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Dr. Ramachandra Nair T A

Homeopath, Bangalore

Dr. Ramachandra Nair T A Homeopath, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramachandra Nair T A
Dr. Ramachandra Nair T A is a trusted Homeopath in ITPL, Bangalore. He is currently associated with Dr. Nair's Clinic in ITPL, Bangalore. Book an appointment online with Dr. Ramachandra Nair T A on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayyappa Nagar, 2nd Block, 1st Main, Devasandra Main Road, KrishnarajapuramBangalore Get Directions
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Hiiiii. I have got a lot of hair loss. The volume is reduced completely. I'm still 19. I'm not able to play my hair because it's become too thin. Please suggest me some natural way to increase volume as soon as possible.

MD - Homeopathy
Homeopath, Aurangabad
Hiiiii. I have got a lot of hair loss. The volume is reduced completely. I'm still 19. I'm not able to play my hair b...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash Dr. raj bonde you may consult me privately on this site check my economical packages on this site Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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Hello sir, I am suffering from mouth problem for last four days can't eat anything. Please advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hello sir, I am suffering from mouth problem for last four days can't eat anything. Please advice
Chew kokam/ garcinia fruit if possible. Maintain oral hygiene by brushing ur teeth twice a day. Apply ghee in the mouth. Avoid tobacco and spicy food intake. U may gargle with the help of coconut oil for 2 minutes and then throw it. All this will help.
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I'm 18 I'm so tired for trying to gain weight but I can't gain weight. Please suggest me that what should I do for gain weight Which kind (specialist) of doctors helps me to gain weight?

MSc
Dietitian/Nutritionist, Chandigarh
I'm 18
I'm so  tired for trying to gain weight but I can't gain weight. Please suggest me that what should I do for g...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I am suffering from acne since my childhood. I had taken medicine but still not get resolved the problem. Now m very much fed up with acne. Please provide me solution for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from acne since my childhood. I had taken medicine but still not get resolved the problem. Now m very ...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples
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In summers I like to have some soft drink or sharbat with meals because otherwise it feels hot but I do not want to increase my calories intake so what to do.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
In summers I like to have some soft drink or sharbat with meals because otherwise it feels hot but I do not want to i...
During summers body gets dehydrated and feels thirsty. You also feel like drinking cold liquids like soft drinks, sherbets to cool down the body. Since both of them have a lot of sugar, it is not recommended to drink them as it not only increases body fat, it also can lead to health problems. Other very good substitutes are infused water, cold green shakes, lime water or jaljeera water. All of them needs to be consumed without sugars.
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I'm underweight, height- 167 cm, weight- 48 kg, age - 28, how much weight can I gain? And since hearing the news that my friend's father died of heart attack, I'm becoming very anxious whenever my weight increases a little whether I would get affected by heart attack and in that consequence, my weight is reduced because of chronic anxiety. I don't have an appetite and can't sleep at night properly. I have a vomiting feeling now a day. Pls advise me. How to overcome anxiety.

DHMS (Hons.)
Homeopath, Patna
I'm underweight, height- 167 cm, weight- 48 kg, age - 28, how much weight can I gain? And since hearing the news that...
Hello, Lybrate user, Your weight should be upto 60 kg, approx.usually overweight persons are influenced by heart disease due to raised volume of cholesterol. To gain weight & energy you need to follow the under noted tips. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am getting fat body. I wanna reduce my weight. I have fat tummy. I wanna be thin so please give me some advice to decrease my weight.

BSc
Ayurveda, Ujjain
I am getting fat body. I wanna reduce my weight. I have fat tummy. I wanna be thin so please give me some advice to d...
As per your heigh your weight is good do not reduce. Do arobic excersices, yoga, fast walking to shap your body. Dr. Tare.
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My wife is pregnant. 5 month running. Please tell me on which side she could sleep?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant. 5 month running. Please tell me on which side she could sleep?
Any side is ok now. Once you cross 7 mths you should try to sleep on left side to improve baby's blood supply.
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Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you please medicate me for this problem. I am sw eng getting pain when I was working in chain also and even while driving the bike also. I am 96 kg in weight and 174 cm in height.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you p...
Sir, first of all, it seems you are slightly on the overweight zone. Secondly, this problem is very common with young software engineers and bike riders. Basically the spine and its muscles get gradually affected due to poor posture and ergonomics. Medications will give temporary relief. For better results you need to consult a physiotherapist personally so that with proper assessment, exercise, postural correction and ergonomic changes, your condition can be resolved and prevent future aggravation of the condition.
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I am the age of 19years old then my height is of 5.2 then I want to grow height upto 6.0 then what should do and how.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am the age of 19years  old then my height is of 5.2 then I want to grow height upto 6.0 then what should do and how.
You have to take xanth. Lut. 50m / 5 drops in little water only single dose. Morticum 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I feel I need to pee but nothing comes out or little bit burning and feeling tense that time when I do pee and also feel perspire.

DRCH, BHMS
Homeopath, Bareilly
I feel I need to pee but nothing comes out or little bit burning and feeling tense that time when I do pee and also f...
You might be suffering from urinary infection. Visit to nearby physician. Drink plenty of water. Take Homeopathic medicine can notharis 30,4 dose daily for two days.
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Hi, I feel full body ache after waking up everyday. Specially leg pain and backache are unbearable. But inflammation settle down gradually with half to an hour. Please suggest how to get rid of this body ache. My routine - sitting hours of 12-14. I generally wear slippers to walk. But I don't walk much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I feel full body ache after waking up everyday. Specially leg pain and backache are unbearable. But inflammation ...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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Hello Dr. what is the best time to take multi vitamins, and I am taking brosil multi vitamin is it ok to take brosil, does multi vitamin causes constipation.

BHMS
Homeopath, Faridabad
Hello Dr. what is the best time to take multi vitamins, and I am taking brosil multi vitamin is it ok to take brosil,...
Hi, multivitamin should be in morning with breakfast or immediately after having breakfastr. Iron in multivitamin can cause constipation in sensitive people.
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My wife age 50, high BP under control by medicine. If she happen to know somebody died all of sudden by heart attack and if chest pain starts she will fear of heart attack and death if we check BP and ecg we found that everything is normal. Our family doctor said this is a psychological problem and consult a psychiatrist. Doctor, we sincerely request for a solution. Please guide us. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife age 50, high BP under control by medicine. If she happen to know somebody died all of sudden by heart attack ...
Your family doctor is right, sudden loss of a dear one does lead to panick attacks but one needs good understanding near and dear ones, she may not need a psychiatrist to help her. You can give her a mild tranquillizer like librium, I would be surprised if there was no reaction to ultimate truth like death, though reactions to sudden death vary from individuals, some keep emotions bottled up, others vent out which is less harmful compared to pent up emotions. Reassure her that since her tests are normal, nothing will happen to her. Life is fragile if we look at natural calamities, bomb blasts & road accidents. She has to look at death with a larger perspective, being surrounded by caring people who understand her and slowly try to instil some logic.
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I had an accident 3 year ago, with bike . Now I am having pain in my left leg knee and the upper muscle of the left leg knee. I don't know wether it is related to that accident or not . But I use to sleep on my stomach side because of it . Please suggest me some way ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You might have knee injury and ACL tear. It's important to get diagnosis confirmed by clinical examination and MRI if needed. Only after diagnosis is confirmed, treatment can be started. I'm Dr Prashant Parate. Shoulder and knee specialist.
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I used to have masturbating, once in two days. Till know I am not married. Will it cause any thing after marriage while having sex with my wife. Will it have affect in getting child?

PhD Human Genetics
Sexologist,
I used to have masturbating, once in two days. Till know I am not married. Will it cause any thing after marriage whi...
No, nothing goes wrong due to masturbation. Masturbation is a normal and healthy part of human sexuality. It does not interfere with your ability to father a child too.
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I am 25 year old. I have a problem of extra skin of penis. I don't know whom to consult the doctor. please tell me which doctor to consult.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 year old. I have a problem of extra skin of penis. I don't know whom to consult the doctor. please tell me wh...
Dear lybrate-user. Are you married? Usually, penis extra skin is never much troublesome if you are able to retract the foreskin completely so that the gland is fully exposed. This retraction help in vaginal penetration. In case, if the retraction is not full, you will experience pain while sexual intercourse. Then you have to go for a minor surgical procedure named circumcision for which you should consult a surgeon. Take care.
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I get frequent migraine headaches. I have tried all types for medicines like allopathic, homeopathic and ayurveda. But nothing helped me. How can I get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I get frequent migraine headaches. I have tried all types for medicines like allopathic, homeopathic and ayurveda. Bu...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist 7) for chronic migraine & headache we have migraine get well package treatment should be proper & properly taken by patient for better result.
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My wife is 33 year old & difficulty in speaking & walking due to psychiatric disorder. Please give good advise & medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Could you send me full details of your wife's illness, like when it started, any major cause for not speaking and walking etc.
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My wife age 35 having ulceritis colitis disease Dr. Tells she need to take medicines lifelong that feels bad. She has hairfall and irregular periods. Please advise if homeo medicines help from this and solve problems ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take mission chronic cure com. S. 0/2 three times a day for one month. Revert back after one month with feedback.
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