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Dr. Ramesh Bhat

Ayurveda, Bangalore

Dr. Ramesh Bhat Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramesh Bhat
Dr. Ramesh Bhat is a trusted Ayurveda in Bannerghatta Road, Bangalore. He is currently practising at Brahmi Ayurvedic Centre in Bannerghatta Road, Bangalore. Book an appointment online with Dr. Ramesh Bhat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#48, 2nd Cross, Syndicate Bank Clny,Arakere, Bannerghatta Road. Landmark: Behind Aishwarya Park LandBangalore Get Directions
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Hi - I am 47 years old and has psoriasis since 3-4 years. I am taking allopathy medicines and gets cured/control. When I have work pressure, I will not be able to sleep well and the psoriasis comes up again. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hi - I am 47 years old and has psoriasis since 3-4 years. I am taking allopathy medicines and gets cured/control. Whe...
Hi lybrate-user, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
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Now a days my face is getting darker and rough. Want 2 make it light and soft. Even my lips r dark. Is there any special reason for that? And tell me solution of possible home made remedies.

MD - Dermatology
Dermatologist, Pathanamthitta
Now a days my face is getting darker and rough. Want 2 make it light and soft. Even my lips r dark. Is there any spec...
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets. You can make a honey and sugar mix and apply it on your lips.
15 people found this helpful
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I am having pimples it s not going at all and I've tried all face washes. Can you help me with this?

MD - Homeopathy
Homeopath, Aurangabad
I am having pimples it s not going at all and I've tried all face washes. Can you help me with this?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My mother is 43 years old and she is suffering from diabetes. So can a diabetic patient drink jaggery tea, or drink milk. She can consume curd, egg or not.

MBBS
General Physician, Mumbai
My mother is 43 years old and she is suffering from diabetes. So can a diabetic patient drink jaggery tea, or drink m...
She can drink cows milk and tea without sugar and it's better to avoid jaggery and she can consume home made curd.
1 person found this helpful
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Sir I have very bad skin I got wrinkles on my face I have pimples I want to handsome.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir I have very bad skin I got wrinkles on my face
I have pimples I want to handsome.
Hello, you can go for botox or fillers if your wrinkles are more, if it's less you can use anti Aging creams. There are stages in pimples, depending on its severity dermatologist will advise you treatment. Consult a good dermatologist for proper management.
2 people found this helpful
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I am getting a severe headache for 30 years old, and also getting neck pain please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 26 years old, unmarried, and have acne all over my face and back and chest. It leaves a black mark every time which doesn't goes easily. Kindly suggest something for marks specially.

MBBS
General Physician, Faridabad
I am 26 years old, unmarried, and have acne all over my face and back and chest. It leaves a black mark every time wh...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Chemical Peel and the Pathology Behind It

Fellowship in Aesthetic Medicine, MD, MBBS
Aesthetic Medicine Specialist, Delhi
Chemical Peel and the Pathology Behind It

Chemical peeling is a medical procedure which includes application of a chemical agent to the skin, causing controlled destruction of the epidermis, with or without the dermis, leading to exfoliation and removal of superficial lesions, followed by regeneration of new epidermal and dermal tissues. In simple words chemical peeling or chemical rejuvenation is procedure where a chemical agent or combination of agents of defined strength are applied the skin causing a controlled destruction of layers of the skin. This is followed by regeneration and remodeling leading to improvement of texture and surface abnormalities. It is a safe, effective and affordable option for improving skin ageing and imperfections.

Skin is considered the largest organ of the body and has many different functions. The skin is divided in two main regions, the epidermis and the dermis. The dermis is attached to an underlying hypodermis also called subcutaneous connective tissue.

Epidermis: It is the most superficial layer of the skin. The first barrier of protection from the invasion of foreign substances. The epidermis is divided into four layers – stratum corneum, stratum granulosum, stratum spinosum and stratum basalis(basal layer).

Dermis: It is composed of fibroblasts which are responsible for secreting collagen, elastin and ground substance that gives support and elasticity to skin. It supplies the epidermis with nutrients and has its role in thermoregulation. The dermis is subdivided into two zones, upper papillary and lower reticular layer.

Classification of peels according to histological depth

  1. Very superficial peel – Exfoliation of the stratum cormeum, without any epidermal necrosis.
  2. Superficial peel – Destruction of the full epidermis, up to the basal layer
  3. Medium peel – Destruction of the epidermis, papillary dermis and upto the upper one third of the reticular dermis.
  4. Deep peel – Necrosis of the entire epidermis and papillary dermis with inflammation extending to the mid reticular dermis.

Classification of chemical peeling agents

Very superficial Peel:

  • Glycolic Acid 30-50% applied for 1-2 minutes
  • TCA* 10% applied as one coat
  • Jessner’s solution 1-3 coats

Superficial Peel:

  • Glycolic acid 50-70% applied for 2-10 mins (depending on the type and thickness of the skin)
  • TCA 10-30%
  • Jessner’s solution 4-10 coats
  • Very superficial and superficial Peels are the mildest form and often called, “the lunchtime peel.” These peels break down corneocyte adhesion, causing dead skin cells to shed off to reveal the fresh, healthy underlying skin. These peels address minor skin irregularities like discoloration, acne, surface scarring, fine lines, and sun spots.

Medium Peel:

  • Glycolic acid 70% applied for 3-30 mins (depending on the type and thickness of the skin)
  • TCA 35-50%
  • Glycolic Acid 70% plus TCA 35%
  • Jessner’s solution plus TCA 35%

Deep Peel:

  • Phenol 88%
  • Baker Gordon phenol formula
  • Medium and deep peels increase the collagen and glycosaminoglycans content, cause collagen remodeling and increase dermal thickness to improve the clinical appearance of the skin with reduced wrinkles, skin tightening and pigmentary dyschromia.

Reason behind chemical peeling:

  • Wound healing process is an important reason for rejuvenation. The phases of wound healing after chemical exfoliation are apparent:
  • Inflammatory phase (1-5 days) – This phase is evident after peeling as erythma and swelling on the skin
  • Proliferative phase (2-21 days) – In superficial peels, the basement membrane is intact, hence normal epidermis is restored in 2 to 3 days. In medium to deep peels, wound is below basement membrane and re-epithelialization takes time.
  • Remodeling phase (3 weeks to 2 years) – collagen remodeling is the main reason that chemical peels cause rejuvenation and reduce wrinkles.

Indications for peels:

1. Pigmentary disorders

  • Resistant melasma
  • Pigmented cosmetic dermatitis
  • Freckles
  • Lentigines
  • Post inflammatory hyperpigmentation

2. Acne

  • Comedonal acne
  • Post acne scars
  • Acne cosmetic
  • Acne excoriee

3. Cosmetic

  • Photoageing
  • Fine wrinkling
  • Skin glow and rejuvenation
  • Oily to rough skin
  • Actinic keratosis

4. Miscellaneous

  • Keratosis pilaris
  • Macular amyloidosis
  • Dilated pores
  • Seborrheic keratoses

Contraindications

  • Active bacterial, viral and fungal infection and open wounds
  • Oral isotretinoin use within the past three months
  • Pregnancy and breast feeding
  • History of keloid formation
  • History of taking oral contraceptive and photosensitive drugs
  • Unrealistic patient expectation
  • Uncooperative patient, eg. Patient is careless about sun exposure or application of medicine
  • For medium depth and deep peels, history of abnormal scarring, atrophic skin and isotretinoin use in the last six months.

How to choose a patient:

A patient should be chosen depending upon 4P’s:

P – Pathology

P – Point of depth required

P – Patients skin

P – Previous peeling agents

Newer peels:

Many peels like mandelic acid, kojic acid, lactic acid, citric acid and many more have been introduced in the market which are also available in combination. These peels are not only more skin friendly but also more patient friendly. They have buffering agents like licorice extract and willow bark extract to minimize irritation to skin and antioxidants to infuse the skin with restorative nutrients. The change in the skin often occurs at cellular level and are not apparent to the naked hence making it more popular amongst busy patients who are seeking effective treatments quickly with little or no downtime.

Benefits of chemical peels:

The skin becomes noticeably smoother and rejuvenated.

  • It reduces pigmentation, improves dull and uneven skin tone, reduces signs of photoagaeing, acne and enlarged pores.
  • Removes dead and damaged skin cells and improves skin texture
  • Helps in removal of tan
  • Skin becomes brighter and more vivid because chemical peels not only cause re-epithelialization of the epidermis but also collagen remodeling.

Pre peel and post peel precautions:

  • Patient has to be motivated enough to get multiple sittings of the peel ( 4-8, depending on the indication and type of peel) every 2-3 weekly to get the desired result.
  • Patient should not wax, bleach, scrub, shave(the same day) or get any other aesthetic procedure like microdermabrasion, ipl, derma-roller one day before the chemical peel procedure. A gap of at least 7 days before and after the peel should be maintained.
  • Patient should use a mild soap/ non soap cleanser after the peel
  • Broad spectrum sunscreen and moisturizer should be used liberally, at least 2-3 times a day and sun exposure should be avoided.
  • Patient should be strictly prohibited from scratching, picking or scrubbing the skin.

Take home message:

Chemical peeling is a simple office procedure for the treatment of acne, pigmentation, skin rejuvenation and photo ageing. These are not one time procedures but require 6-8 sessions and maintenance peels to achieve maximum improvement and prevent recurrences. The newer peels are safer and effective.

2 people found this helpful

Hello sir. I am suffering ibs disease and I am too lean of 60 Kg weight. Hw can I gain my weight. Pls advice.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello sir. I am suffering ibs disease and I am too lean of 60 Kg weight. Hw can I gain my weight. Pls advice.
Hi, do regular exercise take 2 glass water in the morning. You should take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. Take frequent meals instead of 3 big meals. Avoid junk food and processed food. Don't skip breakfast. You can consult me privately online on lybrate i" ll give you menu plane for increasing weight.
1 person found this helpful
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Hi doctor, I just face problem with my increasing weight I have 74 kg weight. I was having weight 65 kg. But for last 4 months it increases with 9 kg please suggest me how can I get rid from this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi doctor, I just face problem with my increasing weight I have 74 kg weight. I was having weight 65 kg. But for last...
Hi. Medication:-1. Tab Obesidat -1 tab twice a day before food. 2. Triphala juice-10 ml with warm water daily before food twice a day Tips:- 1. No salt intake after 7: 30 pm 2. No aerated drinks. Even Liquor too. 3. Restrict mango and banana. 4. Restrict potato and rice. 5. No artificial juices. 6. Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8. Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9. Avoid rice intake in the morning and strictly in the night. 10. Avoid intake of refrigerated food in the morning, prepared previous night. 11. Intake of food should be on time without skipping even a single meal. 12. Maintain min two hours of gap between dinner intake and sleep. 13. Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15. Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16. Stop intake of milk during bed time. 17. Bathing should be before food intake only. 18. Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided.
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I am 20 years old man and I have a dark skin. I used a skin whitening product but can't change my skin. Please suggest a best skin whitening product?

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
I am 20 years old man and I have a dark skin. I used a skin whitening product but can't change my skin. Please sugges...
Hi there are glutathione tablets available for skin lightening and also there are procedures available. Your depth of pigmentation is important to see how much result will you get. You can also add vitamin c or other antioxidants to your diet for better results.
9 people found this helpful
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My skin is very sensitive and tanning doesn't get away easily. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is very sensitive and tanning doesn't get away easily.  What should I do?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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Hello doctor I am dark, I want to get fair is there any internal medicine to get fair, please suggest this is my humble request.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello doctor I am dark, I want to get fair is there any internal medicine to get fair, please suggest this is my humb...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and CHANDRAPRABHA RASA after meals. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I am 22 year old man and I am feeling some weakness since last few days and my physic has also been down.Last year in the same month I suffered with typhoid. Please suggest an immediate cure.

PDDM, MHA, MBBS
General Physician, Nashik
Please start with cap full 24 once daily for 15 days or consult privately for personalized management.
1 person found this helpful
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Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definitely feel this pain please give any medicine.

BPTh/BPT
Physiotherapist, Delhi
Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definite...
Some days you do rest you take hot water and deep a towel in hot water then round on your knee when you feel colde then remove towel then you do some exercise, you wear shoes very comfortable & light wait OK you can take some days physiotherapy also you feel batter.
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Hllo doctor. .Actually meri health kaafi weak rehti hai .main kaafi fruits and or bhi food khata hoon lekin meri health main improvement nhi hoti .main kaafi patla lgta hoon or main lazy feel krta hoon .give me suggestion for it.

DHMS (Hons.)
Homeopath, Patna
Hllo doctor. .Actually meri health kaafi weak rehti hai .main kaafi fruits and or bhi food khata hoon lekin meri heal...
Hello, Lybrate user, you should go for a stool routine, test for diabeties, liver function test to assess the position of yours. I am of the opinion, you suffer from intestinal. Parasites. Moreover, till reports reach me, tk, the undernoted homoeo medicine: @ Cina 1000-6 pills, wkly. •tk, plenty of water to eliminate toxins hydrating your body.•your diet be easily digestible on small intervals to avoid gastric disorder which might add your problem, too. •avoid, junk food, alcohol, nicotine, piza, burger, samosa etc, please. Report, soon, not openly. Your feedback matters for further follow up. Please. Tk, care.
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My son aged 29 yrs is suffering from throat infection since last few days. He was given CiploxTZ for 5 days. His ears get blocked sometimes. Also he is feeling very weak. Suggest some remedy.

MD- INTERNAL MEDICINE, MBBS
General Physician, Delhi
My son aged 29 yrs is suffering from throat infection since last few days. He was given CiploxTZ for 5 days. His ears...
Look for the cause of frequent sore throat infections. Take precautions against cold. Take no pickle, no chuteny, no ice cream, no gol gappas no smoking & no iced drinks. Get a throat swab culture done.
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Sir in diabetes what are I eat or when to take my insulin and how much. please send me a ans.

MBBS
General Physician, Mumbai
Sir in diabetes what are I eat or when to take my insulin and how much. please send me a ans.
We need to control sugar levels with medication exercise and following a diabetic diet and to eat food with low glycemic index levels and dosages of insulin can be given after clinical examination
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My girlfriend took I pill and after that she is suffering from blood loss. She took the I pill in 2nd period night. Its been 5 days still little little blood keeps on coming out after every 3 hours. Please help me out. It would be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Your girl friend knows better about her periods and the normal blood flow she will be having during her periods. Second day of period, there will be blood flow whether she takes ipill or not. Usually the blood flow continues for three-four days. Sometimes it can be upto a week. Talk to her and consult a gynecologist if necessary. Take care.
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