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Dr. Ramesh

Ayurveda, Bangalore

Dr. Ramesh Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh
Dr. Ramesh is an experienced Ayurveda in Dasarahalli, Bangalore. He is currently practising at Dhanwanthari Ayurveda Panchakarma in Dasarahalli, Bangalore. Book an appointment online with Dr. Ramesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.810/4, Gurukurpa Building, Near jalahalli circle, Coconut Garden Road, T DasarahalliBangalore Get Directions
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Hello madam, my son is 11 months. He is very crying at night suddenly. And he is repeated every alternate 30 mins. So please give me proper advice and medicine for his better sleep and health.

MBBS, cc USG
General Physician, Gurgaon
Hello madam, my son is 11 months. He is very crying at night suddenly. And he is repeated every alternate 30 mins. So...
May be child is having pain any where in body Child needs physical examination so consult child specialist
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I want to clean my face but acne problem is very much so which type of cream r used and how to decreased weight.

BAMS
Ayurveda, Ambala
I want to clean my face but acne problem is very much so which type of cream r used and how to decreased weight.
These are the methods to treat fastly acne: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Follow these best tips to get in shape and loose weight.* Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running.
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I have been suffering from irregular periods. Its about 3 months even aftr taking medication. Is there any solution to this and what's the reason behind it?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have been suffering from irregular periods. Its about 3 months even aftr taking medication. Is there any solution t...
Hello it may be due to stress. Also get your haemogloubin check. Have good diet and sleep properly. Be relax. If you have what I said then please give more details about your food habit, like and dislike so that we can help you out. Thanks.
1 person found this helpful
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Ways to Treat PCOS Infertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Ways to Treat PCOS Infertility
PCOS infertility is the most common cause of infertility today.
Polycystic Ovarian Syndrome also known as Polycystic Ovarian Disease manifests in multiple cysts covering the ovaries, filled with immature follicles (eggs) accompanied by hormonal abnormalities and irregularities in ovulation and menstruation.
While PCOS falls into a group of conditions which don’t have a cure as such, there are natural ways to manage this condition so you don’t experience any symptoms and can get pregnant if you choose to.
What to do?
1. Avoid coffee, alcohol, soft drinks, sugar and juices containing sugar, refined
carbs (white bread, biscuits, chocolate, lollies etc…).
2. Eat small protein rich meals every 3 hours to balance your blood sugar.
3. Exercise regularly – cardio and weights (the more muscles you have the
more fat you’ll burn).
4. Add cinnamon to your cooking. It has been found to improve insulin
sensitivity in women with PCOS.
5. Excess androgen production has been shown to favorably react to intake of
licorice so include some fresh licorice from an organic store.
6. Reduce stress with yoga, mediation, breathing exercises, 8 hours of sleep,
regular exercise, lavender, lemon balm and chamomile tea.
7. Take a good quality multivitamin and fish oil (make sure it’s been tested for
mercury and stabilized with vitamin E).
8. Eat more: adzuki beans, basil, cayenne, chestnut, chives, eggplant, garlic,
ginger, kohlrabi, leek, nutmeg, pepper, rice, rosemary, spearmint and
turmeric.

31 people found this helpful

Helo sir I am Akash I am 20 yrs old man n I have suffering from malaria problem so what should I di.

MBBS
General Physician, Faridabad
Helo sir I am Akash I am 20 yrs old man n I have suffering from malaria problem so what should I di.
Take 1 tab dolo if required, 1 tab pan 40 morning and evening. Take 2 tab lariago ds stat, 1tab lariago ds after 6 hrs, then 1 tab od for 2 days with milk when you are having temprature. It will help. Thank you.
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I am 40 years man and have back pain last 3 years haven't got any relief what should I do now? Please any solution?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 40 years man and have back pain last 3 years haven't got any relief what should I do now? Please any solution?
Do learn and practise strengthening and stretching exercises from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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Mere period 10 din miss ho gaye hai air main Ghar per pregnancy test ki Jo negative aka rahi hai main kya karu ?

BHMS
Homeopath, Faridabad
Mere period 10 din miss ho gaye hai air main Ghar per pregnancy test ki Jo negative aka rahi hai main kya karu ?
Hello, if your pregnancy test is negative it means you are not pregnant and possibly there is some other reason of missed periods. Irregular periods may because of:- uncontrolled diabetes eating disorders hyperthyroidism or hypothyroidism hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) medications, such as antiepileptics or antipsychotics perimenopause polycystic ovary syndrome (pcos) take pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.
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My brother used to brush every day but he had cavity. How to protect my teeth from cavity.

BDS
Dentist, Delhi
My brother used to brush every day but he had cavity. How to protect my teeth from cavity.
If you alreadyhave cavities than get fillings done and you should have lot of healthy food to prevent decay and brush at night too.
1 person found this helpful
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My weight is too high how to reduce the weight and look like slim girl and how to calculate the correct bms please suggest me.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
My weight is too high how to reduce the weight and look like slim girl and how to calculate the correct bms please su...
If the weight gain has increased drastically without making any evident change in food and other physical activities. I recommended you to get your thyroid levels checked. Still for basic weight loss to be achieved maintains a balanced diet of not more than 1500 calories per day. 1. Refined sugars in coffee and tea should be completely stopped, shift to multigrain chapatti instead of only wheat based and have more complex crabs in your snacks time like roasted grain and salads. 2.2serving of fruits should be included but keep the serving size maximum to 1 at one time. 3. Include 1-2 portions of proteins in form of tofu, paneer, sprouts and oat meals daily in the evening time to manage the intake of carbohydrates after 7: 30 pm. 4. Maintain a good balanced of carbohydrates, fats and protein to the ratio and include a cardio session of 45 mins daily for at least 5 days a week to maintain a good health overall.
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Hi. 28 male. I have a heat babul on my leg. Like an 1 cm circle, white clr water coming from that and its paining. What to do.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi. 28 male. I have a heat babul on my leg. Like an 1 cm circle, white clr water coming from that and its paining. Wh...
You need to keep compresses for it, that is 2 tablespoon salt in one glass water, into which a neat cloth is dipped and placed over the lesion. You vil also need a course of antibiotics. See your local doctor for that, it vil definitely heal.
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Hello My name is Siddhant Chaudhary and I am 16 years old I want full beard in a month actually I have sideburns but I need full beard please tell me how to grow fully beard in a month.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello My name is Siddhant Chaudhary and I am 16 years old I want full beard in a month actually I have sideburns but ...
Dear user Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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How to remove dark circles quickly and how to prevent them from occurring. Is there any cream or home remedies. .

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to remove dark circles quickly and how to prevent them from occurring.
Is there any cream or home remedies. .
Use an under eye cream. Apply nicely before sleeping, in the area. Put cold cucumber slices on the area for 15-20 free minutes, daily, once or twice.
1 person found this helpful
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Gud morning sir. I have loss my weight. I am 19 year old my weight is 66. So its like more as my age. I have to make fit body and reduce obesity. So please guide me. How to reduce my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
Once you check the thyroid are normal or what. Dieting plans. Early morning when you wake up at that time for are 2 glasses of water, and in the breakfast you take easy digest the food for like idly or dosa or upma. Afternoon lunch. 1 bowl vegetable. And 2 roti and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga another one medicine herbal life that result are good no side effect.
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I did squats with a weight on the bar was 170 ponds 30 days back. My. Lower back stared paining then it stopped again today I tried doing 140 pounds squats exercise the pain again started.

MPTh/MPT
Physiotherapist, Hyderabad
I did squats with a weight on the bar was 170 ponds 30 days back. My. Lower back stared paining then it stopped again...
Use back support belts while doing lower body exercises and do fed lift exercises for low back strengthen .don't do full squats.
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My skin has become dull what should I do to make it glowing and shine please help.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My skin has become dull what should I do to make it glowing and shine please help.
To get that clear, flawless and glowing skin, swear by Cleansing, Toning and Moisturising daily. Always apply sunscreen half an hour before going out in the sun. Reapply sunscreen every 3-4 hours till evening. Keep your skin covered with hat and a scarf in pollution and dust. If you think that applying great products alone will give you glowing skin, then you are wrong. You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as this harms your skin the most. One key point I would emphasise here is to exfoliate your skin regularly. Regular exfoliation can be done both by using natural products like gram flour and yogurt or over the counter and safe to use products containing AHAs, BHAs or Glycolic Acid. Before buying these chemical containing cleansers, always go under a patch test by Dermatologist so as to test any possible irritation by them. Using sunscreen after exfoliation is must, so never skip the sunscreen. Exfoliation along with daily moisturisation works wonders on your skin. Pamper your skin once in a week with a good face mask, massage and relaxing bath. If your skin remains dull even after following all the above advices, then do not hesitate to book an appointment with your nearest dermatologist. An expert advise is always recommended to test the underlying causes of skin dullness and help it improve faster.
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I have migraine for last 4 years bt it is continuously increasing as the days are passing. Please tell me what should I do.

B.A.M.S
Ayurveda, Noida
Improve your diet, exercise and sleep habits. Shirahshuladi vajra ras and rashadi guggul 2 tab each after meal with water twice a day will help you.
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I am very much got slim so please suggest me any proteins to get healthy earlier.

BHMS
Homeopath, Faridabad
I am very much got slim so please suggest me any proteins to get healthy earlier.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatoes, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have problem of uneven tone face, consultant a dermatologists lots of money waste but all in vain. Now I am using niltan face cream. Doctor called me this is tanning on your face.

MBBS
General Physician, Mumbai
I have problem of uneven tone face, consultant a dermatologists lots of money waste but all in vain. Now I am using n...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
1 person found this helpful
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I had my both knees ACL replaced, a year ago in right leg and 1.5 years ago in left leg. I have been getting hurt a lot physically and sometimes, it gets worse when it hurts in the knee. I would like to know the exercises that can help me out to strengthen my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had my both knees ACL replaced, a year ago in right leg and 1.5 years ago in left leg. I have been getting hurt a l...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation. Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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I am Ashok Kumar Gaddirala 23 year old, today morning I went bathroom for latrine but it came also 'BLODD' I can't understand my problem, so please solve my problem.

BHMS
Sexologist, Noida
I am Ashok Kumar Gaddirala 23 year old, today morning I went bathroom for latrine but it came also 'BLODD' I can't un...
Some of the other symptoms generally associated with piles are: Protrusion of piles outside the anus; this usually occurs after defecation, prolonged standing or unusual physical exertion. Bleeding from the anus: This can occur before, during or after stools. Soreness, pain, itching in the anal region.
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