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Dr. Raksha Ravindra

BHMS

Homeopath, Bangalore

8 Years Experience  ·  150 at clinic
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Dr. Raksha Ravindra BHMS Homeopath, Bangalore
8 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raksha Ravindra
Dr. Raksha Ravindra is a trusted Homeopath in Rajaji Nagar, Bangalore. She has had many happy patients in her 8 years of journey as a Homeopath. She is a qualified BHMS . You can meet Dr. Raksha Ravindra personally at Maruti Homeo Centre in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Raksha Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - GHMC Bangalore - 2009
Languages spoken
English

Location

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Maruti Homeo Centre

#244/B, Esi Road, 2Nd Block, Rajaji Nagar. Landmark: Opp. Deepashree Lab.Bangalore Get Directions
150 at clinic
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I have itching problem when I go from cold to hot, and whole body get itched, what can I do?

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
I have itching problem when I go from cold to hot, and whole body get itched, what can I do?
You are suffering from cholinergic urticaria if you have hives along with itching which is due to release of a chemical called'acetyl choline' by the nerve endings in the skin when it is exposed to hot weather. The best way to beat this itching is to avoid the exposure of the body to heat like: taking a hot shower or bath eating spicy foods exercising or doing physical activities that increase body temperature stress or anxiety emotional responses (sadness, anxiety, anger, laughter) and in your case, going from a cool environment to a hotter environment without allowing the body time to slowly acclimate to the temperature difference.
1 person found this helpful
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I am 51 kgs I want to gain weight is proteins supplements helpful or not or which is the best product.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 51 kgs I want to gain weight is proteins supplements helpful or not or which is the best product.
Dear lybrate-user Weight gain can be a time-consuming process. You have to increase your food intake; follow 5 time small meal pattern. Start taking bananas, mangoes+ 1 glass milk+ protein supplement, 4-5 almonds. Follow healthy food options to increase weight ; avoid junk. Start taking 2tsp alovera and 2 tsp amla jiuice in a cup of water every early morning to detoxify the liver as it would help in weight gain. Drink plenty of water, have fruits, fresh fruit juices, raw paneer, eggs, do some physical activity. Protein or weight gain supplements are helpful .you can follow 2 scoop of Proteinx in a glass of milk.
1 person found this helpful

I have a deep cut on the sclera. Is there any threat to my vision and do I need to undergo surgery?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
It should be evaluated by ophthalmologist to know whether it is really deep or not. If it is, it might hamper your vision and you may require minor surgery to close the wound (again depending on depth of wound).
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I am a college student, non vegetarian. My weight is 62 kg and height is 5 feet 4 inch. I do exercise but am not loosing my weight I have meals every 2 hrs interval, I want to loose weight 5 kg more. Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a college student, non vegetarian. My weight is 62 kg and height is 5 feet 4 inch. I do exercise but am not loos...
Hi. Thanks for the query. Its possible you are not eating the right foods at the right time as needed by your body. Loosing weight is not about eating less and just exercising. Its about nourishing the body and eating enough according to workout. Go for a personalised diet consultation. It will definitely help you.
2 people found this helpful
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Sir I am suffering from fever for two days. I want general medicine. So suggest me.

MBBS, DMCH, DEM
General Physician, Jaipur
Sir I am suffering from fever for two days. I want general medicine. So suggest me.
For Symptomatic relief you can take Tab. Paracetamol 500 after meals, 3 – 4 times daily (only if you are not allergic to the drug.) Drink plenty of water,Take light but nutritious diet. There are many causes of fever. If you have some associated symptoms, please mention, you may require further investigations & treatment based on reports
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My mucus formation problem is not going away. I have already taken moxclav 625 and levorid d still there is no relief. Its more thsn four days now. What to do.

MBBS
General Physician, Chandigarh
It can take around 10 to 15 days to recover take steam inhalation regularly everyday it will fasten the recovery.
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My height is 5'2" & my age is 23 year. What medicine should I take to grow height. Please help me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My height is 5'2" & my age is 23 year. What medicine should I take to grow height. Please help me.
Anyway do the following for one whole year. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle should be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this can not be gauged and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Take homeo potash 30, symp 30, and calc 30 together 6 pills six times a day for one year.
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My mother is present of blood sugar she is feeling every time weakness. I want know to how much dangerous it is.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is present of blood sugar she is feeling every time weakness. I want know to how much dangerous it is.
Diabetes if not controlled can lead to heart attacks, weaken kidneys, impair vision, makes a person prone to infections and make quality of living poor.
1 person found this helpful
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How to control High Blood Pressure with Home Remedies Naturally

MD
Acupuncturist, Chennai
How to control High Blood Pressure with Home Remedies Naturally
High Blood Pressure:
Mudras practice will improve and enhance our physical and mental strength. Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Mudras mentioned below are very much effective to get releief from High Blood Pressure. Practice each mudras minimum 10-15 minutes to improve our healing process in efficient manner.

1.Take one glass warm water. Add two tsp of lemon juice and two tsp honey mix it well and drink daily on an empty stomach in morning.
2.Take two tsp of cumin seed powder, mix it with one tsp of honey and ginger juice and make it a paste and eat twice a day.
3.Take basil juice and honey in equal amounts and have it daily in morning on an empty stomach. 4. Take two tsp fenugreek seeds and boil it in water for about 2-3 minutes and make it a paste and eat the paste twice a day morning and evening.
5. Eat raw onion small one or two pieces, or mix one tsp onion juice with one tsp of honey and take it twice a day morning and evening.
6. Daily add garlic and small onion in your diet. Never skip morning breakfast.
7. Eat one or two bananas daily.
8. Drink one glass coconut water or one glass orange juice, or Amla juice or Blueberry juice daily one time.
9. Reduce sodium (salt) in your food and take more fruits and vegetables.
10. Drink 3 liters of water daily and avoid constipation.
11. Avoid alcohol, tobacco, fried junk food and limit the amount of coffee you drink.
12. Take one cup water add ½ tsp ginger powder, 1 tsp cardamom powder and cinnamon powder each and boil it for 5 minutes and add 1 tsp lemon juice and add 2-3 tsp honey mix it well and drink daily morning and evening.
13.Take one glass warm water add 2 tsp Apple Cider vinegar and one tsp honey mix it well and drink daily in morning on empty stomach.
70 people found this helpful

Hello I have number of pimples on my face. How can I reduce it and can get clear skin.

BAMS
Ayurveda, Ambala
Hello I have number of pimples on my face. How can I reduce it and can get clear skin.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
1 person found this helpful
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Hi sir , My height-171 cm weight-83 Kg . How to reduce the belly & weight can you give me the tips

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, Improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily. Click on consult privately for diet plan or to ask me any follow-up questions and personalized help on this.
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I have been suffering from too much itching from last 3 nights and sometimes my fingers swell and there are spots like mosquito bites. Its late night so I can not go out any suggestion please to ease my condition.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have been suffering from too much itching from last 3 nights and sometimes my fingers swell and there are spots lik...
It seems you are allergic to mosquito bites, vegetables,drugs, dust etc for which it requires blood test, stool test, allergy test. You may start Allegra 180 mg at bedtime for 10 days.
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I am a 36 year old female. Around 2 years back my tsh was 0.14 (was put on steroid wysolone for 20 days). Early this month I got the test dine again and this time the tsh was 7.25. Both the time t3 & t4 levels were in normal range. Please suggest if I should repeat the test after a couple of months or should immediately visit a doctor.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 36 year old female. Around 2 years back my tsh was 0.14 (was put on steroid wysolone for 20 days). Early this ...
STOP STEROID.... IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am 26 years old. I am suffering with Knee pain since 3 years .Is there any remedy for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 years old. I am suffering with Knee pain since 3 years .Is there any remedy for this?
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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How can improve my baby girl weight since 5 months old still at 5.5 kg only present turned in to 11 months please help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Start giving her semisolid,solid foods at frequent intervals (2 hourly) in addition to breast or top milk. Gradually increase amount of food with increasing age. After 4 months you can expect weight gain around 3 kgs.
3 people found this helpful
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I have a 6 mm kidney stone, not able to stand for even 10 mins. Can it pass naturally. Will it cause kidney failure. Please suggest best medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I have a 6 mm kidney stone, not able to stand for even 10 mins. Can it pass naturally. Will it cause kidney failure. ...
kidney stones can be cured with medicines which are combination of herbal and homeo, also it will not cause kidney failures in initial stages. There will no such need to undergo surgery or operations. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Kidney gets diseased due to an unhealthy diet and lifestyle. A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit the crystals from forming.If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. You can connect with me and I will provide you with treatment by which you will be getting cured with kidney stones naturally. The medicines are combination of herbal and homeopathic only.
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How to feel energetic and concentrated during studies. Does masturbation affect this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to feel energetic and concentrated during studies. Does masturbation affect this.
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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Hi Lybrate Team. Could you please confirm how can I start my day. I want to know schedule of how can I make my life healthy life. Exercise things? I want to leave my specs? Running how much km? Do I join gym? Please consult me as soon as possible. Thanks in Advance.

MD - Medicine , MBBS
General Physician, Vadodara
Hi Lybrate Team.
Could you please confirm how can I start my day.
I want to know schedule of how can I make my life h...
Start years day with Meditation, exercise or yoga. Have your breakfast between 8 and 8.30. Lunch 12.30 dinner before 7.30. No fast food. Have organic Alkaline food. Wash your eyes with cold Trifla water with eye cup. Have ozone therapy also.
13 people found this helpful
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Hair Transplant - Are You The Right Candidate for It?

DDVL, MBBS
Dermatologist, Bangalore
Hair Transplant - Are You The Right Candidate for It?

Hair transplant is usually opted for by people who are experiencing balding. In this procedure hair follicles are taken from one part of your body which has abundant hair and it is then placed on your scalp where you are experiencing balding. The site from where the hair is taken is called the donor site, hair transplant can be used to fill eyelashes, chest hair and pubic hair.

Benefits of Hair Transplant:

As you age, your hair starts to fall off especially from the center of your head. Men experience baldness faster than women. Hair transplantation helps to fill hair in your scalp and reverses time. You will start looking younger. It has no side effects whatsoever.

Some men start experiencing thinning of hair as soon as they start aging. Chest hair is considered a sign of masculinity and strength in some cultures and societies. Studies show that 85% women prefer chest hair on their partners. Therefore, hair transplant done for chest hair will make you look more masculine.

The hair which gets implanted onto your scalp will start to grow normally from your scalp. Hence, it is just a one-time procedure. After your hair transplant surgery ends, you need not worry or stress about your balding scalp. The growth of the hair will not be stunted. The time taken for your new hair to grow will be the same as your natural hair growth.
The procedure can be done by means of partial anesthesia. In case, you are scared of anesthesia leading to unconsciousness, partial anesthesia is also widely prevalent for the performance of this procedure.

Procedure of Hair Transplantation:

In this procedure, the surgeon cleans the scalp of your head and then injects anesthesia so that your scalp can become numb and you don’t feel a thing. There are two methods used in this procedure, follicular unit extraction (FUE) and follicular unit strip surgery (FUSS). In follicular strip surgery (FUSS), the surgeon usually removes 6 or 10 inches of skin from the back of your head. Since the back of your head has more hair in comparison to the top part of your scalp. He, then, sews that area of the scalp. The area is usually hidden due to dense hair in that region. In follicular unit extraction (FUE) surgery the surgeon generally removes hair follicles one by one from the back of your scalp and inserts them in the desired area where you want hair.

Recovery:

After the surgery, it is important to take medications because your scalp can be very tender. By two to three weeks the transplanted hair will start to fall after which you may experience normal hair growth. Recovery period can vary from two to five days. If you wish to discuss about any specific problem, you can consult a dermatologist.

4852 people found this helpful

If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more than a year. Backbone seems to be doing something. What should I do? Please help me.

MBBS
General Physician, Mumbai
If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more ...
It seems you are suffering from folic acid and vitamin d defeciency and we need to take tablet folvite once a day for six months and tablet vitamin d3 60000iu once a week for six months.
2 people found this helpful
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