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Dr. Ramesh R K

MBBS

Endocrinologist, Bangalore

16 Years Experience  ·  200 at clinic
Dr. Ramesh R K MBBS Endocrinologist, Bangalore
16 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh R K
Dr. Ramesh R K is one of the best Endocrinologists in HAL, Bangalore. He has been a practicing Endocrinologist for 16 years. He has done MBBS . You can meet Dr. Ramesh R K personally at R K Multispeciality Centre in HAL, Bangalore. Book an appointment online with Dr. Ramesh R K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE, - 2001
Languages spoken
English

Location

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1st Floor, SMP Complex, Ramagondanahalli, Whitefiled. Landmark: Opp. Adarsha Palm MeadowBangalore Get Directions
200 at clinic
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Hi doctor, my mom has suffering from diabetes for since 13 years. From 6 months back she is having wounds on her leg. Recently she gone through biopsy test.

MBBS, fellowship in diabetology, pg diploma in diabetology
Diabetologist, Amreli
Hi doctor, my mom has suffering from diabetes for since 13 years. From 6 months back she is having wounds on her leg....
dear anusha, mostly it could be due to peripheral neuropathy due to uncontrolled diabetes,it has very low chance for malignancy regards hope it is helpful
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My sugar level is 137 fasting & after lunch 167, I am using Allopathic medicines, Glanise MF half tab before break fast one tablet lunch & one tablet at dinner.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Hello, This dose of medicine is not completely effective for the sugar level what you have. You need to change your medicine. You need detailed evaluation. You can consult with me regarding further management.
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For hypoparathyroid natpara injections are these available in india.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
The fda approval for natpara has been very recently given, hence it is unlikely that it would be available here so early. It takes quite a long time for approval in india. To my knowledge no company has yet marketed it.
1 person found this helpful
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What type of food is perfect for diabetes patient?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
What type of food is perfect for diabetes patient?
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour
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My wife has gestational diabetes, please suggest a proper diat chart for her, her age is 26, height 5'4" weight is 59 kg, and she is in seventh month of her pregnancy.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My wife has gestational diabetes, please suggest a proper diat chart for her, her age is 26, height 5'4" weight is 59...
Please have good life style i. E. Salad fruits and low carbohydrate diet. Brisk walking and insulin is best choice.
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My uric acid results show as 7. 8. Also my left leg ankle always pains since the past 2 weeks early in the morning when I get up and subsides later on during the day. Can you advise please?

MBBS
General Physician, Mumbai
Take supplements for vitamin e & c once a day for at least three months ( evion 400 and limcee ) so that your symptoms subside on its own.
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Hi, I got a thyroid gland in the right side neck, checked with doctor and they said as need to operate, but I am looking for some other way to reduce the gland, please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Please attach your thyroid profile and thyroid scan report and consult further for detailed management.
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My wife is 62 years old. Her blood sugar levels are as under: Fasting. 148 mg/dl PP. 182 mg/dl Kindly note that for last few months she is under strict diet to reduce the sugar levels. Please advise whether any medicine is required if so suggest accordingly.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My wife is 62 years old. Her blood sugar levels are as under:
Fasting. 148 mg/dl
PP. 182 mg/dl
Kindly note that for l...
IF SHE IS NOT TAKING ANY MEDICINE GIVE HER ONLY ONE TABLET. TAB. TENELIGLIPTIN 20 mg DAILY ONE AFTER LUNCH. ALSO ASK HER FOR BRISK WALKING AT LEAST 30 min PER DAY 5 TIMES IN A WEEK.
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I am 65 years old, i am suffering from thyroid, taking thyronorm tablets 100. Can I have a permanent solution for this?

M.D. homoeopathy, BHMS
Homeopath, Noida
Homoeopathy gives you the permanent solution of your problem, it strengthens your body and will reduce the intake of thyronorm and gradually you would be able to maintain your tsh levels without thyronorm also.
2 people found this helpful
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How to avoid diabetes for lifetime?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
How to avoid diabetes for lifetime?
type 1 dm cannot be cured it can only be controlled with medications,,type 2 diabetes can be prevented by maintaining active lifestyle with daily 30 min exercise..maintaing body weight..and regular b.sugar checkups
10 people found this helpful
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I have thyroid problem. With this I have gaining a lot of weight. So what should I do?

BHMS
Homeopath, Delhi
I have thyroid problem. With this I have gaining a lot of weight. So what should I do?
hello savita thyroid problems have a very good solution in homeopathic mode of treatment....few months of homeopathic tretment and u will be free of thyroid problems...u can also consult me privately. .
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I am 42 years old, male, suffering from diabetic 2, recent blood test result is fasting 89.9 and aqfter food is 131.9 taking blisto 1mf each one before meals morning and night. Recently from some days suffering from tiredness and hunger so my doctor advised me to cut off tablets by 50 percent, please advice me any suggetions.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Take plain glimepiride 1 mg before breakfast. Take metformin 500 mg twice daile, before breakfast & dinner. Repeat fbs & ppbs after 2 weeks. Take small quantities of food every 3-4 hours during day. Never starve. If you exercise, do so only after taking light food.
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I am 56 with bmi 28 and Diabetes due to chronic stress and sedentary life. For last 5 years my h1ac remains below 6.7 but morning is 135-165 and random is 180-250. I am on Glucophage 1x 500 mg. Feel bad in the mornings and fatigued. Will Any change in medicine or change of time of taking mef morning or evening recommended?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 56 with bmi 28 and Diabetes due to chronic stress and sedentary life. For last 5 years my h1ac remains below 6.7...
Mr. Lybrate-user, you have summed up the situation correctly that is bmi of 28 kg/m2 and sedentary life, these two are the main causes for a high blood sugar levels. Hba1c% 6.7 is good. However, if you really push yourself to exercise or walk every day for at least 1 hour, then you will notice things will change for the better. Your objective should be to cut just 5 to 8 % of current weight over next 6 months, that will make you feel extremely energetic, drug change or addition may be helpful, but lifestyle change is going to give a long term benefit. As regards the change of drugs or addition, you will have to come in a private conversation, where I can suggest an additional drug or a change. Reason being in this communication we are supposed to give only general guidelines. You must be aware that your ideal body weight should be 63 kgs. So please consider this. With regards.
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How to control a sugar?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
How to control a sugar?
Exercise daily for more than 1h, avoid deep fried foods, maintain weight so that bmi remains 23 kgs per sq meter.
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How to reduce sugar?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
How to reduce sugar?
To reduce blood sugar you have to take anti diabetic drugs, exercise more than 1 h daily, avoid sweets, sugar and excess eating. Taking prescribed medicines is very important.
1 person found this helpful
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I wan to know how can we maintain sugar level?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
I wan to know how can we maintain sugar level?
Regular exercise for more than 1 hour, weight control, no sweets, no deep fried foods, no fruits like mango, banana, chikkoos & grapes.
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My grand father is suffering from diabetes 140-150 on fasting and he had a minor heart attack few months ago . What diet we should follow ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My grand father is suffering from diabetes 140-150 on fasting and he had a minor heart attack few months ago . What d...
Give up sugar and sweets if not done so far, only healthy fats like a katori of assorted nuts to get good fats + proteins. Lots of seasonal vegetables and fruits but eating according to constitution e g it is not a must to eat sprouts if it leads to distention. Clear soups of pulses like moong, kale chane. Besan is good and it can be mixed with wheat flour to add on proteins and to reduce calories. Fresh juice of a lemon + 1 spoon of honey with warm water, if taken on empty stomach does reduce weight, bad fats and sugar in blood. Calories of honey can be compensated by taking 1 chapati less. Reduce carbs anyway but do take whole fruits, never mind the sugar content in whole fruits, look at the fresh vitamins & minerals. No juices or fizzy drinks. Light exercises loke walking helps the heart and burns extra sugar. Level of sugar is on borderline at 140 for fasting, upper limit is 120- it means that you are already taking good care of him. Keep it up and be careful about other factors responsible for a good heart- no smoking or exposure to pollution, no bad fats like transfats even occassionally for a party.
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Her weight is more then 100 kg her esr is 135 blood sugar on border line often complains of suffocation tried to loose weight but all in vain suggest how to overcome her problems.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Her weight is more then 100 kg her esr is 135 blood sugar on border line often complains of suffocation tried to loos...
Now days there are some special surgical procedures available to cut excessive weight known as bariatric surgery, these procedures rapidly correct excessive obesity. You may think of that.
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Diabetic Blood sugar fasting -138 Blood sugar PP- 255 Hb A1C- 8.1 Can I eat fruit and milk.

MBBS, D.P.H
General Physician, Gurgaon
Diabetic Blood sugar fasting -138
Blood sugar PP- 255
Hb A1C- 8.1
Can I eat fruit and milk.
You can take milk double toned 200 ml daily you can take high fibrous fruit but avoid the verry sweet fruit like mango, banana naspati.
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