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Dr. Ramesh K N

Endocrinologist, Bangalore

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Dr. Ramesh K N Endocrinologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh K N
Dr. Ramesh K N is a trusted Endocrinologist in Sahakara Nagar, Bangalore. You can meet Dr. Ramesh K N personally at Wellbeeing in Sahakara Nagar, Bangalore. You can book an instant appointment online with Dr. Ramesh K N on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wellbeeing

#235, F Block, HTP Road, Sahakarnagar. Landmark: Adjacent to SBIBangalore Get Directions
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Good been ng am vinod my question was is at an early age I was suffering from diabetes could you suggest me precautions and necessary steps to overcome it.

MBBS
General Physician, Cuttack
Good been ng am vinod my question was is at an early age I was suffering from diabetes could you suggest me precautio...
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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Hello Dr. my age is 33 .high is 172 cm I am using throxin 50 mg but recently Tsh level is 0.227 normal value is 0.35 what is mean my problem is weakness pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can reduce the dose to 25 Mcg and see the effect in a month . YOu need regular monitoring and weakness can be lack of vitamins in body . YOu have to do regular exercises
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Sir sugar complaint is temporary one or it is a permanent in nature. Whether to take medicine continuously.

MBBS
General Physician, Jalgaon
Sir sugar complaint is temporary one or it is a permanent in nature. Whether to take medicine continuously.
Please Diabetes is a chronic disease Check your blood sugar levels regularly with medicines and without medicine Take medicine accordingly Can have smooth control and minimum complications. By Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take vegetables juices daily on empty stomach Take salads regularly Avoid oily spicy and fast food Take some ayurveda preparations according to sugar levels.
1 person found this helpful
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Hello hi I am sanjay goud 25 year old I am suffering from diabetes I need some precautions can you help me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hello hi I am sanjay goud 25 year old I am suffering from diabetes I need some precautions can you help me.
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.
1 person found this helpful
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I Have diabetic since 3month my age41 year can I do incoures to my wife? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I Have diabetic since 3month my age41 year can I do incoures to my wife? Please help me.
Tell me your latest FBS and PP Bs levels and what medication you are taking Uncontrolled Blood sugar level may trigger cause Urogenital infection consult me for further management
1 person found this helpful
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Hi my father age 50 he was an diabetic patient from his 30 age recently he done cataract operation done manually he facing increasing of blood sugar level before good woo and after food 240 range now he taking insulin injection please tell me wat kind of foods can help him to maintain good blood sugar he can have beetroot dates?

MBBS, MD
Endocrinologist, Delhi
Hi my father age 50 he was an diabetic patient from his 30 age recently he done cataract operation done manually he f...
He sould avoid sugar, jagary,honey, sweets,sweet fruits like banana, cheeku,mangoe, grapes,dates. Meals should be small and frequent. Regular exercise, walking,yoga are very helpful. Beat root is high carbohydrate food item, though its glycemic index is not high. It is used to make sugar in some countries.
1 person found this helpful
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I am 24 year female and going through a test for calcium and serum vit-d3 level. Calcium level is in range but serum vit-d3 is very low about 4.5. I want to know is it associated with thyroid disease and I will go for a thyroid test?

BHMS
Homeopath, Faridabad
I am 24 year female and going through a test for calcium and serum vit-d3 level. Calcium level is in range but serum ...
Hello, no there is no need to go a thyroid test.You should start taking Cacirol sachet once in a week. Five phos 6x, 4 tabs twice daily. Revert after 1 month.
2 people found this helpful
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I am 45 years old my ldl is 108 chol is 158 hdl is 38, tgl is 92 uric acid is 6.7 give precautions for my health.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 45 years old my ldl is 108 chol is 158
hdl is 38, tgl is 92 uric acid is 6.7 give precautions for my health.
take tab. zyloric 100 mg once a day. tab. atorvas-10 mg at night. avoid fatty /oily meal. go for walk daily. avoid alcohol/smoking if possible.
2 people found this helpful
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Sir mujhe sugar hai to mujhe sex life me koi problm to nai hogi na age 28 hai. Sugar 200 to 300 tak rehta h.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir  mujhe sugar hai to mujhe sex life me koi problm to nai hogi na age 28 hai. Sugar 200 to 300 tak rehta h.
Hello- Diabetic patient ,mai der saber kabhi na kabhi sex sambandhit samasyaein jaise, shighra patan, penis ka theek se uttejit na hona, sex ka man na hona, penis k infection ityadi hone ki sambhavnai rehti hai. Isse bache rehne ka bas ek he marg yah hai ki aap abhi se ayurvedic rasayano ka sewan shuru karein jisse ki diabetes ka asar apke sex power par na pad sake aur apka sex aur anandmay ho sake.
2 people found this helpful
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Why sugar remains in blood when it is available to body for use. Apart from medicines what are alternatives for proper utilization of sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Why sugar remains in blood when it is available to body for use.
Apart from medicines what are alternatives for prope...
Mr. Lybrate-user, it is the blood which carries glucose to all the tissues and cells, so glucose has to be there in it. Our brain needs 5 grams of glucose every minute, so blood has to carry it there, otherwise how will it reach? all the tissues need glucose for producing energy, so blood ahs to carry it and supply. If not then a person feels week. That is what happens in hypoglycemia (low blood sugar level). If bllod sugar goes below 50 mg /100 ml, some persons will feel giddy and further lower levels will cause unconsciousness.
1 person found this helpful
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I want to know that how we can deal with the diabetes diseases and how to control the sugar.

CDIABT, MBBS
Endocrinologist, Mumbai
I want to know that how we can deal with the diabetes diseases and how to control the sugar.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Medication will depend upon your blood sugar value.
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I am suffering from diabetes for last two years which medicine I take for joint pain problem.

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
I am suffering from diabetes for last two years which medicine I take for joint pain problem.
Are you taking any medications for diabetes? if no, then uncontrolled diabetes also causes joint pain. It should be controlled first. Regarding joint pain, this occurs due to various reasons, like osteoarthritis, rheumatoid arthritis or gout. Get yourself diagnosed first then only take medicine. Some common remedies are:- if you are having pain with stiffness, then take 1. Singhnaad guggulu 4 tab bd along with hot water 2. Castor oil 20 ml with hot water at night. If pain along with burning sensation:- 1. Kaishore guggulu 4 tab bd 2. Mix satva giloy 5gms plus suranjaan 10gms and take 1/4 tsf two times a day if only pain, then apply some oil and massage followed by hot fomentation. Get well soon.
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Sir meri height 6 fit ki ha or weight only 54 kg ka ha sir mera weight badnay ke liye mujhe kuch upay batay ya kuch medicine jise mera weight bad jay mera thyroid 8.0 ha jo normal range se kaphi jayda ha.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir meri height 6 fit ki ha or weight only 54 kg ka ha sir mera weight badnay ke liye mujhe kuch upay batay ya kuch m...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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My father is a diabetic and he do very hard work all the day. Thats why I want to know which supplement can give him proper nutrition, without any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
My father is a diabetic and he do very hard work all the day. Thats why I want to know which supplement can give him ...
Should intake some diet ingredients which will be helpful in diabetic condition. Jowar, sahijan(shigru), butter milk, papaya, bilva, jamun, chana, goghrita, soyabeen, methi etc which are having nutritional value but not increases glucose level in blood.
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I am 24 old male. I have problem in my thyroid mean cough problem for many days what I should doing tell me?

C.S.C, D.C.H, M.B.B.S
General Physician,
Cough is not a thyroid problem, need more details. You may have allergic cough/infective. Online consultation there are certain points which all should know and follow the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin or I have thyroid disease, cannot help a discerning doctor give a scientific advice.
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I am 33 yrs married woman. I have thyroid problems. I am taking eltroxin 100mcg tab. I am suffering from backache problems. My weight has gain. I would like to reduce. Kindly help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 33 yrs married woman. I have thyroid problems. I am taking eltroxin 100mcg tab. I am suffering from backache pro...
for backache you can take tab. dolo 650 mg sos. local gel apply on back.i.e. omni gel twice a day. do rest for while. avoid stress. Drink more water, less alcohol. high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.
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I am suffering from hypothyroid, please suggest me how to control it. And what are medications for the same. Do ayurvedic medicines work to clear thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from hypothyroid, please suggest me how to control it. And what are medications for the same. Do ayurv...
lybrate-user, If you have confirmed hypothyroidism with high TSH (more than 10 mU/L), then treatment with adequate dose of Thyroxine has to be started. Dosage will be based on TSH level, T4 level and body weight. Looking at your weight and height the BMI is 31.25 kgs/M2, showing grade 1 obesity, meaning ther is extra 20 kgs weight. This can only be reduced only if TSh levels are brought under control. Only treatment option for hypothyroidism is taking the hormone supplement in recommended dose. No other drug/s work. Thanks.
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I have sugar since last 15 year. I am taking insulin from few month. During past one month some time my sugar level come down to very low 40-50 and sweat heavily. After taking one teaspoon of sugar /candy it improves. I have consulted doctor but still problem is there. Sometime sugar level increase beyond 250. What is the reason ?it is related to heart stroke.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I have sugar since last 15 year. I am taking insulin from few month. During past one month some time my sugar level c...
Not related to heart stroke basically you need to regulate your diet. As your sugar levels are varying. As you take insulin the units needs to be managed according. Keep check of your sugar levels on glucometer before and after every meal for 3 days. You will get the average fluctuations in blood sugar levels.
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Sir very good morning sir my father have sugar so please tell me what ti eating so please tell me sir.

MBBS
Physiotherapist, Dhanbad
Sir very good morning sir my father have sugar so please tell me what ti eating so please tell me sir.
Father suffering daibetic, mem, you can not tell me how much year or, tye dtd like 2, 3! 1, so that, take insuline defently problam, phsicaly abnormal like hypertention kidny deficition. Eye sat, lote of in thes tyep e of problam suffering than advise u, green veg do not take, rice, dal, meat, ege, leker, also advise how to keep fite, go to morning walk, exisse, alovera syr, but do not take patanjali mark, u, take another brand, conten take csre, ginger, musli ok.
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I am over weight. I need to follow and what diet and what not to eat and because of this, is these any chance of getting diabetics. I am aged 22. I am feeling like even though I am unable to stop eating sweets. Is there any preventive for this.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am over weight. I need to follow and what diet and what not to eat and because of this, is these any chance of gett...
Please decrease your weight by 1. Take maximum salad minimum missi chapati fat free diet. Brisk walking low gycemic index fruits. No anxiety.
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