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Dr. Ramya Ganesh

Ayurveda, Bangalore

150 at clinic
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Dr. Ramya Ganesh Ayurveda, Bangalore
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramya Ganesh
Dr. Ramya Ganesh is an experienced Ayurveda in HAL, Bangalore. You can consult Dr. Ramya Ganesh at Wellness Mantra in HAL, Bangalore. You can book an instant appointment online with Dr. Ramya Ganesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Wellness Mantra

203, Shree Sundar Nivas, 2nd Cross, Ayappa Layout, Marathhalli Bridge. Landmark: Behind Safal Super Market, Bangalore Get Directions
150 at clinic
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Prefer keeping yourself is a dangerous thing. Last year this incident happened. But up to that you think about that it is not good thing as per my advise. What is happend that is over. Why we think. If we think he will come back then we think. Nothing come back. Everybody must respect the natural law. Nobody should not excepted from the natural law. So respect the gods order. And follow our regular work schedule. Develop busy schedule. Be friendly with others. Be happy all the time. Best of luck. Best wishes.
1 person found this helpful
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You should get vaginal examination at least once a year. This is important for general health assessment and the prevention of sexually transmitted diseases. If you are using birth control medication, there might be irregularity in the hormonal cycles and this can lead to a number of conditions, another reason to get an annual vaginal examination.

BHMS
Homeopath, Secunderabad
It's a good habit to be pro-health and take preventive measure. But the important practical part that is very important to stay healthy is adapting a healthy lifestyle. So eating healthy ,exercising every day, sleeping sufficiently and keeping the mind relaxed will ensure that the body is at its optimum level. That would complete the whole circle of health.
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Is migraine curable? My wife feels her neck is heavy. What steps could be taken to avoid migraine. Home remedies. Regards.

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
Is migraine curable? My wife feels her neck is heavy. What steps could be taken to avoid migraine. Home remedies.
Reg...
Ya. But for few period of time, treatment will be continued, either it may be for 6 months or one year or more. It totally depends on how patient is behaving & regular in medications & precautions. There are some precautionary measures like: don't go in sun, avoid dark chocolates, coffee & tea, avoid noise.
7 people found this helpful
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I want to increase my height how can I do it because my husband have 6.2 feet I just want 6 inch increase.

BHMS
Homeopath, Gurgaon
I want to increase my height how can I do it because my husband have 6.2 feet I just want 6 inch increase.
Male's height can not be increased if age is above 21 and female's height can not be increased beyond 18 years of age because their long blones are ossified i.e. Fused.
3 people found this helpful
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Small negative news is creating huge panic. It is taking days and months to come out. Over thinking on pretty Issues. Thanks.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Small negative news is creating huge panic. It is taking days and months to come out. Over thinking on pretty Issues....
Hello Lybrate user The symptoms above are indicative of being emotionally sensitive and high negative thinking. These symptoms can be managed by consulting a clinical psychologist for regular counselling sessions. You can also reach out to me through the Lybrate app. Try sharing your thoughts and feelings with someone close and take their guidance.
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I have a hair fall problem. I have been losing my hair since 2 months, I am going bald. I do smoke a little though. Please help me with your valuable suggestion.

Vaidya Visharad
Sexologist, Narnaul
I have a hair fall problem. I have been losing my hair since 2 months, I am going bald. I do smoke a little though. P...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list. It has been reported that the average American diet is made up of 80 percent processed food. Unfortunately, in processed foods, fiber (and silica) are the first things to go.

I am suffering from heart palpitations, weakness of muscles, tiredness, overweight, dry mouth but not cough, anxiety, trimmers.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am suffering from heart palpitations, weakness of muscles, tiredness, overweight, dry mouth but not cough, anxiety,...
Your symptoms may be due to thyroid disorders and need to check up TFT and blood CBC .Hyperthyroidism can cause all these symptoms as also anemia.
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Hi my name Is Firoz khan My weight 85 kg so problem And my hear is loss Dr. Hilp me please.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi my name Is Firoz khan My weight 85 kg so problem And my hear is loss Dr. Hilp me please.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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I am a first year student. Whole day I use to stay outside as I have to attend college and then classes so from morning 6'0 till evening 8 I have to keep myself energized, but I feel very weak as if I have no more energy to do anything. As I have to travel alot, I need to eat properly but unfortunately I always skip my lunch and then have to sit for 5-6 hrs continuously.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
This is very bad habits. If you can not take your foods timely then you will be sick. Timely meals like you very very important for energy fulfillment. Never avoid your launch, first you take & then work.
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