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Dr. Ramya Ganesh

Ayurveda, Bangalore

150 at clinic
Dr. Ramya Ganesh Ayurveda, Bangalore
150 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramya Ganesh
Dr. Ramya Ganesh is an experienced Ayurveda in HAL, Bangalore. You can consult Dr. Ramya Ganesh at Wellness Mantra in HAL, Bangalore. You can book an instant appointment online with Dr. Ramya Ganesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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203, Shree Sundar Nivas, 2nd Cross, Ayappa Layout, Marathhalli Bridge. Landmark: Behind Safal Super Market, Bangalore Get Directions
150 at clinic
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I have backache for over 3 days. What can I do now? Suggest me best hospitals in and around nellore.

BPT
Physiotherapist, Hyderabad
I have backache for over 3 days. What can I do now? Suggest me best hospitals in and around nellore.
Hi lybrate-user y hospital its so simple to releif you r pain. Do the back exercises and back strebgthng exercises if you have any doubt revert me back.
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I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?

Masters in Physiotherapy
Physiotherapist, Delhi
I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?
Get yourself checked with a physiotherapist for a detailed postural assessment. Forward bending, slouched sitting, unsupported sitting posture for prolonged duration can lead to backache. Long working hours, abnormal sleep-wake pattern can also lead to backache. So, check whether your postural habits have lead to this problem. You can change your sitting posture- to supported sitting. You can also avoid bending forward to avoid backache. And consult a rheumatologist, if the pain doesn't subside with postural correction.
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How to reduce dark spots on face? What is the tips for dark spots on face? treatment is necessary or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce dark spots on face? What is the tips for dark spots on face? treatment is necessary or not?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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I have swelling in my whole body. Weight is increasing day by day. I also have joint pains.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have swelling in my whole body. Weight is increasing day by day. I also have joint pains.
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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I am 25 years and I have pimples on my scalp and they r spreading very badly. Any remedies? What can I do to heal my scalp and get rid of those bumps.

BHMS
Homeopath, Faridabad
I am 25 years and I have pimples on my scalp and they r spreading very badly. Any remedies? What can I do to heal my ...
Hello, take Vinca minor 30 Ch , 3 drops , once daily. R- 60 , 15 drops with warm water twice daily. Revert me after 15 days.
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I am 28 years old and I am suffering with diabetes and urine Infection from last 2 years please suggest me sugar 280 right now.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 28 years old and I am suffering with diabetes and urine Infection from last 2 years please suggest me sugar 280 ...
please let me know your current treatment, dosage and other details like weight, height, waist circumference, fasting and pp sugar levels, hba1c% & dietary pattern.
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I am suffering from colitis since last three years, what precautions and diet should I take?

BAMS
Ayurveda, Faridabad
I am suffering from colitis since last three years, what precautions and diet should I take?
Hello lybrate-user! For colitis there are several dietary restrictions according to the severity of the condition. Basic rules that you have to followis to take easily digestible freshly prepared warm food. Avoid all the raw food i.e salads and fruits. Completely avoid curd and milk products. Along with all the above precautions you should start Ayurvedic treatment to cure your problem.
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I'm 27 years old unmarried girl few days back I observed some marks on my both hands armpit there's is no pain in it. The mark looks like a birth mark resembles with (Café-au-lait spots ). Is it an infection or requires big treatment. please help.

DHMS (Hons.)
Homeopath, Patna
I'm 27 years old unmarried girl few days back I observed some marks on my both hands armpit there's is no pain in it....
Hi, what r d associated symptoms, itching, burning, pain, any discharge, these r d symptoms to b taken into account to proceed further. However, till your symptoms r collected (not openly) tk, homoeo medicine. @ azadirachataq-5 drops, thrice with 1/2 cup of water. Avoid, junk food, caffeine, alcohol, dust, scorching sun. Tk care.
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How i will be hansome pity and fair? And how can i increase my weight? please prescribe medicine ?

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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I have dark spade in my below eye. This darkness my face also. Please give me a solution that I may helpful to you.

BHMS
Homeopath, Faridabad
I have dark spade in my below eye. This darkness my face also. Please give me a solution that I may helpful to you.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after.
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Sir I am suffering from acne problem. I have consulted a doctor but it's not working. Its mainly on the parts near my nose nd chin. I am really fare due to which it looks very ugly on me. I am demotivated Everytime. I couldn't approach a girl bcx of that. What should I do?

BHMS
Homeopath, Faridabad
Sir I am suffering from acne problem. I have consulted a doctor but it's not working. Its mainly on the parts near my...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I m 21year boy, I m a merchant navy student but due to heavy work I have put on my weight. It is 72 kg know I want to reduce it want to look handsome nd charming. Pl suggest me youe opinion for this. thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m 21year boy, I m a merchant navy student but due to heavy work I have put on my weight. It is 72 kg know I want to...
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Sir I want to the what is the way to get a smooth and clean face my skin changes into black after spending a lot of time in sun I want to get rid of this. And one more thing want to how to gain beard in my face is it possible to get a beard face.

BAMS
Ayurveda, Ambala
Sir I want to the what is the way to get a smooth and clean face my skin changes into black after spending a lot of t...
Follow these methods to get rid from blackness causes by sunrays: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on face. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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I am 30 years old. And im suffering from severe knee pain, I consulted mny doctors but im not free from the pain. So which medicine do I take so that the pain stops.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 years old. And im suffering from severe knee pain, I consulted mny doctors but im not free from the pain. So ...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Kindly suggest fixed orthodontic treatment of 14 year old male who is diagnosed with lower anterior crowding and deep bite. I am considering the case fit for proximal slicing followed by correction of imbricated lower anteriors with Ni-ti wire. Kindly guide which brackets should I choose and what thickness of the wire should be preferred. Or what should be the best treatment line without extraction.

MDS - Orthodontics
Dentist, Delhi
Kindly suggest fixed orthodontic treatment of 14 year old male who is diagnosed with lower anterior crowding and deep...
Hi, it seems you have done a thorough research. But to decide if extraction is required or not clinical examination+ model analysis+ cephalometric analysis are must. Type of braces can be chosen by the patient. Price increases as visibility of the braces decreases. I. E metal labial braces are least expensive and invisalign and lingual braces are most expensive.
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I have splits end hair in bulk amount. what should I do to remove these without decrease length of my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have splits end hair in bulk amount. what should I do to remove these without decrease length of my hair.
Unfortunately, we can not repair hair that has already split. Go to a good beautician. She/he will remove split ends without decreasing the hair length. But prevention of split hair is definitely possible. Eat healthy - fruits vegetables and dry fruits like almonds, dates and raisins are recommended use a hair pack every week - you can apply henna or apply eggs or apply fenugreek seed paste.
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I am 17 year old, I am suffering from high hair fall. I used different kind of shampoo and oil, but did not show any effects on my hair fall, my hair increases day by day. please help me !

BHMS
Homeopath, Greater Noida
I am 17 year old, I am suffering from high hair fall. I used different kind of shampoo and oil, but did not show any ...
u have to take proper and symptomatic homoeopathic treatment. Some medicine as weisbedon 200 and acid phos 30 has good result in such cases, use arnica hair oil and shampoo and drink plenty of liquid and avoid oily and fatty food
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I am 18 years old, I am suffering from vulgaris acne, I have been using isotroin 10 from a long period, is it ok if I continue?

MD
Dermatologist,
I am 18 years old, I am suffering from vulgaris acne, I have been using isotroin 10 from a long period, is it ok if I...
Hi. Isotroin which is a retinoid should not be taken for a long period. It should be continued only under a dermatologist supervision. So please consult dermatologist immediately who will suggest you blood tests like liver function tests.
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I am 46 year old female housewife. I have very sensitive skin and there are lots of black scars on my face. I have used many creams and gels which have not cured instead removes the skin layer because of which the scar becomes more dark. Please suggest me something.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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