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Dr. Ramesh K N

Endocrinologist, Bangalore

Dr. Ramesh K N Endocrinologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh K N
Dr. Ramesh K N is a trusted Endocrinologist in Sahakara Nagar, Bangalore. You can meet Dr. Ramesh K N personally at Wellbeeing in Sahakara Nagar, Bangalore. You can book an instant appointment online with Dr. Ramesh K N on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wellbeeing

#235, F Block, HTP Road, Sahakarnagar. Landmark: Adjacent to SBIBangalore Get Directions
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I have diabetes last two year, my level120to170 please give me answer how I control.

MBBS, D.P.H
General Physician, Gurgaon
Mr. Lybrate-user your bs is under control what medicines you are taking write what is your hba1c you take low carbohydrate low fat diet calorific diet like dry fruit bread fast food sweet is to be avoided avoid sugar in tea morning walk for 45 minute daily excercise 30inute daily meditation you should take meal. And drugs at regular time send me your report and consult afterword.
1 person found this helpful
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Should I avoid tomatoes, beans, brinjal, cauliflower, cabbage and fruits like papaya, apple for high uric acid. Further what sort of vegetables and fruits may consume in case of high uric acid.

MBBS
General Physician, Mumbai
I will suggest you to avoid pickles and papads in your diet and eat freshly prepared home made food and can take vegetables mentioned by you
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I have diagnosed thyroid few days ago. How to prevent from this? What are the symptoms and effect of this?

DRCH, BHMS
Homeopath, Bareilly
Thyroid gland affection manifest in our body mostly in three form- hypothyroidism, hyperthyroidism and goiter. Mostly women in middle age group are affected by hypothyroidism. Symptoms of hypothyroidism are- weight gain and edema, mood disturbances and irritability, lethargy and loss of interest in work, rough hairs and hair fall, heavy menses and cold intolerance. Symptoms of hyperthyroidism- hot body and heat intolerance, loss of weight, increased appetite, excessive sweating and trembling of body. Bulging of eye ball may also present that is called exopthalmous goiter. In simple goiter there is swelling and hypertrophy of thyroid gland which is manifested in the form of big nodule at the anterior part of neck. This is a type of hormonal imbalance in our body. So there is not any specific mode of prevention of it. Yet by healthy food habit and healthy life style we can avoid many diseases. Genetic involvement is also seen in thyroid affection. Take medicine properly as prescribed to you to remain fit.
3 people found this helpful
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Am a diabetic and under medication. My blood sugar fasting is 111 and post lunch is 187. Please advice the reasons for too much spiking.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Fasting glucose is fairly good. PP is a bit high. There is no spiking. Changes in blood glucose levels can happen quite often, because it depends on ones daily food intake. Even if there is a slight extra intake, glucose level that day can be high. Best way to to check whether control is good or not is to check HbA1c%, which should be <7, for good control. Thanks.
1 person found this helpful
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I am 25 years old diabetic. My hba1c 6.6 and fasting 4.7.it is ramadan month started .i take metformin 500 mg once daily. Can I eat fruit if yes which fruit can I eat and how much quantity? Can I eat date ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, it appears your blood sugar levels are well controlled as evident from hba1c%. So you can eat fruits like papaya, orange, sweet lime, apple, guava, water melon, pear and pomegranate. You have avoid mango, banana, chikkoo and grapes. The quantity of fruits has to be limited about 100 g a day. Dates are too sweet, not recommended in diabetes. But 1 or 2 pieces may be taken.
9 people found this helpful
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I am 58 year old man. Diabetic for last 10 years and on medication- Gemer 1 Tab twice a day. My Hb1Ac is hovering around 7.25. I get myself examined every 4 months. Of late I have noticed small pimple like eruptions on my hand, neck and Shoulders? These are not subsiding for more than a fortnight now. Slightly irritating but generally not nothing else, except when scratched. Please advise how to get rid of this issue. K Patel Kashpat58@gmail.com.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
No details about present blood sugar levels, and investigation reports. HbA1c suggests no proper control. Thus may lead to complications of different organs with Diabetes. Get a thorough check up with all blood tests and detection of complications by a Diabetologist. To maintain perfect sugar levels at Fasting, PP and before dinner. If not normal review of medications monitoring of Diabetes every fortnightly. Till HbA1c is brought to 6.5 or so.
1 person found this helpful
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My weight is 70kg and height 5.3 is the reason of my infertility with last four years.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
22 years infertility! don't up set! give me total history your husband also. Don't take any hormonal pills. It will grow pcod and over wait. Thanks.
1 person found this helpful
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I am 24 year girl I am suffering from pcos and hypothyroidism. Can I get rid of these diseases.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi twinkle, once u get hypothyroidism U need to be on Med throughout, ur drug dose may inc or decrease, if it is borderline sometimes it can get normal. In case of pcos u need to maintain ur weight n diet to get it under control n to have regular periods .
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How can we cure diabetes and also suggest me prescription for curing the diabetes.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
You take 3 big meals n 2 small meals between 3 big meals. In morning take 1 glass of lukeworm water with 1/2 spoon methidana powder its helps to control blood sugar level. Then walk for 45 min. Tea without sugar with biscuits (digestive marrie / marrie gold) after 1 hr you take breakfast like daliya, oats, upma, sprouts. In midmorning take any fruit except banana, cheeku, grapes. In lunch take 1- 1/2 chapati, dal, salad, vegetables and curd. Then snacks then dinner n don't take rice. Ou take 3 big meals n 2 small meals between 3 big meals. In morning take 1 glass of lukeworm water with 1/2 spoon methidana powder its helps to control blood sugar level. Then walk for 45 min. Tea without sugar with biscuits (digestive marrie / marrie gold) after 1 hr you take breakfast like daliya, oats, upma, sprouts. In midmorning take any fruit except banana, cheeku, grapes. In lunch take 1- 1/2 chapati, dal, salad, vegetables and curd. Then snacks then dinner n don't take rice.
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I am 69 years suffering from diabetics for last 5 years. Both parents were diabetic. Now a days I am taking euglim 3m. G. Both the times and my b. S. L. Is 150 fasting and 185 post meal. What should I do. I do not do any exercise. Found of sweets but do not take.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello you must try doing physical activity atleast for 30 min a day. Include salads in every meal possible include soups, veggie juice for mid day meal keep sipping water supplement glucose health and fiber can help you.
3 people found this helpful
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Signs and Symptoms of Diabetes in Children

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
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Here are some signs of diabetes in children and teens

3753 people found this helpful

Dear sir, I am 45yrs old diabetics from last 12 yrs now started blood pressure also and always its coming 160/100. Currently taking following medicine. Huminsulin 18"14. Glymy 2 forte 1"1. Cilacar 20 1"1. Telsar beta 50 1"1. Prazoexcel 5 1"1 ecosprin 150 1 extor -10 x1 but not much more improvement in my health. Kindly advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically.
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My father is suffering from blood sugar and b. P simultaneously. Please prefer a diet chart for him. And what are the symptoms of increasing blood sugar?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user there are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity.
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I have thyroid for last one month. I have put on more weight and my neck, underarms are getting dark in color now. I have low confidence now as I look fatty. I have even controlled my diet and started doing exercises. But still I look similar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
You have mentioned that only a month back treatment for hypothyroidism has been started. Then you need to wait for a period of at least 4 to six weeks for tsh levels to come to normal. On treatment tsh should revert to 3 to 4 milli units for control of all symptoms, plus efforts to reduce weight to show any result. If tsh levels remain high then diet and exercise will not benefit.
4 people found this helpful
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My wife is 60 year old and suffering from diabetes from last 15 years. As advise by doctor she is using following medicine from last 4 -5 years. 1. Tab. Triglimisave 2hs - before meal.- twice in a day. 2. Tab. Vogsite md 0.2 - before 30 minutes of meal - twice in a day. She is taking these regularly. We had not got the test of blood from last 2 years. Now we want to reduce these or let us know a single tablet to take. Please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch. www.lybrate.com/drsajeev
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My 45 year old mom has diabetes from 8 years. She is taking insulin. From 3 years she is having severe knee pain. And all types of treatment has done and none worked. Doctors said cartilage (gel like thing) has dried up completely in her knees. Please suggest foods to build cartilage and any supplement and perfect treatment?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
The only treatment I feel effective is weight control and regular exercises especially quadriceps exercises. If its bone on bone grade 4 arthritis which can be very much seen on standing knee X-rays the treatment would be replacement. All the interim measures as stated above are not long term as its more of a mechanical problem and do not offer long term results in sever OA.
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Pls explain the male psychology about love and relationships. My relationship is on the verge. Still my bf blames Me that m the at fault but actually he is at fault. He tells my friends he knows his mistakes but in front of Me he behaves different. And whenever I try to cut off and ignore. He chases me. And then feels v bad about it that how could I leave him. Still he goes with is friends only and those are the ones who criticise about me a lot.I'M much confused. Pls help me to make everything smooth like before. Or help me about how can I forget things and move on. I'M 20.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, this is typical in a couple relationship. This happens because the boy and the girl belong to completely different families which have different values and beliefs. Both - the boy and the girl have certain expectations from their partner, which is a result of their own perception. When these expectations are not met, the problems in the relationship starts. It is advisable that either, you both or at least you yourself need to consult a counsellor for pri- marital counselling. The counsellor will do the needful. Please seek professional help, before getting married, irrespective of whether you remain in the same relationship or you want to move on.
1 person found this helpful
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I am 28 years old. I have diabetes, I'm continuously loosing my weight from last month. What should I do? I want to joint gym shall I join?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, if your blood sugar levels are not controlled then there is a possibility of loosing weight. So please let me know the fasting, pp sugar levels and hba1c%, dietary pattern and whether you exercise regularly and current treatment. You can join the gym, but excellent sugar control is a must.
13 people found this helpful
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Hello doctor, I am 24 years old. I am having hypothyroidism state and I am under medication for past one year. Actually I had swelling in my legs and ankle parts so I was been suggested for thyroid profiling. Now my thyroid levels are in normal range, but still my swollen legs are the same. I dont have any joint paints nor fever. My asot range is 360 and rf range is 8 so am I undergoing any ra symptoms. What am I supposed to do further? any related symptoms of ra?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
2 people found this helpful
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My mother is a diabetic from past few years, I just want to know that can she drink milk and curd daily or not?

MSc
Dietitian/Nutritionist, Chandigarh
Hello. Include raw veges with all major meals. Limit simple carbs like sugar jeggery honey or any sweetened product. Brisk walking for 30mins or any suitable excercise.
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