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Dr. Ram Kumar

MBBS

General Physician, Bangalore

200 at clinic
Dr. Ram Kumar MBBS General Physician, Bangalore
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ram Kumar
Dr. Ram Kumar is an experienced General Physician in Basaveshwara Nagar, Bangalore. He studied and completed MBBS . He is currently associated with Shanbhag Hospital in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Ram Kumar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Plot No. 6, 3rd Cross, 1str Main, Thimmaiah Layout, Basaveshwara Nagar. Landmark: Opposite Swarna Sagar HotelBangalore Get Directions
200 at clinic
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No. 6, Thimmaiah Layout, 1st Main, 3rd D Cross, 2nd Block, 3rd Stage, Basaveshwaranagar, Bangalore, Karnataka 560079. Landmark: Near Gangamma Thimayya Conventional HallBangalore Get Directions
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In last 3 years. My weight have grow up 75 to 100, and also have lack of vitam c3 and vitamin b12 feeling weak. I want to lose my weight. Please help.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
In last 3 years. My weight have grow up 75 to 100, and also have lack of vitam c3 and vitamin b12 feeling weak. I wan...
Hello lybrate-user, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system for vitamin d3-take 20 mins of sun bath between 10-12 noon as early morning sunlight no more reaches us due to dense layer of pollution. Vitb12- animal sources like milk and products, chicken, fish, poultry etc have vitamin b12 in them.
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Im not getting sleep at all for more than 40 days. Does it will be a disease .shall I take sleeping pill.

MBBS
General Physician, Trivandrum
Im not getting sleep at all for more than 40 days. Does it will be a disease .shall I take sleeping pill.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I have chickenpox since today, I have about 10 or 12 dots on my hand. So what can I do. Sir, give me medicine. Thanks.

MD - General Medicine
Internal Medicine Specialist, Noida
Isolation of the patient for about 6 days after the onset of rashes and disinfecting the articles soiled by nose and throat discharge of the patient are the usual control measures. Treatment mostly consists of easing the symptoms. In serious cases of chickenpox and in people with a weak immune system, aciclovir which works specifically against chickenpox can be used. The drug should help reduce the severity of chickenpox symptoms, especially in older children and teenagers if taken within 24 hours of the rash's first appearance. An alternative antiviral agent is vidarabine. The infected person will be contagious until all the blisters have scabs and when new blisters have stopped appearing. It is advised that the patient should stay at home while they are infectious. Avoid scratching the blisters because of the risk of infection. Cut the nails short or make the patient wear gloves. Pay attention to personal hygiene. Calamine lotion will help relieve itching. Keep the patient in cold surroundings as heat and sweat may make the itching worse. In attacks of chickenpox where the itching is so serious that the sleep is totally disturbed, antihistamine medications with a heavily sedative effect can be used. Many other skin diseases look like chicken pox so kindly visit a dermatologist and get your disease confirmed before starting any medication.
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He is under sexual problem his penis size is small so his wife not feel comfort with him. So please can you tell me how penis size can be increase without any side effects.

Advanced Aesthetics
Ayurveda, Gulbarga
He is under sexual problem his penis size is small so his wife not feel comfort with him. So please can you tell me h...
? Take cleaned ginger pieces and crush it to make a paste. ? Now, extract the ginger juice from this paste. ? Take 2 teaspoons of ginger paste and mix it well with 2 teaspoons of honey. ? Consume this mixture for three times a day for a month to see visible results Size of penis differs from person to person. The average length worked out in some studies show that the penis is 3.5 inches in length normally and goes to 5.1inch length when erected. The latest study in America determined that the average size of the erectile penis is 5.6inches and the circumference of the erectile penis is 4.8 inches. Whatever is the size of the penis, it must be understood that it is normal for the man most people think that the taller the man is the bigger is his penis ?this is not true. Different lengths have been found in different heights of men. The shortest penis of 2.5 inches is seen in a big built man of 5.11 inches height. On the other hand a slim person with the height of 5.6 inches has a penis of 5.5 inches. There is no relation between race and penis. The small size of the penis is only perception. Men complaining of small penis can be due to the person suffering from erectile dysfunction. A man sees his own penis to be smaller when they see from the top. This is the result of foreshadowing. Abdominal fat can also make the penis look smaller. A small size penis grows to 100% length when erected whereas a longer penis grows to 75% length in erection
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Hi am 20 years old male, I had stomach pain for past 1 week. Wht should I do. Thanking you.

MBBS, cc USG
General Physician, Noida
Hi am 20 years old male, I had stomach pain for past 1 week. Wht should I do. Thanking you.
this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Meftal spas one tablet stat after food And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati Consult physician/me for further management
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I m 25 year old& virgin. My erected penis is 3.5 to 4 inch long, within 6 month I m getting married, so I feeling very depressed about future sex life, &feeling insecure.

BAMS, MD Ayurveda
Sexologist, Lonavala
I m 25 year old& virgin. My erected penis is 3.5 to 4 inch long, within 6 month I m getting married, so I feeling ver...
I would recommend following remedy 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month if it dosent work then you must consult ayurveda doctor, They will surely help you.
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After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.

DRCH, BHMS
Homeopath, Bareilly
After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.
Take homeopathic alfalfa tonic one teaspoon twice daily. Also take five phos 4 tablet 4 times daily. Take healthy diet.
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Sir/madam I am Ms. robin from Manipur. When I have try to sex with my wife, my penis is not become erected but I the mood to do that. And my penis is too small. Is there any way to enlarge my penis.

BHMS
Homeopath,
Sir/madam
I am Ms. robin from Manipur. When I have try to sex with my wife, my penis is not become erected but I the ...
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to underdevelopment of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6 kg in weight, the waistline is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. There is no specific medicine to increase the size of penis. To increase the size of your penis you can try the vacuum operated penis developer set available in market. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set every time. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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My body have full of gas. I took ENO. Already. Then what I should food take lunch time and dinner time to avoid gases. Today I already vomiting always.

MS - General Surgery, MBBS
General Surgeon, Delhi
My body have full of gas. I took ENO. Already. Then what I should food take lunch time and dinner time to avoid gases...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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When I bend forward I feel as my brain falls down and I feel headache much more.what can be done?

MBBS
General Physician, Mumbai
When I bend forward I feel as my brain falls down and I feel headache much more.what can be done?
It seems to be due to sinusitis and for headache take tablet paracetamol 650 mg eight hourly and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart. Regards.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart.
Reg...
Hello, You should have green leafy vegetables, fruits and protein rich food. Consume vitamin C-rich food by eating plenty of fruits like orange, lemon, sweet lime, grape fruit, and grapes. Eat wholegrain foods instead of processed, refined foods such as wheat flour (maida). Also, whole fruit instead of fruit juice will maintain insulin and blood sugar levels. Avoid cakes, pastries, junk food, colas, jams and pickles. Eat foods that are high in fiber as they will also cause a slower, more controlled rise in blood sugar and insulin levels. Incorporate legumes and vegetables in your diet as they’re high in fiber and nutrients and will manage your sugar levels. Combine protein and carbohydrates as protein helps to regulate the blood sugar spike caused by the carbs. Eat small, healthy meals more frequently to manage cravings and hunger pangs and NEVER miss breakfast! Corn, soy, cottonseed, and grapeseed oils should be avoided. Avoid soy products. Also avoid chemical preservatives, additives, artificial sweeteners and colorings. At last, you should consult a nutritionist for better guidance.
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What is the solution of cold?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Take pranacharya jukamonil syrup 1-1 tsf twice a day. And laxmi vilas ras two times a day after lunch and dinnee. Stay away from cold. Avoid cold drinks food. Milk. Junk food. Spicy food. Take steam.
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My father have allergy problem till a long time near by 5 years. What is the cause and how to treat it from allergy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father have allergy problem till a long time near by 5 years. What is the cause and how to treat it from allergy.
What kind of allergy i your father suffering from.Whether Skin allergy or Repiratory allergy.Please elaborate with full details.
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What are the initial symptoms of Swine Flu, Is the treatment possible?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician,
Most of the symptoms of swine flu are quite similar to regular influenza. Symptoms include: Fever , Headache, Chills, Diarrhoea, Cough, Sneezing, Sore throat nasal discharge Fatigue.
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I have very painful stomach problem doctor please help me.

MBBS
General Physician,
I have very painful stomach problem doctor please help me.
take tab meftal spas 1tab sos , drink 3-4 lt of water daily it will help or get u/s whole abd done , back with report for help. welcome.
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I think there's thinness in my sperm bcoz when I do some pressure on releasing urine, sperm comes out and also not hardness in my penis.

MBBS, MD - Community Medicine
General Physician, Jaipur
I think there's thinness in my sperm bcoz when I do some pressure on releasing urine, sperm comes out and also not ha...
Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Take healthy diet and do regular exercise/ physical activity. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area.
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I am newly married I think I am week in sex bcoz while I go for 2 time or 3 time short (sex) my penis not get stretch pls give me home medicine or what to eat diet plan.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am newly married I think I am week in sex bcoz while I go for 2 time or 3 time short (sex) my penis not get stretch...
Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Also keep in mind that you should provide 24 hours gap between two sexual intercourse. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.
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I feel pain in my stomach when I pull up heavy weight, and acidity problem is very common specially when I eat pickle with tea, what can I do ?

MBBS
General Physician, Mumbai
I feel pain in my stomach when I pull up heavy weight, and acidity problem is very common specially when I eat pickle...
For pain in stomach problem avoid spicy food in your diet and take cp veloz d once before breakfast and don't combine pickle with tea in your diet.
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I am18 year old student and I suffer fro. Severe headache and due to which I am not able to gain much confidence and concentration I tried many remedies and medicines but no one help it. Please suggest me stone way to get rid of it.

BHMS
Homeopath,
I am18 year old student and I suffer fro. Severe headache and due to which I am not able to gain much confidence and ...
Call now and get homeopathic remedy. Headache will become very less frequent within a week. Eye strain, poor diet, bad posture, frequent eating junk food, less water intake are common causes for headache in young. If it persists inspite of lifestyle changes, get cat scan.
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I haven't been able to sleep since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
I haven't been able to sleep since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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