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Dr. Ramakrishna

Orthopedist, Bangalore

350 at clinic
Dr. Ramakrishna Orthopedist, Bangalore
350 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramakrishna
Dr. Ramakrishna is one of the best Orthopedists in K R Puram, Bangalore. You can visit him at Brookefield Hospital in K R Puram, Bangalore. You can book an instant appointment online with Dr. Ramakrishna on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vijayalakshmi Square, ITPL Main Road, Kundalahalli, K R Puram Hobli. LM: Opp To Kalyani platina & Near Cosmos MallBangalore Get Directions
350 at clinic
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I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel pain in the heel in particular area whereas I don't feel pain wearing chapel. Why remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel left leg heel pain when it touches tiles floor, so I have been wearing chapel, if I don't wear chapped I feel ...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Pain in lower back while sitting and laying on bed first it wasn't so noticeable but since a month it pain sometimes while sitting and while laying on bed I think I went wrong somewhere during my workout any suggestions please?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in lower back while sitting and laying on bed first it wasn't so noticeable but since a month it pain sometimes ...
Posture correction must do hot fermentation and apply pain relief ointment rest must ig it work then ok otherwise physiotherapy treatment.
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I have a pain in my left shoulder which type of exercise should I do to prevent from it ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain in my left shoulder which type of exercise should I do to prevent from it ?
Do consult neuro physio and take ift send laser therapy for 12 days followed by mobilisation exercise once pain subsides.
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65 year old male diabetic since 38 yeras take insulin 2 dose daily 22 morn and same eve. Have concern my underfeet specially toes feel numb daily. Long time problem. Presently heavy phlegm and cough upon sleeping or when exposed to fan or aircon only while lying. Please advise. Sugar levels are 160 fasting. Am weighing 100kg and height 6 feet.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Along with insulin take metformin1000 twice a day. For cough take antibitic for 5 days along with good expectorant.
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I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from this pain ?

BPTh/BPT, MPT - Neurology
Physiotherapist, Thrissur
I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from thi...
Hello, your back pain is not because of habit you noted hear, there may be some physical, mechanical or physical problem's that you have to find with investigations like xray, blood test and councling. In a physiotherapist view conservative treatment for your pain is first take rest on lay down on a bed for three days, start spinal strengthening exercises, after one or two weak start corestrengtning exercises, go for walking or swimming every day, check your knee muscle is having enough strength, weakness in knee muscle will give strain on your back, if there is weakness in knee you have to start with qudreceps exetsises by sitting on a tallchair straighten your knee for many times, again check any tightness in hamstring muscles (muscles in back of thyes, if its there you have to stretch your hamstring muscles. Avoid bike riding, avoid bending forward, avoid sitting this will help to avoid sprain to your back. Good luck
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Sir my left foot are swelling and very painful become red just after taking a tab of esgypyrin I got relax but it is just a temporary relief I want permanent relief please advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated you must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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My husband is 37 years he suffers alot with legs pain and back pain he is over weight also please suggest something so that he can get relaxation.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
My husband is 37 years he suffers alot with legs pain and back pain he is over weight also please suggest something s...
Ask him to reduce weight. Give him more vegetables and fruits. Ask him to take vit e and vit d capsules daily.
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Hi my age is 28 M am suffering from sprained ankle . I am taking sazo 500 mg. It's working as pain is less. But problem is that I have to take it daily. Can you please advice me is there any alternative to avoid medicine on daily basis.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
For immediate self-care of an ankle sprain, try the r. I. C. E. Approach: rest. Avoid activities that cause pain, swelling or discomfort. Ice. Use an ice pack or slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. If you have vascular disease, diabetes or decreased sensation, talk with your doctor before applying ice. Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. Don't hinder circulation by wrapping too tightly. Begin wrapping at the end farthest from your heart. Elevation. To reduce swelling, elevate your ankle above the level of your heart, especially at night. Gravity helps reduce swelling by draining excess fluid. Here are some things you can do to help prevent a sprained ankle. Warm up before you exercise or play sports. Be careful when walking, running or working on an uneven surface. Wear shoes that fit well and are made for your activity. Don't wear high-heeled shoes. Don't play sports or participate in activities for which you are not conditioned. Maintain good muscle strength and flexibility. Practice stability training, including balance exercises. Best wishes.
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I am 38 Years old male and suffering from High BP (Diastolic). I have a healthy history and don't have any disease (neither heredity). Now I don't do any physical exercise but still I am physically fit and can walk 3-4 kms any time. My height is 5.10 feet and weight is 76 kg. 1 month back at the time of sleeping, I felt higher heart beat rate, numbness in my left hand and some uneasiness and I couldn't sleep. Next day I visited doctor, he found my diastolic BP (104). He also suggested some more tests (ECG and ECHO). ECG was normal and in echo test it was mentioned" Hypertensive heart disease"(Grade 1 diastolic dysfunction) and LVEF was 62% at rest. As of now I am consuming Aten (Atenolol) 25 once a day and doctor also suggested me to take Trika. 25 (Alprazolam) at the time of sleeping but I didn't consume Trika and only consuming Aten 25. I was fine after that and I stopped consuming medicine (Aten) 3-4 days back as I was feeling fine and now today I am again feeling high BP. Which medicine should I continue. Aten 25 is fine or I should continue Trika. 25 too? How can I control my BP naturally.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 38 Years old male and suffering from High BP (Diastolic). I have a healthy history and don't have any disease (n...
i m recommending you an following remedy which will surely help you Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Surely you will get results.
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I am 36 years old my weight is 60 kgs my profession is teaching I am getting leg pains burning sensation in palm can you suggest what should I do every morning when getting up from bed pain is much more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old my weight is 60 kgs my profession is teaching I am getting leg pains burning sensation in palm can ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 62 years old, 2 & 1/2 yrs ago I had been suffering from prostate problem in which cathedral was used for 10-12 days, due to this process I cought uti and thereafter all bones related problem aroused (knee joint pain & lowe back pain) etc. Although no treatment for ortho problems could have been done, after a gap of around 2 & 1/2 yrs. I started to get medicine for knee joint pain but still urine flow obstruction starts & I have to stop the medicine for ortho & get the medicins for urine like prostina & flow dart+. What should I do, could not understand, may please advise.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear Please get urine examination done to see if you are left with residual infection. Also see that you have usg done with postvoid residual urine, full bladder volume and wall thickness on full bladder with size of prostate. If you are constipated also solve that because passage of hard motions results in fissure giving you same complaints which will not respond to flow dart +. So let me see the reports and then only I can give you correct advice.
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I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.

DRCH, BHMS
Homeopath, Bareilly
I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.
1] maintain right posture of body while sitting standing and working for long time. 2] sleep on hard bed. 3] do mild exercise of lumber region. 4] avoid forward bending of the lumber joint. 5]eat calcium rich diet.
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I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My father is 56 years old. He have a problem of swollen painful legs. Sometimes on right leg sometimes on left. What is it and why is it happening please explain and advice to cure it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father is 56 years old. He have a problem of swollen painful legs. Sometimes on right leg sometimes on left. What ...
A check up of suger levels and thyroid and apply ice pack and do strength exercise and all test are normal then tk physiotherapy treatment.
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Since I am a sales promoter of a mobile company, I need to stand maximum time and because of that I am suffering from back pain. What remedies I need to take to avoid suchbpain?

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
Since I am a sales promoter of a mobile company, I need to stand maximum time and because of that I am suffering from...
Precautions: 1. Use soft gel soles in you r shoes. 2. Take rest for 1-2mins after standing 5-10mins. 3. Do back strengthening exs daily at least twice/day. 4. Stretching exs 5. Do not transfer you r body weight equally to both limbs during standing period. Take care.
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What to do for knee paining?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My wife got cesarion 1 year ago. But Doctor attempt 2 times injection at her back as she said. From that time continuous pain from the finger of feet to full leg and back now. That leg feel heavier than that. Its because of anesthesia kindly consult as we have already consult many doctors also to P. H. D Doctor. No Result Till Now. Already spine Xray, Mr. has been done.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife got cesarion 1 year ago. But Doctor attempt 2 times injection at her back as she said.
From that time continu...
Sometime for few days after Anasthesia it happens but not for so long.So it can either be due to wrong penetration of injection during Anasthesia or due to some other problem leading to nerve compression.Homoeopathic medicine help in this case,Consult me.
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Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I am about to sleep it is more so I tend to move my leg due to uneasiness. It affects the way I walk. I was asked to take a dopler test on both legs and a nerve conduction study. On seeing the result doctor say that the results are within the allowable limits and have given me multi-vitamin tablet. My problem still persists. Need some insight into this. I am not a diabetic, and my sugar levels are normal.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I...
Hi. I believe you might have a restless leg syndrome. Restless legs syndrome (rls) is a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them. Symptoms occur primarily at night when a person is relaxing or at rest and can increase in severity during the night. Moving the legs relieves the discomfort. Often called paresthesias (abnormal sensations) or dysesthesias (unpleasant abnormal sensations), the sensations range in severity from uncomfortable to irritating to painful. Certain lifestyle changes and activities that may reduce mild to moderate symptoms include decreased use of caffeine, alcohol, and tobacco; supplements to correct deficiencies ; changing or maintaining a regular sleep pattern; a program of moderate exercise like walking for 30 mins; and massaging the legs, taking a hot bath, or using a heating pad or ice pack try all dis but strongly suggest you to check with neurologist to get proper diagnosis and he may prescribe some medicine.
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I have a very serious pain in my leg near pocket side when I set 2 or 3 hours in chair I hardly get up what to do please help.

BPTh/BPT
Physiotherapist, Mumbai
I have a very serious pain in my leg near pocket side when I set 2 or 3 hours in chair I hardly get up what to do ple...
Hi take rest. For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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