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Dr. Ramesh K N

Endocrinologist, Bangalore

Dr. Ramesh K N Endocrinologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh K N
Dr. Ramesh K N is a trusted Endocrinologist in Sahakara Nagar, Bangalore. You can meet Dr. Ramesh K N personally at Wellbeeing in Sahakara Nagar, Bangalore. You can book an instant appointment online with Dr. Ramesh K N on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#235, F Block, HTP Road, Sahakarnagar. Landmark: Adjacent to SBIBangalore Get Directions
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I am suffering from thyroid problems. While shifting house i missed my tablets and so lazy to buy new one and i started some changes in my body withi 1 month i gained 15kg now iam78kgs my height is 5'11.Consulting doctor but still need someone who can help me in my diet i am 31years old. Thank you.

SENIOR RESIDENCY-ENDOCRINOLOGY, FELLOWSHIP IN DIABETES AND ENDOCRINOLOGY, MD, MEDICINE
Endocrinologist, Bangalore
First thing is be regular with ur meds. Dont be lazy. If ur back on ur thyroid meds , then dont blame the thyroid for everything. Take meds regularly, have a low carbohydrate and low fat diet. Dont be lazy, exercise for a minimum of 1 hr/day.Get ur vitamin d tested
1 person found this helpful

I have recently gone through LFT. Where I found my SGPT and SGOT Levels are very high. About 5 times from range for SGPT, and about 3 times SGOT. I WANT TO KNOW, IS MY LEVER HAVING SOME PROBLEM? IF YES THEN HOW BIG IT IS?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have recently gone through LFT. Where I found my SGPT and SGOT Levels are very high. About 5 times from range for S...
The report is not good. This shows liver is under some infection. SGOT SGPT if both are that much elevated then proper treatment has to be started. So first thing you should do is see a Gastroenterologist immediately. You need to stop alcohol immediately if applicable, avoid fried and fatty foods. Take simple home cooked meal, go for walk daily, have fruits like coconut, banana etc. It will take few months to bring things to normal.
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Hello iam 44 years old and I have a body pain and slight burning sensation, I ham a diabetic, have BP, have cholesterol this body pain just started 3 days back.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello iam 44 years old and I have a body pain and slight burning sensation, I ham a diabetic, have BP, have cholester...
Diabetes, hypertension are very much related to your food choices and to control it you need to bring changes in your food choices. Keep check on your food intake, include good fat in your diet so to control cholesterol level in blood. Moreover enough of calcium in your diet such as a glass of skimmed milk to prevent body & back aches.
15 people found this helpful
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I am suffering from bipolar effective disorder. Blood sugar, prostates. What I should do so as to enable my disease?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , bipolar affective disorder, or manic-depressive illness (mdi), is a common, severe, and persistent mental illness. This condition is a serious lifelong struggle and challenge. The treatment of bipolar affective disorder is directly related to the phase of the episode (ie, depression or mania) and the severity of that phase, and it may involve a combination of psychotherapy and medication. I request you to know more about your disorder, understand it and please do not panic. I know several people who manages their bpad effectively. Management is as good as cure. I repeat, do not panic. You will be able to manage your problem with psychotherapy and medicines. Take care.
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Sir I have the problem of headache and stomach pain regularly please suggest me any medicine. Or tell me the symptoms of the above mentioned disease. And I have the problem of diabetes sometimes. Please suggest any medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I have the problem of headache and stomach pain regularly please suggest me any medicine. Or tell me the symptoms...
i would recommend you to follow the following home remedy Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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Sir I am suffering from hypothyroid from 3 years. And I am taking 100mg tablet. What kind of precautions I need for good health.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am suffering from hypothyroid from 3 years. And I am taking 100mg tablet. What kind of precautions I need  for ...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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diabetes with PP: 217, Fasting: 125 Medicine. Glycomet sr 500 pls. Give suggestion.

MBBS
General Physician, Mumbai
diabetes with PP: 217, Fasting: 125 Medicine. Glycomet sr 500 pls. Give suggestion.
We need to control sugar levels with medication exercise and following a diabetic diet and for now take tablet metatime 500 mg 1-1-1 after food
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Sir I m 42 years old having sugar level 150-170 fasting n also having ldl cholesterol 178 what to do Please guide.

MBBS
General Physician, Cuttack
Sir I m 42 years old having sugar level 150-170 fasting n also having ldl cholesterol 178 what to do
Please guide.
Your Blood cholesterol is within normal limit but fasting blood sugar is high. Do post prandial blood sugar and consult physician. Follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment 8.consult me for further advice
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Am Diabetic: 1.Why Fasting Sugar level starts increasing if we delay Break fast by even an hour ? 2.Why PPS is lower than FBS, What to be done ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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If diabetic patients can drink sugar-cane juice. Some one says can drink and some on esays do not drink. What is right. Pls.

BHMS
Homeopath, Delhi
If diabetic patients can drink sugar-cane juice. Some one says can drink and some on esays do not drink. What is righ...
sugarcane contain with more calories which cause elevate sugar level in blood. you can take pure sugarcane juice in moderation not too much.
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I am 35 years diabetic detected 6 months back My sugar levels are under control with diet and exercise. I do not take any medicines But I feel very hungry in night so I had a few dates so I had to urinate twice in the night Is it anything serious.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
I am 35 years diabetic detected 6 months back
My sugar levels are under control with diet and exercise. I do not take...
Increased thirst, increased hunger, urinary frequency more than 2 times in the night are a few main symptom of diabetes. It is good that you have become diet cautious and started doing. Fasting/ pps were done how many times 6 months back. Hba1c is a very important 3 monthly sugar test to check out the sugar control level. Please go for a proper screening for fbs, pps, rft, lipid profile, hba1c and serum electrolytes without delay and let the results be evaluated properly for establishing diabetes and its complications and if necessary, proper treatment of diabetes.
2 people found this helpful
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If a 28 guy has sugar, can he control it? What are the precautions he should take?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If a 28 guy has sugar, can he control it? What are the precautions he should take?
Mr. Lybrate-user, any age person can control raised blood sugar, or diabetes provided he/she takes appropriate medicine, observes dietary control and does regular physical exercise. Precautions in general include taking prescribed drugs regularly, avoiding sweets, sugar and gur, deep fried foods, junk foods, pastries, high fat milk products, sweetened aerated drinks and highly processed foods. Consumes a good deal of green leafy vegetables, salads and permitted fruits (100 g a day). Avoids alcohol and smoking. Does regular physical exercise of at least 1 hour a day. In other words follows a modified lifestyle. Regards.
29 people found this helpful
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My age is 29 years, I am suffering from lower back pain. I have sugar before food 185 and after food 286 and blood pressure 150/90 and cholesterol. My weight is 85 and height 5'8" Please help me to come out from this problem. I am unmarried and doing PhD in civil engineering.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 29 years, I am suffering from lower back pain. I have sugar before food 185 and after food 286 and blood pr...
may I know what treatment is on for both diabetes and high blood pressure? also please give your hba1c% and lipid profile data. From your present info your bmi is 28.52 kg/m2 (normal 23kg/m2). For your back pain apart from taking analgesics (pain killers) occasionally you should specific exercises for strengthening the back muscles.
1 person found this helpful
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In office I feel sleepy some times. I am a Diabetics patient. Let me know the reason for this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
In office I feel sleepy some times. I am a Diabetics patient. Let me know the reason for this.
Mr. Lybrate-user, one of the reasons is uncontrolled blood glucose levels, which leads to tiredness, general weakness, lack of energy and hence sleepy feeling through out the day.
1 person found this helpful
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I am having a border line case off both sugar and thyroid. Due to this i am also over weight. My age is 45, height 5'3" and weight 74 kg. Female, originally from Srinagar and presently living in Udaipur Rajasthan

MBBS, MRCP (UK)
General Physician, Chennai
Hypothyroidism is itself can make u obese. Ensure u r well controlled in that perspective. Losing well, physical activity will improve diabetes
1 person found this helpful

I had a random blood sugar test as a way of preventive measure and the result I got is 75 mg/dl which seems to be normal Should I have it checked in fasting as well. What's the difference between blood sugar test in fasting and random.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
I had a random blood sugar test as a way of preventive measure and the result I got is 75 mg/dl which seems to be nor...
dear friend fasting sugar is done after a period of prolonged fast of about 12 hours, while randon sugar is done during any time of the day, the diagnosis of diabetes is based of a fasting and a 2h post 75 gm glucose load BSL. random sugar indicates towards likely hood of sugar abnormality.
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I am suffering from diabetes can you tell me what to eat and what not because my family member always avoiding me to eat sweet so tell me something new.

BAMS
General Physician, Delhi
I am suffering from diabetes can you tell me what to eat and what not because my family member always avoiding me to ...
Take salads more, to adjust your hunger. Take multiple diet rather than taking heavy meal once. Avoid rice, potato, arbi,&maids based products. Take medicine on time, check fortnightly sugar levels.
3 people found this helpful
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I am 18 years old female. I have thyroid problem. Due to thyroid I have increase in weight and irregular menstrual problem. I want some home remedies to cure thyroid. Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 18 years old female. I have thyroid problem. Due to thyroid I have increase in weight and irregular menstrual pr...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
4 people found this helpful
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I am taking tablets past 5years for high BP n sugar. Tablet name is olserton 4. & glymi m plain. Atpresent my sugar result found 205 after fasting n also cholesterol at top limit.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am taking tablets past 5years for high BP n sugar. Tablet name is olserton 4. & glymi m plain. Atpresent my sugar r...
you should on your eating habits. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines . you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.
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Can you suggest healthy diet plan to a diabetic patient to maintain sugar levels.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Can you suggest healthy diet plan to a diabetic patient to maintain sugar levels.
Hello There, 1) Avoid sweet in all forms in your diet. 2) 20 minute Brisk Walking morning & Evening. 3) Maintain your Blood Glucose levels in normal range - Fasting 80 -100 & Post Lunch 100-120. 4) Please follow these food & life style modification advise for better results:- -On time food :- Breakfast 7-8 am, Lunch 12-1 pm & Dinner 7-8 pm -Fresh Seasonal Fruits daily twice at 10-11 am & 4-5 pm -Pomegranate very good. -Lot of Cooked Vegetable – 1 bowl full in each meal -1 Bowl Full Dal (Pulses) in each meal -Boiled water. -Increase Natural Proteins intake by 20% in each meal. -Reduce 25% quantity of Rice, Idly, Chapati OR Roti in each meal -Healthy life Style, Only Healthy Homemade Food -No Raw, Oily, Maid, Chana, Rajma, Potato, Brinjal, Fried, Chat, Bhel, Junk, Fermented, Tinned, Packed Food. -Sleep time 10 pm to 6 am (daily 6 to 8 hrs sleep is good) -No Day time sleep & night working. -NAP Therapy - Advance Panchkarm is very fast effective & you will experience good effects - good control in 1-2 week. -NAP Therapy will also prevent future complication For further proper treatment Consult.
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