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Dr. Ramesh Babu

BHMS

Homeopath, Bangalore

14 Years Experience  ·  at clinic
Dr. Ramesh Babu BHMS Homeopath, Bangalore
14 Years Experience  ·  at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Babu
Dr. Ramesh Babu is a renowned Homeopath in Jayanagar, Bangalore. He has over 14 years of experience as a Homeopath. He is a BHMS. You can visit him at Acure Homeopathic Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Ramesh Babu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Vinayaka Missions University - 2002
Languages spoken
English

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No.1557 Opp To East End Main Road Bus Stop East End Main Road Jayanagar 9th Block Bangalore Get Directions
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Sir I am advised ARTHROSCOPY for loose multiple bodies in knee joint. Can I avoid surgery and get cured with medicines

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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Loose bodies need to be taken out and send for tests to see the cause of formation of loose bodies. i would advise that you get arthroscopy done

How To Gain Weight in 10 Simple Step

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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1. Eat 5 to 6 meals a day

In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion and your body may not be able to absorb all the nutrients. It may be possible that you won't find yourself hungry 3 hours after eating lunch, but eat anyway and notice how your appetite increases from day to day. Also, be sure to include healthy foods in your diet for a healthy weight gain.

2. Weight train at least 3 times a week

When you train with weights, your muscles grow. Also, it is important that you gradually keep increasing the weight with which you train. As you train, your strength will increase. For instance, if you are doing lateral pulldowns with 30 kilos of weight, try and increase it to 35 kilos the next time. Read more to find out how you can do weight training at home. Also, read about strength training exercises for women.

3. Consume 300-500 calories more

Eating 300-500 calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don't do it just by overeating at once, but instead do it gradually over the whole day.

4. Work out your entire body

There are some muscles you can clearly see and admire in the mirror and some muscles you cannot. A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body that not many people like. Also, it will make you prone to injuries. Therefore, make sure you workout for entire body for a complete look. Here are some yoga poses for weight gain.

5. Load up on protein

As informed earlier, you have to consume 300-500 more calories than your normal intake every day. You can do this by eating protein-rich foods like cheese, meat, eggs, etc.

6. Drink your calories

It may be tough to meet your calorie requirements by just eating. Drinking milk, milkshakes or protein shakes with little or no sugar can be a great way to load up on the required calories. Here are some healthy options for weight gain.

7. Try and eat fast (but don't choke on it)

People who are trying to lose weight are advised exactly the opposite but for the same reason. Your body takes some time to give signals of satiety which is why eating fast can help you eat more.

8. Focus on recovery after each workout
Stretching exercises, showers, foods rich in carbohydrates can help recover your body significantly. Try the wheat germ recipe after a nice workout for instant energy. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems.

9. Be patient with yourself

Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Everybody is different, and just because you are not seeing results in terms of weight gain, you shouldn't feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength.

10. Believe in yourself

Following your regimen may seem incredibly difficult if you don't believe that you will one day be able to transform your body. If you are not seeing any gains even after working so hard, work harder. Eat more, lift more and stay inspired. You may also read tips to maintain your figure.
How To Gain Weight in 10 Simple Step

My teeth's are becoming black due to smoking. How to make them white without quit smoking?

Certified Implantologist, BDS
Dentist
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My teeth's are becoming black due to smoking. How to make them white without quit smoking?
Hi lybrate-user, you know the cause of your problem you have to decide between smoking and your teeth. You can't have both and expect that your teeth will remain white. Once you decide to quit smoking cleaning (scaling) once done will reduce the amount of stains on the teeth.

What should I do to increase by height give me some suggestion that I should increase my height very fast that I can.

BHMS
Homeopath
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What should I do to increase by height give me some suggestion that I should increase my height very fast that I can.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

I' m 47 yrs old and had my last periods on 13th feb since than I haven' t got my periods, on the contrary my weight is not getting stable also igot ultrasound done for endometrial thickness which shows 11mm thickness. I' m having swelling all over. Please Suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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You take calcarea carb 1m 1 dose / morning / german medicine next come to my private question to report after 2 weeks.

I am suffering from loose motion from 3 days. Anything I eat it not digest properly. What should I do? Please help me.

MBBS
General Physician
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take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.

I have feeling of wet in urinary in day only (10am. To3p. M.) not after that not in the evening or night having little discharge of leuorrhoea also have kidney stone.

BHMS
Homeopath
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I have feeling of wet in urinary in day only (10am. To3p. M.) not after that not in the evening or night having littl...
Dear lybrate user, you must follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture equisetum q, 30 drops, twice daily, after meals, in a cup of water. Along with the aforesaid medication few changes in the lifestyle of the patient are also necessary. Lifestyle alterations to address the symptoms include decreasing fluid intake before bedtime, moderating the consumption of alcohol and caffeine-containing products, and following a timed voiding schedule.

मेरे बाया पैर दर्द करता है गाँठ से थोडी द बैठने के बाद उठने मे बहुत दर्द करता है

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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मेरे बाया पैर दर्द करता है गाँठ से थोडी द
बैठने के बाद उठने मे बहुत दर्द करता है
you should take acupressure therapy, and take biochemic ferrum phos 3x+ mag phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.

I could not ready to study I am always sleepy what can I do doctor please tell doctor.

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to check for some diseases like anemia and hypothyroidism which can cause these. Check your cbc, tsh and inform me.

I am twenty year old and I am suffering from headache and typhoid what should i do?

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I am twenty year old and I am suffering from headache and typhoid what should i do?
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.

My mother is having continuous fever from last 3 days. What should I do?

MBBS
General Physician
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My mother is having continuous fever from last 3 days. What should I do?
Start tab. Pcm 500 mg three times a day. Is there any other associated conditions like nausea, vomiting, cold and cough, loose motion etc if you want more consultation contact me in private.

Sir! I prepare for civil services examination conducted by Upsc. I have been masturbating since childhood. Now my penis has been shrunken and its size is 1 inch in flaccid state and 4 inch in erected state. Will medical team checks the penis size and its health. On this ground whether they will declare me fit or not? I want to know from medical expert.

General Physician
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Sir! I prepare for civil services examination conducted by Upsc. I have been masturbating since childhood. Now my pen...
Masturbation does not cause any side effects and it definitely does not shrink penis size . Size is genetically determined . Penis size is not looked at in general medical examination . So don't worry relax and work hard . Take care

MDS , BDS
Dentist
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Braces can even become your next fashion accessory as they are available in a wide variety of vibrant colors.

Hello. My friend is 27 years old and he is been bitten by an insect. His hand has got swollen and also itching. Please suggest me any medicine.

DHMS (Hons.)
Homeopath
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Hello. My friend is 27 years old and he is been bitten by an insect. His hand has got swollen and also itching. Pleas...
Hello, he should take homoeo medicne: @ amon carb 200-6 pills, thrice a day. @ echinaceaq -10 drops apply with little water on affected part. Tk, plenty f water. Tk care.

My age is 60 or meko uric acid or sugar ki problem h mere pero me niche toes me heat or jalan se hoti hai ye kis vjh se hte h.Please tell.

BHMS
Homeopath
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My age is 60 or meko uric acid or sugar ki problem h mere pero me niche toes me heat or jalan se hoti  hai  ye kis vj...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.

I have continues hair fall. How could it stop n regrowth of my hair. Please suggest me any medicine which help to stop hair falling.

Vaidya Visharad
Ayurveda
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I have continues hair fall. How could it stop n regrowth of my hair. Please suggest me any medicine which help to sto...
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.

How can I get my blood pressure in control I have problem for low blood pressure. This will help me to get fit and fine.

MBBS
General Physician
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When you r symptomatic lie down and keep salt below tongue till symptoms subside. And than we should also have oral fluids with proper food intake for increasing your blood pressure.

Sir Mary pat may bohat dord ho rahi ha to may asa kiya koru jasa mari dard kom ho jay.

cc USG, MBBS
General Physician
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Sir
Mary pat may bohat dord ho rahi ha to may asa kiya koru jasa mari dard kom ho jay.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management

I study a lot but cannot remember things for long. What should I do?

Reparenting Technique, BA, BEd
Psychologist
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A lot of the reason may be true because of your age and a little stress perhaps. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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