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Dr. Ramesh B

MBBS, D - Ortho

Orthopedist, Bangalore

27 Years Experience  ·  200 at clinic
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Dr. Ramesh B MBBS, D - Ortho Orthopedist, Bangalore
27 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ramesh B
Dr. Ramesh B is a popular Orthopedist in Banashankari, Bangalore. He has been a successful Orthopedist for the last 27 years. He is a MBBS, D - Ortho . He is currently associated with Sri Sharadha Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Ramesh B on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1991
D - Ortho - Bangalore Medical College and Research Institute, Bangalore, - 2004
Languages spoken
English
Professional Memberships
Bangalore Orthopaedic Society

Location

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Sri Sharadha Clinic

Mount Joy Extension, 3rd Cross, Hanumantha Nagar, Banashankari 1st Stage. Landmark: Behind Canara BankBangalore Get Directions
200 at clinic
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My father is 35 years old. He is suffering from diabetes for 10 month. Now his sugar levels is normal. But now he has complaints of both knee pain. Sometimes he found very pain in his elbow. What he do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My father is 35 years old. He is suffering from diabetes for 10 month. Now his sugar levels is normal. But now he has...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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I am suffering from dry cough for last 3 weeks and I have neck pain whenever I cough hard.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Phosphorus 30 ( 4 drops in little water) thrice a day for a week and update. Avoid cold and sour things.
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Meri mummy ko kareeb 45 days se kamar or pairo me dard ho raha hai jiski wajha se unko bahut takleef ho rahi hai or wo raat raat bhar dard se tadapti hai or roti hai bahut saare doctor ko bhi dikha chuka hu but koi bhi sahi nahi kar paaya hai. Or kamar ke niche ke hisse me chhoti si gaath type ki bhi hai. Please iska ilaaz bataaiye.

MPT, BPT
Physiotherapist, Noida
Meri mummy ko kareeb 45 days se kamar or pairo me dard ho raha hai jiski wajha se unko bahut takleef ho rahi hai or w...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am. Feeling very weak these days there is very much pain in my legs and my back shoulders and neck I m not even able to walk properly can anyone please help me out that what are these symptoms for.

BPTh/BPT
Physiotherapist, Kota
I am. Feeling very weak these days there is very much pain in my legs and my back shoulders and neck I m not even abl...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am suffering from back Bone pain in last 8 years we are some treatment but no improvement.

BPTh/BPT
Physiotherapist, Pune
I am suffering from back Bone pain in last 8 years we are some treatment but no improvement.
Hello Mr. lybrate-user please visit a good physiotherapist near by you. Take a short treatment of lumber traction and ift as well you may get rid in few days. Also do back extention exercise, hot fermentation, starching exercise and postural correction. Best of luck Regards
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Aged 62. Height 5 ft. Weight 78 kgs. Suffered from arthritis with knee pain for the last six months. Using Ayurvedic medicine for vata. Still can't walk free. Suggest what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Aged 62. Height 5 ft. Weight 78 kgs. Suffered from arthritis with knee pain for the last six months. Using Ayurvedic ...
OK .do physiotherapy treatment and quadriceps exercise and after 1 month u can start ur all activity. avoid cross legs and squatting.
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Hi sir my back is paining before 3 days and my left eye pain or feeling badly what can I do sir please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi sir my back is paining before 3 days and my left eye pain or feeling badly what can I do sir please help me.
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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I have headache from 15 days ago. When I bend over its badly paining back of my head.

BHMS
Homeopath, Kolkata
I have headache from 15 days ago. When I bend over its badly paining back of my head.
Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes.
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