine stretched to its maximum.
2. Squat pose - This yoga position works by improving your pelvic joints and targets your inner thigh muscles, abdominals, and your pelvic floor. The pose is also found to be beneficial in stimulating your spleen and sex glands (gonad).
For this, you need to stand with your feet wide apart and your toes facing outward. Join your palms together in front of your heart, and slowly bring them down in the direction of the mat, stopping just before you touch the floor. Position your biceps behind your knees so that they are spread out while helping your spine to maintain its stretched position.
3. Chair pose - In this pose, your pelvic region is targeted and helps you to establish a better control over your sexual organs. It works by lifting your pelvic floor as you go about lowering your tailbone.
Begin by bringing your feet together before assuming a sitting position. Keep your tailbone stretched when you lift your pelvic floor to stretch the spine.