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Dr. Rameh N M

MBBS

General Physician, Bangalore

28 Years Experience  ·  100 at clinic
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Dr. Rameh N M MBBS General Physician, Bangalore
28 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Medical Associatio......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Medical Association (IMA), (FPA) Family Physicians Association, Bangalore, Bangalore
More about Dr. Rameh N M
Dr. Rameh N M is a popular General Physician in Majestic, Bangalore. He has had many happy patients in his 28 years of journey as a General Physician. He studied and completed MBBS . You can meet Dr. Rameh N M personally at Dagadi Clinic in Majestic, Bangalore. You can book an instant appointment online with Dr. Rameh N M on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Dr Ambedkar Medical College,Banglore - 1989
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
(FPA) Family Physicians Association
Bangalore
...more
Bangalore

Location

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Dagadi Clinic

231, Lakshmi Nivas, Subedar Chatram Road Landmark: Opposite Corporation BankBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have sexual problem I am not satisfied with sex life (only for 1-2 mins) please give me advise to do sex for longer duration and enjoyable.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I have sexual problem I am not satisfied with sex life (only for 1-2 mins) please give me advise to do sex for longer...
You seem to be suffering from premature ejaculation. Start doing Kegels exercises, make sure the gap between two session of sex is not more than a week.
1 person found this helpful
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Hello, I have gone through a hernia operation. What if I have still got some pain in the same region where the operation had done? Should I be concerned or should I have to consult the doctor again?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Some pain and pulling sensation may persist due to mesh placement. It ll disappear on its own gradually. Don't worry.
1 person found this helpful
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I have cough and sneezing too much after consulting an doctor also I will face this on every winter season why?

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
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Does our type of food like veg non veg or oily spicy items in our daily diet affect our behaviour thinking or lead to mood swings?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does our type of food like veg non veg or oily spicy items in our daily diet affect our behaviour thinking or lead to...
For more information you can read the book, Managing your Mind and Mood through Food, by Wurtman, J, Judith with Margaret Danbrot. Now we all know that we are what we eat. Various foods affect our moods and our health. Anything in excess will cause us harm and any deprivation too can do damage. Indian foods are very rich in nutrients and are always spiced to 'spice' us up. Vegetarian versus nonvegetarian foods also impact our mood and health. Foods that stimulate tryptophan and serotonin can also perk up your mood and thinking and slow down thinking and depress your mood, respectively. So, in any treatment plan, it is good to incorporate dietary considerations to both provide the necessary impetus and to also aid the medication and its effect.
7 people found this helpful
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I got headache from morning what are the reason of it how I can get relief from it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I got headache from morning what are the reason of it how I can get relief from it.
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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I am 18 years old male and I am having stomach ache and vomiting. I tried pudin hara but goes in vain. Please tell something to release my pain.

MBBS
General Physician, Delhi
I am 18 years old male and I am having stomach ache and vomiting. I tried pudin hara but goes in vain. Please tell so...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a video consultation.
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Hello doctor, dis is regarding my nephew newly born on 8thsep is diagnosed as jaundice. Doctor pls tell me that how jaundice happens? N how can be cured.

CCPH, BHMS
Homeopath, Bhilai
Its neonatal jaundice it happens to newborn wl go with tme. Drs tke care of it by exposing the baby to rays n evn medications.
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Hi sir, My digestion system is very poor. Anything I eat can not digest. I have done everything but no relief. Kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi sir,  My digestion system is very poor. Anything I eat can not digest. I have done everything but no relief. Kindl...
1.Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. 2.Mix 1 gm of garlic paste with a glass of buttermilk. Drink this buttermilk twice a day. 3.Grind 10 gm of roasted watermelon seeds. Add the powder to 2 cups of water and boil for about 15 minutes. Strain the liquid and consume daily in the morning and evening. 4. Eat light meals and avoid constipation. 5. walk early morning daily. and do mandukasana , pavanmuktaasna and suryanamsakar asana daily 10 min for each asana.
5 people found this helpful
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I had sex and now I am having some about 10-12 pimples like on my outer skin of my penis. Its like having white in color and having itching on them. Kindly suggest what to do.

MBBS
General Physician, Cuttack
I had sex and now I am having some about 10-12 pimples like on my outer skin of my penis. Its like having white in co...
It could be due to a fungal infection 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Consult skin specialist for further advice.
2 people found this helpful
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I would like to know how can I solve my Acidity problem, I stay away from home for job purpose and have to eat outside.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
I would like to know how can I solve my Acidity problem, I stay away from home for job purpose and have to eat outside.
Hello lybrate-user, though it's difficult for you but avoid spicy, fatty and roadside cold food. Drink clean water and if possible carry clean water during travel. Some times due to wrong food habits persistent infection occurs in stomach and cause chronic symptoms. In such case consult your doctor.
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I have piles and its not paining but all day I feel uneasy in my stomach. I want to permanently cure my piles by operation.

BHMS, DEMS
Homeopath, Pune
I have piles and its not paining but all day I feel uneasy in my stomach. I want to permanently cure my piles by oper...
Take homeopathic treatment .The blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (hemorrhoids) can develop when pressure increases in the lower rectum. This may be due to: Chronic constipation. Chronic diarrhea. Lifting heavy weights. Pregnancy. Straining when passing a stool. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet Avoid laxatives Exercise. Homeopathic medicine has 100% result without any side effects. Consult me.
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1. Does having diabetes mean that I am at higher risk for other medical problems? 2. Should I start seeing other doctors regularly, such as an eye doctor? 3. How often should I test my blood sugar, and what should I do if it is too high or too low? 4. Are there any new medications that I could use to help manage my diabetes? 5. Does diabetes mean I have to stop eating the foods I like best? 6. How can exercise make a difference in my diabetes? 7. If I'm overweight, how many pounds do I have to lose to make a difference in my health? 8. Are my children at increased risk for the disease? 9. What is the importance of diet in diabetes? 10. Do I need to take my medications even on days that I feel fine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
1. Does having diabetes mean that I am at higher risk for other medical problems?
2. Should I start seeing other doct...
Mr. Lybrate-user, your questions make a big list, answering each of them in detail will be too much for me. Still I will clarify certain points. 1) having diabetes does make a person susceptible to many other diseases like cardiac problems, hypertension, kidney diseases, nervous system problems and eyes. 2) a person with diabetes has to get his or her eyes examined once a year for retinal involvement plus any other problem. 3) blood sugar testing should be more often initially (daily 2 or 3 times). Later when condition is stabilised, once in 2 - 3 days, later once a week. Once if the sugar is in good control even once in 15 days is ok. Plus you have to check hba1c% every 3 to 6 months. 4) there are many new medications available now, depends on what treatment is currently on. 5) total dietary intake has to be restricted to a specific number of calories per day, depending upon ideal body weight, exercise and sugar level. Sweets, deep fried foods, junk foods and pastries to be avoided. 6) exercise increases glucose utilisation, reduces insulin resistance, burns calories, helps reduce weight, improves fitness and well being. 7) your bmi should be <23 kg/m2.8) t2 dm is a familial disease, children do get it but it is a preventable condition. 9) diet is important because that is the source for glucose, fat and proteins other nutrients. Excess glucose can aggravate diabetes. 10) medication is necessary on all days till one lives.
1 person found this helpful
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I discovered blue spots in my fingers a few days ago. And it kept on occurring and disappearing for 3 days. It occur for 15-20 minutes and then disappears. .my legs bhi sooj gye the. Legs abhi bhi suje hue hain.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I discovered blue spots in my fingers a few days ago. And it kept on occurring and disappearing for 3 days. It occur ...
if you are sitting continuously for long duration, there could be swelling on the legs. when you sit keep the legs raised, that is keep them on a chair or such height. it could only be simple problem as you are young. keeping bluish spots on the fingers get your blood tested for complete blood picture and see the haemoglobin levels and get urine tested for albumin and sugar including pus cells, any abnormality come back again
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My hubby' s age is 48 he has no health issues but since from one year due to tension or age he has erection problem .so please prescribe some medicine with no side effects to his health.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
My hubby' s age is 48 he has no health issues but since from one year due to tension or age he has erection problem ....
At the age of 48 your husband should not have erection problem. Men are active sexually up to 70 years. First get a thorough general check up done to exclude diseases like diabetes, thyroid, heart etc. If no disease then we can treat for Erectile dysfunction' you can consult me online or on phone for further advice.
2 people found this helpful
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Know What's in Your Rice

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Know What's in Your Rice

Rice is the one of the most common non-allergen,very useful for the people who have gluten sensitivity(which is largely present in wheat and its products). Rice is Low in Sodium, unlike chapatis,makes an ideal meal for those who have troubles managing hypertension. Besides it also has very negligible traces of sugar and Fat, which can be helpful for weight watchers. Rice Bran oil which is made from the bran of the rice is very effective in cholesterol management. Brown rice could be a wiser choice to consume, as the outer layer of the rice is retained,making it high in fiber with most of the nutrients preserved. White rice is further processed and polished resulting in loss of vital nutrients during milling.

Rice has many ingredients associated with it, as listed below.

  1. Carbs: A good source of carbohydrates, in many cases and the main source of carbohydrates, it has digestible starch. This is both the best and the worst part of rice. The human digestive system lacks the enzyme required to digest this and so it does not get immediately digested and is not absorbed into the blood stream. It converts into short chain fatty acids in the small intestine, feeds the rich intestinal flora, goes all the way to the large intestine where it is finally absorbed. This is the reason rice is believed to work against weight loss. A good way to reduce this fat is to add a spoonful of coconut oil to the rice, which helps cut calories. The other good news is this rice with lowered calorie is beneficial for the good bacteria in the stomach. Another reason to cheer is that when re-heated, this benefit of lowered calories is not lost.
  2. Proteins: Rice has a good amount of dietary protein, which is essential for repair of body tissues on a regular basis.
  3. Vitamins: Vitamin B complex in rice regulates the body’s chemical reactions and converts food to energy. Rice also contains small amounts of thiamine, niacin, riboflavin, and vitamin E.
  4. Minerals: It is also a good source of iron and zinc, which protects the body from free radical damage, which is an important process in the genesis of cancer.

Types of rice

White rice is what has always been popular in most households. However, with the recent shift in eating habits, more people are switching to brown rice. This is white rice plus the husk, which gives additional amount of fibre and is richer in terms of nutrients. It not only has lesser calories compared to white rice (170 calories vs. 220 calories for a medium cup serving), it is also packed with minerals (manganese, selenium, magnesium and potassium) as well. It takes slightly longer to cook, but reduces the chances of developing type 2 diabetes by half and helps in weight loss too. It may just seem like a cup of rice, but it sure is loaded.

7615 people found this helpful

Is it safe to use Xtra men for enhanced penis size, premature ejaculation and less erection?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is it safe to use Xtra men for enhanced penis size, premature ejaculation and less erection?
Hello- No medicine in any field can act on all the three aspects of sexual weakness alone. The product you are mentioning, surely making unrealistic promises for its promotion.
3 people found this helpful
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Dear doctors watching good night tv add, saying dengue mosquito coming only in the morning is it ture?

MBBS, cc USG
General Physician, Gurgaon
Dear doctors watching good night tv add, saying dengue mosquito coming only in the morning is it ture?
Yes this is true Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, it bites only in day time
1 person found this helpful
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I am 60 years old. I am diabetic type II and taking medicines. I have retinopathy also. What should I do?

MBBS
General Physician, Mumbai
I am 60 years old. I am diabetic type II and taking medicines. I have retinopathy also. What should I do?
We need to control sugar levels with medication exercise and following a diabetic diet and also follow your ophthalmologist advice and we need to take folicacid supplements daily along with statin group of drugs
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I m 29 yrs old/ mere stomach hamesha khraab rehti hai, bhukh bhut kam lagti hai. Thora khaa kar he pet bhar jata hai, ye problem 5 years hai. Aruvedic churn roj khata hu toh thik rehta hai, but mai is dwaaiyo se chutkara pana chata hu, so please tell me.

MBBS
General Physician, Faridabad
I m 29 yrs old/ mere stomach hamesha khraab rehti hai, bhukh bhut kam lagti hai. Thora khaa kar he   pet bhar jata ha...
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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