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Dr. Ramesh S M

Gynaecologist, Bangalore

200 at clinic
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Dr. Ramesh S M Gynaecologist, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh S M
Dr. Ramesh S M is a trusted Gynaecologist in Tavarekere, Bangalore. He is currently associated with Shobha Hospital in Tavarekere, Bangalore. Book an appointment online with Dr. Ramesh S M and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shobha Hospital

#171/A, P.R. Building, 16th Main, 1st Stage, Tavarekere Main Rd, BTMBangalore Get Directions
200 at clinic
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Hi, I am trying to conceive last eight months. I had lots of ultrasounds and hsg test also. Every month my egg converted into cyst. My hsg test report is normal, both tubes are open. My doctor suggested me tab-Aur D3 and lupigest 200. And she said I have to do ultrasounds again, could you suggest me what I will do, either I should go for ultrasound in my next cycle or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I am trying to conceive last eight months. I had lots of ultrasounds and hsg test also. Every month my egg conver...
Hello, you have to follow the same protocol in next cycle and follicular monitoring would have to be done to check for ovulation and then possibly an iui procedure can be done for you.
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Unbearable pain due to periods. Abdomen and thighs paining like hell. Any remedy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Unbearable pain due to periods. Abdomen and thighs paining like hell. Any remedy?
Yes homoeopathic medicines can be very effective in dysmenorrhea. But better consukt with more details... as that way the resukts are more sure... You may take homoeopathic medicine Abroma augusta q tds...
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I am suffering from polycystic since few months. And this is causing severe pain in my lower abdominal part, weight gain, irregular periods, hairs on upper lips and weakness.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from polycystic since few months. And this is causing severe pain in my lower abdominal part, weight g...
The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. It works by converting extra fat to glucose and ensures complete consumption of glucose. This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects.
2 people found this helpful
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Sir my wife is 2 months pregnant and our doctor said not to have sex during early 4 months. Is there any effect on my wife and baby if we have sex and I come up on her. please suggest me in brief.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
There is no restriction of sex in pregnancy tiil 8 months completion. But --if she had abortion in the first half of pregnancy earlier or she had bleeding in this pregnancy or having pain in lower tummy indicating a chance of abortion--then you should not do sex. Sex will not have any bad effect on the mother or the baby.
3 people found this helpful
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Health Benefits Of Tulsi Tea

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Tulsi Tea

Health benefits of tulsi tea

1. Boosts immune system:

With amazing anti-biotic, anti-fungal and anti-inflammatory properties, tulsi boosts the immune system of the individual and keeps infections at bay. Consuming tulsi tea regularly can thus help one stay healthy and fit even in the worst weather conditions!

2. Treats respiratory issues:

Whether you are suffering from mild cold, cough or severe asthma or bronchitis, consume tulsi tea to get instant relief. The immunomodulatory qualities of tulsi boost an individual’s immune system. Its antitussive qualities suppress cough and its expectorant traits help in the expulsion of phlegm. Camphene, cineole and eugenol essential oils in tulsi help in relieving the symptoms of chest congestion. Overall, tulsi tea is one solution for all the symptoms of cold, cough and other respiratory issues.

3. Supports heart:

Tulsi tea contains magnesium in good amounts. Magnesium is one mineral that has an active role in preventing heart diseases by ensuring the proper blood circulation in the vessels. Magnesium plays an effective role in preventing the cholesterol from depositing in the blood vessels and thus avoids any kind of atherosclerosis risks. This is one reason why those who consume tulsi tea regularly, tend to have lower blood cholesterol levels.

4. Cures fever:

In conditions where an individual has fevers (dengue, malaria etc), tulsi tea acts as a perfect anti-biotic that reduces the fevers and speeds up the recovery process. Being an antibiotic, tulsi tea acts on the microorganisms leading to fevers, thus eliminating the every root of it.

5. Stressbuster agent:

The levels of the stress hormone, or cortisol in our body are maintained by consuming tulsi tea regularly. At the same time, tulsi tea’s properties ensure a healthy blood flow that helps one stay healthy and fresh.

6. Oral and dental health:

Tulsi contains antimicrobial properties with which it fights the germs and bacteria that act inside our mouth and on our teeth. It can also prevent troubles like ulcers and pyorrhea if consumed regularly. At the same time, tulsi tea acts as a mouth freshener and prevents bad breath. However, one should avoid chewing tulsi leaves directly as that could harm the tooth enamel. Having tulsi tea instead is a healthier alternative in this regard!

7. Benefits skin and hair:

The anti-oxidant properties of tulsi tea make it an excellent tonic for maintaining the health and beauty of the skin. It contains polyphenols that help fight the signs of aging like wrinkles and black spots. Tulsi also contains properties that reduces itchiness on the scalp, hence controls hair fall.

8. Good for diabetics:

Those who are suffering from diabetes must consume tulsi tea on a regular basis as it helps in reducing the blood sugar levels. Tulsi has properties to boost the body metabolism and thus uses the excess sugars to transform them into energy. This therefore reduces the risk of high blood sugar levels.

9. Treats arthritis:

Tulsi tea has anti-inflammatory and anti-oxidant properties with which it can be an effective solution for treating the symptoms of joint-related issues like arthritis. Consuming tulsi tea in such conditions, helps reduce the pain and the inflammation in joints. It makes the patients feel better in a natural manner.

10. Cures headaches:

Headache is emerging as an ailment that is affecting the health of most people these days. The main reason of it is the busy schedules, odd timings of work, sleep deprivation, and eating disorders. However, consuming tulsi tea amid all this can help one get relief from fatigue and stress. Tulsi tea has an aroma that has been proven to cure migraines and eliminate other stress related issues.

11. Aids weight loss:

Tulsi tea acts on the metabolic rate of an individual, thus it leads to the burning of body fat. It is one of the most natural and effective methods of losing weight. Tulsi tea boosts the metabolic rate, thus causes weight loss in an easy manner.

12. Boosts digestion:

Tulsi tea is highly helpful in ensuring proper digestion, assimilation and absorption of carbohydrates, proteins and lipids. Consuming tulsi tea regularly promotes easy digestion of food. This tea helps in maintaining healthy functioning of the liver, which is an important organ for the digestive process.


13. Supports renal health:

One of the greatest tulsi tea benefits is that it is a wonderful detoxifier and diuretic. It helps to ensure the healthy functioning of the kidneys. Tulsi tea helps in avoiding the kidneys from producing excessive uric acid. It also helps in the breakage of kidney stones. Even for the patients who have kidney stones already, tulsi can help in reducing the pain.

14. Reduces chances of cancer:

Since tulsi tea helps in the removal of toxic materials from the body, it prevents the formation of cancerous cells in it. It thus helps in reducing the chances of any kinds of cancer. Also the anti-carcinogenic properties of tulsi tea help in the treatment of breast and oral cancers.

15. Helps quit smoking:

With its stress busting qualities, tulsi tea helps those who would like to quit smoking. It has been found that stress is one of the prime reasons for smoking. Thus, tulsi tea helps in relieving this issue from the root itself.

4 people found this helpful

Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit our native place at Andhra Pradesh which is above 2000km journey and 34 to 36 hrs journey. Last menstrual period was 28.01. 2016.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit ou...
Its safe to travel if do not have placenta previa or history of abortion. Prefer a/c. Take your water intake & food regularly.
2 people found this helpful
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My mom is 40 year old and she does house hold work. She feels weak. Please recommend her good diet to guard her health.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My mom is 40 year old and she does house hold work. She feels weak. Please recommend her good diet to guard her health.
Please get a few blood tests done for her- thyroid function tests and complete blood count, fasting and ppbg. She needs to take a diet rich in proteins like dal, chicken, fish, and milk, yoghurt fruits and vegetables with whole meal carbohydrates like chappati and brown bread.
1 person found this helpful
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I am 32 years from 3 years irregular periods almost 2 months in a year from last year.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Irregular periods is not an uncommon complaint that ladies get from time to time. Contact for diet and medicines.
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Im 20 old I'm not getting periods properly since 2 years. I'm getting periods only when medicines is used. What to do. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Im 20 old I'm not getting periods properly since 2 years. I'm getting periods only when medicines is used. What to do...
You are most probably suffering from pcod as I can make out from weight and menses. Your bmi is 26 which is above normal range of 18-25. Pcod can be diagnosed with the help of ultrasound and fsh and lh blood tests. Unless weight is controlled, menses are going to come like this. You need to start metformin 500 mq 2 times a day with brisk walk for 4-5 km daily and high protein diet to reduce weight.
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My mother is 65 year old and she is suffering with herpes, which medicine will be best to cure that.

MBBS
General Physician, Faridabad
its viral disease, painful, take tab dolo 1tab tds or sos, you can use lignocaine gel or spray, just it will help you, as such no medicine against virus, it will help you. welcome
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Married since 5 years, trying for child but not succeeded yet. What might be the reason? Can anyone please let me know.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Married since 5 years, trying for child but not succeeded yet.
What might be the reason? Can anyone please let me know.
u need test fr infertility .better visit gynae she vil guide u must b some reason .becoz maxi people conceive with in one yr .
1 person found this helpful
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Know More About Delivery

MBBS, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
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Hi, I am Dr Rinku Sengupta from Sita Ram Bhartiya Institute and I am working as an Obstetrics and consultant gynaecologist from last 22 years. Today, I am going to tell you that how to select the best gynaecologist for the delivery?

Before you select a doctor for your delivery, you should be aware that most women can give birth naturally, without any difficulty. As women's body is designed to give birth. All you need is a good family and a nursing support. A doctor needs to be standby as sometimes some interventions like caesarian sections may need to be done in 1in10 births.

The doctor which you choose should inherently believe in the philosophy of naturalness of a child birth and should have a reputation of low caesarian sections. Also, the doctor which you choose should have a good team of nursing professionals to give good labour support and a team of Obstetrician who can give each other a cover in an emergency hour. Also, you should be encouraged by your doctor to attend child birth education classes so you are advised about not gaining excessive weight. And you and your partner are confidently prepared for labour without fear.

Thank you.

I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he do I am in severe pain, in my vagina, in abdomen and stomach. Can anybody suggest me some medicine for this.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he ...
Use lubrication but unprotected sex without using condom is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Painful intercourse (dyspareunia)

Physical causes of painful intercourse differ, depending on whether the pain occurs at entry or with deep thrusting. Emotional factors can be associated with many types of painful intercourse.

Entry pain

Pain during penetration may be associated with a range of factors, including:

Insufficient lubrication. This is often the result of not enough foreplay. Insufficient lubrication is also commonly caused by a drop in estrogen levels after menopause, after childbirth or during breast-feeding.

Certain medications are known to inhibit desire or arousal, which can decrease lubrication and make sex painful. These include antidepressants, high blood pressure medications, sedatives, antihistamines and certain birth control pills.

Injury, trauma or irritation. This includes injury or irritation from an accident, pelvic surgery, female circumcision or a cut made during childbirth to enlarge the birth canal (episiotomy).

Inflammation, infection or skin disorder. An infection in your genital area or urinary tract can cause painful intercourse. Eczema or other skin problems in your genital area also can be the problem.

Vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful.

Congenital abnormality. A problem present at birth, such as the absence of a fully-formed vagina (vaginal agenesis) or development of a membrane that blocks the vaginal opening (imperforate hymen), could be the underlying cause of dyspareunia.

Deep pain

Deep pain usually occurs with deep penetration and may be more pronounced with certain positions. Causes include:

Certain illnesses and conditions. The list includes endometriosis, pelvic inflammatory disease, uterine prolapse, retroverted uterus, uterine fibroids, cystitis, irritable bowel syndrome, hemorrhoids and ovarian cysts.

Surgeries or medical treatments. Scarring from pelvic surgery, including hysterectomy, can sometimes cause painful intercourse. Medical treatments for cancer, such as radiation and chemotherapy, can cause changes that make sex painful.

Emotional factors

Emotions are deeply intertwined with sexual activity and may play a role in any type of sexual pain. Emotional factors include:

Psychological problems. Anxiety, depression, concerns about your physical appearance, fear of intimacy or relationship problems can contribute to a low level of arousal and a resulting discomfort or pain.

Stress. Your pelvic floor muscles tend to tighten in response to stress in your life. This can contribute to pain during intercourse.

History of sexual abuse. Most women with dyspareunia don't have a history of sexual abuse, but if you have been abused, it may play a role.

Sometimes, it can be difficult to tell whether psychological factors are associated with dyspareunia. Initial pain can lead to fear of recurring pain, making it difficult to relax, which can lead to more pain. As with any pain in your body, you might start avoiding the activities that you associate with the pain.
24 people found this helpful

Super Fact of the Day: You consume about 550 litres of oxygen in a day!

MBBS
General Physician, Faridabad
Super Fact of the Day: You consume about 550 litres of oxygen in a day!
Have you ever given a thought as to how much oxygen you consume in a day? in a day, we use about 550 litres of pure oxygen out of the total 11000 litres of air that is consumed daily.

Would you like to share this interesting fact with family or friends? go ahead and share!
468 people found this helpful

Preconception Care

DGO, MBBS
Gynaecologist, Delhi
Preconception Care

Preconception care refers to the care that a woman should take before getting pregnant. This refers to all the procedures and measures to be taken by a woman before pregnancy for maintaining good health before giving birth. Good preconception care also ensures proper health of the to-be-born child. Seeking information about pregnancy is also a part of preconception care by which a woman can prepare herself better physically and emotionally before childbirth. Visiting doctors and health practitioners is a part of preconception care. The body is prepared for giving birth during preconception care.

Nutritional supplements during preconception care: 

Certain nutritional supplements are recommended for women during this stage. Folic acid is an important vitamin which enables healthy growth and development of the baby. Folic acid reduces birth defects like spina bifida.

Other healthy supplements which a woman may require during preconception care include iron, zinc and calcium. A healthy, balanced diet and drinking a lot of water are also important.

Blood Tests:

Visiting a doctor is necessary during the preconception care. You will require a detailed physical health checkup and required guidelines from a health expert. Recommended blood tests include full blood count, testing of ferritin levels and testing for rubella. Urine tests and blood pressure checkup are also vital. You can also take the package for Living Healthy - Woman.

Moreover, several measures and steps must be followed by a woman. They include the following:

  1. Having a proper diet with sufficient water intake along with nutritional supplements is very important.
  2. A woman during preconception care should quit smoking or reduce the amount of smoking profusely.
  3. Large amount of caffeine should be avoided. A woman should consume less caffeine containing products such as coffee, chocolates or soft drinks.
  4. Alcohol should be avoided strictly as it may reduce the chance of pregnancy.
  5. Medication without recommendation of the doctor should be avoided. A woman should not use any medicine without being prescribed by the doctor.
  6. Contact with any kind of chemical should be avoided and natural, environment-friendly cleaning products should be used.
  7. Overheating of the body should be avoided, and a woman during preconception care should keep away from spas and saunas.
  8. A regular exercise schedule must be taken up for health benefits regarding pregnancy. Lack of working out may give rise to various health problems in women before pregnancy.
  9. Any kind of stressful activity should be abstained from, and a woman during preconception care should not lift heavy objects, which cause strain.
  10. Relaxation techniques should be practiced by a woman to keep mentally healthy.

A woman during the preconception care period should follow all required guidelines given by a doctor. Avid care of the body should be taken to ensure a healthy childbirth. If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

2707 people found this helpful

Mungfali is good for pregnancy or not ?answer me fast please Kya koi problm hoti h pregnancy mei mumfali khane se?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Mungfali is good for pregnancy or not ?answer me fast please Kya koi problm hoti h pregnancy mei mumfali khane se?
There's no evidence that eating peanuts, or foods containing peanuts, while you're pregnant affects whether or not your baby develops a peanut allergy. The government used to advise pregnant women with a family history of allergies, such as asthma, eczema, or hayfever, to consider not eating peanuts. Most women who eat peanuts or peanut butter during pregnancy will have children without allergies, but this exposure does seem to increase the risk. There is a suggestion in the medical literature that women who eat peanuts one or more times a week during pregnancy or who have more exposure to peanuts during their third.
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