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Dr. Rameh N M

MBBS

General Physician, Bangalore

28 Years Experience  ·  100 at clinic
Dr. Rameh N M MBBS General Physician, Bangalore
28 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Medical Associatio......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Indian Medical Association (IMA), (FPA) Family Physicians Association, Bangalore, Bangalore
More about Dr. Rameh N M
Dr. Rameh N M is a popular General Physician in Majestic, Bangalore. He has had many happy patients in his 28 years of journey as a General Physician. He studied and completed MBBS . You can meet Dr. Rameh N M personally at Dagadi Clinic in Majestic, Bangalore. You can book an instant appointment online with Dr. Rameh N M on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Dr Ambedkar Medical College,Banglore - 1989
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
(FPA) Family Physicians Association
Bangalore
...more
Bangalore

Location

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231, Lakshmi Nivas, Subedar Chatram Road Landmark: Opposite Corporation BankBangalore Get Directions
100 at clinic
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I am 31 years old and single yet. I have habit of masturbations since last 14 years. It will harm adversely on my sexual health after marriage.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 31 years old and single yet. I have habit of masturbations since last 14 years. It will harm adversely on my sex...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Mere pet me dard rahta hai pichhle 2 saal se kafi jagah dikha choka hu sahi ho jata hai kochh dino bad phir hone lagta hai.

MBBS
General Physician, Mumbai
Mere pet me dard rahta hai pichhle 2 saal se kafi jagah dikha choka hu sahi ho jata hai kochh dino bad phir hone lagt...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Masturbations for health is not good or for sex hunger is it better to calm down your sexual needs.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Masturbations for health is not good or for sex hunger is it better to calm down your sexual needs.
Dear Lybrate user. I can understand. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do long breathing pranayams to relax the mind.
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May I know the symptoms of jaundice. Now a days I am getting urine in yellow colour and my eyes are burning. So please tell me the symptoms.

BAMS
Ayurveda, Bangalore
May I know the symptoms of jaundice. Now a days I am getting urine in yellow colour and my eyes are burning. So pleas...
HI, The symptoms of jaundice are: - Fever - Vomitting - Tiredness - Loss of appetite - Abdominal pain - Yellowish discolouration of the conjunctiva, tongue, nail beds, skin and urine. - Whitish stools. - Body itching - Enlargement of the liver and spleen
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I am a 15 years boy and I am suffering from loose motions from a couple of weeks. When I eat food I feel the need to go to washroom immediately. I have been taking liver 52 medicine from some time but no effect.

B.H.M.S,
Homeopath, Muzaffarpur
Hello nilesh. You are requested to take following homoeopathic medicine as per advice----- 1. Nux vomica 30 0ne drop 02 hourly alternate with no----2 2. Aloe sac. 30 one drop 02 hourly alternate with no== 1.3 avoid non veg/ spicy/food. 4 take liquid / easily digestable thing. Medicine continue for one week and report.
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Mare Eyes par Dard Hota hai Hamasa Se Aur Pet Dard Hota Hai Kya Kare is K ilaaj ke liye ?

BHMS
Homeopath, Secunderabad
Mare Eyes par Dard Hota hai Hamasa Se Aur Pet Dard Hota Hai Kya Kare is K ilaaj ke liye ?
Get your self checked once. Lease do not avoid the doctor! getting the right diagnosis is always of prime importance. Health is wealth. Following the right lifestyle will prevent all major illnesses in the future. You can follow up with me if you need help.
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This is my close friend's problem. His wife masturbates when he get asleep and he found that she is doing it on regular basis in the early morning. But at the same time she is not very keen to have sex with him. Can you guide why is it so?

C.S.C, D.C.H, M.B.B.S
General Physician,
This is my close friend's problem. His wife masturbates when he get asleep and he found that she is doing it on regul...
She finds pleasure in masturabtion and he needs to make sex more attractive by differnt poses and handling her as she likes
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I masturbate daily will it have any health effects on my body I do it to reduce stress and feel the pleasure it's become an habit and I'm addicted to it how do I control this I ejaculate too early.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I masturbate daily will it have any health effects on my body I do it to reduce stress and feel the pleasure it's bec...
This requires detail counseling guidance, therapies etc which can help you a lot in long term. Please avoid all excess or bad habits. Please take out stress in other hobbies or activities and not only this. Please take care of yourself through yoga pranayam daily first.
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Hello, Whenever I do exercise/yoga for stomach or when I drink water in which lemon is added to empty the stomach I get severe stomach pain and loose motions continuously. What should I do to avoid loose motions n stomach pain?

MBBS, cc USG
General Physician, Gurgaon
Hello, Whenever I do exercise/yoga for stomach or when I drink water in which lemon is added to empty the stomach I g...
It may be be due to acidity better to avoid lemon empty stomach you can take lemon water between breakfast and lunch
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I am 16 years old and I am suffering from cough for a few couple of days, kindly suggest me what can I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have acute bronchitis and may need antibiotics if cough syrups do not cure . Take steam inhalation
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My foreskin on penis was not opened completely while erection so what was the best treatment for that, help me out. Thanking you.

PDDM, MHA, MBBS
General Physician, Nashik
My foreskin on penis was not opened completely while erection so what was the best treatment for that, help me out. T...
The initial choice of treatment is a steroid ointment that is locally applied. (This can be suggested by a doctor after you are examined in person) The ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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Pcod me mera period v band hai 2 mahine se. Avi tretment kara rahi hu. Kya ye thik ho sakta hai. Ovral l 21 tablet le rahi hu kya mera period ho sakta hai.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Pcod me mera period v band hai 2 mahine se. Avi tretment kara rahi hu. Kya ye thik ho sakta hai. Ovral l 21 tablet le...
PCOS is a genetically linked condition. Long time treatment is needed and it is very important to maintain optimal body weight by diet and exercise.
9 people found this helpful
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My friend visited my place on sat and sunday we both ate outside 2 days sunday night I omitted what I had that night (panner kadai and rice roti) from that day I am suffering from lose motion and food is not digesting properly I took loppermade and run for 5 km but still I have this issue what to do.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My friend visited my place on sat and sunday we both ate outside 2 days sunday night I omitted what I had that night ...
Your digestive system need some rest for 2 or 3 days. Follow liquid diet as follows: (1) ORS liquid - Small quantities more frequently (2) Green Moong Dal liquid (3) Rice and Green Moong Dal liquid (Khichdi liquid) (4) Sour Milk (chhachh Lassi) (5) Cold lemon tea or Lemon juice in Salt Sweet water For all liquids take small quantities more frequently.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take, homoeo-medicine** @ spigelia 200-6 pills, thrice a day. @ coffea cruda 200-6 pills, 1/2 an hr before, bed. *avoid, watching tv late in the night * avoid sitting late on computer/laptop, alcohol, smoking,* take your breakfast and lunch in time. All d best.
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What are the precautions o be taken by diabetes patients and what are their daily food diet to decrease the sugar level.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the precautions o be taken by diabetes patients and what are their daily food diet to decrease the sugar level.
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS : Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour Learn how to live with diabetes: It is common to feel overwhelmed, sad, or angry when you are living with diabetes. You may know the steps you should take to stay healthy, but have trouble sticking with your plan over time. Stress can raise your blood sugar. Learn ways to lower your stress. Try deep breathing, gardening, taking a walk, meditating, working on your hobby, or listening to your favourite music. Eat well: stick to a diabetes meal plan .chose foods that are lower in calories, saturated fat, trans fat, sugar, and salt.Eat foods with more fibre, such as whole grain cereals, crackers, rice, or pasta. Set a goal to be more active most days of the week. Start slow by taking 10 minute walks, 3 times a day.Twice a week, work to increase your muscle strength. Use stretch bands, do yoga, heavy gardening (digging and planting with tools), or try push-ups. Check your feet every day for cuts, blisters, red spots, and swelling. Brush your teeth and floss every day to keep your mouth, teeth, and gums healthy. Stop smoking. Ask for help to quit. Keep track of your blood sugar. Check your blood pressure if your doctor advises and keep a record of it. At each visit, be sure you have a: blood pressure check,foot check,weight check Two times each year, have an: HbA1C test. It may be checked more often if it is over 7. Once each year, be sure you have a: cholesterol test,complete foot exam,dental exam to check teeth and gums,dilated eye exam to check for eye problems,urine and a blood test to check for kidney problems
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Hello sir Actually ahe does not let me touch after she got discharged I want to know tht how much time does she takes to be ready again.

MBBS
General Physician, Mumbai
Hello sir Actually ahe does not let me touch after she got discharged I want to know tht how much time does she takes...
There is no time limit and it depends on the condition and the surrounding areas for enjoying the sexual activity
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मैं डाइबिटिक पेसेंट हूँ मेरा सुगर लेबल पिछले 3 वर्षो मे लगभग 200 से 300 तक रहता है मुझे सेक्सऊवल कमजोरी रहती है मेरे वजह पत्नी भी परेसान रहती है

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
मैं डाइबिटिक पेसेंट हूँ मेरा सुगर लेबल पिछले 3 वर्षो मे लगभग 200 से 300 तक रहता है मुझे सेक्सऊवल कमजोरी रहती है मेरे ...
Diabetes agar control me na raha to impotence honeki sambhavana hamesha hoti hai. Isliye pahale aap ko blood sugar levels ko kabu me lana hoga. Usake saath kisi sexologist doctor se milke salah leni hogi. Because you have a very badly controlled diabete for such a long time. Sometimes sildenafil tablets do help. But better to consult a specialist for this.
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

DHMS (Hons.)
Homeopath, Patna
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Hello, take, homoeo-medicine** @ arnica mont 200-6 pills x 3 tims/dly @ ledum pal200-6 pills x 3 dly take, care.
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Hello, I am getting so much mucus in my nose and I have it spit it frequently. Also I have cold and cough and the mucus is also occurring frequently, but I am suffering with this mucus problem even before the cold and cough took place. Please suggest me what to do.

BHMS
Homeopath, Faridabad
Hello, I am getting so much mucus in my nose and I have it spit it frequently. Also I have cold and cough and the muc...
Hi. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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