Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ramesh R K

MBBS

Endocrinologist, Bangalore

16 Years Experience  ·  200 at clinic
Dr. Ramesh R K MBBS Endocrinologist, Bangalore
16 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh R K
Dr. Ramesh R K is one of the best Endocrinologists in HAL, Bangalore. He has been a practicing Endocrinologist for 16 years. He has done MBBS . You can meet Dr. Ramesh R K personally at R K Multispeciality Centre in HAL, Bangalore. Book an appointment online with Dr. Ramesh R K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE, - 2001
Languages spoken
English

Location

Book Clinic Appointment

1st Floor, SMP Complex, Ramagondanahalli, Whitefiled. Landmark: Opp. Adarsha Palm MeadowBangalore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 29. I have extremely low T (250 ng/dL). TSH levels 5.3 I have erectile dysfunction for more than a year and I my hair have grown so thin that I look almost bald. I was on Aquaviron TRT (25 mg/ml) once a week for 3 months but that hardly changed anything. What do I do?

BHMS
Integrated Medicine Specialist, Delhi
Hi,
I am 29. I have extremely low T (250 ng/dL). TSH levels 5.3
I have erectile dysfunction for more than a year and ...
Low testosterone levels usually mean low sexual desire. Levels dip as men age; other causes include chronic disease, medications, and other drug use. Other hormones can play a role, too, such aslow levels of thyroid hormone or, rarely, high levels of prolactin, a hormone produced in a gland at the base of the brain. Homoepathic treatment increase sexual desire and cures erectile dysfunction without any side effects.
You found this helpful
Submit FeedbackFeedback

I have thyroid that's why I can not do work Long time and I can not walk more. My body weight is increasing so what can l do?

PDDM, MHA, MBBS
General Physician, Nashik
I have thyroid that's why I can not do work Long time and I can not walk more. My body weight is increasing so what c...
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry. Kindly mention your Thyroid profile and revert.
1 person found this helpful
Submit FeedbackFeedback

My sister has hypothyrodism she is taking orlistat 120 mg thrice a day. She is in dieting and doing exercise also. But she is not able to loose her weight.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My sister has hypothyrodism she is taking orlistat 120 mg thrice a day. She is in dieting and doing exercise also. Bu...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
You found this helpful
Submit FeedbackFeedback

I am 39 years old man suffering from type 2 diabetes last 4 years. I regularly take Metformin 500 mg twice daily and glimepiride 1mg once. Now my PP is 139. Please advice about my diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 39 years old man suffering from type 2 diabetes last 4 years. I regularly take Metformin 500 mg twice daily and ...
1. Maintain your body weight. 2. Do not fast/ don't have a long break in meals. Instead of having three big meals, start 5-6 frequent but small meals. 3. Do regular light exercise along with meditation. 4. Take more sprouts. 5. Instead of pure curd, take diluted curd mixed with cucumber, onion (raayta). 6. Use cow milk and its products. 7. In fruits, you may take papaya, apple, orange, pear, jamun, guava in average quantiy. 8. Soyabean chunks, dal, and atta is good. 9. Sabudana khichri is good in breakfast. 10. Curd made by methi seeds is good (boil the milk with methi seeds and make curd of this).
6 people found this helpful
Submit FeedbackFeedback

A 25 years girl conceived when her thyroid was 22 points.Then she started taking treatment for thyroid and become normal . She is 3rd month now.Is there any chance that her baby will get thyroid?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Keep thyroid levels in control by taking tablets without missing to keep the baby safe. Stree woman health care centre bangalore
1 person found this helpful
Submit FeedbackFeedback

I Am suffering from diabetes last two years which medicine I take for joint pain problem.

BHMS
Homeopath, Secunderabad
I Am suffering  from diabetes last two years which medicine I take for joint pain problem.
Take your regular medications on time and do regular blood sugar checks. Get your self checked by a doctor for your joint problems. Do regular exercise which will not only help you reduce weight but also reduce pain in the long run. (yoga including pranayam will bring harmony in mind and body) follow up with me if required.
You found this helpful
Submit FeedbackFeedback

Dear sir, my grandmother continue the tablet Tribet-2 on account of suffer from blood sugar. Is there some other tablet on replace of it?

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir, my grandmother continue the tablet Tribet-2 on account of suffer from blood sugar. Is there some other tabl...
This medication is a thiazolidinedione antidiabetic, prescribed for type 2 diabetes in certain patients. It is used along with diet and exercise. It may be used alone or with other antidiabetic medicines. It lowers blood sugar by reducing insulin resistance. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
1 person found this helpful
Submit FeedbackFeedback

One week ago I checked my sugar level fasting. It was 135 after that I left sugar from my diet. After that my sugar level came down to 95. Do I did any further test for my sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
One week ago I checked my sugar level fasting. It was 135 after that I left sugar from my diet. After that my sugar l...
Mr. Lybrate-user, is this the fasting blood glucose (fbs) levels? if fbs is >126 mg/100 ml, then it is diabetes. But if it is after food level then it is fine. 95 mg is within normal range. Looking at weight and height, you are having grade 2 obeseity with a bmi of 35.98 kgs/m2, this can be the major contributor for increased blood glucose. Leaving only sugar intake is just one small aspect, but over all food intake impacts blood glucose. Mainly carbohydrates - roti, chapati, rice, all other cereals, banana, potato, various bakery items, maida and items made out of that. These contribute to blood sugar. So just stopping intake of sugar is not much of help. Thanks.
4 people found this helpful
Submit FeedbackFeedback

I am male 30 years old have type 1 diabetes from 2010 It almost 250 not even below What should I do ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful
Submit FeedbackFeedback

How to avoid diabetes.?

PGDD, RD
Dietitian/Nutritionist,
How to avoid diabetes.?
Any disease like diabetes is caused only due to an imbalance in your lifestyle. There is no single remedy to avoid any lifestyle disease. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer.
You found this helpful
Submit FeedbackFeedback

My 14 year daughter had thyroid problem since 7 years she has taken thyroid tablets daily in morning and her height also very short as per age so please tell me what is proper medical treatment

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Nw as your daaughter as already taking thyroid tab (dose please) since long,she have to take this medicine maybe life longand with time dose of these medicines is going to increase along with opther comp[lications. Nw an alternative 4 yr daughter is presently only Homoeopathy but at this stage the path of homoeopathy is not easy but will prove very fruitful free from medicines lateron. Now choice is yrs whether to take only just a single tablet of thyroid empty stomach life long or get her treated of this problem to get rid of this tablet.
You found this helpful
Submit FeedbackFeedback

He is a diabetic Patient. What type of foods can he eat. If he wants to eat something. Which food are healthy for him? And which food can't increase his sugar.

MD - Medicine
Endocrinologist, Ahmedabad
He is a diabetic Patient.
What type of foods can he eat.
If he wants to eat something.
Which food are healthy for him...
all sugar containing foods are unhealthy for him. you need to give routine foods like Indian veg meals. portions of vegetable must be large. you need to cut potatoes and sweet fruits like mangoes, banana, custard apple, grapes etc. aple, strawberry , ajmun etc are better fruits. healthy life style like walking for 5 km per day is must.
1 person found this helpful
Submit FeedbackFeedback

My dad is having diabetes from last 20 yrs and he is using insulin twice a day. Insulin- human mixture Let me know if he can use any tablet rather then injecting insulin in the body.

MBBS
General Physician, Cuttack
My dad is having diabetes from last 20 yrs and he is using insulin twice a day.
Insulin- human mixture
Let me know if...
If the blood sugar is under control with insulin and there is no other diabetic complications he can switch over to oral tablet after consulting doctor.
You found this helpful
Submit FeedbackFeedback

She ha coitus a month ago. She has missed her periods this month. And I think she is pregnant. What pills to take to avoid this pregnancy? She is diabetic too!

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
She ha coitus a month ago. She has missed her periods this month. And I think she is pregnant. What pills to take to ...
Hello I need other details of the lady eg age, weight, marital status, other medical history etc before giving any advice.
You found this helpful
Submit FeedbackFeedback

I have a border line sugar (fasting 107) and pre-diabetic condition (blood glucose level 6.3). Increeased cholestrol and triglycerides. Increased thryroid, uti 15-20 pus cells and esr 44. Do I need to start medicine for diabetes?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically allium sativum (biochemic) nat phos 30x, avoid all types of fats and red meat.
3 people found this helpful
Submit FeedbackFeedback

Hello I'm tirumala age 27 yrs, I have type1 diabetes since 21 yrs, hypothyroid since 5 years and psoriasis since 8 yrs, my fbs is 70, TSH is 4.25 taking insugen 30/70 100 iu, and thyronorm 50 mcg and for psoriasis applying propysalic -nf6 ointment but now my psoriasis is more is there any medicine please suggest.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hello I'm tirumala age 27 yrs, I have type1 diabetes since 21 yrs, hypothyroid since 5 years and psoriasis since 8 yr...
It increased due to winter season Use moisturiser liberally daily to prevent aggravation Propydalic nf is ok but for long term use non steroidal creams
1 person found this helpful
Submit FeedbackFeedback

I am cardiac and diabetic since 1998 and cardiac 2005 which medicine you suggest?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
There are many medicine. It depends on your personal medical history. Your doctor will guide you through it.
You found this helpful
Submit FeedbackFeedback

This is my mother (55 year) thyroid test report. Triiodothyronine, total (TT3) =1.17 ng/ml Thyroxine, Total (TT4) =6.31ug/DL Thyroid Stimulating Hormone (TSH)=6.48 Zulu/ml. My question is this all ok? Any problems?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
This is my mother (55 year) thyroid test report.
Triiodothyronine, total (TT3) =1.17 ng/ml
Thyroxine, Total (TT4) =6....
your tsh level is high. In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. Avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
3 people found this helpful
Submit FeedbackFeedback

How to control diabetic with normal food.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
How to control diabetic with normal food.
It depends on the level of your diabetes. Avoid sugars and reduce carbohydrates and total food to 1/4 th.
You found this helpful
Submit FeedbackFeedback

From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and BP, what I should do, please explain, from few month I have pain in left shoulder.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and ...
Hello Mr. lybrate-user! Your body weight is too much for your bones to carry. Ideal body weight for you will be 60-65 kg. Too much weight is damaging your knees to cause osteoarthritis. As an endocrinologist I can help you losing this extrabody weight. For that I have to examine you and develop a treatment plan accordingly. It is good you do not have diabetes now, but obesity is a risk factor for diabetes and hypertension.
You found this helpful
Submit FeedbackFeedback
View All Feed