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Dr. Ramesh D

Cardiologist, Bangalore

Dr. Ramesh D Cardiologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ramesh D
Dr. Ramesh D is a popular Cardiologist in Rajaji Nagar, Bangalore. You can consult Dr. Ramesh D at Dr. Ramesh's Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Ramesh D and consult privately on has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 35 years of experience on You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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My name raghuvinder, I patient of blood pressure before 5 years. I take many medicines and help for good doctors but no any profit for me. I have very tired. So please sir me his advise and away my illnesses. I shall be highly oblised to you. thanks sir.

Alternative Medicine Specialist, Delhi
Dear lybrate user, for a young patient like you I do not prefer to recommend a medicine, you are advised to become more active, regularly participate in out door games, take at least one banana daily in your breakfast. Use more salad in your meals. Spare sometime to meditate.
2 people found this helpful
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Foods That Can Be Used To Reduce Blood Sugar Level

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Can Be Used To Reduce Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: people who eat nuts regularly have lower rates of heart disease than people who don't eat them.

17 people found this helpful

When I cough I feel a lot of pain in my chest and it is about 4 days now. i took some medicines as well but its in vain. please suggest?

General Physician, Faridabad
take steam inhalation 2-4 times a day, take honeytus 1tsf tds. please tell which medicine you are taking so that we can help further.
1 person found this helpful
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Hello, I am 43 years old, recently I found in my reports that I have LDL Cholesterol 145. Pls suggest how to control and reduce it.

Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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I am suffering from gas problem I have chest pain, pain in my back of bottom of my head , throat pain and shivering of hand and legs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Please tell me your age? get your x ray of cervical spine done. Follow a bland diet for few days. Take following treatment. Mahavaatvidhvansa 2-2-2 mahayograaj guggul 2-2-2 ashwagandha capsules 2-2 syrup gasex 2-2-2 maharasnadi kadha 2spoons twice a day with equal quantity of warm water. Take all the treatment for 6 months. You qill definitely become alright.
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I have pain in my left side near the heart. Few days back some accident happened with me on which I strike with some object near the heart. Not on the heart and my age is 33 year old.

Homeopath, Faridabad
Hello, take arnica 200, 5 drops, daily twice a day. Apply topi arnica on the painful area , twice day. if you does not get relief in 10 days then go for a chest x-ray and revert.
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I feel breathless when I run even a 100 ft. My heart pumps rapidly as it going to burst. What's the reason. Sometimes I feel shortness in breathing while sleeping.

BAMS, MD Ayurveda
Sexologist, Lonavala
i would advise you to go for following remedy 1. Black pepper is useful in treating respiratory blockages 2. Take 1 glass hot water 3. Add 1 tsp black pepper powder 4. Add 1 tsp honey 5. Mix well 6. Sip it hot before sleeping
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Hi I am 35 now. As I had mild cardiac arrest in this weak what are the preventive measure should be taken to live Long?

Acupressurist, Chandigarh
Dear lybrate user, you should take ginger water boiled by adding honey thrice a day one cup only. Avoid oily spicy cakes pastry etc. Drink plenty of water juice (home made).
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I am a male of 29 years age. I was normal until only two years ago, I unintentionally measured by B.P and it came a little bit on higher side. Then I went to doctor and he also checked my B.P and it came a little on higher side. Then the doctor advised me to go for 24 hours ambulatory blood pressure monitoring and it came out to be normal but initial readings were high. Then doctor told me that you have white coat effect. I become nervous whenever someone else checks my b.p whether at home or in a clinical setting and my b.p comes out on higher side. But whenever I am alone and I record my B.P on automatic B.P monitor, it comes out to be normal and most of the times below 120/80. But from the last one year I feeling slight tinges near my heart and I feel that that my heart is beating against my chest but not to that extent but when I put my hand near hand, I can feel my heat beating sharply and like against my chest. I did an ECG and it showed left ventricular hypertrophy but showed that it might be some voltage criteria. Then I did an ECHO and it came out to be perfectly normal. But still I feel that there is something wrong with my heart and I continuously feel some tinges in my heart. Doctors first put me on petril beta and then other put me on concor 5 mg along with some anti depressants. Currently the cardiologist has put me on stalopam 5 mg and clonazepam 0.25 mg. That is all. But still I feel that I am not healthy and I always fear that there is something wrong with my heart and that might be due to high bp. Please help me and please tell me that whether automatic bp monitors from which I measure bp at home are accurate or not. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
White coat hypertension means only have anxiety related BP and automatic BP monitoring device is only for a screening The term “white coat” comes from references to the white coats traditionally worn by doctors. The white coat effect means that your blood pressure is higher when it is taken in a medical setting than it is when taken at home. On average, when your blood pressure is taken at home the top (systolic) number can be around 10 mmHg lower than it would be if taken by a doctor and 5 mmHg lower on the bottom (diastolic) number. For some people this difference can be even greater.
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If I have blood pressure problem how can I get rid of it without leaving foods that I like what are precautions.

Ayurveda, Ambala
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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She is suffering from chest pain just for few seconds but very very effective, asthma,vomiting,& vein pull she is taking rotahelar named as foracort 400 mg.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, you might be suffering from gastric disorder causing chest pain, shortness of breathing, vomiting irrespective of asthma. Tk ,homoeopathic medicine:@ Carbo veg 200-6 pills, thrice. Avoid, junk food, alcohol, nicotine. Report, fortnightly. Tk, care.
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My mother is suffering from high blood pressure yesterday she faint 3 times she told she has some gas issue she was feeling so weak and her blood pressure was 160/100 and her weight is also more then 92 kg and sometime she has some pain in her chest so what should do to control her high blood pressure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Heart Blockage: Warning Signs

DM Cardiology
Cardiologist, Delhi
Heart Blockage: Warning Signs

Heart Blocks are a result of plaque buildup in your arteries, which blocks blood flow and circulation to the heart, causing heart muscle damage and heightens the risk for heart attack and stroke.
Arteries which have smooth and elastic walls become thick and restrict blood flow from the cholesterol deposits over the years. Blood clots can also block the arteries that supply oxygen rich blood to the heart. These can eventually lead to strokes and heart attacks.

Some warning signs that you may be at risk of heart blockage:

  1. Have you had a mild stroke: Plaque that accumulates in the carotid artery supplying oxygen rich blood to the brain can cause a stroke. People who have had strokes are more prone to heart attacks.
  2. Do you often feel fatigue and dizziness: Reduced oxygen from poor circulation and blood flow can result in fatigue and tiredness as well as dizziness.
  3. Experiencing shortness of breath: Poor blood flow can lead to shortness of breath from even mild forms of exercise or even from carrying out daily chores or walking.
  4. Sudden chest pain: Chest pain or angina result from reduced supply of blood to the heart. It can be felt as pressure, tightness in the chest, squeezing in the chest, numbness or burning.
  5. Unexplained lower back pain: This can result from pressure in the spine as a result of pinched nerves due to compressed vertebrae discs as a result of poor blood flow.
  6. Erectile dysfunction in men: If an erection becomes difficult or impossible, it could be a warning sign of clogged arteries. These arteries supply blood to the pelvis area and help achieve an erection.
  7. Calf pain: Blocked leg arteries can cause calf pain, especially in smokers . THis is an early sign of possible heart blocks.
  8. Painful, numb and cold hands and feet: Plaque build up in the arteries of the extremities can cause numbness and coldness in the hands and feet.

Remember early detection is the key to prevent or delay heart attacks.

3605 people found this helpful

I am 40 years old, a sales manager of an insurance company. I am a patient of diabetic & hypertension. I wants to know about my lifestyle. I am taking glicomate sr 500 daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, consider to reverse the dm n transform your lifestyle accordingly! ask help with authentic ayurveda
1 person found this helpful
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Dietary factors , alcohol, sedentary life habit, stress Do meditate, Walk, Try crataegus Q 10 drops thrice a day
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Unable to breathe easily in the nights. I think due to change in season. It occurs normally during this time of the year. Unable to sleep. Cough and cold.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation.
1 person found this helpful
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I am 49 year old I am diabetic from last five year triglyceride is 251 and bp 110-180 mas per my physician glimisave -m2 Novastat- Tejlock am.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take cholestrinum 3x / 4 tabs thrice a day for one month. Keep regular walking with exercises at least half an hour in the morning and half an hour at evening. Try to avoid spicy food, oily food, junk food in any form. Revert back after one month with feedback.
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My mother is a BP & Sugar patient for last 9yrs. Usually her average monthly Sugar check stands at around Fasting 116 & PP 175. But for last 3months her Fasting sugar showing around 150-160 & PP showing around 180-190. Though our regular physician has changed earlier tablets and also increased the doses with the new tablets, but still her fasting sugar level is not coming down. Please suggest us something. Her tablets for sugar are: 1) GLIMEPIRIDE & METFORMIN HYDROCHLORIDE (SR) Brand Name: GLIMESTAR M1.(1tab before breakfast and 1 tab before dinner). 2) VOGLIBOSE TABLETS IP. Brand Name: VOGLIMAC 0.3 (1 tab before breakfast/before lunch & also before dinner).

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user kumar, the present treatment looks quite good. Fasting and pp levels are a bit high, but those can be managed by following a more strict diet and exercise schedule. I feel there is no further need to add any drugs. Her bmi is 27.55 kg/ m2, which shows she is overweight. Her ideal body weight should be 59 kgs. So all her food intake (calories) should be calculated considering that weight and extent of daily physical exercise and blood sugar levels. Even if she reduces 5 to 7 kgs, sugar level and bp will improve. So please look at that aspect rather than just adding one more drug. With regards.
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