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Dr. Ramesh K N

Endocrinologist, Bangalore

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Dr. Ramesh K N Endocrinologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh K N
Dr. Ramesh K N is a trusted Endocrinologist in Sahakara Nagar, Bangalore. You can meet Dr. Ramesh K N personally at Wellbeeing in Sahakara Nagar, Bangalore. You can book an instant appointment online with Dr. Ramesh K N on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 31 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#235, F Block, HTP Road, Sahakarnagar. Landmark: Adjacent to SBIBangalore Get Directions
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My father is suffering from uric acid what should be done for its cure?

MD - Internal Medicine, MBBS
Endocrinologist
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A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.

I am 23 years girl. And I am having hypothyroidism (TSH is 6.57 diagnosed two weeks earlier and I am taking eltroxin 50mg) due to which I had gainedmy weight alot as I go for aerobics daily but then to my body looks like as some amount of air is pumped in my body. My height is 5'5' and my body weight is 75kg.. Kindly suggest me how to control my weight.

Vaidya Visharad
Ayurveda
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I am 23 years girl. And I am having hypothyroidism (TSH is 6.57 diagnosed two weeks earlier and I am taking eltroxin ...
Carrot juice is very effective in reducing fat from your body. •Take one or two fresh carrots and peel off its outer skin. •Now put the carrots in a juice blender and extract its juice. •Drink a glass of carrot juice every day in the morning. •You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.
2 people found this helpful

I am a diabetic n taking medicine for this but how do I know that it is type one or type 2 diabetes. ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am a diabetic n taking medicine for this but how do I know that it is type one or type 2 diabetes. ?
Hi Mahendra, The basic difference between type 1 and type 2 diabetes is that in type 1 diabetes there is no insulin production be the beta cells of the pancreas and it is necessary to take insulin externally to utilize glucose, that is why it is also called Insulin dependent diabetes. While in type 2 diabetes there is defect in insulin functioning or/and insulin secretion, depending upon various conditions type 2 diabetes can be managed well with following proper diet, exercise and medication. Though in some cases patient with type 2 diabetes may also require insulin. Type 2 diabetes is majorly caused by poor lifestyle, excess body and is also hereditary while type 1 diabetes occur due to destruction of beta cells which is a auto immune defect. As per your description it seems that yours is type 2 diabetes.
4 people found this helpful

Recently I have examined blood sugar, fasting 131 & pp 204 what will be my diet chart and what to do and what not kindly advise me as early as possible I am very much worried about that.

MD - Medicine, MBBS
Cardiologist
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Recently I have examined blood sugar, fasting 131 & pp 204
what will be my diet chart and what to do and what not kin...
Your blood sugar levels suggest that you are diabetic. 1. Avoid sweets and oily and fried food. 2. Cut down weight if overweight, 3. Exercise regularly. 4. Avoid smoking and alcohol. Get your sugar checked after 1 month. If it is still high you need medical treatment.

I am 31 years male. I have sugar: 199/297, haemoglobin- 8.1, cholesterol- 224, bilirubin total - 1.79, bun/creatinine ratio - 10, 25- hydroxy vitamin d -8.4 please suggest me medicine, diet, food, precautions, etc.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 31 years male. I have sugar: 199/297, haemoglobin- 8.1, cholesterol- 224, bilirubin total - 1.79, bun/creatinine...
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. caciral sachet once a week up to 6 weeks.
1 person found this helpful

What are the types of diabetes, What is the severity, whether it gives fatal cause? What are the remedies?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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What are the types of diabetes, What is the severity, whether it gives fatal cause? What are the remedies?
One should know only three types Type I (Insulin Dependent) Type II (Mostly controlled without Insulin) and Gestational (Only during pregnancy and mostly temporary) Although no specific complaints initially Diabetes if not controlled can cause many complications to vital organs and this may result in serious problem. There is no known scientific cure for Diabetes. But must be kept under control which is possible under any good doctor.

I am 18 year old. But I am suffering from high blood sugar. What should I do?

MBBS
General Physician
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I am 18 year old. But I am suffering from high blood sugar. What should I do?
Kindly tell me your BP reading? BP 130 above( Systolic ) 90 (diastolic) above is considered as High BP High BP is managed 1.by life style changes like a. Salt restriction b.Moderate physical activity c. meditation/ Yoga 2.and Anti hypertensive medication

I am currently suffering from Hamerroids. It's itchy and from today minor blood stains observed. Please help. I'm Diabetes 2 patient.

M.sc - Nutrition Science
Dietitian/Nutritionist
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I am currently suffering from Hamerroids. It's itchy and from today minor blood stains observed. Please help. I'm Dia...
Hello sir, Take more & more roughage /fiber in diet. Include green leafy vegetables salad &fruits like papaya, orange mausami in diet. Take multigrain atta/ add bran in wheat flour. It will help in your constipation. Otherwise you can take esabhgoal husk in Luke warm milk after dinner.
1 person found this helpful

Albumin absent Glucose nil Micro 3-4 pus cells/ hpf are seen Serum creatinine 0.84 mg These are the data received I found in my reports. The doctor says I have sugar. Do I have it or that I do not have.

Diploma in Anesthesia, MBBS
General Physician
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Albumin absent
Glucose nil
Micro 3-4 pus cells/ hpf are seen
Serum creatinine 0.84 mg These are the data received I f...
You have not given blood sugar fasting or post lunch test, with out which we will not be able to tell you regarding the your diabetic status. Your treating doctor might have seen it and has suggested you have sugar, so you have to believe him, otherwise with the reports you have given we can not conclusively say that you do not have sugar.

I have high fever doctor has given amoxicillin and paracetamol, still fever persists, along with this can I take dolo 650.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I have high fever doctor has given amoxicillin and paracetamol, still fever persists, along with this can I take dolo...
Mr. Lybrate-user, dolo 650 is paracetamol 650 mg. Paracetamol has antipyretic action lasting up to about 6 hours. So it needs to be taken 4 times a day. One can take up to 4 g a day, as an upper limit. But usually that is not required or even recommended. Fever usually lasts 3 to 4 days or some times even longer depending upon the cause. Consume good deal of water, preferably ors (oral rehydration solution), which will keep in keeping well hydrated and weakness can be avoided. Thanks for the question.

I am 16 weeks pregnant and on insulin from the very first day of my pregnancy. I am taking 10 unit in morning and 9 in evening of Human Mixtard 30. My glucose level is 102 in fasting and 115 in PP. Do I need to increase my dose of insulin or it is normal in pregnancy? Also let me know the targeted glucose level during my pregnancy. Before pregnancy I was taking isomate 500 twice after food. After delivery can I come back again in medication or I need to continue insulin rest of my life? please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 16 weeks pregnant and on insulin from the very first day of my pregnancy. I am taking 10 unit in morning and 9 i...
Fasting should be <95 and pp is ok (<120). Please change drug only after consulting doctor. After pregnancy, there is good chance that you will not insulin. Even nowadays, we often continue isomet during pregnancy.
1 person found this helpful

What are the ways to remove or decrease thyroid. I am becoming lazy because of thyroid. Thyroid is my genetic problem. My mother is also suffering from same. My age is 21. Please mail me tips to decrease thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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What are the ways to remove or decrease thyroid. I am becoming lazy because of thyroid. Thyroid is my genetic problem...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also. send details about your report . may we help you at lybrate.

I am 56 old male and have diabetic for the 3 years now my blood sugar random 131 gm hba1c test glycosylated hb 8.99% glucose level 213 mgm over the past 90 days.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, several strategies for better sugar control. Some of them below: 1. Small, frequent meals through the day 2. Physical activity 180 minutes/week 3. Break the pattern of stuffing and starving and eat each meal only till you feel comfortably full as opposed to completely stuffed hope this helps.
3 people found this helpful

I am 29 years old woman, I have thyroid problems since december 2012 (during pregnancy). I am very upset about my weight. My weight 42 kg because of thyriod, I think so. What should I do? please suggest me. My baby have also thyroid problems. Please help me.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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Dear, do not get demotivated due to your thyroid. It is very much treatable. You can consult with me regarding further management with latest blood test results. Tsh ft4 ft3

I am 30+ female my hairs are falling in very speedy and I have thyroid since 18 year What I do for hairs?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 30+ female my hairs are falling in very speedy and I have thyroid since 18 year
What I do for hairs?
You can take con. Mac. 1m / 5 drops in little water only single dose. Ruberum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful

My daughter has type 1 sugar could you please help us how to control her sugar. She is only 6 years old of 20 kg. Please give some diet tips and health remedies.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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My daughter has type 1 sugar could you please help us how to control her sugar. She is only 6 years old of 20 kg. Ple...
Sugar can be controlled by adjusting dose of insulin. Avoid sugar, junk food, fried food and fruit juices.

How can we control diabetes?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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How can we control diabetes?
.Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.

MD PULMONARY, DTCD
Pulmonologist
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If you working long hours sitting, then walk for few meters per hour which will decrease all cause morbidity for diabetes,blood pressure.
33 people found this helpful

Sir I am 31 yrs old for 13 yrs suffering from diabetes, doctors advised insulin of lantex & novo rapid.Which are costly can I use any cheap alternatives, kindly advise.

Fellowship in Diabetes Management, MBBS
General Physician
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You have to use lantus but instead novo rapid, you can use actrapid or insuman rapid, but shift it under strict doctor's monitoring.
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