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Dr. Ramesh

Cardiologist, Bangalore

Dr. Ramesh Cardiologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramesh
Dr. Ramesh is a popular Cardiologist in Indira Nagar, Bangalore. You can consult Dr. Ramesh at The Sagar Clinic in Indira Nagar, Bangalore. Book an appointment online with Dr. Ramesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 1155, 12th Main Rd, HAL 2nd Stage, Indira Nagar.Landmark: Near SBIBangalore Get Directions
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How to reduce cholesterol in body?

MD - Internal Medicine, MBBS
Endocrinologist,
How to reduce cholesterol in body?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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In some cases it is believed that calcium is bad for the health of the heart. Why?

MBBS
General Physician, Mumbai
In some cases it is believed that calcium is bad for the health of the heart. Why?
Dear lybrateuser, - Latest research mentions that consuming calcium supplements for prolonged periods may cause deposits in the blood vessels of the heart narrowing their lumen.
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From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and BP, what I should do, please explain, from few month I have pain in left shoulder.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and ...
Hello Mr. lybrate-user! Your body weight is too much for your bones to carry. Ideal body weight for you will be 60-65 kg. Too much weight is damaging your knees to cause osteoarthritis. As an endocrinologist I can help you losing this extrabody weight. For that I have to examine you and develop a treatment plan accordingly. It is good you do not have diabetes now, but obesity is a risk factor for diabetes and hypertension.
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Sir I am suffering with dry cough from 4 weeks. I have pain in my chest. What should can be done now?

DHMS (Hons.)
Homeopath, Patna
Sir I am suffering with dry cough from 4 weeks. I have pain in my chest. What should can be done now?
Hello, * avoid, dust, smoke, fire, alcohol, junk food. * drink lukewarm water. * your diet b easily digestible. **homoeo-medicine** @ tuberculinum 200- 6 pills, once a wk= 4 wks only @ bryonia alb 30-6 pills, thrice a day/dly report wkly.
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Hi I am 64 Year old and have cholesterol marginally high. How can I reduce it through diet.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi I am 64 Year old and have cholesterol marginally high. How can I reduce it through diet.
Hi Exercise 45 minutes a day strenous Add plenty of water Add fibres to your diet 30 min of brisk walk at 5.1 km/hr Avoid butter ghee and saturated oils, okive oil and safolla should be taken Give up smoking and alcohol No egg yolk to be taken Thanks Changes will take atleast 3 months.
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Is taking flax seeds and drinking green tea regularly can help you to reduce ones cholesterol level. How much YOGA helps you to reduce cholesterol ?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Is taking flax seeds and drinking green tea regularly can help you to reduce ones cholesterol level. How much YOGA he...
hello, yoga , flex seeds and green tea diffidently useful in cholesterol management but inform about a same to your health care taker Stay Healthy - Naturally
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Is there a specific duration of walk for a coronary artery angioplasty patient? And why? Is Morning yoga and 30 minutes walk and 15 minutes in the evening OK?

MBBS
General Physician, Mumbai
Is there a specific duration of walk for a coronary artery angioplasty patient? And why? Is Morning yoga and 30 minut...
Post angioplasty patients can do regular activity as per their personal capacity and yoga, walking is okay.
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If someone have heart attack what should be our immediate action to save her/ his life.

MBBS
General Physician, Ahmedabad
If someone have heart attack what should be our immediate action to save her/ his life.
Best is rush to nearest hospital, as heart attack is serious condition can not b treated at home. You can continue chest massage//compression if needed. In known cardiac case you can give immidiatly tab sorbitrate 5mg sublingualy//below the tongue.
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Whenever I lie sideways for sometime like 15 min. Then while any upper body movement. I feel an acute pain at a particular point. I think its in upper ribs in right ribs i. E. 2 inches from centre line. What should I do and what can it be?

MBBS
General Physician, Cuttack
Whenever I lie sideways for sometime like 15 min. Then while any upper body movement. I feel an acute pain at a parti...
Take paracetamol500 mg three times daily after food. Give hot fomentation,apply volini gel. If no relief consult doctor
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I am currently taking rosavasan for cholesterol. Triglycerides-356, HDL-34, TC/HDL RATIO-5.53. My blood sugar fasting-153, post-279, SGPT-92.4, AST-34.8" Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am currently taking rosavasan for cholesterol. Triglycerides-356, HDL-34, TC/HDL RATIO-5.53. My blood sugar fasting...
take cap. ecosprin gold 10 hs. tab. glimstar pm 3 before meal in morning daily. avoid alcohol intake,fatty/oily meal, take omega-3 fatty acid food or medicines for reduced cholesterol and for healthy heart. take whole grain food. 1 glass of water at bed time.
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New born baby bleed from internal brain, and hole in her heart how we treat them?

DHMS (Hons.)
Homeopath, Patna
New born baby bleed from internal brain, and hole in her heart how we treat them?
Hello, the size and dimensions of hole in the heart is to be assessed to ascertain whether the hole will be repaired of its own or cardiac intervention is needed. •so far as bleeding in internal brain is concern it is also a subject to be examined thoroughly at local point. It's not be proper to begine a treatment, casually on the basis of symptoms, please. Tk care.
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I have persistent pain at thoracic region. Is it related to heart or gas trouble.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have persistent pain at thoracic region. Is it related to heart or gas trouble.
yes it should be because of gases & acidity more likely .some chances of spine problem too. do pavanmuktasan it will help u great in both cases. if pain persist then get done X ray .
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I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can I manage my blood pressure level?

BHMS
Homeopath, Faridabad
I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can ...
Hello, 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. Along with blood pressure medication follow the below tips to manage it to normal range. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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How to cure heart pain?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please confirm through ecg to find out the exact causes of heart pain. On that basis, I can prescribed the homoeopathic medicines.
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My bp is 140 - 100, what is my body levels & weight reduction.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take ? of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately.
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Sir today my cholesterols 136. triglyceride is 124. HDL is 83. Direct ldl is 77. Lipoprotine is 97. And before 2 month my cholesterol is 258. Triglyceride is 177. Hdl is 139. Ldl is134, lipoprotine is 144. Than from 2 month I take Rozucor 10 tablet. Now tell me the problem and solution please thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir today my cholesterols 136. triglyceride is 124. HDL is 83. Direct ldl is 77. Lipoprotine is 97. And before 2 mont...
NOW YOUR LIPID PROFILE IS UNDER CONTROL. CONTINUE YOUR MEDICINES AND DIET PLAN. AVOID FATTY FOODS, OILY MEALS, NON-VEG., TAKE WHOLE GRAIN FOODS,
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My Blood pressure is about 90/130. How I control it? I walk daily a about 1-2 km.

BHMS
Homeopath, Faridabad
My Blood pressure is about 90/130. How I control it? I walk daily a about 1-2 km.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I have frequent headaches and body pain. I have border diabetic and slight bp.

MD - Alternative Medicine
Alternative Medicine,
Please do savasana for 10 minutes in morning n before sleep cut to use of sugar, bakery products, cold drink, cold water to maintain diabetic with proper exercise n regular go for test in every two months
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I had undergone ASD can I go to gym after how many months. Can I be normal man I how many years?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had undergone ASD can I go to gym after how many months. Can I be normal man I how many years?
Yes do exercise but not too hard, I would suggest simple walks, observe your stamina and start swimming or gymn after few months, but only after taking permission from your doctor, normally after surgery some instructions are given.
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I am 25 year old. My blood pressure has increased from last 2 month. Presently my blood pressure is 160/100. So please tell me the solution for this problem. Please suggest me some home solutions also so that I can control my blood pressure.

BAMS
Ayurveda, Ambala
I am 25 year old. My blood pressure has increased from last 2 month. Presently my blood pressure is 160/100. So pleas...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. Start jogging or running with 5 minutes, increase timing of exercise slowly. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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