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Dr. Ramesh M

MBBS, MD - Dermatology

Dermatologist, Bangalore

34 Years Experience  ·  250 at clinic
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Dr. Ramesh M MBBS, MD - Dermatology Dermatologist, Bangalore
34 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramesh M
Dr. Ramesh M is a trusted Dermatologist in Chamarajpet, Bangalore. He has had many happy patients in his 34 years of journey as a Dermatologist. He is a MBBS, MD - Dermatology . You can meet Dr. Ramesh M personally at Chamarajpet Skin & Laser Centre in Chamarajpet, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh M on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kasturba Medical College, Manipal, - 1984
MD - Dermatology - BMC BANGALORE, - 1987
Languages spoken
English
Professional Memberships
Bangalore Dermatological Society
Indian Medical Association (IMA)
Indian Association of Dermatologists
...more
Venereologists and Leprologists (IADVL)

Location

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Chamarajpet Skin & Laser Centre

#94, 3rd Main, 7th Cross, Chamrajpet, Landmark: Near Kredo Art GalleryBangalore Get Directions
250 at clinic
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Whenever I workout or go out in the sun for, even for a brief moment my face turns red, what can I do to reduce these redness? Please help.

MD - Dermatology
Dermatologist, Pathanamthitta
Whenever I workout or go out in the sun for, even for a brief moment my face turns red, what can I do to reduce these...
This is because you have sun allergy. Using sunscreen is a must. But using different types is of no help. Uv rays damage skin cells producing free radicals and a variety of effects like blemishes, pigmentation, darkness and dullness of skin. They need to provide protection from uva and uvb rays. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone. Use a gel based sunscreen if you have an oily skin like sun cross aqua gel. Repeat sunscreen after every three hours, use even when indoors. Uv ray's enter even through your windows and car windshields. Use sunscreen before and after you go swimming. You can use make up or cosmetics over your sunscreen half an hour later. Glow food there are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure.
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MD - Skin & VD
Dermatologist, Ahmedabad
As summer has almost came,take proper care of your skin to prevent suntan as well as sunburn.Apply good sunscreen that shoud be with SPF 30+ and having water resistant property. U need to apply sunscreen every 2-3 hourly if you are going to expose sun daily between 12 to 4 pm or more.
Keep yourself hydrated as much as possible.Drink plenty of water.10- 12 glasses daily.

Good Morning Doctor! I'm 19 years old .From six yrs, I have acne on my back ,face and also on my arms .Now My face is full of black dots. What's reason behind it? How could I get rid of this?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Good Morning Doctor! I'm 19 years old .From six yrs, I have acne on my back ,face and also on my arms .Now My face is...
Several treatments can minimize the appearance of marks, but will not eliminate them.  Light chemical peels and microdermabrasion will help somewhat, but laser treatments such as the fractional co2 laser are more effective.  A series of these treatments is usually necessary.  Sun protection is important.
2 people found this helpful
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What are the reasons for getting white hairs at age of 22 and what steps to be taken seriously in natural way to prevent white hairs.

MBBS
General Physician, Mumbai
What are the reasons for getting white hairs at age of 22 and what steps to be taken seriously in natural way to prev...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.
2 people found this helpful
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HiI am a 20 year old girl and I have dark lips which I can't used pink on my lips cause when I applied them it dn't hide the darkness instead I looks more darker than before. So which colour of Maybelline babylips should I used to hide it?

MD - Dermatology
Dermatologist, Pathanamthitta
HiI am a 20 year old girl and I have dark lips which I can't used pink on my lips cause when I applied them it dn't h...
Use pink colour.Don't purse or bite ur lips.Avoid smoking,it'll increase flaking of ur lips.Cut down on alcohol.Flavoured coloured lip balms can aggravate ur situation.menthol containing products vil increase the agitation.silver coated sweets shud not be taken.apply lip moisturiser twice daily,u can also use ghee,malai or Vaseline.protect ur lips with sunscreen half an hour before stepping out.severe cases,vil also need medications.
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I have skin ache before some months and I use lots of face wash and some ache creams and they didn't react on ache.

BAMS
Ayurveda, Ambala
I have skin ache before some months and I use lots of face wash and some ache creams and they didn't react on ache.
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 19 year old man, I have wrinkles around eyes, nose and forehead and some blackspots around chins. I need best face cream to overcome these problems please help me.

BHMS
Alternative Medicine Specialist, Vadodara
I am 19 year old man, I have wrinkles around eyes, nose and forehead and some blackspots around chins. I need best fa...
Hello you ca take vitcy tab & use same in serum base. Take good & healthy diet. Drink more water. For better management consult privately.
2 people found this helpful

I am 18 years old boy, I have pimples problem on my face I used too many creams on face but problem dsnt gone, what should I have to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old boy, I have pimples problem on my face I used too many creams on face but problem dsnt gone, what s...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 53 years old man and still have pimples. I also have pimple marks and pores. My hair fall has also increased considerably since last one year.

MD - Anaesthesiology
Neurologist, Shimla
I am 53 years old man and still have pimples. I also have pimple marks and pores. My hair fall has also increased con...
Its problem to oily skin start using masque for your face and moisturizer of normal to dry pack of amway.
2 people found this helpful
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I'm 19 year old n have acne oh my face since lst 6-7 years I've tried many medicines but no effect please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 19 year old n have acne oh my face since lst 6-7 years I've tried many medicines but no effect please help me out.
Hi •Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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