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Dr. Ramesh B.T

MBBS

Anesthesiologist, Bangalore

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Dr. Ramesh B.T MBBS Anesthesiologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh B.T
Dr. Ramesh B.T is a popular Anesthesiologist in Nagarbhavi, Bangalore. He has done MBBS . He is currently associated with Panacea Hospital - Nagarabhavi in Nagarbhavi, Bangalore. Book an appointment online with Dr. Ramesh B.T and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 41 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Panacea Hospital - Nagarabhavi

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol PumpBangalore Get Directions
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Panacea Hospital - Nagarabhavi

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.Bangalore Get Directions
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If it isn't a tissue pain what can be the reason of back pain which at a higher end gets even in the front side of hip .I'm having pain in my hip on right side what could be the reason. Pain is irregular only comes sometimes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
If it isn't a tissue pain what can be the reason of back pain which at a higher end gets even in the front side of hi...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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R.I Have Injured My Heel While Playing Cricket Actually When I Am Running Suddenly After 5 Minutes Its Start Paining Slowly. So What To Do To Reduce My Pain And Getting My Heel Normal When I Put My Heel On The Ground Or When The Pressure Comes In The Heel .It Paining please Suggest The Home Remedies. Plz.

PGDHHM, MBBS
General Physician, Delhi
R.I Have Injured My Heel While Playing Cricket
Actually When I Am Running Suddenly After 5 Minutes Its Start Paining ...
Apply ice pack locally every 2 hrly for 10 min. Rest with foot end raised. Apply pain ointment and crepe bandage. If persistent swelling /severe pain on movements,consult
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Hello sir I am having a regular habit of breaking sounds from my bones from my fingers knee and back bone by which I feel relax. Is this Thing will be harmful for me in future Pl answer me so that I can stop doing this thing.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir I am having a regular habit of breaking sounds from my bones from my fingers knee and back bone by which I ...
It's better you avoid doing so as it may leads to friction to the bones and joint creates vacuum inside and may leads to instability of the joints Best Wishes
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Working on Computers - Neck Pain - Say "NO" with Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Working on Computers - Neck Pain - Say "NO" with Ayurveda

Cervical spondylosis is a common degenerative condition of the cervical spine. It is most likely caused by age-related wear and tear affecting vertebral bones, joints and discs of the neck. As discs age, they fragment, lose water and becomes stiff. Body reacts towards it and develop bony growth i.e. osteophytes. These bony growths put pressure on spinal nerves causing symptoms of the disease. According to Ayurveda this is called Grivasandhigat vata. It is aggravated by vitiated vata and ama. Ama is undigested food in a toxin form and it blocks micro channels of the body due to its viscosity and thus causing accumulation of vata dosha in the neck region by blocking the channels of neck.

Aggravating Factors
 

  1. Repeated motion injury in metro cities mainly Computer related . These can be worsened by bad posture and sitting for extended periods of time.
  2. Familial cases have been reported; a genetic cause is possible.
  3. Smoking also may be a risk factor.
  4. Ayurveda views exposure to cold, indigestion , prolonged sitting in inappropriate posture also as aggravating factor 

Symptoms
 

  1. Intermittent neck and shoulder pain is the most common symptom seen. 
  2. The neck pain experienced with cervical spondylosis is often accompanied by stiffness, with radiation into the shoulders or back of head that may be chronic or episodic with long periods of remission. 
  3. One third of patients with cervical spondylosis present with headache, and greater than two thirds present with unilateral or bilateral shoulder pain. A significant amount of these patients also present with arm, forearm, and/or hand pain.
  4. Greater than one third of patients with cervical spondylysis have anxious or depressed moods related to their decreased mobility.


Management of Cervical Spondylosis at Sukhayurveda

1) Sukhayurveda Detox therapies for Cervical Spondylosis

We at Sukhayurveda not only cure disease by medicines only but also give internal purification by various ayurvedic panchkarma therapies. For Cervical Spondylosis we provide abhyangam full body massage, grivavasti, potali massage, medicated oil enema and therapeutic purgation. Oil enema and therapeutic purgation have a major impact on it as it is a vata disorder and large intestine is the place of natural vata. Moreover it also cleans aam from the intestines. We at Sukhayurveda provide special programmes for Computer related injuries. 

SukhAyurveda Detox Therapies address the problem of toxin accumulation by systematically:
 

  • Loosening impurities that have become embedded in tissues and helping in liquiefying them for easy absorption into the circulation and eventual elimination. 
  • Softening and opening the channels of circulation and elimination so proper nourishment can reach the tissues and impurities can be more easily eliminated from them. 
  • Activating the elimination process for the most thorough cleansing of the entire physiology. 

The risks of computer related injuries can be reduced or eliminated with proper posture, practical tips, Yogic exercises and Ayurvedic therapies.

2) Proper Nutrition

SukhAyurveda Consultant provides detailed understanding of which foods to favor and avoid for your condition. Avoid foods that are hard-to-digest (like milk, caffeine, pulses like kidney bean, etc) clogging to the physiology and aggravating to the doshas (functioning modes) that are already imbalanced in you. Favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthening digestion.

3) Creating Strong Digestion

Our ability to properly digest food is as important as what specific food we eat. Incompletely digested foods create toxins and impurities that are eventually absorbed, travel throughout the physiology, localize in tissues and disrupt their functioning. This process plays a major role in Cervical Spondylosis. SukhAyurveda Consultant provides recommendations for strengthening digestion including information in the following areas:

  • Proper use of spices and cooking oils. 
  • Herbal preparations for improving digestion. 
  • Important differences between breakfast, lunch and dinner. 
  • A simple system to determine a balanced diet. 
  • Digestion-enhancing foods to favor. 
  • Digestion-depressing foods to reduce.. 
  • Proper food combinations to avoid indigestion. 
  • Non-dietary regiments to improve digestive strength including exercise, specific Yoga asanas and breathing techniques. 

4) Ayurveda herbs

Their purpose is to restore balance to the doshas (specific functioning modes) whose malfunctioning is causing your condition. SukhAyurveda Consultant selects the appropriate herbal formulas for improving the function of your body. Traditional Ayurveda theory says that herbs are most effective after a person completes a Detox program. To improve digestion trikatu, chitrak are best drugs to be used. Gugulu, rasna, ashavgandha, nirgundi etc are the main drus used for relieving pain.The cleansing and rejuvenation treatments are the main focus at SukhAyurveda. Once cleansing program is finished, maximum benefits are achieved from herbal program.

5) Stress Management

Excessive mental, emotional and physical stress can worsen the symptoms of Cervical Spondylosis. Stress causes headache and worsens neck pain and stiffness.Enhancing the body's ability to recover from stress is an integral part of our approach to health and well-being. The following programs help reverse the body's response to stress.

6) Lifestyle and Daily Routine

One of the most important factors for maintaining healthy functioning is to have a lifestyle that does not disturb natural bodily rhythms. When we eat, sleep and exercise in constantly fluctuating and disturbing patterns, the body loses its natural balancing cycles and cannot cleanse or heal itself as effectively. These all lifestyle disturbances can be prevented by simple measures provided by Sukhayurveda.
SukhAyurveda Consultants reviews daily routine and creates a daily schedule that will increase balance in physiology and aid in healing of the body. 
Instruction in body mechanics focuses on low-load concepts. These include avoiding forward bending and rotation of the neck, avoiding prolonged extension of the neck, avoiding prolonged sitting or standing, and selecting the proper chair.

7) Yoga

SukhAyurveda considers Yoga as a non-dietary regiment to improve digestive strength, circulation, nervous system function, the body's healing response.We offer Yoga classes every day and teach simple but profound set of postures that you can practice daily. Exercises designed for cervical pain include isometric neck strengthening routines, neck and shoulder stretching and flexibility exercises, back strengthening exercises, and aerobic exercises. 
Pranayam , Meditation are also advised for their psychosomatic benefits of restful alertness in mind and body. 

8) Strengthening the Body's Natural Healing and Self-Repair Mechanisms

We at Sukhayrveda not only cure disease but also boost one’s inner capacity to fight with diseases.The healing response is one of the most complex and coordinated activities within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach
 Taking together, all the SukhAyurveda programs described above, aim to create the ideal mental, physical and behavioral environment for healing.

Happy Ayurveda!

1 person found this helpful

Sir for the last two days I had felt severe headache and joint pains. Then I consult with a nearest doctor and they gave me some tablets and advice me to take rest. Now I recovered from that difficulty but now I feel pain on the two sides of my lower bottom stomach. What I do doctor?

MBBS, cc USG
General Physician, Gurgaon
Sir for the last two days I had felt severe headache and joint pains. Then I consult with a nearest doctor and they g...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have pain in left elbow not too much and it pains when I stretch my hand fully? I didn't work too hard physically and only exercise twice a day each time maximum 45 minutes. What should I do for this pain?

BHMS
Homeopath, Ludhiana
I have pain in left elbow not too much and it pains when I stretch my hand fully? I didn't work too hard physically a...
Hello. Take homoepathic medicine:- staphysagris 30 (take 5 drops one a day in morning time for one week) after one week feed me back with result. Stay healthy.
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My mother has a severe pain at her lower parts of legs and joints. She s 52 years of age. She is not a diabetes patient.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My mother has a severe pain at her lower parts of legs and joints. She s 52 years of age. She is not a diabetes patient.
give her RHUS TOX 30inglobules 4-6pills thrice daily for 7 days.have x ray of knee joint and blood for uric acid. and CONSULT after that . thanks
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I am 48 yrs old male and have pain in right hand finger when writing but not when any heavy or light work doing. This case was last ten years and worried to go for any professional exam. So please suggest me and thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Hand pain can be due to tendinitis or any inflammation in associated structures. Of hand region. Bu I need a brief history from you because it is a 10 year old condition. Also it will be useful if you can send some clinical pictures of the affected hand as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have pain in my hip joint on left side and oi do not make my self to bent. Plzzz help.

MD (Hom.), BHMS
Homeopath, Delhi
I have pain in my hip joint on left side and oi do not make my self to bent. Plzzz help.
Please do one XRay -hip joint and send report. Till you get the test done you can start with homoeopathic medicine Rhustox 30-5 pills three times daily.
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Sometime I have too much pain in leg but only in one leg. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometime I have too much pain in leg but only in one leg. Please give me solution.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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