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Dr. Ramesh K N

Endocrinologist, Bangalore

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Dr. Ramesh K N Endocrinologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh K N
Dr. Ramesh K N is a trusted Endocrinologist in Sahakara Nagar, Bangalore. You can meet Dr. Ramesh K N personally at Wellbeeing in Sahakara Nagar, Bangalore. You can book an instant appointment online with Dr. Ramesh K N on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wellbeeing

#235, F Block, HTP Road, Sahakarnagar. Landmark: Adjacent to SBIBangalore Get Directions
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I am a patient of diabetes from 1 year I take 2 tablets everyday of glucoryl m1 I have drink alcohol 4 times in a month please give some suggestions for this disease.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Alcohol can cause dehydration and imbalance in sugar levels. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Doctor, I have brother. He have diabetes patient. He is 28 age and his wife age 22 year. In future, if he get birth son and daughter. Can his sons and daughter also affected diabetic patient. What the actual result on next generation.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Doctor, I have brother. He have diabetes patient. He is 28 age and his wife age 22 year. In future, if he get birth s...
Mr. lybrate-user, Thanks for the query. Diabetes does spread in families. There is a definite familial trait. If one of the parent has diabetes then 50% of the offsprings are likely to get it. So if there are two children then one of them may or mostlikely to get it. However, it is (T2) a preventable condition. That is if a person adapts modified lifestyle, by maintaining normal weight, exercising regularly, avoiding too much of sweets, then junk foods, pastries, bakery items, colas, foods made of maida, refrains form alcohol and smoking then diabetes can be prevented Thanks.
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Is is possible for you to suggest suitable diet for a person having problem of proteinurea and diabetes. please revert back.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
Is is possible for you to suggest suitable diet for a person having problem of proteinurea and diabetes. please rever...
She should have low protein diet approx 45gm per day. Avoid multigrain atta or missi roti. Only 1 bowl of dal/ chane/rajmah per day.
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My wife is suffering from Diabetes. Her sugar level without eating any thing, tested in early in morning found 188.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My wife is suffering from Diabetes. Her sugar level without eating any thing, tested in early in morning found 188.
Hello lybrate-user, first line of treatment for diabetes is to avoid sugar, sweets, white rice, potato, sweet fruits and avoid sedentary lifestyle. At least 40mints of walk or 30mints exercise is must. If her diabetes is still more after avoiding sweet and doing exercise then she should consult a diabetologist.
1 person found this helpful
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Bitter Gourd: A Boon to Diabetics

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Bitter Gourd: A Boon to Diabetics

Bitter gourd falls into the group of other vegetables which possess high amount of moisture. Due to its high moisture content, these vegetables are highly perishable. They contribute to high amount fiber than any other nutrients. Small bitter gourd is more nutritious than the bigger one.

There are lot of health beneficial known for the intake of bitter gourd. It has good medicinal properties that it is used in treating fever, colic, burns, chronic cough in painful manifestation of skin condition. The extract of bitter gourd helps in killing the breast cancer cells. Consuming more than 2 melons/ day may often lead to diarrhea.

There are certain evidences that consumption of bitter gourd in any form in one's daily menu, may result in the prevention or control of diabetes. The key elements in the vegetable helps in the treatment of diabetes. The key elements which showcase the anti diabetic property of this vegetable include

Charantin
Vicine
Lectin

Charantin helps in lowering the blood glucose level. Vicine is a insulin like compound known as polypeptide p. Lectin, reduces the blood glucose level by suppressing the appetite and making the stored glucose to be used up by the body. The mechanism behind the activity is that it reduces the amount of glucose by inhibiting the enzymes that breakdown the disaccharides to monosaccharide.

Thus whatsoever the vegetable is, daily consumption always have beneficial effects to the body. Hence, increase your consumption and stays healthy.

4 people found this helpful

What should be the post operative diet of an old age male suffering form diabetes and high blood pressure? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What should be the post operative diet of an old age male suffering form diabetes and high blood pressure? Please hel...
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery
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Hello, my wife is pregnant. Her blood test report shows she has thyrod tsh -7.2 kindly advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr, tsh 7.2 munits means the level is high. She has hypothyroidism, hence will need thyroxine tablets. The treatment has to be started immediately. Dose will depend on her weight and if she has any otherproblems.
4 people found this helpful
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Hello doctor, my sister had total thyroidectomy she is fine now. But she is complaining weakness. Please suggest a good anti oxidant which strengthen the immunity and prevent cancers.

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Hello. No need of any antioxidants or immunity booster. Body becomes accustomed to surgical stress on it's own. No need to take extra medications. Just get serum calcium levels and thyroid function tests done.
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How to control sugar. My unckule was 58 ears old is a sugar present. 320 sugar how to normal.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
How to control sugar. My unckule was 58 ears old is a sugar present. 320 sugar how to normal.
Avoid sugar, fried food,junk food and Fruit juices. Exercise regularly and take prescribed by your doctor.
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