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Dr. Ramachandrappa

MBBS

General Physician, Bangalore

45 Years Experience  ·  50 at clinic
Dr. Ramachandrappa MBBS General Physician, Bangalore
45 Years Experience  ·  50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramachandrappa
Dr. Ramachandrappa is an experienced General Physician in Sarjapur, Bangalore. He has had many happy patients in his 45 years of journey as a General Physician. He is a MBBS . You can meet Dr. Ramachandrappa personally at Sri Raghavendra Poly Clinic in Sarjapur, Bangalore. Book an appointment online with Dr. Ramachandrappa and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1972
Languages spoken
English

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Sri Raghavendra Poly Clinic

Sarjapur Main Road, Kodathi Gate. Landmark: Near Petrol BunkBangalore Get Directions
50 at clinic
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Sri Raghavendra Clinic

#141/2, Doddakannahalli, Carmelaram ( P.O) Landmark: Opp .Gov. Primary SchoolBangalore Get Directions
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2010, my total weight was 108 KG. I worked hard, intense work out and dieting. It took a year and a half to drop my weight to 78 kgs. I loosed 30 kg and 11 inches from my stomach. But the shape is still like apple. Fat is not dissolving from stomach (still apple shape) and from lower back. What could be the reason.

BHMS
Homeopath, Faridabad
2010, my total weight was 108 KG. I worked hard, intense work out and dieting. It took a year and a half to drop my w...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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PHD
Doctor, Delhi
Sleep Paralysis...
Waking Up And Being Unable To Move
Have you ever woken up in the middle of the night terrified and been unable to move?
Sleep paralysis is a phenomenon that occurs when a person wakes up from a sleep being unable to move, speak, or react.
It usually occurs as a person is about to fall asleep or as they are about to wake up out of sleep, and is usually accompanied with breathing difficulties.
This may not sound like a big deal for those who haven?t experienced it, but it can be terrifying at times.
You are totally paralyzed and unable to wake yourself up.
When you are in a state of paralysis,it is the brains natural response to think that you are under attack, so your brain naturally enters into a state of ?flight? mode.
Sometimes, sleep paralysis is accompanied by hallucinations or the feeling that there is an intruder in the room.
Some people even claim to sense the presence of demonic entities that sit on their chest, or aliens that stand over top of them.
In fact, the Chinese used to call this experience ?Gui Ya? which means ?ghost pressure?, and they believed that a ghost would come sit on your chest as you sleep and paralyze you.
What is the scientific reason reason this is happening?
Well, there isn?t any confirmed theory out there yet.
The most plausible scientific explanation is that it is thought to occur when the mind wakes up out of REM sleep while the body is still in a state of atonia to prevent sleepers from acting out their dreams.
I would agree with this for the most part, but who have experienced sleep paralysis with eyes open as one was sitting up in bed after waking up from a sleep, so one know for a fact my brain was not in a REM state of sleep because one could already been awake for several minutes.
In this notification, we will look at what to do to stay calm during sleep paralysis, how to prevent it from happening, and how to use it to your own spiritual advantage.
What to do when you can?t move
I have had a great deal of experiences with sleep paralysis, and have now reached a point where it no longer bothers one anymore.
The first time it happened to someone, One can tried to fight it and forcefully wake myself up from it.
This only caused by ones fear and anxiety and was completely ineffective.
If you wake up and realize you are in a state of sleep paralysis, don?t resist it.
The minute you resist it, you will start freaking out.
Accept it, and treat it as an opportunity to practice patience and peace of mind.
Conscious breathing really helps keeping your mind from entering freak-out mode.
Breathe in slowly and consciously, and exhale slowly and consciously.
Don?t panic.
Make it your mission when you are in sleep paralysis to be as calm as you can, and treat it as a chance to be fully present within your body.
Enter a meditative state of mind, and it will shortly pass with time.

There have been times where one have heard voices in ear while being paralyzed, but One remained calm by meditating and practicing conscious breathing.
It?s kind of like taking psychedelic drugs.
You can give yourself a bad experience by what you choose to think about and where you allow your mind to wander.
It can only have power over you if you give it your power.
Keep your attention inside your breath.
Pretend that you chose you would experience sleep paralysis at that time, and full embrace the experience with peace of mind.
Prayer has also brought many people peace during scary experiences of sleep paralysis, so if you feel comfortable calling out to God, that will only help bring you more comfort.
Preventing sleep paralysis
There are several factors that have been identified as increasing your chances of experiencing sleep paralysis.
Some of these include physical fatigue, under-sleeping, and erratic sleep schedule,stress, and an overuse of stimulants.
For me personally, oversleeping is what has caused most of my sleep paralysis experiences.
Most of the happen when one choose to go back to sleep even when one can rested, or when one take a nap throughout the day.
So a big way to prevent paralysis from happening is to have a proper sleep schedule.
Healthier sleep habits is the best thing you can do to avoid this experience.
Another big way to prevent sleep paralysis is to not sleep in supine position.
This is what supine position looks like:
When you sleep flat on your back in supine position, your soft palate is more likely to collapse and obstruct your breathing.
This causes you to wake up out of deep sleep while your body is still in a state of atonia from REM sleep.
Sleeping on your stomach (in prone position) or on your side is a good way to prevent this from happening.
Using sleep paralysis to your spiritual advantage
Sleep paralysis can be a burden for some, and an opportunity for others.
Not only can you treat it as a test to see how present and calm you can become,you can also use it a chance to try to initiate an out-of-body experience or a lucid dream.
Remember, some part of you remains in REM sleep while your waking mind is alert and attentive.  What if this REM atonia is a sort of toolbox that enables you to use your will, intention, and visualization to leave your body and enter into new worlds?

Affirm to yourself that you are going to have an out-of-body experience, and visualize yourself hovering over top of your own body.
Feel yourself starting to leave your body, and stay calm in your mind knowing that you will soon be outside of your body.
Many people claim that they try to induce sleep paralysis on purpose as one of the beginning stages of astral travel.
Don?t think if yourself as a victim to a scary experience.
Think of yourself as a pioneer on the edge of a world of lucid dreams and astral travel and create the experience you want for yourself.  Science tells us that we are literally at the brink of the world of sleep and dreams and the world of waking life.
Why not use it to your spiritual advantage and experiment a little bit?
The truth is, there is really nothing to be scared of.
Nobody has ever died or been injured from being in sleep paralysis,and it usually doesn?t last for more than 30 seconds.
Work with it, practice presence, clean up your sleep schedule, and if you feel like you?re up to it, use is as a launching pad for the exploration of other dimensions.
3 people found this helpful

Mujhe ye urin ka baar baar ana ek saal se ho raha hai or mujhe kidni stone ka bhi problem hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Mujhe ye urin ka baar baar ana ek saal se ho raha hai or mujhe kidni stone ka bhi problem hai.
Hello, its might be due to recurrent urine infection or kidney stone .their is another possibility of sugar. Do investigation 1) urine examination R + M 2) BSL. 1) Avoid hard water to drink, drink sufficient boiled water or purified water only. 2) Avoid fruits containing small seeds like tomato, guava, vegetables like brinjal, 3) Duration to cure kidney stone is depends upon size, number of stone, position (kidney? Urethra?). 4) Do skipping exercise daily so that stone can come down to bladder. 5) Drink sugar-cane juice without ice empty stomach or as possible. 6) Take 4 crushed Elaichi (cardamom) add 2 cup of water boiled to become half filter it, add 2 spoons of cow ghee take on empty stomach. 7) Give feedback in 6 days .do consult privately for perfect treatment.
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I am suffering from PCOS. Any solutions. Even my periods are irregular. Even I have problem of hirutisim.

MBBS
General Physician, Cuttack
I am suffering from PCOS. Any solutions. Even my periods are irregular. Even I have problem of hirutisim.
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
2 people found this helpful
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Diabetes - 3 Myths Decoded!

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Diabetes - 3 Myths Decoded!

Diabetes is something which has become so common over the past few decades and this is said to be a cause of worry as most people don't understand how to prevent and manage it. This has led to some myths, gaining more than their fair share of popularity. So, wouldn’t it be a good idea to get to know a little more so as to separate the myths from the facts?

  1. Weight & watch: One of the most common myths when it comes to diabetes is the belief that a person is going to have his or her life adversely affected if he or she is overweight. While it is true that being overweight happens to be one of the risk factors related to diabetes, it is important to keep in mind the fact that there are other risk factors which are responsible, as well. Some of these factors are age and family history, as well as the ethnicity of the person. Taking this into account, it should not come as too much of a surprise to know that there are quite a few people who are not overweight, but are still fighting diabetes.
  2. Packaged tricks: Considering the rise in the number of people who are suffering from diabetes, this has led to food being marketed specifically for their consumption. However, in reality, whatever represents a healthy diet is sufficient for a person who is diabetic. So a diet which does not have a high amount of saturated fats and trans fats and does not go overboard with starch and sugar, but features a fair amount of lean protein works well too. All the fancy diabetic food, which a person buys, is only likely to drive a great hole in the wallet and not have any additional health benefits. Therefore, the extra spending is nowhere close to being worthwhile and should be avoided.
  3. Fruits punch: Many people are of the opinion that it is the processed and sugary food items, which cause diabetes and this is true to a significant extent. However, some people are of the view that since fruit is natural, diabetics can eat as much of it as they like. This is where the thinking gets dangerous. Some fruits are rich in carbohydrates and so it should be consumed in a reasonable quantity, as part of the daily meal plan. After all, too much of any good thing is bad! If you wish to discuss about any specific problem, you can consult an endocrinologist.
2812 people found this helpful

I have a 6 years old son. When he talks he couldn't say sound of r instead of r he says L and his voice is also not fully clear. I have visited a speech therapist he said his tongue is weak and its a case of articulation .pls suggest.

Master of Speech Language Pathology
Speech Therapist, Bangalore
Hi lybrate-user, it is an articulation problem as suggested by your speech therapist, and it needs to be corrected. Most treatment is focused on awareness and learning correct way to produce the sound r at different position of the word. It is not an overnight job. It takes time and dedication. It can be made creative in order to get the child's attention to do what and how you want. You may want to take regular classes with speech therapy. Please do not wait for time to heal. It usually does not. All the best.
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Since few month when I talk and chat to any girl normally I feel like that something watery is coming out from mine private part due to which I feel shame because it is making my underwear little bit wet is there any issue regarding sexual disorder.

PDDM, MHA, MBBS
General Physician, Nashik
Since few month when I talk and chat to any girl normally I feel like that something watery is coming out from mine p...
The white sticky discharge you get even with slight excitement is nothing but a secretion of Periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through Urethra during ejaculation. This is excessive in your case .It will settle down itself once you get used to normal sexual life.
1 person found this helpful
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When I go for Urin than I notice two things 1st color is dark yellow and feel very bad small that's why?

BHMS
Homeopath, Howrah
Concentrated urine smells bad.Drink plenty of water. Even after drinking it persists may be you are having urinary infection. Consult doctor.
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Chronic constipation 7 years long. Not found anyone in diagnose. temporarily used heavy dose of laxatives like softovac, lactifiber. Also used melanxit, nexito.prothiaden, alprazolam tabs. Only relief in highly sedation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Chronic constipation 7 years long. Not found anyone in diagnose. temporarily used heavy dose of laxatives like softov...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk...take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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What is the cause of split urine. Is it a big problem. Does all the sperms comes out even if we don't ejaculate properly. Does sperm stays inside Penis.

BHMS
Sexologist, Noida
What is the cause of split urine. Is it a big problem. Does all the sperms comes out even if we don't ejaculate prope...
To help prevent a developing urinary tract infection or treat it from the start, you can add a teaspoon of baking soda to a glass of water. This will help relieve the infection. Baking soda neutralizes acid in your urine and accelerates recovery.
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My father has polyp in the vocal chord since 5 years. We take homeopathy treatment for that. His voice is so hoarse. He don't have any pain BuT his voice is changed from years. He don't want surgery as in allopathy no other treatment. We also don't take endoscopy from 3 years. What to do. Pls suggest. Is dis matter is serious.

BHMS
Homeopath, Ghaziabad
Prakrati homeopathy is d only solution. As d treatment is based on constitutional. So full case taking is required. But for now you can start with argentum mettalicum 30 5 piils twice for a week revert me with feedback after a week.
1 person found this helpful
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Hi I am in Hyderabad. Here this is the season of swine flu. So I want to know if the symptoms of swine flu and its treatment. Thanks.

MBBS
General Physician, Mumbai
Hi
I am in Hyderabad. Here this is the season of swine flu. So I want to know if the symptoms of swine flu and its tr...
Fever with cough and breathlessness and leucopenia are few symptoms of swine flu and Eat nutritious food and have adequate fluid intake and take physical rest and to give symptomatic treatment and if necessary to give tamiflu
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Is it normal to have constipation after delivering baby? Suffering badly with back pain after delivering baby. Having stomach ache while feeding baby. Baby is 17 days old. How long I will be suffering with back pain and stomach ache. I delivered normally but with the help of epidural as I was unable to bear the pain. Kindly advice.

PGDHHM, MBBS
General Physician, Delhi
Is it normal to have constipation after delivering baby? Suffering badly with back pain after delivering baby. Having...
It takes 6 weeks for uterus to come back to normal after delivery. Constipation is common after delivery diet that is rich in fiber and plenty of fluids can ease constipation. For backache and stomachache, take painkiller if required. Have warm bath. Take plenty of rest. Ten minutes of stretching exercises on the floor each day will restore hip and back flexibility. Apply hot water bottle on tummy if required. For backache, incorrect posture and excess wt are also responsible. Get a lower back gentle massage hope this helps you.
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I am 38 years old person. My problem is nightfall and shighrapatan. What should I do?

BHMS
Homeopath, Faridabad
I am 38 years old person. My problem is nightfall and shighrapatan. What should I do?
Hi, take avena sativa q, 15 drops with water twice daily. Take nux vomica 200, 5 drops twice daily. Take schwabe's damiaplant, 20 drops twice daily with water. Revert after 2 weeks.
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I am having fever from last one day I have taken 3 nicip ie. Paracetamols still it is 99C i am not feeling normal means there is weakness in my body since yesterday and little bit cough but no pain in throat. Whether I should go for test or is it normal. Main thing is fever is not coming down even after having paracetamol.

MD - Microbiology
General Physician, Bangalore
I am having fever from last one day I have taken 3 nicip ie. Paracetamols still it is 99C i am not feeling normal mea...
Hi. Fever will take 48 hours to reduce. You need to get tested for effective treatment. Fever will reduce once the cause is treated.
2 people found this helpful
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What are the reasons for blood AEC level increase? What should do to be safe from allergy?

MBBS, cc USG
General Physician, Gurgaon
Absolute Eosinophilic count is increased in allergic condition There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem
1 person found this helpful
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I am 47 year old, A strange dog had bite my carry bag with chicken pieces hanged to my vehicle. I have thrown the bite piece and cooked and ate the remaining pieces by heating too much. Should I take any treatment for Rabies ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
No no. You don't need to have. Rabies is caused by direct bite of a dog to skin. It spreads through skin, not intestines.
2 people found this helpful
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I have stomach ache from 2 months. Tests are normal like ct scan, endoscopy, ultrasound, etc

MBBS
General Physician, Mumbai
I have stomach ache from 2 months. Tests are normal like ct scan, endoscopy, ultrasound, etc
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 19 years old male, I have pain in left side of my chest for total 10-15 min per day and backache. I smoke 8-9 cigarettes per day. So what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 years old male, I have pain in left side of my chest for total 10-15 min per day and backache. I smoke 8-9 ci...
Do avoid cigarette for better health overall do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist for back pain or do revert with much report details for further assistance best wishes.
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I get frequent headaches and cold I think it may be sinus but the doctor said it was a stress headache so I want to know what is the problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I get frequent headaches and cold I think it may be sinus but the doctor said it was a stress headache so I want to k...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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