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Dr. Ramya Ganesh

Ayurveda, Bangalore

150 at clinic
Dr. Ramya Ganesh Ayurveda, Bangalore
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramya Ganesh
Dr. Ramya Ganesh is an experienced Ayurveda in HAL, Bangalore. You can consult Dr. Ramya Ganesh at Wellness Mantra in HAL, Bangalore. You can book an instant appointment online with Dr. Ramya Ganesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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203, Shree Sundar Nivas, 2nd Cross, Ayappa Layout, Marathhalli Bridge. Landmark: Behind Safal Super Market, Bangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have lose the hair while driving and bathing.

BHMS
Homeopath,
I have lose the hair while driving and bathing.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am 25 year old boy. Unmarried. I have dark circle around my eyes for long time. Please give me some tips to reduce my dark circles.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 year old boy. Unmarried. I have dark circle around my eyes for long time. Please give me some tips to reduce ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hello, I am 21 year old girl and I am very thin. My body is very weak also. My figure is not proper. What should I do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hello, I am 21 year old girl and I am very thin. My body is very weak also. My figure is not proper. What should I do?
This is due to low metabolism Liver plays a big role in digestive system. Your body needs proper enzymatic activity so that the essential ingredients can absorbed by your body Ayurveda treatment can provide you permanent solution for this. Go through following pathological investigations 1 Liver function test 2 Hb% 3 CBC 4 ESR contact me with the report in private.
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Im having my marriage in first week of september and its my periods date in dat week .is there any medicine to get my periods in last week of august i.e on 28th of august.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Im having my marriage in first week of september and its my periods date in dat week .is there any medicine to get my...
Hello, You may opt for progesterone tabs from day 22 of your cycle till as long as you wish to delay your menses. You need to get them prescribed.
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I am 24 years old female I got married 1 year ago I recently consulted doctor regarding not getting pregnancy under the suggestion from my parents doctor told that there is no need of using tablets and she had given me to use vito dha tablets whether it is necessary for me if yes why if not why tell me detailed answer regarding this one. If there is any problem for me if I use that tablet and she had given me syrup named EVECare syrup to take 6spoons daily for 1 month is it necessary why if not why tell me answer in detail please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old female I got married 1 year ago I recently consulted doctor regarding not getting pregnancy under t...
Hye. Thankyou for the query. You must always have faith in your doctor. Also it is very important to ask your doctor regarding the medication you are taking and why it is given. It is your right and responsibility to know what is the problem and what is the treatment. You have not mentioned what problem you are having with regards to your infertility. But as for medications prescribed vito dha is a folic acid supplement and EVECARE is to improve your menstrual irregularities and help fertility. Always be clear with your doctor. Don't be unaware of your own body or health or the medication you are putting into your body.
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I am 22 year boy. tell me about my same age boys. Daily food routine and which food is important In the age.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
For a healthy living - following principals are very important: Exercise Attitude (positive) Rest & nutrition - consisting fruits, veg, sprouts, dry fruits, milk products, whole cereals & legumes in 6 small servings instead of 3 heavy meals with 8-10 glasses of water. For planning optimum diet to have alternate sources & deal with deficiencies, you can contact me separately.
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My teeth is becoming yellow and not cleaning properly. Some advice please to get rid out of this problem.

BDS
Dentist, Jaipur
My teeth is becoming yellow and not cleaning properly. Some advice please to get rid out of this problem.
There is only one option. Go for scaling done. Learn from doctor how to clean your teeth properly and how to maintain oral hygiene.
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I have throat pain for more than a week. I having cold also. Please advice me what to do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have throat pain for more than a week. I having cold also. Please advice me what to do.
Home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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MD , MBBS
General Physician, Aligarh
LIFESTYLE: FIVE DIVINE DRINKS TO AGE-PROOF YOUR SKIN



Did you know that over 90% of skin ageing is caused by environmental factors? Protecting yourself from harmful UV rays by means of aneffective sunscreen lotion is your first line of defense against the sun, no matter what the season is. But there’s more you can do. Here’s our guide to ingredients that guarantee healthy and glowing skin all year long.

Coriander & jalepeño lemonade
Pumped with antioxidants , coriander aids in detoxification while jalapeño boosts metabolism. High in Vitamin C, lime juice will keep your body’s defenses intact and protect against external factors like the weather.

Custom-made green shake
Make your very own healthy green shake by following the simple 1-2-1 rule. Pick one green veggie (spinach, lettuce or broccoli), any two fruits (grape , apple, orange, melon, papaya, pineapple, banana, mango, kiwi, carrot , peach, cucumber or pear), one base for the shake (soy milk, skim milk, yoghurt, fruit juice or water) and blend. Slurp that green shake for breakfast every day and see the difference in your skin within the week.

Amla juice
Drink fresh gooseberry (amla) juice on an empty stomach every morning to control your body’s heat and strengthen its defenses against skin ailments. A good blood purifier, amla juice  increases your red blood cell count, leaving you with a glowing complexion free of any blemish or impurity . 

Oolong tea
Oolong or Black Dragon tea is a rich polyphenol tea that can help delay the ageing of skin and the appearance of dark spots and wrinkles. Clinical trials of this tea have confirmed that drinking it 2-3 times a day is effective in combating radical damage to the skin.

Banana, strawberry & mango smoothies
Full of healthy calories, tropical smoothies—sweet and chilled—are an ideal pick-me-up to spruce up your day. Sure to leave your skin healthy and well hydrated, you can blend the perfect smoothie using an array of fresh fruits (from bananas to strawberries and mangoes) with yoghurt, keeping it fresh, healthy and delicious!

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In the last 3.year my weight is increase from 60 kg to 90 kg I want to lose it please give me some valuable advice to me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
In the last 3.year my weight is increase from 60 kg to 90 kg I want to lose it please give me some valuable advice to...
Hi, firstly, do not skip any major meals like breakfast, lunch and dinner. Try to avoid the obvious junk like burgers, pizza, fries, noodles, samosa, vada pav and refined foods like farsan/namkeen, biscuits, khari. Try to have a big bowl of salad twice daily with main meals. Incorporate at least 30-40 min of brisk walk/any exercise for minimum of 4 days in a week. Include fruits in between the mail meals like mid-morning and evening.
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How to reduce fat from the abdomen portion, can you suggest some diet chart or something.

MSc
Dietitian/Nutritionist, Chandigarh
How to reduce fat from the abdomen portion, can you suggest some diet chart or something.
Hi lybrate-user 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so what I do?

BHMS
Homeopath, Faridabad
I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so w...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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Pain in centre of chest, after some time it's transfer to same place on back, this process continues, kabhi chest pe, kabhi back pe, what type of trouble is this?

MBBS
General Physician, Mumbai
Pain in centre of chest, after some time it's transfer to same place on back, this process continues, kabhi chest pe,...
Dear Lybrate user, -From your symptoms you are suffering from hyperacidity -follow some dietary changes & exercise programme for relief -completely avoid fried, spicy & junk food, restrict tea, coffee to 1-2 cups/day, drink it after having biscuits or some snack, have cold milk 2-3 times a day, also avoid alcohol, chew your food well, do not skip any meal, have meals on time, do not lye down immediately after meals, have dinner 2-3 hrs before bedtime -do aerobic exercises like walking for 30 min, also do yoga for good digestion -have 8-10 glasses of water per day -carry on with medication, if not much relief the get upper GI endoscopy done for proper diagnosis, consult a gastroenterologist.
1 person found this helpful
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Hello doctor. Today I feel red or brown vaginal discharge. Is my labour pain is near?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Brown or bloody discharge is usually normal, especially when it occurs during or right after your menstrual cycle. A late discharge at the end of your period can look brown instead of red. You may also experience a small amount of bloody discharge in between periods, which is called spotting.
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Fever, motion, vomiting for 3 days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am a general physician who will prescribe you an appropriate treatment plan for your case, fever should be immediately treated do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
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Have bleeding in teeth in any time so what can I do?

BDS
Dentist,
Have bleeding in teeth in any time so what can I do?
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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My 7 year old son still bed wets 3 to 4 times at night. Even if he sleeps for 2 hours in the afternoon he bedwets. Wen he was few months old he had recurring episodes of UTI. A urologist did MCU and the report was normal. After the age of 1 he never had UTI. But bedwetting continues even in summers. Please advise He has hard and irregular motions as well!

BHMS, diploma in IACH
Homeopath, Jaipur
My 7 year old son still bed wets 3 to 4 times at night. Even if he sleeps for 2 hours in the afternoon he bedwets. We...
Hello. You must go through homeopathic remedy chamomilla 200 2 doses in a week at bed time. Also take mer sol 30 od for a week. Definitely you feel change in this problems. After 15 days reverts back.
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I am 35. How to reduce weight. What is proper diet for over weight.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Diet, exercise along with herbal preparations will be effective in reducing weight, simple morning and evening walk may be effective. Strict observance of diet is important along with your determination and attitude. If interested pay the prescribed fees as mentioned for proper detail treatment, let us know.
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I have a hair fall and dandruff problem for two weeks ago please give me solutions in detail.

BHMS
Homeopath, Faridabad
I have a hair fall and dandruff problem for two weeks ago please give me solutions in detail.
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
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I have cold from 2 days and some what fever due to that so please advice me the medicine.

BHMS
Homeopath, Delhi
I have cold from 2 days and some what fever due to that so please advice me the medicine.
Hello, you can take homoeopathic medicines 1.Ars Alb 30 (4 drops in little water) thrice a day for 2 days. 2.Belladonna 30 (4 drops in little water) thrice a day for 2 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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