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Dr. Ramesh

Ayurveda, Bangalore

Dr. Ramesh Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh
Dr. Ramesh is an experienced Ayurveda in Dasarahalli, Bangalore. He is currently practising at Dhanwanthari Ayurveda Panchakarma in Dasarahalli, Bangalore. Book an appointment online with Dr. Ramesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.810/4, Gurukurpa Building, Near jalahalli circle, Coconut Garden Road, T DasarahalliBangalore Get Directions
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I have stomach problem what I should do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have stomach problem what I should do?
do you have abdominal pain? there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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How to improve height after 18 ?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take tub. 10m / 5 drops in little water for single dose only. Revert back after one week with feedback.
4 people found this helpful
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THE AGE OF MY FATHER IS 82. NOW HE LOST HEAMOGLOBIN RAPIDLY. HIS HB WAS 12.3 AFTER GIVING 6 UNIT BLOOD ON16/12/2014 TO 24/12/2014 BUT ON 28/01/2015 IT WAS 9.2. PLEASE GIVE ADVICE. THANK YOU.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Pernicious Anemia Pernicious anemia (PA) is an autoimmune disorder in which the body fails to make enough healthy red blood cells (RBCs). The body requires vitamin B-12 and a type of protein called intrinsic factor (IF) to make red blood cells. Vitamin B-12, or cobalamin, is found in certain foods and medications. IF is a protein made by the stomach?s mucosal (mucus-secreting) cells, called parietal cells. When vitamin B-12 enters the body, it binds with IF. The two are then absorbed in the last part of the small intestine. In the majority of cases of PA, the body?s immune system attacks and destroys the stomach?s mucosal cells. IF can no longer be made, and vitamin B-12 cannot be absorbed. Vitamin B-12 deficiency produces a small number of overly large and ineffective RBCs called macrocytes. Because of their large size, these cells may not be able to leave the bone marrow and enter the bloodstream. The resulting decrease in oxygen-carrying RBCs in the bloodstream can lead to fatigue and weakness. According to the National Heart, Lung, and Blood Institute (NHLBI), this type of anemia is called ?pernicious? because it was once considered a deadly disease. This was due to the lack of available treatment. Today, the disease is relatively easy to treat with B-12 shots or supplements. With the best of Health
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How do I stop cavity I am getting black spots on my teeth on top.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
MASTER KEY TO AVOID CAVITY.Do brush twice a day with flouride paste. Go for regular cleaning and chek up with dentist
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I haven't been able to sleep since 2 days and I am a severe headache, trIed multiple home remedies bit didn't work, what to do? Please help me.

B.H.M.S,
Homeopath, Muzaffarpur
I haven't been able to sleep since 2 days and I am a severe headache, trIed multiple home remedies bit didn't work, w...
Hello lybrate-user. You are requested to take following homoeopathic medicine as per diredtion--------- 1. Glonion 30 one drop 02 hourly. 2. Kali phos 6x 04 tablet 04 times in aday with worm water. Both medicine continue for one week and report after.
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Twice I used hair dye on my beard which is 40% grey. Both times I got severe allergy. Now I want to know is there any hope for me to dye my beard. I mean is there any hair dye in market which is non allergenic which I can use. Thx.

MD - Skin & VD
Dermatologist, Ahmedabad
Twice I used hair dye on my beard which is 40% grey. Both times I got severe allergy. Now I want to know is there any...
any new brand hair color you are going to use first on each pack there is instruction to check your skin for allergy.you need to check it first,then you should go further. allergy is in our genes,so the particular thing for which your skin is allergic will not be an allergic to other person.
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I am suffering from insomnia problem and depressed me for future please consult me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. Take homoeopathic medicine Nux vomica 200 twice daily in the morning and evening.
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Do It Yourself (DIY) Health Check Up

bachelor of physiotherapy
Physiotherapist, Delhi
Do It Yourself (DIY) Health Check Up

Do it yourself (DIY) are the simple test and procedures that enables you to know the probability of getting a particular disease condition. You can say the test itself a life saving technique and act like a warning signal. In series of posts I will tell you how to test for a particular condition by your own.

1) DIY for cardiovascular disease

"Simple sit and reach test is a good predictor of arterial flexibility"

DIY test for stiff arteries:
A) sit on the floor with your leg straight

B) Your toes should point towards the ceiling

C) Bend from your hips, stretch your arm and try to touch the toes

D) Inability to perform the activity is an indicator that you may have stiff arteries which are the reason of many cardiovascular diseases

8 people found this helpful

I am diagnosed diabetes 15 days back. so, what precautions I should take.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
I am diagnosed diabetes 15 days back. so, what precautions I should take.?
Major precautions are taking proper medications as advised, exercising one h every day, avoiding direct sugar & sweets, deep fried foods, sticking to prescribed diet and maintenance of normal body weight. Sugar levels to be checked regularly and also lipid profile once a year and hba1c every 3 months.
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Sir I have faced hair fall problem around one and half years. So please give me suggestions about hair fall protection.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Sir I have faced hair fall problem around one and half years. So please give me suggestions about hair fall protection.
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products.
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Fat of my belly is increasing what should I do? Should I do dieting or do heavy exercise?

BHMS
Homeopath, Faridabad
Fat of my belly is increasing what should I do? Should I do dieting or do heavy exercise?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Let Your Liver Live: 6 Habits Harming Your Liver

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Let Your Liver Live: 6 Habits Harming Your Liver

The liver is a vital organ which means a person cannot survive without it. The liver works with other organs in the digestive tract to digest, absorb, and process food. The main function of the liver is to filter the blood that it receives from the digestive tract before passing it to the rest of the body. The liver detoxifies and metabolizes the medicines that you take. It also secretes bile and important blood clotting proteins.

Being such an important organ, it becomes imperative for you to stay away from habits that can damage it.

Here are some common habits that are damaging your liver:

1. Too much sugar

Having excess amounts of sugar is not harmful to just the teeth but the liver as well. Liver converts fructose ( a type of sugar) into fat. If you consume foods with refined sugar, it can build up as fat in the liver leading to liver diseases. Experts suggest that consuming too much sugar can be as harmful to the liver as having excessive alcohol. Avoid foods that contain refined sugars and corn syrup that has high fructose content. Limit foods with added sugars, such as soda, pastries, and candy.

2. Self-medication

The painkillers that you pop frequently for a sore back, that annoying headache or a toothache can damage your liver in the long run. It is okay to take over the counter pain medications like paracetamol once in a while but make sure that you do not resort to taking them on a regular basis. Always consult your doctor for chronic painful conditions and advice on pain medications.

3. Excessive alcohol

Consuming alcohol in large quantity can cause irreversible damage to the liver. When alcohol is consumed in excessive amounts it interferes with the ability of the liver to get rid of toxins from the body. Studies suggest that having three glasses of alcohol every day is a direct risk for liver cancer.

4. Too many supplements

Taking supplements instead of obtaining those nutrients from your food is a habit that can damage your liver. Unless recommend by your doctor, avoid taking supplements indiscriminately. Eat a well-balanced diet rich in green leafy vegetables, fruits, dairy products, and protein. Always consult a doctor before you start taking a supplement even if it is an herbal supplement. Remember that all medicines are processed by the liver.

5. Sleep deprivation

You may not know but not getting a regular sleep can damage your liver. Studies show that when people are sleep-deprived their livers cannot process the fat efficiently leading to fat accumulation which eventually leads to liver damage. Getting a good sleep also acts as a repair process for the whole body including liver. Make sure you get a good 7- 8 hours of sleep regularly.

6. Soft drinks

Studies have shown that people who drink too much soft drinks have higher chances of developing the non-alcoholic fatty liver disease (NAFLD). Since these drinks are packed with sugar, so it is best to avoid them for improving your overall health.

So, go ahead and change these habits that are harming your liver and embrace a healthy and active lifestyle for a healthier you. Stay healthy, stay happy!

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I can not control my anger. Please advise

Reparenting Technique, BA, BEd
Psychologist,
You don? t want to control your anger. In fact you want to express it, appropriately. Get in touch with a counselor and learn all about emotions and how to deal with them in a proper manner. If you are carrying anger from childhood, for whatever reason, then you are prone to get angry quickly and with great rage. This would become difficult to manage. In therapy you can go back into childhood to identify what were the causes and then sort out these with the help of the counselor. When you control or suppress your feelings they go and attach themselves to some favorite organ and make them malfunction or lead to their total dysfunction and will then need medical intervention. At that time no one will think of any emotions related to these conditions, then that will go unchecked to find another organ to shelter in. Exercise will expend the energy and make you feel more in control but it does not resolve the issue that precipitates it. That can be done in therapy.
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16.8.2004 - B P - 160 / 100 ; 22.11.2004 - 160/100 put on Covance 50 mg; since 1.6.2005 on wards for the last 10 years taking Telsartan activ 40mg ,the BP is consistently 120/ 80. How long should I continue with the medication, as the BP is normal for the last decade can't I stop the medication, does it have any side effect. Also advised Rozat 5mg for Choloesterol. kindly Advice.

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
All medicines have potential of side effects including herbal, ayurvedic and homeopathic. Usually the medicines are required life long. You can try tapering off the medicines very slowly under doctors guidance.
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What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of intercourse after menstruations cycle is over.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
What is the proper period of intercourse to have pregnancy for my wife, we r newly married couple, I mean period of i...
If you want pregnancy then have intercourse in the midcycle. Means if her periods r every month then you sud have intercourse from 11th day to 17th day considering her 1st day of period as day-1. You can have intercourse on alternate day in that period. Chances of pregnancy ll b high.
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My height is 5'3 but ma weight is 42kg. Which is comparatively very less. I want to gain weight. Even im also facing a problem of weakness. So please provide me a proper advice that how to tackle this problem?

DRCH, BHMS
Homeopath, Bareilly
My height is 5'3 but ma weight is 42kg. Which is comparatively very less. I want to gain weight. Even im also facing ...
Eat two bananas and drink a glass of milk this is good for gaining weight. Also take homeopathic alfa-alfa tonic one teaspoon before meal twice daily for weakness and weight gain.
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I am 20 years old. I feel problems while sleeping after joining medical study course. Is there any solution for increasing sleep?

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 20 years old. I feel problems while sleeping after joining medical study course. Is there any solution for incre...
Medical course is vast portion to study. Take it lightly and be relaxed. Still if bothers learn rajyoga meditation taught by brahmakumari at nearest available center.
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What is the preventing majors we apply to cure asthma attacks? Can you please guide me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
regular asthma controller medication by inhalation with spacer. Avoid dust, smoke, pollution, pollens, fumes, pets furs. Treat rhinitis and GERD>
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Sir I m 19 year old but my beard are not growing. So please tell mi best medicine. Tnks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I m 19 year old but my beard are not growing. So please tell mi best medicine. Tnks.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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Hello doctor I am 17 years old I have a pimple problem since last 3 years I have consult 4 doctors but no improvement is there so what can I do currently I am using clear gel, benzac ac gel and adaferin gel is it okay or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor I am 17 years old I have a pimple problem since last 3 years I have consult 4 doctors but no improvement...
Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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