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Dr. Ramya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Ramya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramya
Dr. Ramya is an experienced Ayurveda in Sanjay Nagar, Bangalore. She has been a successful Ayurveda for the last 12 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ramya at Sri Sai Ayurvedic Clinic in Sanjay Nagar, Bangalore. You can book an instant appointment online with Dr. Ramya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Alvas ayurvedic medical college, moodbidri - 2005
Languages spoken
English

Location

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90, 5th main, post office road, Sanjay NagarBangalore Get Directions
100 at clinic
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My weights is increasing very fast. I don't know why its happening. And I feel so exhausted, no energy at all in my body. Please tell me how to gain energy and stamina.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weights is increasing very fast. I don't know why its happening. And I feel so exhausted, no energy at all in my b...
You need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within. Take plenty of water to eliminate toxins. Your diet be easily digestible without fried spicy, non irritant junk food. Take proteinous food. Include fruits and vegetables in your diet. Take proper sleep, avoid late night dinner. Take small and frequent meals.
1 person found this helpful
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Good afternoon doctor! I want to know just about a dengue mosquitoes does it take birth in a cold (ice)& warm water?

C.S.C, D.C.H, M.B.B.S
General Physician,
Good afternoon doctor! I want to know just about a dengue mosquitoes does it take birth in a cold (ice)& warm water?
Under optimal conditions, the egg of an Aedes mosquito can hatch into a larva in less than a day. The larva then takes about four days to develop into a pupa, from which an adult mosquito will emerge after two days. Three days after the mosquito has bitten a person and taken in blood, it will lay eggs, and the cycle begins again. Did you know? 1. Only the female Aedes mosquito bites as it needs the protein in blood to develop its eggs. 2. The mosquito becomes infective approximately seven days after it has bitten a person carrying the virus. This is the extrinsic incubation period, during which time the virus replicates in the mosquito and reaches the salivary glands. 3. Peak biting is at dawn and dusk. 4. The average lifespan of an Aedes mosquito in Nature is two weeks. 5. The mosquito can lay eggs about three times in its lifetime, and about 100 eggs are produced each time. 6. The eggs can lie dormant in dry conditions for up to about nine months, after which they can hatch if exposed to favourable conditions, i.e. water and food. it cannot take birth in a cold(ice)
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Hello Sir or mam I'm 22 year old guy. I have been masturbating from age of 12 or 13 but now I have been stopped that. If I do that only 1 or 2 times in a week. My problem is now I'm getting pain in my left testis. And I feel that my left testis is getting heavy than right testis. So please help me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello
Sir or mam  I'm 22 year old guy. I have been masturbating from age of 12 or 13 but now I have been stopped that...
Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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I am 28 year old. My skin is so oily. Now a days my face become dull and blackish. Please give me tips for glowing face.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 28 year old. My skin is so oily. Now a days my face become dull and blackish. Please give me tips for glowing face.
Do you wash your face at least 4times a day. Never forget to wash face at bedtime with a oil control face wash. Use face scrub twice a week made up of wheat flour and honey and lemon.
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My cholesterol is high so what should I do to reduce it.

DM - Cardiology, MD - Medicine
Cardiologist,
My cholesterol is high so what should I do to reduce it.
Lifestyle modification (diet control, weight reduction to ideal bmi values, avoiding smoking, physical exercise etc) with or without drugs should control the problem.
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I have stretch marks on all over my body like shoulders arms thigh hips buttocks all over it seems too ugly so any solutions from getting rid of it wat to use n how to use any cream or any oil the most ugliest is between underarms n shoulder. When I remove my shirt everyone asks wats this and I feel very uneasy and too by answering tis quest I am feeling very irritated.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have stretch marks on all over my body like shoulders arms thigh hips buttocks all over it seems too ugly so any so...
Strectch marks occur due to sudden stretching or sagging of the skin. Stretch marks also depends on the elasticity of a person’s skin and the skin elasticity depends on the vitamins like vitamin E, omega 3 & 6. Strech marks take a long time to fade, so patience is the key to deal with stretch marks. To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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How sir I have hair loss problem since last one year. I am losing lots of hair day by day. And I am having some dandruff problem also. So please suggest me what to use and how to use? Oil and shampoo etc. Which company thanks you.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
How sir I have hair loss problem since last one year. I am losing lots of hair day by day. And I am having some dandr...
Stop oiling your hair when you ahve dandruff. Use a good anti dandruff shampoo from a dermatologist recommendation. For hair loss eat lots of proteins rich food like eggs, dals, chicken, pulses, fruits.
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I am female aged 27. Having problem of severe hairfall and whitening. How can I get rid of it. Please Advice. Also our supply water is bleaching.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am female aged 27. Having problem of severe hairfall and whitening. How can I get rid of it. Please Advice. Also ou...
Homoeopathic treatment FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably A-1 BLACK OIL ( WELLMAN) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with A-1 BLACK SHAMPOO( WELLMAN) A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Lat night I got a stomach problem. I dint knew wats wrong wid me Just wanna knw how it happened I feel lik its food poisoning. Even I had last night outside food.

MBBS
General Physician, Cuttack
Lat night I got a stomach problem.
I dint knew wats wrong wid me
Just wanna knw how it happened I feel lik its food p...
It could be due to gastritis after taking spicy/oily food from outside. food poisoning is associated with pain abdomen,vomiting, loose motion, may be fever etc
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I am 24 and suffering from hair problem. I have receding hair line and lost few hair in crown area. Earlier I used minoxidil solution ,zinc and biotin tablets then used homeopathic treatment. New hair was grown in receding hair line area during usage of minoxidil. But I came to know that as long as you apply minoxidil hair will grow then the hair will fall off once minoxidil is stopped. A tricologist suggested to stop minoxidil and said that I have androgenic alopecia. Now through youtube videos I heard about natural ways to treat baldness like using onion juice, massage with coconut oil, rubbing nails and to consume vitamin c for regrowth of hair. What treatment should I opt for permanent regrowth of hair. Does applying onion juice has side affects? NOTE: From past 3 years I was prone to more stress and masturbation. Looking for your reply as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 and suffering from hair problem. I have receding hair line and lost few hair in crown area. Earlier I used mi...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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My friend have pain in his vertibral colum what should he do.

MS - Orthopaedics, MBBS
Orthopedist,
My friend have pain in his vertibral colum what should he do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am26 years old, I have a problem that my face is load by pimple, have any medicine solution?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am26 years old, I have a problem that my face is load by pimple, have any medicine solution?
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin.
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Hlo doctor, I am jamsheer. Basically I am lean person. I want to increase my weight as wll as my body. Please suggest me some valid tips.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hlo doctor,
I am jamsheer. Basically I am lean person. I want to increase my weight as wll as my body. Please suggest...
Hi, do regular exercise. Stop eating junk and processed food. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast, no drink before and with meals. Take small and frequent meals.
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Why Do Men and Women Respond Differently After Sex?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Why Do Men and Women Respond Differently After Sex?

Why do men and women respond differently after sex?

Men and women look differently, act differently, dress differently and even communicate in dissimilar ways. Therefore, it's no surprise that their reaction to sex should be different. While men's minds and genitals are usually in alignment, women are less likely to have a link between their mind and genital area. This is because of one of the most complex creations of nature is the human brain, and there are subtle differences in its reactions to different things for both men and women.

How different are the reactions of both the genders to sex?

A study carried out by a psychology professor at queen's university, Meredith chiversk, revealed that while in men the mind and body seem to be in tune with each other, a woman's mind and genitals sometimes respond oppositely to sexual arousal.

What is the reason for this difference in responding?

Firstly, in the case of women, oxytocin (also known as intimacy/cuddle hormone) is released during sex and this hormone encourages bonding and empathy, which leads to an increased feeling of bonding and intimacy.

In the case of men the brain releases more of a hormone, which can make them susceptible to sex addiction. When a man has an orgasm, the main hormone which is released is dopamine (pleasure hormone) and this surge can be addictive.

Men's arousal pattern has repeatedly emphasized their sensitivity to visual stimuli. As soon as the lust-inspiring image registers in their brain, they become turned on, not only physically but also psychologically. Exposure to such erotic stimuli immediately activates that part of their brain that is related to getting an erection. Women, on the other hand, react differently to different stimuli, with their responses varying from emotional to sexual or a mix of both.

The study made use of a total of 134 previous studies of which approximately 1, 900 men and 2, 500 women were a part to come to this conclusion.

'consult'.

Tip: 8 Unbelievable Health Benefits of Masturbation

8588 people found this helpful

I m having stomach pain from last 1month! I get relief after taking medicines! I have done every checkup but everything was normal! Can you help?

MBBS
General Physician, Faridabad
I m having stomach pain from last 1month! I get relief after taking medicines! I have done every checkup but everythi...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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Why my skin on pimples and oily so how to fresh &clean? Skin give solution this problem.

BMS
Ayurveda, Kolhapur
Why my skin on pimples and oily so how to fresh &clean? Skin give solution this problem.
apply multani mitti with gulabjal twice a day. due to oily skin pimples can occur. apply barley,del flour,and haldi daily at night for cleansing process. bannana mashed and apply it in morning for soft skin. for further medication you can direct consult me.
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In 2011 I had suffered from paralysis now I am ok but before 15 days I done my lipid profile test my total cholesterol was 201 mgs. Ldl was 129. 80 is it good or bad?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Not absolutely normal. As you already had stroke, it should. Be under control. Which medicines r you taking? let me know your blood pressure, blood sugar also. And medicines you r taking.
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I am 20 year old men I have acne on mouth specially on check. I checked to many d9ctors but not found any cure please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old men I have acne on mouth specially on check. I checked to many d9ctors but not found any cure please...
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I am 50 years having start of Diabetes with over weight please advise about the diet and things to control the weight as well as diabetes.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your bmi is 34. 5 and you are obese. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. If you don' t loose weight soon you will develop high bp also and need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.
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Sir I have problem of sensitivity at my tooth and also gets problem when chew anything hot or cool.

BDS
Dentist, Kolar
Sir I have problem of sensitivity at my tooth and also gets problem when chew anything hot or cool.
This could b either due to sensitivity due to loss of enamel surface or due to decay of tooth. Tooth decay can b treated by filling of tooth or by rct n capping of the decay is deep. Sensitivity can b reduced by using desensitizing toothpaste such as senquelF or sensodyne toothpaste by rubbing some amount of toothpaste onto ur tooth surface n wait till 5 mins before rinsing it off. Get ur teeth evaluated by dentist to know the cause of ur problem n get treated accordingly. Regsrds.
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