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Dr. Ramya

B.A.M.S

Ayurveda, Bangalore

18 Years Experience
Dr. Ramya B.A.M.S Ayurveda, Bangalore
18 Years Experience ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramya
Dr. Ramya is one of the best Ayurvedas in Marathahalli, Bangalore. She has been a successful Ayurveda for the last 18 years. She is a B.A.M.S. You can consult Dr. Ramya at Dr. Ramya in Marathahalli, Bangalore. Book an appointment online with Dr. Ramya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.A.M.S - indian institute of ayurvedic medicine & Reseasch Bangalore - 1998
Languages spoken
English

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93 Near Kala Mandir 5th Cross Ashwatha Nagar Marathahalli Bangalore - 560037Bangalore Get Directions
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In my teeth there is tarter. You please tell me any toothpaste name.

MDS - Oral Medicine and Radiology, BDS
Dentist
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In my teeth there is tarter. You please tell me any toothpaste name.
Hi, tartar once formed cannot be removed by brushing or any toothpaste. You just need to visit your dentist, get teeth cleaned and the tartar will be removed. Regards.

MDS - Orthodontics
Dentist
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Visit an Orthodontist if your child has habits like thumb sucking, lip biting, tongue thrusting, mouth breathing. These habits may cause irregularity in teeth and jaws and should be prevented at an early stage.

I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layre of enamil. But suggested me to go for root canal for m1 and m2. Please suggest me can I go for 1 or 2 root canal. With ciramic or zirconium note: I have a habbit of night grinding of tooth is there any side effects for root canal is the recurrence process is complicated or simple how far it is safe?

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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
Rct is required or done only when the decay reaches the pulp i. E. Innermost layer of tooth or if there is hypersensitivity. If you are a bruxer than ceramic and zirconia are not a good option, first get the treatment for bruxism and then go for final crown. Rct's are completely safe procedure.
3 people found this helpful

I am 19 year old. And I have enough height. But I doesn't have enough weight. I eqt enoughbfood. And I have no any diseases. How to increase my weight. Pls help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am 19 year old. And I have enough height. But I doesn't have enough weight. I eqt enoughbfood. And I have no any di...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. Take deworming tablets every six month.  Feel confident about yourself and be positive. All the best.

I am 53 years old male, since 2011 I am suffering from lower back pain to the right side and also from waist pain. I have taken treatment from various orthopedic and neuro Dr. But not got relief what can I do now, please guide me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 53 years old male, since 2011 I am suffering from lower back pain to the right side and also from waist pain. I ...
Kindly visit me in my clinic. In the mean time you may sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful

I want to decrease my weight. I am 20 years old my heigt is 160cm and weight 63kg. I want to be 58kg. So what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a registered dietitian, doctor and certified diabetes educator who will help you in losing weight using modern safe steroids. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take a proper ratio carb, protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines, safe steroids that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
3 people found this helpful

How can resolve from the dengue, and how could protection further acctact dengue.

MBBS
General Physician
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How can resolve from the dengue, and how could protection further acctact dengue.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes

My brother is 20year old and has started hair fall so much as many doctor consult that its in hereditary then how can we stop hair fall loss?

BAMS
Aesthetic Medicine Specialist
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My brother is 20year old and has started hair fall so much as many doctor consult that its in hereditary then how can...
He can take coconut milk or coconut water bcs there are many factors behind hair loss such as aging, anxiety, stress, hormonal changes take plenty of fluids.

I have a problem of not sleeping for two months I am the big victim of this problem please help me to avoid this problem.

BHMS
Homeopath
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I have a problem of not sleeping for two months I am the big victim of this problem please help me to avoid this prob...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
2 people found this helpful

I want to lose weight. Wat should I do?

Vaidya Visharad
Ayurveda
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I want to lose weight. Wat should I do?
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance and complete diet plan and treatment you can consult me privately.
1 person found this helpful

I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this problem while I'm in travelling, or I'll prefer any medication to control back pain?

FFCB ; D Ortho, MBBS
Orthopedist
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I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this prob...
If you travel lot via bike. Then you have to change or travel for few weeks via any four wheeler or via train as there shouldn't be strain on your back. You have to daily surynamskar exercise as you tolerated. It will strengthen your back muscles. And help to recover. For present pain you have to take. Pain killer antacid as per orthopedic consultantion.

Sir I was suffering from psoriasis it was with me since 4 years I have taken medicine but no result was found please suggest me some medicine for it it is in my legs below knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Sir I was suffering from psoriasis it was with me since 4 years I have taken medicine but no result was found please ...
Hello- Only ayurveda can treat psoriasis with safest approach. Try this ayurvedic treatment and see results with in one month for sure. 1)Aragwadh mahatiktaka ghrita 1 tsp twice daily. 2)Araghwadh Kapila vati 1 tab twice daily. 3)Brihat danta pal tail for local applications. 4)Avoid excessive salt intake, non-veg diet and fast foods.

I am PCOD for many years and with medicines im regular if I stop medicines again irregular How do I manage PCOD.

BHMS
Homeopath
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Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
1 person found this helpful

I am 18 years old, I am suffering from viral fever as well as cough also from last 2 weeks please sir help me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am 18 years old, I am suffering from viral fever as well as cough also from last 2 weeks please sir help me?
Take dolo 650 mg for fever .. Take syp Alex for cough Get xray chest done to rule out chest infection

I am 80 years aged suffering from copd since very long time managing with rotacap in haler named tiomate mfd by lupin company sine it is steroid I want alternative.

MBBS.DTCD
Pulmonologist
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Nice to receive a question from u. It is a maintenence medicine. You can use. Need not worry. But better you need vom0lete workup then new prescription of medicine is preferable.
2 people found this helpful

I have some skin disease that spreads over my body when I Touch it. It always insists me to scrap it. That affected part will remain black. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have some skin disease that spreads over my body when I Touch it. It always insists me to scrap it. That affected p...
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Now forget about sulphur 30 after this and just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabs 3 times a day. Ask the pharmacy incharge from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocklates, dry fruits, fast, fried food.
1 person found this helpful

Is there any way of spotless and fair skin?

BHMS
Homeopath
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Take berberis Q 4 to 5 drops in 2 tablespoon lukewarm water once a day for 1 month homoeopathy medicine.

Hello, I am feeling like tickle in my chin after drinking cold water and pain in my molars.

BDS
Dentist
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Hello, I am feeling like tickle in my chin after drinking cold water and pain in my molars.
teeth pain can be due to decay or fractured teeth, gum infection or sensitivity. get your teeth x-rayed n go for needful treatment. for decay, you might require rct n cap or removal n replacement by implants or bridge. for gum infection, go for scaling and polishing of teeth. for sensitivity, use desensitizing toothpaste twice daily.
1 person found this helpful

I m 24 year old man have problem my yellowish teeth tell me about to clean my yellowish teeth.

BDS
Dentist
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I m 24 year old man  have problem my yellowish teeth  tell me about to clean my yellowish teeth.
Yellow teeth can be of two conditions one is calculus and other is discolouration first get dental scaling than if not improved than go for whitening treatment
1 person found this helpful

I am male person 36 years old suffering with back pain problem since last week and cannot sleep properly. So I request that kindly suggest best medicines.

BAMS
Ayurveda
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I am male person 36 years old suffering with back pain problem since last week and cannot sleep properly. So I reques...
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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