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Dr. Ramesh Bhat

Ayurveda, Bangalore

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Dr. Ramesh Bhat Ayurveda, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramesh Bhat
Dr. Ramesh Bhat is a trusted Ayurveda in Bannerghatta Road, Bangalore. He is currently practising at Brahmi Ayurvedic Centre in Bannerghatta Road, Bangalore. Book an appointment online with Dr. Ramesh Bhat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Brahmi Ayurvedic Centre

#48, 2nd Cross, Syndicate Bank Clny,Arakere, Bannerghatta Road. Landmark: Behind Aishwarya Park LandBangalore Get Directions
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Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or estrogen tablets like prognova are completely safe?

MBBS
General Physician, Jalgaon
Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or est...
Please No such cases have been reported so far To balance your hormones. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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Dark tan had formed on my face and neck and hands, as these are parts that gets exposed to sun. What is the most effective ointment or cream to remove the tan or are there any effective home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dark tan had formed on my face and neck and hands, as these are parts that gets exposed to sun. What is the most effe...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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My question is my back pain problem and you can solution for my back pain problem plz.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
My question is my back pain problem and you can solution for my back pain problem plz.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am doing gym from 15 days and my weight is 60 kg and I want to gain my weight so how can I gain my weight and can you please tell me a right diet and some tips.

BSc
Ayurveda, Ujjain
I am doing gym from 15 days and my weight is 60 kg and I want to gain my weight so how can I gain my weight and can y...
To get weight change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc.
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I am 35 years old male. I have been diagnosed with Acanthosis Nigricans. Can you suggest a remedy for this.

Fellowship in Pediatric Dermatology , MD - Dermatology , Venereology & Leprosy , MBBS
Dermatologist, Rajkot
Acanthosis nigricans is a part of metabolic syndrome. You should get investigated for diabetes, hypertension, insulin resistance etc. Along with skin treatment of it.
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Hey. I want to ask that what is the medications or face washes or any kind of treatment required for acne pimples scars whiteheads or blackheads.

BHMS
Homeopath, Faridabad
Hey. I want to ask that what is the medications or face washes or any kind of treatment required for acne pimples sca...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My mother who is 90 years old is suffering from lower back ache. Can she get any relief with Epidural process and is it safe for her.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
My mother who is 90 years old is suffering from lower back ache. Can she get any relief with Epidural process and is ...
Hello lybrate-user, If the condition is not that severe then you shoul try conservative management of physiotherapy and then see the result before getting into epidural one.
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I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid from this problem.

BHMS
Homeopath, Faridabad
I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid f...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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Yet I have no facial hair on my face what I have to do for overcome from this problem. My age is 26 now .I look like a child.

MD - Dermatology
Dermatologist, Vadodara
Yet I have no facial hair on my face what I have to do for overcome from this problem. My age is 26 now .I look like ...
You can try applying 5 % Mintop lotion twice a day on your beard area. Apart from this there is nothing that you can do.
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My father have problem in breath when my father sleep so he can not take breath properly and wake up please help me.

DHMS (Hons.)
Homeopath, Patna
My father have problem in breath when my father sleep so he can not take breath properly and wake up please help me.
Hi, he is over weight by 25 kg, causing d problem of laboured breathing due to snoring does, he suffer any sort of nasal obstruction? obesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. @ blatta orient q-10 drops with little, luke warm water, thrice. Tk, care.
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I have got forehead tanning. Which I have consulted local doctor, but dint find any progress. What should I do for dis?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have got forehead tanning. Which I have consulted local doctor, but dint find any progress. What should I do for dis?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am married my last period was on 18th of Feb. Next period was scheduled on 15th of March as per my previous period dates. Suggest me.

MBBS
Sexologist, Panchkula
I am married my last period was on 18th of Feb. Next period was scheduled on 15th of March as per my previous period ...
You can wait for your periods for 4 days more if there are no periods then do urine pregnancy test on first morning urine sample, to rule out pregnancy.
1 person found this helpful
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I have a pores in my face and I am getting pimples if I ate oily items. How to remove pores and get clear and smooth face? Note: I am masturbating thrice a week, is that related to pimples?

MBBS
General Physician, Mumbai
I have a pores in my face and I am getting pimples if I ate oily items. How to remove pores and get clear and smooth ...
Mastubation is not related to pimples but Stop Mastubation because it will lead to psychatric disturbance in near future and tips - wash your face with soap and water eight hourly
8 people found this helpful
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I am really thin and just wanted to know what diet would be the best to put on wait effectively. Non veg is advisable. Thanks.

BAMS
Ayurveda, Ambala
I am really thin and just wanted to know what diet would be the best to put on wait effectively. Non veg is advisable...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I having pimples in my fase oftr pimple went out it became black wat can I do I am safring from 2 years.

BHMS
Homeopath, Faridabad
I having pimples in my fase oftr pimple went out it became black wat can I do I am safring from 2 years.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I'm 32 years old. Female. My weight is only 37 kgs. I got married in January 2017 still I'm virgin. Because of pain. How to break hymen naturally? Please answer.

MBBS
General Physician, Durg
Hymen membrane break virgin also due​ to jumping cycling running if till marriage safe, after marriage first night break membrane after penetration .that time feel pain and light blood flow.
1 person found this helpful
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I am 21 years old men, I play shuttle badminton frequently, I had back pain I can't say it's unbearable but some times it will be, i'm thinking this happening because of my habit of hand pump so gradually I reduced doing that, even though my pain is not reducing, so what to do now please suggest me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 21 years old men, I play shuttle badminton frequently, I had back pain I can't say it's unbearable but some time...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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