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Dr. Ramya

B.A.M.S

Ayurveda, Bangalore

19 Years Experience
Dr. Ramya B.A.M.S Ayurveda, Bangalore
19 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramya
Dr. Ramya is one of the best Ayurvedas in Marathahalli, Bangalore. She has been a successful Ayurveda for the last 19 years. She is a B.A.M.S . You can consult Dr. Ramya at Dr. Ramya in Marathahalli, Bangalore. Book an appointment online with Dr. Ramya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.A.M.S - indian institute of ayurvedic medicine & Reseasch Bangalore - 1998
Languages spoken
English

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Dr. Ramya

93 Near Kala Mandir 5th Cross Ashwatha Nagar Marathahalli Bangalore - 560037Bangalore Get Directions
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I have some white dots on my hand (skin) since 2years. May I know that is this a allergies, please say me the ointment for this. Thanking you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some white dots on my hand (skin) since 2years. May I know that is this a allergies, please say me the ointmen...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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My. Continued. Fever 20days. But. All. Report. Normal. I. Am. Mentally. Upset. please. Any. Solution.

MBBS
General Physician, Mumbai
My. Continued. Fever 20days. But. All. Report. Normal. I. Am. Mentally. Upset. please. Any. Solution.
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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PREMATURE EJACULATION

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
PREMATURE EJACULATION
Dates to stop premature ejaculation

Excellent source of carbohydrates and fiber. The best source of amino acid, vitamin a1 and b5 which is very effective to improve libido and sexual stamina for a long time enjoyment. Dates fuel the body, brain and sexual health. Dates milkshake before having intercourse very much healthy and effective for both men and women. Boil dry dates in milk and you can add pumpkin seeds, almond, pistachio and 1 pinch of saffron. Boil it for 8-10 minutes and add 1-2 tablespoons sugar in it. Drink it daily to before going to bed for 15-20 days will promote your sexual stamina and can solve all sexual health problems.
126 people found this helpful

Good Evening. Please do not discard my request. Please read my problem completely. 3 years back my mother suffered TIA attack something like paralytic stroke after treatment she recovered and takes Telma 20, Deplatt 75, Calaptin 40 mg and Avas 5mg. Everything was going on well even though she had little weakness and did not get her complete strength. But however after 3 years suddenly last week she complained of pain in Right hand a pulling like tight feeling then suddenly she felt her Right hand is very weak and is not like her left hand and felt tingling sensation in fingers of Right hand and lost grip in her Right hand. We were very much worried as to what is this after 3 years again. So we took her to Apollo hospital where Dr. asked for few tests like Lipid profile, ECG, 2D ECHO and Carotid doppler some ultrasound tests. All her tests showed normal. So Doctor said nothing to worry reports are normal but it was again a symptom of TIA Paralytic stroke attack. Doctor changed Deplatt 75 to Deplatt 75 A. Which has (aspirin). Our Doctor said nothing to worry its just come and gone. But this put my family and especially my mother in a lot of fear as to why this stroke effect had come back after 3 years when BP and other reports are normal. I need your help to please tell me is anything serious going to happen to my mother? Is it any indication to serious health problem? She again lost her strength and her confidence of recovery and is having sleepless nights from 1 week. Please assist me. Will my mother be completely cured or will these attack keep coming and going. Please advice if any risk involved. Thanking you Shalini.

MBBS
General Physician, Mumbai
Good Evening. Please do not discard my request. Please read my problem completely. 3 years back my mother suffered TI...
As the meaning of tia goes. The patient recovers completely within next 24 hours. If not. Then we call it a stroke. A tia is said to be a warning for a stroke. Good that she is under proper medications which are given to prevent a major attack. You may ask the physician to take care of her anxiety and give her some reassurances.
1 person found this helpful
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I am a software developer. I am chain smoker. I need help to clean up my yellow teeth. Thanks.

BDS
Dentist, Jaipur
I am a software developer. I am chain smoker. I need help to clean up my yellow teeth.
Thanks.
Hello, First Quit the smoking because it can affect you in future. It may Damage your gums and other muscles later. To clean your teeth start brushing twice a day, also use a good mouthwash, and visit a dentist soon for scaling of teeth.
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On March 3, I suddenly had mouth ulcer (may be due to fish bone). Then the doctor gave antibiotic for it. And after 2 days I had chill shiver and the next I had body rash covering my chest at ist and den face back and abdomen and hand and also legs and itchy rash with swollen lymph nodes near my ear. The swollen became normal within a week. From then I used to feel tired at times I used to have muscle twitched with localised body heats in different parts. Then I had pain in my muscles and joint which now became normal. And I have thus often, tightness feel in throat which goes away. But one thing was common, the tiredness, its always the same till now with muscle pain near the top right and left corners of my chest. In bright sunlight I have blurry visions. I showed doctor twice and and had to do cbc test, RA, widal test, urine test, hepatitis test which all came normal. All tests was done 4 months ago. Recently I did ANA test which came 1: 64 as negative. I just do not know why this malaise is not going. And yesterday I did CBC again. Where everything was fine and healthy except two. RBC count was 6.10 in the range 4.50-5.50 and MCV was low as 79 in the range 80-100 and the same thing was in earlier cbc test but one of the physician I showed, he said its normal.

BDS
Dentist, Lucknow
On March 3, I suddenly had mouth ulcer (may be due to fish bone). Then the doctor gave antibiotic for it. And after 2...
You are faving these problems due to anaemia as your hemoglobin is low. And the rash you had may due to antibiotic that you took you may be having unknown allergy of that drug. For other problems I will suggest you to go and see any good physician so he can give you right medication for anaemia. Once your anaemia is cured your problem will be solved.
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Hello sir, I suddenly have got pain in both my ankles and experience a bit of stiffness when I rotate my foot. What should i do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Any kind of sudden joint pain is not normal and should be thoroughly investigated. You may be having crystal induced arthritis which is a common reason for this type of pain. However other types of arthritis can present with similar pain. You can contact me through private chat so that I can give you appropriate medicines.
2 people found this helpful
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I have exam on 23rd August. Feeling very nervous and bit of exhausted. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have exam on 23rd August. Feeling very nervous and bit of exhausted. What should I do?
Yes, this may be true because of your age and a lot of stress. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
8 people found this helpful
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I am 33 year old and my face is dry and has freckles on cheeks from last 10 years. What can I do.

BHMS
Homeopath, Faridabad
I am 33 year old and my face is dry and has freckles on cheeks from last 10 years. What can I do.
Hi, If you're looking to maintain hydrated skin, there are steps you can take, including: Avoid exposure to dry air Avoid prolonged contact with hot or chlorinated water Use a gentle cleanser instead of soap Avoid using skin care products that contain alcohol Moisturize immediately after a bath or shower and regularly throughout the day Use a humidifier Wear a scarf and gloves when going out in cold weather If you're concerned about dry skin, contact your health care provider or a dermatologist. You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Drink 10-12 glasses of water, take more of fruits, vegetables, salads, almonds in diet. Sleep for 7-9hrs. daily. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic, Psorinum 200/ once daily and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied. For freckles: There are various causes of freckles, including Overexposure to the sun Heredity Picking at the skin Hormonal changes Certain medications such as antibiotics, hormone treatments, and anti-seizure drugs Inflammation and skin injuries such as acne vulgaris Addison’s disease Pregnancy Diet and Management: Increase your consumption of vitamin A (green vegetables, sweet potatoes, carrots, red chilly peppers, spinach, broccoli, lettuce), vitamin C (oranges, lemon, Kinu, papaya, cabbage, green vegetables), vitamin E (eggs, nuts, non-vegetarian food) and vitamin B12 (liver, mutton, egg, milk, and cheese). Drink lots of water. Medication: Take homoeopathic medicines - Schwabe’s Sepia 30/ thrice daily and apply Medisynth’s Witch Hazel cream. Apply Bakson’s Suncare sunscreen cream 20-30 minutes before stepping out.
2 people found this helpful
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Dear Doctor, I am a 40 years old male suffering from frequent one sided headache migraines (predominantly left side of the head) combined with nausea and vomiting. I have changed my hard pillow to a softer one, and started doing neck exercises thrice on account of which it has reduced the frequency of stiffness around the neck areas. Should I start using cervical pillow or not?

BHMS
Homeopath, Faridabad
Dear Doctor, I am a 40 years old male suffering from frequent one sided headache migraines (predominantly left side o...
Hello, you can use cervical pillow. Migrain is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homeopathic remedy will also vary. Prevention tips :- 1. Keep a headache diary: This may help you in identifying the trigger factors such as foods, activities and weather 2. Exercise regularly: Regular exercise, yoga and relaxation techniques such as meditation can also be of great help. 3. Keep regular sleep patterns: Sleep adequately. Sleeping too much or too less can trigger migraine. 4. Watch out what you eat:Foods such as caffeine and Chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors. 5. Eat regularly: Fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals. ***Selection of Homoeopathic remedy depends upon the totality of your symptoms. So please share your symptoms.
1 person found this helpful
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I have back pain for the past 3 days. Any specific reason for the pain? What can I do to get rid of the pain.

MS - Orthopaedics
Orthopedist, Jammu
I have back pain for the past 3 days. Any specific reason for the pain? What can I do to get rid of the pain.
Hello dear, you seem to have strained your back. Take bed rest, mild analgesics (paracetamol), fomentations, pillows under the knees while lying. Later do back strengthening exercises.
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I have black ring on my face. This ring is formed a weak before on my right side face. So please share your idea to remove the black spot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black ring on my face. This ring is formed a weak before on my right side face. So please share your idea to r...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My height is too much and it still tends to increase. Can you please advise something to stop my height growth?

BHMS
Homeopath, Vadodara
My height is too much and it still tends to increase. Can you please advise something to stop my height growth?
dear there is problem in metabolism so you have to start homeopathic medicine for that but need more details about you and consult me privetly for that
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Hello, I have a sudden rise in temperature in my body. For a last few days I have been facing gas in my stomach which makes me uncomfortable like in the afternoon when I am having lunch. Is it normal? I am going out for work and for a few days have missed my breakfast.

MBBS
General Physician, Mumbai
Hello, I have a sudden rise in temperature in my body. For a last few days I have been facing gas in my stomach which...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For fever take tablet paracetamol 650 mg and if fever persists than let us know
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Does radiation therapy to the neck and hypothyroidism cause the blood pressure to rise? After my RT last Dec, my blood pressure has elevated. Now after every meal (chewing and swallowing), my blood pressure elevates to 150/110. I am on Diovan but it does not help.

DHMS (Hons.)
Homeopath, Patna
Does radiation therapy to the neck and hypothyroidism cause the blood pressure to rise? After my RT last Dec, my bloo...
Hello ,It may happen so,hypothyroidism may cause, Hypertension but after mastication and swallowing, if your BP is raised, u need to consult some cardiologist, soon.
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Hello doctor, good morning. Sir I feel pain in my left knee while sitting on the chair. There is no pain while walking, playing badminton. There is no gap seen in the x-ray. Is it serious. Thankyou.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor, good morning. Sir I feel pain in my left knee while sitting on the chair. There is no pain while walkin...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My hair is falling so rapidly. I try very but did not get positive result. Please tell me about this. How I can I grow my hair.

BHMS
Homeopath, Raebareli
My hair is falling so rapidly. I try very but did not get positive result. Please tell me about this. How I can I gro...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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Need a proper diet for healthy thick hair growth. Breakfast lunch m dinner. Want to reduce thinning of hair and also regrow hair in bald spots. Please give me proper diet. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Need a proper diet for healthy thick hair growth.
Breakfast lunch m dinner. Want to reduce thinning of hair and also ...
For good health of hair, simply use highly protein diet, fibre diet, lots of water & fruits. Avoid fried, oily, &junk food. Keep your mind stress free always & do mrng walk & pranayam daily. Take amla powder on daily basis & avoid chemicalise shampoo on your hair.
2 people found this helpful
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Lady Finger for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Lady Finger for Sexual Health

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. 

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you  sexual stamina.

Women’s Sexual heath

Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.

Promotes Skin Health

As it contains good amount of iron and folates which enhances the production of hemoglobin which is very good for skin health.

Improves Blood Circulation

It enhances blood circulation to the whole body which provides glow, shine and natural pinkness to the skin.

3 people found this helpful

Sometimes I sleep long ,sometimes find very difficult to sleep, forget things so soon, anxiety in morning, do not want to talk anyone, lost interest in everything, become emotionally very weak for last few months.

psychologist
Psychologist, Delhi
Sometimes I sleep long ,sometimes find very difficult to sleep, forget things so soon, anxiety in morning, do not wan...
Dear Lybrate user, I can understand the situation through which you are going, when there is any problem in physical health many peoples are there to support ,help and when someone in any type of mental stress its only that person who has to bear that pain no one realises the pain through which that person is going .you need medication along with counselling these things are affecting your life and daily routine ,and its the time that you should take proper action ,you are asking for help its really positive point that you want to change this situation please take help of any professional ,i am 100% sure you will overcome from this situation and can lead normal and happily life.in the meantime do few things make some good friends ,join any hobby class, be social as much as you can ,do yoga, meditation, exercise, share your feelings with some one, whatever thoughts disturbs you write it on paper ,make your self busy ad much as you can so that you don't get time to think on these. If you need my help you can contact me online. Take care.
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