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Dr. Ramesh

Cardiologist, Bangalore

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Dr. Ramesh Cardiologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramesh
Dr. Ramesh is a popular Cardiologist in Rajaji Nagar, Bangalore. You can visit him at Pathocon Diagnostics in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pathocon Diagnostics

#10/A-1, 1st Floor, 1st 'R' Block, Rajaji Nagar. Landmark: Near Mahalakshmi Layout Entrance Bus StopBangalore Get Directions
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Hello sir, I have been noticing pain in my left chest for some months. I used to smoke cigarettes but I quit 2 years ago. The pain is not sharp but some times randomly I get the pain. I'm worried that it could be a symptom of cancer.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, I have been noticing pain in my left chest for some months. I used to smoke cigarettes but I quit 2 years ...
To get rid of ur worries get ur chest X-ray done and ecg and tmt test done...if everything is normal then rest assured u don't have cancer
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Yesterday I got my lipid results. Total 236 LDL 170 HDL 35. What to do How to reduce LDL and Total cholesterol.

PDDM, MHA, MBBS
General Physician, Nashik
Yesterday I got my lipid results. Total 236 LDL 170 HDL
35. What to do
How to reduce LDL and Total cholesterol.
When cholesterol levels are elevated, your diet should be low in fat and high in fiber. Since the fiber helps to absorb the fat and elimates it from the body. Include more of raw vegetables, taking fruits as whole rather than juices will help to increase the fiber in the diet. Use more garlic and onions in the preparation of which will help to reduce the levels. Avoid taking junk, oily fried foods, saturated fats like ghee, butter, mayo sauce, red meats, organ meats, crabs, prawns, lobsters, carbonated beverages, highly saturated sweets and alcohol. Use high fiber foods like whole wheat, multi grain flour / breads, broken wheat, rice flakes, at least weekly twice green leafy vegetables, daily two serving of raw vegetables and fruits, avoid sugars - since they are converted into fat in the body and drink plenty of fluids. Many research studies have proved taking cinnamon powder along with water in empty stomach reduces the cholesterol levels in the blood. Along with the above dietary modifications, daily physical activity of at least 30-40 minutes is necessary.
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My wife has AB- blood Group. She is currently 5th week pregnant. She suddenly started bleeding and Doctor gave injection of NTD stating she has AB- blood group. Now Doctor has started giving HCG 5000 fertigyn injection on every 5th day. Heartbeat not yet came in fetal. My question is " is this proper treatment? And In which week Heartbeat will come?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife has AB- blood Group. She is currently 5th week pregnant. She suddenly started bleeding and Doctor gave inject...
Your doctor is doing best to retain this pregnancy. Heart beat is visible from 6-8 weeks. Rising levels of hcg hormone in blood would have been helpful but giving her injection hcg is more important. In normal cases, where no hcg injections are given, viability of pregnancy is assessed by measuring hcg hormone levels in blood. Good luck. Have faith.
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Every time I measured my blood pressure it used to remain high. I don't smoke, drink but then also blood pressure used to remain high. What can be the reasons. What are remedies. I am a boy of 24 age.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Every time I measured my blood pressure it used to remain high. I don't smoke, drink but then also blood pressure use...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Sir, My mother is 48 years old and suffering from heart diseases. What types of food she takes in her diet chart?

MD-Physician, PGDCC
Cardiologist, Jaipur
Sir, My mother is 48 years old and suffering from heart diseases. What types of food she takes in her diet chart?
Hello. A heart disease patient should not be taking much oils. And all oils are bad. Use rise bran oil in cooking. Less sugars. Less fatty food. Consult an expert on this if you need.
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Sir, I am 31 year old. Since 4 years I am suffering from High BP. Now my BP is 150/90. I am taking Ramdev Baba medicine" Muktavati" for it since 3 years. But now I am not getting any improvement in my BP. Now my total cholesterol level also increased to 220. So, kindly suggest me which medicine I have to use.

BHMS
Homeopath, Faridabad
Sir, I am 31 year old. Since 4 years I am suffering from High BP. Now my BP is 150/90. I am taking Ramdev Baba medici...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. For increased serum cholesterol: High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
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My lipid profile chest x-ray thyroid ecg reports are normal some time I feeling chest pain mostly in morning and evening as well as my left hand nerve vibrate sometime 3 to 4 month ago I have taken 10 injection for B12 deficiency What is the cause for chest pain? I don't understand already I have shown this to physician they told me that nothing for worry it s may be anzity Pl suggest.

MBBS
General Physician, Mumbai
My lipid profile chest x-ray thyroid ecg reports are normal some time I feeling chest pain mostly in morning and even...
Dear Lybrateuser, -Your chest pain may be due to acidity, anxiety or sedentary habit -avoid fried, spicy & junk food, have more of fruits & vegetables, chew your food well, do not skip meals, have meals on time, do not not lye down immediately after meals, have dinner 2-3 hrs before bedtime -have 8-10 glasses of water per day for good digestion -do regular exercise like walking, jogging, swimming for 30 min, also do yoga & deep breathing for 5-10 min in the morning.
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I am 51 year old and have blood pressure (Hypertension) and diabetes both. For BP I taketelmikind-H and S -Amcard5, 1 tab each one time in morning after breakfast. I also usessandhaNamak in my food. What should I do to control this hypertension in natural ways orayurvedic ways. As Dr. told that the BP tabs will have side 3effects in long term. Pl Advice me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 51 year old and have blood pressure (Hypertension) and diabetes both. For BP I taketelmikind-H and S -Amcard5, 1...
As per ayurveda the best things are as below 1) briskwalking for 30 min 2) swimming for 30. Min if you know well swimming 3) avoid completely non veg, oily spicy food, and chat masala, and sweets 4) as per ayurveda you can take tab. Sarpagandha 1 tab twice per day initially and if controlled then we can reduce it instead taking 2 allopathic medicine. 5) dinner should be early by 7.30pm and avoid day sleep. 6) if any mental stress then please reduce it.
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She is 54 years she is on anti hypertensive since more than 20 years. Today by mistake she took two times dv tablet metpure AM 5 MG Usually she takes morning single dose today she took night also. Should she take morning dose. Or not.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
She is 54 years she is on anti hypertensive since more than 20 years. Today by mistake she took two times dv tablet m...
Yes she should take the next medication as scheduled in d morning. Because regular doses are required to maintain therapeutic level of the drug in the body. You can reduce the dose of the medication if her heart rate trend suggests overtreated.
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My mother age is 50 years .she has severe high blood pressure around 180 upper level. She takes daily 0.25 mg tablet of controlling .what are the necessary precautions to be taken to avoid stroke .and also foods that to be avoided strictly.

DHMS (Hons.)
Homeopath, Patna
My mother age is 50 years .she has severe high blood pressure around 180 upper level. She takes daily 0.25 mg tablet ...
Hello, She should tk plenty of water to hydrate her body. She should go for meditation to reduce her stress to feed her heart to check cardiac disorder. Her diet be regular, easily digestible on time to check gastric disorder. Avoid, junkfood, Tk, Homoeo medicine: @.RauvalfiaQ-10 drops, thrice with little water. Tk, care.
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How to control uric acid and high blood pressure. Lots of medicine has been failed so far. please reply what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to control uric acid and high blood pressure. Lots of medicine has been failed so far. please reply what to do?
you can give her tab. zyloric 100mg once a day. tab. bencid 500mg once a day after meal. tab. naprosyn 500 mg . cap. ecosprin gold-10 once at night avoid protein diet,fat meal,tea,coffee, take whole grain foods,plenty of water. i m sure it will give relief to you.
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How do I control my obesity and diabetic and blood pressure and precautions for the same.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How do I control my obesity and diabetic and blood pressure and precautions for the same.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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High Blood Pressure - Control it by Eating Right

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
High Blood Pressure - Control it by Eating Right

Health experts do believe and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease
  2. Stress
  3. Anxiety
  4. Work pressure or family and relationship troubles
  5. Obesity
  6. Cholesterol
  7. Other medical conditions like diabetes, depression, etc.
  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.

  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.

  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.

  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.

  5. Reduce alcohol intake: Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate blood pressure.

Besides there are some good foods that can always help to lower or control BP. They are:

  1. Plain, fat-free yogurt or Greek yogurt
  2. White beans
  3. Pork tenderloins
  4. Small fishes like Tilapia
  5. Bananas
  6. Oats
  7. Broccoli
  8. Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication. If you wish to discuss about any specific problem, you can consult a cardiologist.

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My cholesterols lipid profile level is june 15 total cholestrol ldl hdl triglycerides vldl total cholestrol/ hdl cholestrol ratio. Total cholestrol ldl hdl triglycerides vldl total cholestrol/ hdl cholestrol ratio. 208 101 35 392 78.4 6 kindly suggest me treatment to reduce it. My edge is 54.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My cholesterols lipid profile level is june 15 total cholestrol
ldl
hdl
triglycerides
vldl
total cholestrol/ hdl chol...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines . cap. ecosprin gold-20 at night.
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I am having bp and sugar and under medical treatment. Both are under control. Kindly suggest me the natural remedies for both.

BAMS
Ayurveda, Ambala
I am having bp and sugar and under medical treatment. Both are under control. Kindly suggest me the natural remedies ...
Dear, To control & maintan BP normal these are best methods to follow : .• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle , salt and fast food as they contain high sodium levels . • Avoid drinking alcohol and smoking . • Take less amount of caffine containing coffee , tea or cold drinks because caffine causes increase BP . • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits . • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I feel tinges in the heart and below it and also sometimes I feel that my heart is beating against my chest. Please help me.

DHMS (Hons.)
Homeopath, Patna
I feel tinges in the heart and below it and also sometimes I feel that my heart is beating against my chest. Please h...
Hi, you r over wt by by 15 kg. Try to reduce your weight, this is one of the reasons of heart palpitation. It's may b due to gastric disorder, too. You should consult a cardiologist to assess d exact cause of palpitation. Take, plenty of water to eliminate toxins. Go for meditation to nourish your cells & tissues. Take, easily digestible, simple, non- irritant diet on time. Homoeo medicine: @ china 200-6 pills, thrice a day. Take, care.
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Since last 2-3 days I am having a constant fear of death. The thought revolves around heart attack. Though I did ecg last month which came out fine. Just sinus tachycardia. For sometime I feel fine and again the thought comes and feel anxious. The heart rate is 110 to 115. What could be reason for this. I am very scared.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Since last 2-3 days I am having a constant fear of death. The thought revolves around heart attack. Though I did ecg ...
Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You need to learn meditation and practice two times daily. After regular practice of meditation your inner intelligence will be better and consciousness get awakened as well as your fears go away from anything and thus you feel better result.
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I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please help me in that. Thank you so much regarding Shaik shoaib.

MBBS
General Physician, Cuttack
I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I got my heart surgery. Often I am feeling trouble to take breath. Could you suggest me wt I should do?

BHMS
Homeopath, Faridabad
I got my heart surgery. Often I am feeling trouble to take breath. Could you suggest me wt I should do?
Hello, Take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Let me know about your condition after 10 days. Take Care.
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