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Dr. Ramesh R K

MBBS

Endocrinologist, Bangalore

15 Years Experience  ·  200 at clinic
Dr. Ramesh R K MBBS Endocrinologist, Bangalore
15 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ramesh R K
Dr. Ramesh R K is one of the best Endocrinologists in HAL, Bangalore. He has been a practicing Endocrinologist for 15 years. He has done MBBS. You can meet Dr. Ramesh R K personally at R K Multispeciality Centre in HAL, Bangalore. Book an appointment online with Dr. Ramesh R K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE, - 2001
Languages spoken
English

Location

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1st Floor, SMP Complex, Ramagondanahalli, Whitefiled. Landmark: Opp. Adarsha Palm MeadowBangalore Get Directions
200 at clinic
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My average three months blood glucose is =7.8 Fasting 112 Post breakfast 89 Please suggest me what can ido?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My average three months blood glucose is =7.8
Fasting 112
Post breakfast 89 
Please suggest me what can ido?
Before answering any questions I want to know more about u. R you a known diabetic patient? r you taking any medications? I f you r not diabetic n not taking any medications then I wud like to advise you following things: do regular exercises atleast for 30 min daily. Avoid sugar as much as possible. Take fibre rich food more n more. Take little amount of food at a time and at regular interval. Take proper mental rest.
1 person found this helpful

What complications are associated with diabetes?

PGDMCH, MBA( CHA) , MBBS
General Physician
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What complications are associated with diabetes?

Diabetes is a serious disorder which happens when your body has an unreasonably high level of blood sugar, which further leads to harmful effects. Diabetes has a wide variety of complications associated with it, and they start to build up slowly and gradually. Some of the common complications are:

Retinopathy

In simple words, diabetes leads to eye damage by making the eye exposed and prone to severe eye disorders like cataracts and glaucoma. If you have retinopathy, then you may also have face the consequence loss of vision or permanent blindness.

Skin conditions

During diabetes, your skin health is bound to degrade to a large extent. Your skin will become thin in texture and more prone to cuts and breakages due to internal skin cell damage. Thus, the skin gets more exposed to the bacterial and viral infections and its healing process also slows down as the cell division takes longer than usual.

Nephropathy

Nephropathy refers to kidney damage which is caused due to diabetes. The kidneys act as a filter system to the body and they filter out waste materials from the blood. Diabetes causes damage to the blood vessels of the kidneys which may further result in serious kidney disorders and may increase the risks of a sudden kidney failure.

Cardiovascular diseases

This means that if you are having excessive diabetes, then you are at a risk of having a major heart attack or a heart stroke. Additionally, increased blood sugar levels also lead to other heart-related diseases like chest pain, narrowing of arteries etc.

Neuropathy

It is a complication related to the nervous system of your body. The complication generally occurs in the legs as there is a numbness, burning or tingling sensation in the legs. This happens due to the extra sugar in the body, which damages the walls of the blood vessels. In the worst case scenario, you can lose sensation in the legs.

However, it is always desirable that you go and visit a doctor if the conditions persist for a longer time. Additionally, you can also depend upon some domestic care measures to bring your blood sugar levels under control.

What complications are associated with diabetes?
4301 people found this helpful

Sir I am diabetes patient and my sugar level is (f) 340 last month please advise me how to control this level or give any other medicine.

MBBS
General Physician
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Sir I am diabetes patient and my sugar level is (f) 340 last month please advise me how to control this level or give...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

Binge eating and risk for diabetes

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating. Binge eating disorder are associated with increased incidence and prevalence of type 2 diabetes, according to a study published in the international journal of eating disorders.
Binge eating and risk for diabetes
83 people found this helpful

Hi, I am 23 year old female. My weight is 64 kg and my height is 5 ft. Last month I get to knw that I am suffering from Hyper Thyroid After consulting doctor about thyroid he suggest me to take Thyronorm 12.5 mcg tablet and I also feel that I am gaining weight every month. please help me to reduce weight and Want to know diet plan. Thanx.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hi, I am 23 year old female. My weight is 64 kg and my height is 5 ft. Last month I get to knw that I am suffering fr...
In hyperthyroidism tab. Thyronorm dosen't takes. In this tab. Neo marcazole takes. Pl. Consult your treating doctor. Do test t3, t4, tsh. Every 3 to 6 months.
2 people found this helpful

I am 30 years male and recently I came to know that I am diabetic. Kindly tell me the solutions to recover from this diseases.

MSc
Dietitian/Nutritionist
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I am 30 years male and recently I came to know that I am diabetic. Kindly tell me the solutions to recover from this ...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward.

हमे थाइराइड है उससे सुरक्षित रहने के हमे किस तरह कि परहेज़ करनी चाहिए जीससे थाइराइड पर निरंकुश कर सके। क्या थाइराइड पुरी तरह से ठिक नहीं होती please batye

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Eat in hypothyroidism as iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. it help in reducing over weight also .or you can do pvt. Consultation on lybrate.com
1 person found this helpful

My hba1c is 6.7 and TSH 9.3 For sugar iam taking maxformin 750, for thyroid iam taking Thyrofit 25mcg Ineed to take this tablets for life time?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Increase the dose of thyroxine to 50 mg .Keep monitoring every three months.You diabetes is well controlled.Don't hesitate even if it lifelong.
1 person found this helpful

Mere husband ki arm kuch thodi si uth jaati h but finger bilkul bhi nahi kaam karta h so please ap se request he ki aap mujko apni kuch dawa by post kar de jisse mai unko kuch theek kar paau but unko sugar ki problm bhi he and BP bhi teek rehta he unka bas ap se ye request he k aap unki help kre jise unka arm kaam karne lag jaaye or leg bhi left side se kam krne lag jaye

MBBS
General Physician
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Mere husband ki  arm kuch thodi si uth jaati h but finger bilkul bhi nahi kaam karta h so please ap se request he ki ...
Aapki baatohse aisa lagta hai ki aap k husband ko paralysis hua hai aur is bimaari k liye dawa k saath physiotherapy treatment rojaana karna jarrori hai and we have to examine him for further guidance
1 person found this helpful

I am 18 years old and suffering from thyroid. Nowadays my weight is 115 kg. I feel weak, ill and sleepy whole day What should I do for weight loss and to increase rate of metabolism.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
1 person found this helpful

How to control sugar level for dibetic petient?

MD - Medicine, MBBS
Cardiologist
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Do regular exercise for at least 45 to 50 minutes. Avoid oily and high carb food. If sugar is still high you need medical treatment.
1 person found this helpful

I have a question that a patient with diabetes having stroke what is the connection between diabetes n stroke?

PDDM, MHA, MBBS
General Physician
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I have a question that a patient with diabetes having stroke what is the connection between diabetes n stroke?
Our bodies need a hormone called insulin to turn sugar (from our food) into energy. If you have type 1 diabetes, your body does not produce insulin. If you have type 2 diabetes, your body does not make enough insulin. This means your body has difficulty absorbing the sugars from food. If diabetes is left untreated or uncontrolled it increases the risk of vascular disease (disease of the blood vessels). This is when your artery walls become hard and narrow. This increases the risk of stroke, particularly ischaemic stroke. People with diabetes are also more likely to have high blood pressure. This can also increase your risk of further strokes. If you have diabetes it is important to maintain healthy blood sugar levels to reduce your risk of having a stroke or second stroke.
1 person found this helpful

I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine gets reversed? I am diabetic and my average sugar is 6.3 and my hypertension is 110/80 my b12 is on higher side its 1400 Pls advice whether 1.4 creatinine is correct for my weight What precautions should I take to safe guard my kidneys.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine ge...
Dear , Creatinine levels can be changed with proper water metabolism and does not necessarily need medicine support all the time. Neprosave is too strong a medicine. First of all, you need to reduce your weight by atleast 35 kgs to be able to reduce the burden on all you body organs. Any amount of medicine will help reduce the symptom, but a proper lifestyle, weight, proper regulated food are essential to maintain proper health. Regards.

I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a lump on the upper portion of my stomach which was moving from left to right side with a back pain. Ultrasound was normal and cardiologist said it it is nothing to do with cardio. In February 2015 my diabetic medicine was changed to zeta meta 500 mg. When I started looking up for drug reaction on the net all my symptoms tallied with zeta meta. I stopped on my own this medicine and increased my insulin by 5 units. All the symptoms including my breathlessness, Heaviness on legs and the lump in my stomach vanishes within 15 days. My physician does not agree with me and he refused to see the print out given by me about the side effects of zeta meta. nowadays I walk 3 to 4 kms and do exercise without breathlessness. I will be happy to get an explanation from any of our eminent doctors.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 66 years old a diabetic for the past twenty years. I had undergone angioplasty 12 years back. Suddenly I had a l...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful

My mother is a diabetic from past few years, I just want to know that can she drink milk and curd daily or not?

MSc
Dietitian/Nutritionist
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My mother is a diabetic from past few years, I just want to know that can she drink milk and curd daily or not?
Hello. Include raw veges with all major meals. Limit simple carbs like sugar jeggery honey or any sweetened product. Brisk walking for 30mins or any suitable excercise.
1 person found this helpful

I have thyroid. Taking eltroxin 100 mg everyday Last TSH was around 7. 2 months ago Can it be reduced to normal again? what are the ways to reduce Thyroid? I lose temper a lot and cannot control it. Also I am gaining weight I donot take any other medicine and do exercise swimming 3 times week for 30 minutes.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have thyroid. Taking eltroxin 100 mg everyday

Last TSH was around 7. 
2 months ago

Can it be reduced to normal ag...
tsh level around 7 is not more high. it can control by proper dose of your medicnes..and changes in life styles...go morning and evening walk. take low fat diet,it whole grain,oats food, plenty of water. take tab. thyronorm 125 mcg..1before meal in morning..
4 people found this helpful

Is custard apple good for diabetic? Please advice.

M. Sc. Foods, Nutrition & Dietetics
Dietitian/Nutritionist
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Is custard apple good for diabetic? Please advice.
No, it's not at all good for diabetic patients as it will immediately raise the blood glucose levels because of its high sucrose levels.

What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Mr. Lybrate-user, hashimoto's thyroiditis (ht) is an autoimmune disease, with lymphatic infiltration of thyroid gland. It becomes firm or globular. There are anti bodies produced against thyroid peroxidase enzyme (anti tpo ab) which destroy thyroxine secreting cells resulting in hypothyroidism. Treatment is to give thyroxine tablets. Iodine has no role in the treatment. In fact one of the causes is supposed to be taking extra iodine through iodinated salt.
5 people found this helpful

I am 46 years male, having RH factor positive, Uric Acid and IBS problem please suggest remedy.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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In many cases, simple changes in your diet like taking high fibre foods and lifestyle can provide relief from irritable bowel syndrome. Although your body may not respond immediately to these changes, your goal is to find long-term, not temporary, solutions. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE 1 BD, glimepiride 2 MG BD, ATORVASTATIN 10 mg HS, My latest BLOOD SUGAR Fasting 150 . PP 250. My HB1AC 7.7. I am advised Insulin 10 units before dinner. I have not started yet. Kindly advise have Foot pain in Left Leg.

MBBS, DNB (General Medicine)
General Physician
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I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE ...
Yes you can take insulin 10 units before dinner but which insulin it is humalog 30/70 but please check your sugar levels regularly for more information contact at my clinic or consult privately.
1 person found this helpful
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