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Dr. Ramya Ganesh

Ayurveda, Bangalore

150 at clinic
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Dr. Ramya Ganesh Ayurveda, Bangalore
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramya Ganesh
Dr. Ramya Ganesh is an experienced Ayurveda in HAL, Bangalore. You can consult Dr. Ramya Ganesh at Wellness Mantra in HAL, Bangalore. You can book an instant appointment online with Dr. Ramya Ganesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wellness Mantra

203, Shree Sundar Nivas, 2nd Cross, Ayappa Layout, Marathhalli Bridge. Landmark: Behind Safal Super Market, Bangalore Get Directions
150 at clinic
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Im suffering from pcod problem. And im taking medicine for getting my periods, I have a doubt whether taking medicine and getting periods is harmful? Or have any side effects? Taking medicine is the only remedy to get my periods or cure pcod?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Im suffering from pcod problem. And im taking medicine for getting my periods, I have a doubt whether taking medicine...
Yes they are usually hormonal tablet.. and they have short as well as long term comlications... so my advise is to choose the homoeopathy because it has permanent relief... very safe to take...
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I am 22 year old female, weight 69, height 5'4 inches. I'm depressed that I was not healthy and not good looking. I had little sagged breasts. Unfair, oily, dull skin tone. My lower belly was fat deposited and looks awkward then my back. Can you please suggest me some tips to make myself self confident, healthy and good. Thank you.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am 22 year old female, weight 69, height 5'4 inches.
I'm depressed that I was not healthy and not good looking.
I h...
you need to reduce weight first. start with weight loss process. and some toning up exercises. intially you can start with any physical activity like running, brisk walk etc. and some change in your diet. take high fiber, medium protein and low carbohydrate diet. plenty of water will help you too.
1 person found this helpful
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My knee ligament tore when playing football in teen age. Now I am 44 years old. Took MRI of knee and found three ligament tore. Now I feel some pain after a sleep of resting more time like sitting. I can not apply load suddenly. After a while it adjust to take load. please advice surgery can cure my problems.

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
My knee ligament tore when playing football in teen age. Now I am 44 years old. Took MRI of knee and found three liga...
You definitely need surgery or else wait for some more years and go in for a knee replacement (which is not good in the long run) as the implant lasts only for 20 years max. So better to get the surgery done.
1 person found this helpful
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I am 42 year old male last 2 months I'm suffering from backache. What shoul I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 year old male last 2 months I'm suffering from backache. What shoul I do now?
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir i am 40 year old lady having height of 5. 2 inch, my body weight is 45 kg and my breast size is 28. I looks very thin and slim. I want to improve my weight and breast size. please advise me.

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
There is no substitute to food. Eat well. Get a cbc & thyroid profile done (blood test) if you put on weight and still have small breast then only option is breast augmentation surgery. No pills /potion/injection will help
5 people found this helpful
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My hair become white I can not do used any bad thing in my hair what I can do for this problem.

BHMS
Homeopath, Chennai
My hair become white I can not do used any bad thing in my hair what I can do for this problem.
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. A homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services.
6 people found this helpful
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Whenever I start sex with my husband like kiss oral sex or breast suck my vagina is very wet & I lost my virginity 4 month ago nw problem is whenever I sex with he m feel very painful and vagina wet problem what should I do? Give me advice n treatment?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Whenever I start sex with my husband like kiss oral sex or breast suck my vagina is very wet & I lost my virginity 4 ...
hi it's common symptoms during early days of coitus so nothing to worry.it will resolve vy time Thanks
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I feel sleepy drowsy after 2 hrs of breakfast. I am a diabetic. Takes 1 tablet GP 2 IN THE MORNING.

B.H.M.S
Homeopath, Patna
I feel sleepy drowsy after 2 hrs of breakfast. I am a diabetic. 
Takes 1 tablet GP 2 IN THE MORNING.
1. U/s of whole abdomen 2. Blood sugar test pp and fasting send report 3 stop all medecin 4 syzygium q take 5 drop twice daily 5 gymnema q take 5 drop twice daily in a glass of water at interval of 30 minute.
3 people found this helpful
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I feel my mind is always over thinking every time. I feel sad. and I feel ashamed to share it with everyone but I fantasize about sex a lot.. I have never done it but I really imagine it all the time when m stressed out. I do not know what to do. Please suggest something. Is it normal or awkward.

DHMS (Hons.)
Homeopath, Patna
I feel my mind is always over thinking every time. I feel sad. and I feel ashamed to share it with everyone but I fan...
Dear lybrate user, there is nothing unusual in your age. Try to keep engaged your self, meet your friends, attend meetings to serve d society, go for gardening, morning walk to restore your blood circulation. Go for meditation to carry oxygen to your brain to calm down your nerve to reduce your stress, anxiety and depression. Take, plenty of water to eliminate, toxins. Take homoeo medicine. @ ignatia 30-6 pills, thrice a day. @ kali phos 6x-4 tabs, thrice a day. Take, easily digestible, simple, non irritant diets on time. Please, report fortnightly. Take, care.
3 people found this helpful
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Stomach upset feeling pain type in stomach like gastric some times loose motion not sleeping properly non alcoholic.

MBBS
General Physician, Mumbai
Stomach upset feeling pain type in stomach like gastric some times loose motion not sleeping properly non alcoholic.
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
1 person found this helpful
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After medical abortion I have within 30 I get the two times periods what we do regular raise the periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After medical abortion I have within 30 I get the two times periods what we do regular raise the periods.
Hello, after medical abortion the next 1-2 cycles may be irregular so just wait and watch and maintain a menstrual calendar for next 3 months and see if any irregularity persists and if yes then further evaluation shall be required.
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I've grey hair problem n hair fall as well, please suggest me what to do to get rid of this.

Vaidya Visharad
Sexologist, Narnaul
I've grey hair problem n hair fall as well, please suggest me what to do to get rid of this.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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Loosing hair for last 2 years result in thin hair treatment to stop hair fall and regain hair thickness.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Loosing hair for last 2 years result in thin hair treatment to stop hair fall and regain hair thickness.
HAIR First of all I want to explain something, which is very important Most common cause of hair fall is – Hereditary, Lupus, Anxiety, Thyroid Problem, Systemic problem, During stress and Pregnancy, Polycystic Ovarian Syndrome, Fe deficiency, Excessive Styling and lastly the Product you use without the knowledge of doctor. Now I can explain that many of this condition is need for treatment. If this disease is treated hair fall is not occur and growth is seen. But in many case hair serum and supplement is needed Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress will increase your hair fall. Drink two liters of water. Eat plenty of pulses, meat.
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Hi I am 26, right now I am suffering from constipation and gastric issues from 2 months. I also taking medicines from shri shri ayurveda from last 1 month but no improvement in constipation. Constipation suddenly occurred in me, before 2 months no any problem in my stomach. Can you help me please, due to stomach problem I also suffering from acne. What should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 26, right now I am suffering from constipation and gastric issues from 2 months. I also taking medicines from...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.abhsyarisha 4 tsp before lunch and dinner 2. paripathadi kadha 4 tsp before lunch and dinner
1 person found this helpful
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I am not getting sleep during night time. And I am getting sleep only in the afternoon. Any means I tried, can't able to sleep at nyt time. Please provide me a solution.

MBBS
General Physician, Cuttack
I am not getting sleep during night time. And I am getting sleep only in the afternoon. Any means I tried, can't able...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time .7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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Tips to Manage Chronic Pain

MD - Anaesthesiology
Anesthesiologist, Delhi
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Hi friends, my name is Dr Umesh Deshmukh. I’m a consultant in anaesthesia and pain management. Today I’ll be speaking on chronic pain because this topic is very close to my heart. I also suffered from chronic pain.

Chronic pain is a condition shared by many of us including myself. It can be caused by joint disease, arthritis, migraine, fibromyalgia, bad back and cervical spondylitis, excessive weight gain. The important thing to note is that chronic pain whatever the cause, hangs on for weeks or months or even years and decades together. It wrecks your life and lifestyle, it changes you from inside. So as it is said that God helps only those who help themselves. So there are certain things that we must do to alleviate the pain apart from what a doctor can give to us.

  • First is walking. Walking is one of the best things we can do to alleviate pain. You must start slowly with slow increments in your walking time every day.
  • Acupuncture is one of the modalities of pain therapy that has been neglected over a long period of time. But acupuncture is very effective in chronic pain and it if possible consult a good acupuncturist to treat your chronic pain because acupuncture increases the natural pain killing hormones known as endorphins in your body.
  • Other important thing is to get your mind off from whatever work etc. you do. You must take periodic breaks from your works. You could do something to distract yourself like reading a book or probably singing a song. Having a conversation with your friend something like that you can do, it takes your mind off from pain and distraction is the most important thing to treat chronic pain.
  • Other important aspect is a change in diet and managing your weight. You must reduce your excess weight by performing certain diet changes in which the dietician can advise you what to do.

As far as treatment is concerned to consult a pain expert. There are pain specialists available in metros and big cities and big hospitals. Nowadays, there is even available on a part time basis. You can also consult them through Lybrate.

Some of these pain specialists like me, are also experts in interventions of various kinds especially in dealing with pain back or spine problems and joint problems. These interventions may constitute simple injections for diagnostic or therapeutic purposes. The pain controlling device in plantations in your spinal cord and also doing surgeries like spine surgeries joint replacements etc. These certain things can be treated by pain specialists and some of them can be treated only by surgeons but the pain specialists can advise you when to go in for a surgery.

So friends, if there is any way that I can help you as a pain specialist. I am available on Lybrate. You can text me or you can send an email to me or you can call me in person so I can devise a plan to help with your pain.

1089 people found this helpful

I have got swelling on my butt after an injection and this is getting very painfully please advise me what should I do!

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have got swelling on my butt after an injection and this is getting very painfully please advise me what should I do!
Hello Deepak , If along with swelling and pain you have redness and that area is warm to touch then you need to see a local doctor immediately. These are the signs of inflammation. Regards, Dr. Heena
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Hi, I am suffering from varicocele in my both testicles and also lumps in the testicles. What's the repair fee and other charges. Also if it's possible to repair through medicine. Thanks, Sonu Singh.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, I am suffering from varicocele in my both testicles and also lumps in the testicles. What's the repair fee and ot...
Hello- Varicocele is 99% curable with medicines up to grade IInd stage. Treatment will take between one to three months time depending upon the symptoms and causes.
2 people found this helpful
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I am 24 year's old boy, weight 57 kilos. But my body is so slim and weak. How can I fix my body with proper weight and size?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Increase the intake of protein through eggs, soya, lean meat, paneer, cheese, milk products, milkshakes etc never skip meals keep sipping water exercise must be made regular.
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