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Dr. Ramesh

Ayurveda, Bangalore

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Dr. Ramesh Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh
Dr. Ramesh is an experienced Ayurveda in Dasarahalli, Bangalore. He is currently practising at Dhanwanthari Ayurveda Panchakarma in Dasarahalli, Bangalore. Book an appointment online with Dr. Ramesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhanwanthari Ayurveda Panchakarma

No.810/4, Gurukurpa Building, Near jalahalli circle, Coconut Garden Road, T DasarahalliBangalore Get Directions
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I gained a lot of weight due more of junk food intake. I cant get my interest off of it. I need to lose weight. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I gained a lot of weight due more of junk food intake. I cant get my interest off of it. I need to lose weight. What ...
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 25 year old my face is so oily and spots pimples holes so what can I do. Tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 year old my face is so oily and spots pimples holes so what can I do. Tell me.
This is over production of sebaceous gland this oiliness is not even on the face . You can apply coconut oil and get sunlight over the area and it will reduce the feeling of oil on face
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I am suffering from fever cough cold I have consulted doctor and I want to know that whether I can take junk food or not? What medicines I have to take so that I can write my exams not in a sleepy mode.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from fever cough cold I have consulted doctor and I want to know that whether I can take junk food or ...
Please avoid junk food and take tab sinarest twice a day after food for 3 days and you may write exams if you feel good.
2 people found this helpful
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According to my height my weight is more and I want to reduce it and I am doing night sifts form 6.30 pm to 4.30. Can you suggest my what kind of diet I have follow to reduce my weight.

BHMS
Homeopath, Faridabad
According to my height my weight is more and I want to reduce it and I am doing night sifts form 6.30 pm to 4.30. Can...
Hello I can suggest you the best medication through which you can loose weight and it has no any side effects. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. Consult a dietician to get a proper diet chart. Thanks.
1 person found this helpful
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4 Symptoms Of Hair Loss And Its Prevention!

MD - Dermatology, MBBS
Dermatologist, Hyderabad
4 Symptoms Of Hair Loss And Its Prevention!

Hair loss can affect just your scalp or your entire body. It can be the result of heredity, hormonal changes, medical conditions or medications. Anyone — men, women and children — can experience hair loss. 

Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness. Some people prefer to let their baldness run its course untreated and unhidden. Others may cover it up with hairstyles, makeup, hats or scarves. And still others choose one of the treatments available to prevent further hair loss and to restore growth. 

Before pursuing any hair loss treatment, it is highly recommended to talk with your doctor about the cause of the hair loss and the best treatment options. Symptoms Hair loss can appear in many different ways, depending on what's causing it. It can come on suddenly or gradually and affect just your scalp or your whole body. Some types of hair loss are temporary, and others are permanent. 

Signs and symptoms of hair loss may include: 

  1. Gradual thinning on top of head. 
  2. Circular or patchy bald spots. 
  3. Sudden loosening of hair. 
  4. Patches of scaling that spread over the scalp. 

When to see a doctor 

See your doctor if your child or you are distressed by hair loss and want to pursue treatment. Also, talk to your doctor if you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your or your child's hair. Sudden hair loss can signal an underlying medical condition that requires treatment. 

Causes 

The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 

  1. Family history (heredity) 
  2. Hormonal changes 
  3. Medical conditions 
  4. Medications 

Risk factors 

A number of factors can increase your risk of hair loss, including: 

  1. Family history 
  2. Age 
  3. Poor nutrition 
  4. Certain medical conditions, such as diabetes and lupus 
  5. Stress Treatments and drugs 

Treatments for hair loss include medications, surgery, laser therapy, and wigs or hairpieces. Your doctor may suggest a combination of these approaches in order to get the best results. 

Medication 

If your hair loss is caused by an underlying disease, treatment for that disease will be necessary. This may include drugs to reduce inflammation and suppress your immune system, such as prednisone. If a certain medication is causing the hair loss, your doctor may advise you to stop using it for at least three months. 

  1. Minoxidil (Rogaine): Minoxidil is an over-the-counter liquid or foam that you rub into your scalp twice a day to grow hair and to prevent further hair loss. It may be used by men and women. 
  2. Finasteride (Propecia): This prescription drug is available only to men. It's taken daily in pill form. Many men taking finasteride experience a slowing of hair loss, and some may show some new hair growth. You need to keep taking it to retain benefits. 
  3. Platelet Rich Plasma Therapy: This is one of the latest treatments for hair loss and is especially good for patients who do not wish to go for surgery. In this, a sample of your blood is withdrawn from which platelets are separated using a centrifuge. These are then injected directly into the scalp. Platelets contain growth factors which promote the growth of new hair and reduce hair loss. This procedure requires multiple sittings over a period of 5 to 6 months. It is an outpatient procedure with no down time. You can resume your daily activities almost immediately. 

Surgery 

In the most common type of permanent hair loss, only the top of the head is affected. Hair transplant or restoration surgery can make the most of the hair you have left. During this procedure, your surgeon removes tiny plugs of skin, each containing a few hairs, from the back or sides of your scalp. He or she then implants the plugs into the bald sections of your scalp. You may be asked to take a hair loss medication before and after surgery to improve results. Surgical procedures to treat baldness are expensive and can be painful. 

Wigs and hairpieces 

You may want to try a wig or a hairpiece as an alternative to medical treatment or if you don't respond to treatment. It can be used to cover either permanent or temporary hair loss. Quality, natural-looking wigs and hairpieces are available. 

Prevention 

  1. Eat a nutritionally balanced diet
  2. Avoid tight hairstyles, such as braids, buns or ponytails. 
  3. Avoid compulsively twisting, rubbing or pulling your hair. 
  4. Treat your hair gently when washing and brushing. A wide-toothed comb may help prevent pulling out hair. 
  5. Avoid harsh treatments such as hot rollers, curling irons, hot oil treatments and permanents. 

If you wish to discuss about any specific problem, you can consult a dermatologist.

2409 people found this helpful

Mera bhai ko 1 year se medicines chal raha h uski age 19 years h. Usse chest m pneumonia se infection se muh se blood aagya tha aur ab doctor kah rahe h ki whole life uska medicine chalega. Aur uske humesa khanshi hoti rhti h.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Mera bhai ko 1 year se medicines chal raha h uski age 19 years h. Usse chest m pneumonia se infection se muh se blood...
Pneumonitis should not last so long with standard mode of medication and if it is getting worse means you need to modifying your immunity and the symptom you are having may be allergic, their is no reason of bleed from mouth in cases of pneumonia, but you should fixed the exact source ,cause and diagnosis of bleeding. You can also get his sputum examination done. He must increase his intake of protein with some multivitamin supplement and healthy nutritious diet and finally a good homoeopathic treatment you can only bring him out of this condition.
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Skin Care For Winter

Diploma in Dermatology, MBBS
Dermatologist, Mumbai
Skin Care For Winter

Do you get dry and itchy skin, chapped lips, dry hands and cracked heels in winters? if yes! read this write-up that would guide you on how to take care of your dry, itchy skin from head to toe in the cold and dry winters, or otherwise. Cold weather along with low humidity strips your skin of its natural moisturizing factors. This might bring a sigh of relief in those with oily skin but indeed is a lot more challenging for dry or combination skin types.

Hair gets dry and fizzy in winters because of cold temperatures and lack of moisture; so cover your head when you move out and oil and condition your hair more frequently.

Face encounters the maximum wrath of cold weather, due to inability to protect itself from cold temperature and winds. The key is to use a soap-free non-foaming mild cleanser that does not strip natural oils from your skin and cover your face when you step out in cold and windy weather. Prefer a thick moisturizing cream if your skin is parched but use thinner creams or lotion for slightly dry skin. 

Dry and chapped lips are common in winters and need a constant supply of moisturizer to regain their suppleness. So, always carry a lip balm with you, apply it each time you feel a stretch on your lips rather than licking them with saliva or removing the flakes.

The skin on the body gets drier in winters because of weather and wrong skin care. However tempting it might feel to dip into a hot bathtub or steam shower, please avoid it because the hot water sucks all the natural oil from your skin. Use lukewarm water and keep the bath time short. Slather oil (coconut or sunflower or sesame) or body lotion immediately after drying to trap the moisture.

6 people found this helpful

Why stones occur in kidneys what is the problem which should eat and which should not eat is there any preferable exercises for this problem.

BHMS
Homeopath, Faridabad
Why stones occur in kidneys what is the problem which should eat and which should not eat is there any preferable exe...
Hi, There is no need to go under surgery for right renal calculus.So don't worry and take the below given homoeopathic treatment:- Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
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I am losing hair quickly and I am try many shampoo but no response in my hair so how can I stop my hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing hair quickly and I am try many shampoo but no response in my hair so how can I stop my hairfall.
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods.
4 people found this helpful
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How to be healthy? What are necessary food to be taken to be healthy? How to prevent attack of diseases?

BHMS
Homeopath, Faridabad
How to be healthy? What are necessary food to be taken to be healthy? How to prevent attack of diseases?
Hello, We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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If I will eat salad and soup in afternoon. And in morning and evening food I will take normal food. It will help me to reduce weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
If I will eat salad and soup in afternoon. And in morning and evening food I will take normal food. It will help me t...
1. Increase soluble and insoluble fibre intake – 2. Drink warm water 4-5 times a day – 3. Cut down on whole milk and curd – 4. Substitute your rice and roti (chapatti/breads) with oats and dalia (broken wheat) – 5. Half a teaspoon of lemon juice or amla (Indian gooseberry) powder – 6. Increase your liquid intake – 7. Have lighter dinners – 8. Maintain a food diary – 9. Avoid sugar and excess salts – 10. Keep your expectations low – U need to take a balanced diet.
2 people found this helpful

Hi I had a sex with my husband 4 days back and my vagina is paining and itching, also white discharge flowing, I am worried will you please suggest me proper treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You are suffering from vaginal infection. You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your husband and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
2 people found this helpful
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I am 20 years old. I have a few days for exam and due to my lethargic condition I can't prepare properly. Previously I was on medication for depression for 6 months and for irregular menstrual cycle for 2 years. Now I am not taking any medicine. I don't feel healthy and that's hampering my studies. What can I do for this because I need a solution as soon as possible.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 20 years old. I have a few days for exam and due to my lethargic condition I can't prepare properly. Previously ...
Increase you liquid intake in the form of water, lemonade, fresh fruit juices and milk. Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink green tea 3 times day. REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily.
2 people found this helpful
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I have a small injury on mouth while brushing ,I am requesting you to please share the tablet details.

BDS (Gold Medalist)
Dentist, Gurgaon
I have a small injury on mouth while brushing ,I am requesting you to please share the tablet details.
Dear lybrate user, tooth brush injuries can be avoided by brushing gently using soft/ultrasoft toothbrushes. Don't be too hard while brushing as it can damage/injure your gums. Consult your dentist who can prescribe a gum paint for you to massage your gums.
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I have a back pain it is hurting touch to me. What can I do to solve my problem permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain it is hurting touch to me. What can I do to solve my problem permanently.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
1 person found this helpful
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I have black spots as well as pimples on my back. I used scar removal cream for 2 months.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots as well as pimples on my back. I used scar removal cream for 2 months.
To remove scars and pimples from back wash it regularly with long handled brush and anti bacterial body wash like sebamed.
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Sir my heart bet is 90 please advise me for normal heart bet and say what is normal heart bet.

MD Microbiology
General Physician,
Sir my heart bet is 90 please advise me for normal heart bet and say what is normal heart bet.
Hi. Your heart rate is normal. Anything less than 60 and more than 100 is abnormal. And needs to be investigated. Thank you.
6 people found this helpful
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I (59) COPD Patient working in Bank. Detected since 2011. My oxygen saturation level is going down. How to improve oxygen?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I (59) COPD Patient working in Bank. Detected since 2011. My oxygen saturation level is going down. How to improve ox...
Take regularly the bronchodilator inhalers, a variety of them are available now. If still the oxygen level is less with optimum treatment then you may have to take supplemental oxygen therapy. But most important is to stop smoking, if you do so.
1 person found this helpful
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Please provide me a fat loss plan my height is 5 ft 5 inch and weight is almost 75 kg .my age 24.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Please provide me a fat loss plan my height is 5 ft 5 inch and weight is almost 75 kg .my age 24.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
3 people found this helpful
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