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Dr. Raksha Ravindra

BHMS

Homeopath, Bangalore

8 Years Experience  ·  150 at clinic
Dr. Raksha Ravindra BHMS Homeopath, Bangalore
8 Years Experience  ·  150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raksha Ravindra
Dr. Raksha Ravindra is a trusted Homeopath in Rajaji Nagar, Bangalore. She has had many happy patients in her 8 years of journey as a Homeopath. She is a qualified BHMS . You can meet Dr. Raksha Ravindra personally at Maruti Homeo Centre in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Raksha Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - GHMC Bangalore - 2009
Languages spoken
English

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#244/B, Esi Road, 2Nd Block, Rajaji Nagar. Landmark: Opp. Deepashree Lab.Bangalore Get Directions
150 at clinic
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All About Type 2 Diabetes

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
All About Type 2 Diabetes

Glucose is the primary ingredient within the body, which is turned into an energy source. This is what we use when we move, walk or make the slightest movements. To metabolize glucose into energy, our body needs insulin, which is a hormone produced within the pancreas. However, if the body doesn't react to the insulin or the pancreas is unable to produce enough, glucose cannot be converted into energy and thus results in type 2 diabetes.

Symptoms of type 2 diabetes:

  1. Sudden or gradual weight loss despite increased hunger - Many people complain that they feel hungry and eat more, but despite this the tend to lose weight. This occurs as the body cannot metabolize glucose and uses energy reserves from fat or muscles leading to weight loss.
  2. Frequent infections and slow healing - If you are afflicted with type 2 diabetes, then it might affect your immune system and you may be prone to infections. Also, any cuts or bruises on your body will take much longer to heal than normal.
  3. Irritability and fatigue - Another common symptom of type 2 diabetes along with the other symptoms mentioned here is quick irritability and fatigue. This is because most of the body is deprived of sugar and thus lacks the energy needed to function normally. 
  4. Constant thirst and increased urination - If you feel constantly thirsty despite drinking ample water and urinating frequently, this may be a tell tale sign of type 2 diabetes.
  5. Skin darkening in folds and creases of the body - Also known as acanthosis nigricans; this is known darkening of the skin where it also becomes velvety to the touch. It usually develops in the folds of skin in areas, such as the neck and armpits and is a direct result of insulin resistance.

Causes of type 2 diabetes:

Some of the most common causes of type 2 diabetes could be:

  • Being overweight
  • Lack of physical activity
  • Genetic predisposition or family history 
  • If you are more than 45 years of age
  • Hormonal problems such as Polycystic ovarian syndrome

Treatment or management of type 2 diabetes:

In most cases, major lifestyle changes can easily keep the symptoms of type 2 diabetes in check although, in certain cases medications may also be required. Some of the steps necessary are as follows:

  1. Change in diet and healthy eating
  2. Physical activity and exercising
  3. Regular blood sugar monitoring and
  4. Blood sugar medication along with insulin therapy, if necessary
4016 people found this helpful

I am 20years old male. I have white hair. What I have to do to reduce white hair?

Trichologist
Dermatologist, Mumbai
I am 20years old male. I have white hair. What I have to do to reduce white hair?
Premature greying of hair is greying before the age of 30 yrs.Treatment is available . Consult Trichologist
10 people found this helpful
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Dear sir/ madam I am 46 years old guy, jobless, get sweat on my feet and hands. I have anxiety issues (obsession with washing hands called ocd) I also feel irritated and get angry easily due to my ocd. I feel low also, Depressive feelings again due to ocd. I am unable to do things fast. I am slow at all work. I think a lot again due to ocd. I am slow at work. My memory and concentration is very very poor. After any activity I get the urge to wash hands with soap. Please guide me. I would prefer homeopathy. I would be glad if someone help me without any charges. I can pay after I get cured and get a job.

M.Sc - Psychotherapy
Psychologist, Bangalore
Dear sir/ madam I am 46 years old guy, jobless, get sweat on my feet and hands. I have anxiety issues (obsession with...
Response prevention is the best way to avoid doing things repeatedly. That is whenever you get an urge to repeat , you should avoid it. This may be difficult but if you make up your mind, you can and you will. Nothing is difficult in front of your mind. We human beings are gifted by that by god. We can do miracles if we are strong and determined. Always give positive affirmations to yourself. Dont loose hope. Every problem has solution and it lies within us. You have to find a way.
1 person found this helpful
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I have gathan in my scrotum and it pains when I touch it little harder and it is movable. So what could be the reason that I have that gatha. It pains when I touch it. Please help.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I have gathan in my scrotum and it pains when I touch it little harder and it is movable. So what could be the reason...
YOU MUST GET SCROTUM ULTRASOUND FOR FURTHER CLARIFICATION AND SUBSEQUENT TREATMENT IF NEEDED. WISH YOU GOOD HEALTH.
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Hi doctor my friend advice me to take fenugreek powder every morning before breakfast in luke warm water to lower down cholesterol so is it realy true but is der vil b any side effect on sexual heath if I drink fenugreek powder water in early morning everyday bcoz of cholesterol.

DHMS (Hons.)
Homeopath, Patna
Hi doctor my friend advice me to take fenugreek powder every morning before breakfast in luke warm water to lower dow...
Hello, you are on d right track but only medication will not suffice your need unless you opt certain natural measure to reduce cholesterol - level. - go for brisk walk in d morning to restore blood circulation to nourish your body and clear blood arteries. - go for meditation to inhale plenty of oxygen to feed heart, cells, tissues, reducing stress & keeping your brain calm. Plenty of water be consume to eliminate toxins &'to hydrate your self go for cycling, swimming, jogging, gardening. Avoid, junk food, caffeine, nicotine, alcohol, fried food, pizza, burgers. Homoeo medicine: @ phyto berryq - 10 drops, thrice, orally, with little water.
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Sir, I am 21 year old girl and facing stone of size 15mm with 7-8 small of size 5 mm in my gallbladder and doctors suggest me for operation but I don't want. So please sir can you suggest me better advice to remove these stones from my bladder other than operation?

MD - Homeopathy, BHMS
Homeopath, Palakkad
Sir, I am 21 year old girl and facing stone of size 15mm with 7-8 small of size 5 mm in my gallbladder and doctors su...
Before doing surgery I suggest you 3 homoeopathic medicines for you. Please take the medicines for a month and then let me know the result. Because following homoeopathic medicines removed gall stones to lot of my patients and made them happier because these medicines prevent them doing cholecystectomy. Homoeopathic medicines 1. Lycopodium 200-4 pills morning and night weekly one day (every monday) 2. Cholestrinum 6x tabs 4 tabs 3 times daily 3. Berberis vulgaris q 10 drops in quarter glass of water 3 times daily. Take above medicines for a month and do the usg of abdomen. Let me know the result.
2 people found this helpful
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actually I have a short hight and having problems about my body size will you please help me regarding of this.

BHMS
Homeopath, Chennai
actually I have a short hight and having problems about my body size will you please help me regarding of this.
First thing is your height is primarily defined by genetics. Your parents’ genes will largely decide how tall you will be. There are other contributing factors like proper nutrition, sleep patterns, and physical activity. However, their role in your height development is not as significant as genetics. Thus have a proper diet with more proteins (legumes, fish, milk, eggs, vegetables, fruits, drink plenty of water and sleep well together with this you can go for constitutional homoeopathic treatment for best results.
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I am 50 years old I am pain in my left shoulder for last one and half years I tried allopathic medicine and tried Physio therapy also but of no use in the morning when I wake up its a frozen kind of a situation please help and guide and also suggest some effective medicine for restoring vigour and vitality also as I am loosing urge .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 years old I am pain in my left shoulder for last one and half years I tried allopathic medicine and tried Phy...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I am 63 yrs. Old. I am having heel pain of right leg. It will be more after getting up and while standing pain will be less. Please advise me.

MBBS, cc USG
General Physician, Gurgaon
I am 63 yrs. Old. I am having heel pain of right leg. It will be more after getting up and while standing pain will b...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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I am suffering from premature grey hair waht to do for immediate control and let me know whether can I recover the grey hair into black naturally?

BHMS
Homeopath, Raebareli
I am suffering from premature grey hair waht to do for immediate control and let me know whether can I recover the gr...
Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week. Alternatively, you can mix together one tablespoon each of Indian gooseberry pulp and lemon juice. Massage your scalp with it at night before going to bed and wash it out the next morning. For further queries get back to me.
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Sir, my foreskin is tight cause of which whenever I need to urinate there is a bulge creation near the head of my penis and I need to apply some pressure over it to get me peeing. It's not painful but I'm not very comfortable. Please suggest something. Thanks in Advance.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, my foreskin is tight cause of which whenever I need to urinate there is a bulge creation near the head of my pen...
You can go for following remedy it will help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. It will surely help you.
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Hi doctor. My age is 16. Male. I'm very shameful and shy of to say this problem. But I addicted to this problem and day by day increasing that is masturbation and that habit is from six years because of a classmate. I'm afraid to say this problem. I studied all the bad harmful side effects of this habit and studied the ways to stop it but I'm unable to control it. Someone said after studying all that also if you are unable to control get dare and keep aside the shy and ask any doctor about your problem. So, I'm asking you please suggest me a good solution for such a worse habit. And I request to keep my details hide.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hi doctor. My age is 16. Male. I'm very shameful and shy of to say this problem. But I addicted to this problem and d...
Mastrubation is a bad addictive habbit ,which will make u sexually and physically weak..we provide one course and herbal medicine which will help u to quit mastrubation and regain ur lost strength and stamina in body .u can consult me online back for proper guidance and full treatment to make this habbit go.
5 people found this helpful
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I have stomach pain. & It occurs 2 times a week. Pain is in upper part of stomach. Please suggest some medicines for pain relief. I think it is because of gastritis.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have stomach pain. & It occurs 2 times a week. Pain is in upper part of stomach. Please suggest some medicines for ...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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My age is 22 years and height is170 cm. My weight is 55 kg. Suggest me ayurveda medicine for weight gain.

MBBS
General Physician, Mumbai
My age is 22 years and height is170 cm. My weight is 55 kg. Suggest me ayurveda medicine for weight gain.
For weight gain Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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My age is 25 and I am 2nd month pregnant. My height is 5'2.5" ans weight is 53 kg. I used to sleep too much (12-15 hours a day sleep). I love to sleep. I used to go for urine discharge very frequently (25-30 minutes). I am suffering from this since last one year but I never took it serious but now as I am pregnant it irritates me to go too much times for urine discharge. And at night also I need to go 4-5 times at least. After drinking just a glass of water frequency increases. Please suggest what to do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My age is 25 and I am 2nd month pregnant. My height is 5'2.5" ans weight is 53 kg. I used to sleep too much (12-15 ho...
You certainly need to get a few tests done especially your sugar level, and urine routine, if these are normal, then you may be having a sensitive bladder, we suggest you to do a couple of strengthening exercises for your bladder ,and also take a balanced diet with normal physical activity. Get back to us if you need further assistance or advice from us.
2 people found this helpful
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I was operated sinus surgery last september (chronic rhino sinusitis. I have felt good post sinus surgery .both my nostrils are working properly. But now a days im feeling pressure in my neck .though I can swallow and breath properly without any pain. But I feel something pressure like closing of my neck valves. Is sinus related with this or else am I affected with thyroid problem, pls help me.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
I was operated sinus surgery last september (chronic rhino sinusitis. I have felt good post sinus surgery .both my no...
It is unlikely due to sinus issues having such feeling in the neck. For thyroid issues get TSH done. Since you can breathe easily and swallow well so nothing to worry. Still you can get a neck MRI scan done to rule out any swelling inside the neck.
1 person found this helpful
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My wife, 52, suffering from asthma since her younger age, but not constantly, between 3, 4 months only, and she also having allergy problems like itching, cough and cold body pain etc. Doctor Please assist me for a good health. Thanks.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My wife, 52, suffering from asthma since her younger age, but not constantly, between 3, 4 months only, and she also ...
use asthma controller medication by inhalation with spacer.Avoid dust, smoke, pollution and pollens.
4 people found this helpful
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I have been suffering from severe back pain since long time. What do I do to get some relief from it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from severe back pain since long time. What do I do to get some relief from it?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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