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Dr. Ramesh.S.M

MBBS, DGO, MS - General Surgery

General Surgeon, Bangalore

18 Years Experience  ·  200 - 500 at clinic
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Dr. Ramesh.S.M MBBS, DGO, MS - General Surgery General Surgeon, Bangalore
18 Years Experience  ·  200 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh.S.M
Dr. Ramesh.S.M is a renowned General Surgeon in Madiwala, Bangalore. He has had many happy patients in his 18 years of journey as a General Surgeon. He studied and completed MBBS, DGO, MS - General Surgery . You can meet Dr. Ramesh.S.M personally at Sri Venkateshwara Hospital in Madiwala, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh.S.M on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 25 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore Medical College - 1999
DGO - Bangalore Medical College and Research Institute, Bangalore - 2002
MS - General Surgery - Dr B R Ambedkar medical college - 2010

Location

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Sri Venkateshwara Hospital

86, Near Ayyappa Temple, After Madiwala Police Station, Hosur Main Road, Madiwala, BangaloreBangalore Get Directions
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Shobha Hospital

#171/A, P.R Building, 16th Main Road, Tavarekere, BTM Layout 1st Stage, Landmark: Near Tavarekere Bus Stop.Bangalore Get Directions
200 at clinic
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Fortis La Femme

#No. 62, Richmond Road,Entry From Mother Teresa Road. Landmark : Behind Sacred Heart ChurchBangalore Get Directions
500 at clinic
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Kshema Diagnostic Centre and Superspecialty Clinic

#440, Devarachikkanahalli Road, Bilekahalli Village, Vijaya Bank Colony Layout, Landmark : Next to Trust Chemist, BangaloreBangalore Get Directions
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I am 18 year old girl, I am having a dusky tone with oily skin. How can I make it more glowy and oil free. And I should use any bb cream or which moisturizer I should use?

BAMS
Ayurveda, Ambala
I am 18 year old girl, I am having a dusky tone with oily skin. How can I make it more glowy and oil free.
And I shou...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
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My wife has dark circles under eyes for 4 years. What product should use to get rid of it?

MD - Dermatology
Dermatologist, Pathanamthitta
My wife has dark circles under eyes for 4 years. What product should use to get rid of it?
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
1 person found this helpful
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Double Chin - Ways You Can Get Rid Of It!

M.Ch - Paediatric Surgery, DNB (ENT), MS - ENT, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Double Chin - Ways You Can Get Rid Of It!

One of the effects of ageing is the double chin that is caused due to extra fluid or fat under the chin. It could also be due to increased weight, sagging skin, or merely genetic. Given that it produces an aged appearance, people with double chin are constantly trying to find ways to hide it. There are two main muscles in the neck area, and toning them helps to remove the double chin appearance. There are grooming tips like specific kinds of clothes, hairstyle, and makeup to conceal it. There are also some exercises which are believed to reduce the prominence of the double chin. However, these are temporary measures, and for a permanent solution, surgical correction is the only method of choice.

Some of the new methods to get rid of the double chin are listed below with some important additional details. Talk to your surgeon and understand what to expect before going ahead with the surgical correction.

  1. Kybella: Approved by FDA, this is the new wonder drug to correct double chin. With no surgery involved, all it takes is about half an hour. The area is injected with a local anaesthetic and then Kybella. This contains deoxycholic acid, which is an enzyme that the body also produces naturally. This helps break down fat cells and so after a couple of weeks, the double chin gradually begins to literally melt away. Depending on the desired results, repeat injections might be required at monthly intervals. There could be mild swelling in the initial couple of days, which will subside shortly. The result would be a more defined chin line, producing a slimmer appearance.
  2. CoolMini: This involves freezing the fat and massaging it to remove the double chin. This is a form of chin sculpting and is preferred in people with good skin tightness. Results will be evident in about 1 to 3 months.
  3. Skin tightening using infrared light: A beam of infrared light is aimed at the double chin which causes tightening of the skin by stimulating the underlying collagen and elastin layers.
  4. Chin liposuction: In people with excess fat deposition, chin liposuction where the excess fat is suctioned off is a good treatment option. This is a time-tested method and produces results more immediately than the above-mentioned procedures.

Subsequent to any of the above procedures, it is better to make some lifestyle changes so that the double chin does not return. Weight management and regular exercise can go a long way in preventing recurrence of the double chin. Speak to a doctor to draw up a weight management plan and an exercise regimen that can help in the same.
 

4040 people found this helpful

I have dark spots as well as pimples on my face and my skin is oily. So what I have to do?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have dark spots as well as pimples on my face and my skin is oily. So what I have to do?
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I am 35 year old female. I have a very dry skin even in this season. Is it normal. My TSH level is 4.9. Severe itching starts in the night time n specially in the lower body areas like intimate area, thighs, legs n feet. Whole skin becomes Damn red with patches.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 year old female. I have a very dry skin even in this season. Is it normal. My TSH level is 4.9. Severe itchin...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
1 person found this helpful
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Hi. I have problem of acne on my chest and back and severe scars are remaining. I have a few keloid too due to the acne. How can I get rid of these marks.

MD - Homeopathy
Homeopath, Hyderabad
Hi. I have problem of acne on my chest and back and severe scars are remaining. I have a few keloid too due to the ac...
Dear, acne for few members suffer but you told keloid means according you r body nature when injury on you r skin you will get like because of extragrowth tendency is there according homoeopathy we called sycotic type of body in homoeopathy we can cure permently acne along with you r sycotic nature body became normal do not apply any medicated cream you need to take internal medication you will get cure.
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Best foods for skin

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Best foods for skin


Antioxidant-rich foods seem to have a protective effect for the skin. Consider these skin-friendly foods: carrots, apricots, and other yellow and orange fruits and vegetables, spinach and other green leafy vegetables, tomatoes, blueberries, beans, peas and lentils, salmon, mackerel and other fatty fish, nuts. On the flip side, some foods seem to be associated with skin damage. For example, some research suggests that a diet high in processed or refined carbohydrates and unhealthy fats promotes skin aging. Remember, many of the best foods for healthy skin also promote good health overall. Rather than focusing on specific foods for healthy skin, concentrate on a healthy diet in general. Eat plenty of fruits and vegetables. Choose low-fat or fat-free dairy products. Include nuts, seeds and beans in your favorite meals. Opt for whole-grain breads and pasta. Limit sweets.

I had pimples on my face recently but after medication it is now cured but dark red spots are still there. I am using ice cube on my face to reduces red spots but it is not showing any result. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had pimples on my face recently but after medication it is now cured but dark red spots are still there. I am using...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I have black heads problem on my face, chin and foreheads please give a solution.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have black heads problem on my face, chin and foreheads please give a solution.
Hi, Blackheads are a feature of acne, a common skin condition that involves lesions frequently referred to as pimples, spots, zits, whiteheads or blackheads. Blackheads are a specific kind of dark acne lesion, so-called because they contain oxidized melanin, the pigment made by skin cells called melanocytes. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure black heads, but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
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I fell from my bike in august and it left a nasty scar on my face I went to dermatologist and he gave me vitavera lotion and clobetasone (eumosone) ointment but it made my scar even darker than before I went to another doctor and he said le it be it'll go away with time what should I do?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I fell from my bike in august and it left a nasty scar on my face I went to dermatologist and he gave me vitavera lot...
Hello sir. If the doctor has said to wait and see, then definitely you have to do that. Anyhow the scar will take somewhere between 6 months to 2 years to completely mature. In the mean time its better if you apply a sunscreen of higher SPF, and cover your face by a cap when going out in sun. Its better you observe for another couple of months and then consult the doctor if the colour persists.
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I had small pores in my shoulder. Bcz of weather. What can I do. Pls suggest something.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I had small pores in my shoulder. Bcz of weather. What can I do. Pls suggest something.
One of the easiest and quickest ways to reduce large pores is implementing a daily routine of constantly keeping them clean. Use a mild cleanser twice a day and exfoliate so that your skin doesn't become overly dry. You can consider a cleanser that contains a gentle lactic or salicylic acid to declog the pores.
1 person found this helpful
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I have lots of pimple scars on my face which I hate most. My skin type is normal. What should I do to get rid of them fast?

BAMS
Ayurveda, Ambala
I have lots of pimple scars on my face which I hate most. My skin type is normal. What should I do to get rid of them...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of scars will definately help to remove from face. There are methods and instructions which give relief you from pimple scars : * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin ) of skin on scars . * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . It increase circulation and flow more blood towards the face skin and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on scars do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face .
3 people found this helpful
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I am 20 year old and I am sickness to skin spots please tell me perfect solution?

BHMS
Homeopath, Faridabad
I am 20 year old and I am sickness to skin spots please tell me perfect solution?
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am a civil engineer so that I use to stay at site for long duration. Kindly provide me solutions to remove daily tanning.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am a civil engineer so that I use to stay at site for long duration. Kindly provide me solutions to remove daily ta...
Before going to work apply Sunclip sunscreen and daily take one capsule of Antoxid HC in the morning, use good face wash according to your type of skin.
2 people found this helpful
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Plz. Suggest me a syrup or tonic for glowing skin. Can himalaya liv 52 will be useful?

MBBS, MD - Skin,VD & Leprosy
Dermatologist, Noida
Plz. Suggest me a syrup or tonic for glowing skin. Can himalaya liv 52 will be useful?
No. Consult dermatologist. Underlying causes can be treated. U can take peels too. Start a sunscreen.
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I have some hair my face. I want to clean it. What should I do to clean itt MY FACE. I FEEL IRETAED BY HAIR.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some hair my face. I want to clean it. What should I do to clean itt MY FACE. I FEEL IRETAED BY HAIR.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am 27 years old female. Recently, I did a skin analysis test. every time, I do a skin analysis test it shows wrinkles (micro-ageing). Please advise.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I am 27 years old female. Recently, I did a skin analysis test. every time, I do a skin analysis test it shows wrinkl...
Ageing process starts early due to several years of unprotected sun exposure over the years. People with fair skin are more prone. A good diet and lifestyle as advised by your dietician or skin doctor should be followed along with religious use of sunscreen and antiageing moisturisers that contain vitamin C, retinol etc, as prescribed by a dermatologist after skin analysis.
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Respected doctors, Please suggest one best facewash for men. For glowing and fair skin. And yes. My skin is oily.

BHMS
Homeopath, Chennai
Respected doctors, Please suggest one best facewash for men. For glowing and fair skin. And yes. My skin is oily.
Dear lybrate user don't use any facewash or creams use gram fluor and turmeric instead, apply pure coconut oily daily before sleeping, massage your face with ragi fluor and chiku fruit once a week and eat more vegetables and whole fruits, drink plenty of water and exercise daily for oily skin you need a constitutional treatment since it is your tendency to produce more sebum which can be cured by internal medicines only.
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Hi I'm a male or boy does applying besan or gram flour paste with curd or milk makes mens or boys skin fairer does it really makes mens or boys skin fairer please tel me please yes or no and should we apply it daily?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I'm a male or boy does applying besan or gram flour paste with curd or milk makes mens or boys skin fairer does it...
Hello- yes besan is a natural moisturizer and skin toner. It will not make your skin dry as soap do and will provide a fine texture to your skin.
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My palm has something like infection and the mostly seen after use of soap. This makes my hand very rough and hard always it has itching and very much irritation. What type of skin disease is it? And how to cure it?

DHMS (Hons.)
Homeopath, Patna
My palm has something like infection and the mostly seen after use of soap. This makes my hand very rough and hard al...
Hi, dear lybrate user * to soften your palm, take plenty of water. * take, easily digestible diet. * avoid, dust, smoke fire, junk food, smoking, alcohol. *homoeo-medicine ** @ antim crud 200-6 pills, thrice a day report, fortnightly, all d best.
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