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Dr. Ramakrishna

Anesthesiologist, Bangalore

Dr. Ramakrishna Anesthesiologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ramakrishna
Dr. Ramakrishna is a trusted Anesthesiologist in Chamarajpet, Bangalore. You can meet Dr. Ramakrishna personally at nidhi clini in Chamarajpet, Bangalore. Save your time and book an appointment online with Dr. Ramakrishna on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 31 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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C-30,Samirapura,2Nd Cross,Kg Nagar,ChamarajpetBangalore Get Directions
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I am having back pain from last 2 weeks, I am physically active in gym and doing a sitting job, pain is in my thoracic spine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having back pain from last 2 weeks, I am physically active in gym and doing a sitting job, pain is in my thoraci...
tk muscle relaxant medicine do hot fomentations and avoid toward bending lifting weight do full spine stretching
1 person found this helpful
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I am suffering from pain in legs since 8 months it feels as all nerves are streching and it pains when I sit and get up it takes atleast 25 minutes to stabalise to walk what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am having a pain over the joints and knee as I never fall over knee then also it is paining from last three weeks.

mpt
Physiotherapist, Ahmedabad
I am having a pain over the joints and knee as I never fall over knee then also it is paining from last three weeks.
Your age is 23 so in young age joint pain means either vitamim b12 or d3 deficiancy. Check uric acid too.
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I am suffering with pain right side of buttock that extended to & fore limb since 5 days using pregabalin 75 mg bd sine 3 days please sugest wht to do.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I am suffering with pain right side of buttock that extended to & fore limb since 5 days using pregabalin 75 mg bd si...
Its due to dusc buldge in your lower Spine, compressing Sciatica nerve. Start Physiotherapy treatment for it. It will help you for sure.
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Mere hath or pairon main dard rahata h lagta h jaise in main se jaan hi nikal gayi ho koi bhi kam karnein ka man nahin karta aalas bhara rahta h. please suggest?

BPTh/BPT
Physiotherapist, Mumbai
Mere hath or pairon main dard rahata h lagta h jaise in main se jaan hi nikal gayi ho koi bhi kam karnein ka man nahi...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Acute pain in my shoulder not able to move hands on upward & backward suggest me the solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Acute pain in my shoulder not able to move hands on upward & backward suggest me the solution.
according ur age its near frozen shoulder so do hot fomentations and muscle relaxant medicine if it work then OK otherwise physiotherapy treatment must
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Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, diabetes, heart problem etc. What routine should I follow in terms of food and exercise to avoid these things.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor, I am 21 years old boy I am concerned about my health I do not want any problem in future like joint pain, ...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day & you don't get more sweet and sour. Do walking.
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Im 40 years old and these days I experience pain in legs. I hav taken shelcal 500 tablets and this cured me. But suggest me some other ways to get rid of this pain.

BPTh/BPT
Physiotherapist, Kota
Im 40 years old and these days I experience pain in legs. I hav taken shelcal 500 tablets and this cured me. But sugg...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye deep breath lijiye pani jada se jada pijiye. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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BPTh/BPT
Physiotherapist, Delhi
Whiplash injuries caused by sudden jerking of the head forwards and then backwards which lead to the stretching of the soft tissues of the neck beyond the limits can cause severe neck pain.
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My friend feeling backbone pain. Want to use?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
My friend feeling backbone pain. Want to use?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist.
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My hands get some freeze I dont know what is the reason.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history in terms of what exactly do you mean when you are saying that your hands get frozen? also please enclose your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi. I want to ask something. Why I feel pain in my knees while walking or working after making ejaculation. What is the reason and tip to cure it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi. I want to ask something. Why I feel pain in my knees while walking or working after making ejaculation. What is t...
Hi thanks for your query and welcome to lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol for 5-7 days usually helps in such cases - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time.
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How to hide veins of my hand. When my hand is in downward position veins of my hand and wrist comes out it seem like they would come out. But when I put my hand up all the veins disappears. They are of green colour and thik in size. Weight is 61 kg height 5'11 age 20. And when my hand is cold veins didn't come out at that condition also. Help me in hiding so same in case of legs also?

MBBS
General Physician, Mumbai
How to hide veins of my hand. When my hand is in downward position veins of my hand and wrist comes out it seem like ...
Wear crepe bandage and also get a colour doppler test done to rule out the cause and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
3 people found this helpful
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I have a pain in my neck so what can I do.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.

To keep your back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.Build muscle strength and flexibility.Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels. Your doctor or physical therapist can tell which exercises are right for you.Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.

Use proper body mechanics:

Stand smart. Maintain a neutral pelvic position. If you must stand for long periods, place one foot on a low footstool to take some of the load off your lower back. Alternate feet. Good posture can reduce the stress on back muscles.Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Change your position frequently, at least every half-hour.Lift smart. Avoid heavy lifting, if possible, but if you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.
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Sir, I am 53 years old. I have of pain in heel in the morning for a few days. Later on in the I do not feel any pain. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am 53 years old. I have of pain in heel in the morning for a few days. Later on in the I do not feel any pain....
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am suffering from back pain since two weeks and I could not sleep well. Please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since two weeks and I could not sleep well.
Please suggest me what should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident frok then onwards it had started the pain. I have been to many hospitals but there is no use so whom should I contact for a good result.

BPTh/BPT
Physiotherapist, Kota
I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident fr...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx………………
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I am suffering from arthritis. And facing daily swelling in whole body from many days. Pls suggest me diet to control my swelling and joint pain. Pls help.

DHMS (Hons.)
Homeopath, Patna
I am suffering from arthritis. And facing daily swelling in whole body from many days. Pls suggest me diet to control...
Hello, * avoid, cold intake, cold exposure, all fruits, sour, spicy fried, food item. * try to move, slowly for 20 mints. * sit in sun for 1/2 an hr. * drink, luke warm water * take, a bath with luke warm water. * homoeo-medicine* @ rhus tox 200-6 pills, thrice a day take, care.
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