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Dr. Raksha Ravindra

BHMS

Homeopath, Bangalore

7 Years Experience  ·  150 at clinic
Dr. Raksha Ravindra BHMS Homeopath, Bangalore
7 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raksha Ravindra
Dr. Raksha Ravindra is a trusted Homeopath in Rajaji Nagar, Bangalore. She has had many happy patients in her 7 years of journey as a Homeopath. She is a qualified BHMS. You can meet Dr. Raksha Ravindra personally at Maruti Homeo Centre in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Raksha Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - GHMC Bangalore - 2009
Languages spoken
English

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#244/B, Esi Road, 2Nd Block, Rajaji Nagar. Landmark: Opp. Deepashree Lab.Bangalore Get Directions
150 at clinic
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My friend masturbating to much is this is bad for health or not and in a week he should masturbate.

PDDM, MHA, MBBS
General Physician
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My friend masturbating to much is this is bad for health or not and in a week he should masturbate.
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future.

Sir jyada mastubation ki wajah se small excitation se h semen aa jate han. During masturbation bht jaldi discharge ho jata h. Masturbation ke baad headacche hone lgta h. please give me some suggestions.

cc USG, MBBS
General Physician
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Sir jyada mastubation ki wajah se small excitation se h semen aa jate han. During masturbation bht jaldi discharge ho...
This habit can affect daily life when person is addicted to this act This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)

I am a 37 year old male. Weight is 76 height is 5.8. My work involves me to be on my feet all the time the end of the day I have terrible pain in my lower limbs, specifically the base of my feet and sometimes in my ankles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am a 37 year old male. Weight is 76 height is 5.8. My work involves me to be on my feet all the time the end of the...
Just try to reduce your weight by 5 Kgs and start eating a calcium and vitamin-D rich diet regularily. Sources of Vitamin D: 1. Vegetables: Sweet potato(Shakkar Kandi). One may take 'Cod liver oil' capsules or Vit-D supplements. 2. Food: Fish, Milk, Soyabean Powder, Yogurt(Dahi), Butter, Egg yolk(yellow portion of egg) and direct sunlight. Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.

Is Masturbation two or three time in a weak harmful to health or have any disadvantage?

BHMS
Homeopath
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Is Masturbation two or three time in a weak harmful to health or have any disadvantage?
No excess of anything is harmful to the body. Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths.

Sir I hv some stomach problem. Food digestion problem and whenever I am having any type of food then I am facing pimples problem.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I hv some stomach problem. Food digestion problem and whenever I am having any type of food then I am facing pimp...
oily food & cold drinks can trigger gas problems & discomfort. more gas formation is due to improper digestion. take 2 spoon ghee before meal 2 times use butter milk in meal Do PAVANMUKTASAN daily empty stomach & VAJRASAN after meal. To improve digestive system Not get relief in 3 to 8 days do consult with us for perfect treatment. for pimples 1) wash face at regular intervals with water 2) local -face wash & face pack according to skin condition 3) medicines to detoxify body & purification of blood 4) Ayurvedic therapy - RAKTAMOKSHAN & VIRECHAN 5) we have combination therapy to stop further formation of pimples & tone up skin & improve glow of skin natural way

I am suffering from continuous stomach pain n lots of vomiting wht home made remedy can I take to get well asap.

BHMS, MD Medicine
Homeopath
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I am suffering from continuous stomach pain n lots of vomiting wht home made remedy can I take to get well asap.
Vomiting are thr means we should first take care of hydration of your body. Keep on drinking small amount of fluid half hourly. ORS sachet you can use, lemon water. Then after getting detail of complaint I can advice you treatment n cause of stomach pain. U can consult online via Lybrate audio video or text consultation to me. Thank you.

I am 18 years old and my problem is dark circles under my eyes. Please suggest what to do.

MD - Homeopathy, BHMS
Homeopath
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I am 18 years old and my problem is dark circles under my eyes. Please suggest what to do.
Please use homoeopathic mothertincture berberis aquafolium q 30- 30 drops twice a day with half cup of water & natrum mur 200 every alternate night one dose till 07 days then report with progress. Also apply berberis aquafolium q at night over affected skin area or mix with any facial cream of any standard homoeopathic company for application & take plenty of water intake & high protein diet e. G. Sprouts. I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & costeffective mode. This would be permanently resolved, dont worry.

My mother has a 5 mm stone in her Gall bladder, Could you please prescribe any Medicine as we don't want surgery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My mother has a 5 mm stone in her Gall bladder, Could you please prescribe any Medicine as we don't want surgery.
You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.

I had done bypass surgery from hyderabad and taking ecosprin gold 10 and my sugar is also very high (almost 250 anytime) can you suggest me any medicine I take insulin and glycomet 500 too.

DNB Cardiology
Cardiologist
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I had done bypass surgery from hyderabad and taking ecosprin gold 10 and my sugar is also very high (almost 250 anyti...
hello dear.. bad suger is definitely not good thing post cabg. good thing Ur not shy of taking insulin ...this is not good platform to advise medication...just stick to Ur diabetologist ...and let him experiment with medication ...diabetes control need Ur strong will good diet and regular followup...I will not advise u to change doctor after doctor...and don't experiment itself with medication....take care

I am suffering from cough n cold from last 3 month what can i do ?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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I am suffering from cough n cold from  last 3 month what can i do ?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Hello . I had some acne problem for the last few years .I consulted a dermatologist and completed the course he provided and it had been cured completely . But as this present season arrives I've noticed it kinda pops out . I get some reddish acne sort of on my cheeks which I am presently noticing the arrival of few .while I cleanse that portion one two even kind of pains . I am really tensed because if it continues it will look bad . Please help me with the best solution please . I have been using cetaphil cleansing lotion for all skin types as prescribed by my consultant .

MD(EH)/AM/Accupressure
Acupressurist
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Hello . I had some acne problem for the last few years .I consulted a dermatologist and completed the course he provi...
Dear lybrate user, Applying of herbal treatments such as sage, lavender, tea tree oil and chamomile. These herbs have anti-pruritic and soothing properties which can relieve severe itch. These can also make the skin smoother upon application. Salt water application. This can be done several times in a day to alleviate itchiness. The salt contained in the solution attracts the water contained in the bumps, thus relieving swelling. Herbal medicines containing camphor and menthol can also be applied to the infected area. Camphor and mint have antibiotic properties. Proper hygiene. Daily bathing and cleansing can prevent as well as treat the painful red bumps on the skin.

HPV Vaccination Protect Against Cervical Cancer

Panchkula & Delhi
Mother and Child Care
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You've probably heard that a HPV vaccine can protect women against cervical cancer. In fact, the vaccine may be most effective when given to girls and young women. However the strains against which the HPV vaccine provides protection is limited. The vaccine does provide cover against the most prevalent strains.
What Are the Benefits of the HPV Vaccine?
The main benefit of the vaccine is protection from cervical cancer.
Two HPV vaccines are currently on the market: Gardasil and Cervarix. In 2006, the FDA licensed Gardasil, the first cervical cancer vaccine. In 2007 Cervarix was approved. However, they don't protect against all types of cancer-causing HPV. Vaccines protect against these four types of HPV:
HPV 6
HPV 11
HPV 16
HPV 18
These types are responsible for 70% of cervical cancers and 90% of genital warts.
What parents should know about the HPV or Cervical Cancer Vaccine
Does your daughter need the HPV vaccine to help protect against cervical cancer?
Pap screening in girls and young women should be recommended as follows:
Within 3 years of becoming sexually active.
By age 21.
Most girls taking the vaccine will probably need fewer Pap smears taken at longer intervals over their lifetimes.
Has your daughter already been infected with HPV virus ?
If so, receiving the vaccine won't prevent disease from that particular type. However, the HPV vaccine will protect against infection from the other HPV strains included in the shot.
Why Should Girls Receive the HPV Vaccine?
Full benefit of the HPV vaccine occurs only if you receive it before you're infected with any of the HPV strains included in the vaccine. That's why, vaccinating girls between ages 11 and 12 is recommended .Ideally, this is before they become sexually active. The HPV vaccine can also be given to girls as young as 9 and to girls from age 13 to 26 who have not received it earlier.
You may question whether 11 or 12 is too early to vaccinate, the vaccine has been shown to be more effective in immunizing against HPV when it is given to younger girls who have never been infected with the dangerous HPV strains.
HPV Vaccination Protect Against Cervical Cancer

I'm 27 yrs old male. My height is 5ft 7in and my weight is 92 kgs. Due to my professional life I cannot do any physical exercises or do workouts in gym. Fat concentration is very much increased at belly, tummy and thighs. Suggest me to go for weight loss treatment, any medication I have to take.

C.S.C, D.C.H, M.B.B.S
General Physician
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Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take ? of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.

When I sleep, my left nostril gets clogged if I sleep on my left side and the right nostril if I sleep on my right side. Is this the start of the sinusitis? what should I do?

M B B S, M. D (Internal Medicine)
General Physician
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It is a normal phenomenon. It is called nasal cycling. At any given time, we are mostly breathing through one nostril only. You can test yourself at any time. You will find that most of your breathing is through one nostril only. Usually, people do not notice any change except when they are having cold, running nose etc. If the patient has noticed it even when there is no cold, then it probably is first time observation by patient or patient has hypertrophied turbinates. But, it is unlikely to be hypertrophied turbinates since you are saying it has started both sides at the same time. You have merely made an observation of something that has always been happening.

My knee and ankle joint create a sound kat' by any movement after a time interval. But there is no pain or swelling.

MBBS, MS - Orthopaedics
Orthopedist
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My knee and ankle joint create a sound kat' by any movement after a time interval.
But there is no pain or swelling.
Sleep on a hard bed with soft bedding. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am suffering from severe hairfall amount of falling hair is 200 to 300 hairs per wash I don't know what should I do though my age is only 21 n the hairfall is very high please suggest me some remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am suffering from severe hairfall amount of falling hair is 200 to 300 hairs per wash I don't know what should I do...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.

I am facing a stool problems from few years I am had blood loose motion in 5 months ago tht time my stool reports saw me pus cell in huge amount and one year ago I did my stool culture tht time also I had pus cell in stool and +++ bacteria now I am suffering from loose motion every week I am tried so much medicine but it's relief for some days then it's motion back again I am going washroom in morning 2 times some time 3 times in noon time it's change for all day I am scared for big problem stomach there for my doctor say I should do ogd scopy and there is mild antral gastritis is came I am very nervous person and I am very scared now please give me some suggestions what should I do now l m very helpless now.

BHMS
Homeopath
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Loose motions may be due to viral infection, bacterial infection, due to any medical condition, or allergy to food or any vegetables, anxiety problems. So, First you should maintain proper dietary management. Rehydrate. Water replaces fluid but not electrolytes lost through diarrhea. Electrolytes are minerals that help your body manage its fluid levels, muscle activity, and other important functions. Go for soup and broth with sodium, fruit drinks or a rehydration fluid such as Ceralyte, Oralyte, or Pedialyte. Eat bland, safe foods. When you have diarrhea, stick with soup and broth. When you feel ready, add lean meat, yogurt, fruits, vegetables, and complex carbohydrates such as rice, potatoes, and bread. Avoid food triggers. To put an end to diarrhea, steer clear of foods and drinks containing caffeine and lots of sugar, as well as sugar substitutes and fried or fatty foods. Also take a break from high-fiber foods, spicy foods, dairy products, and foods known to cause gas, such as beans, broccoli, and cabbage. Wash your hands. When you have diarrhea, wash even more often than normal, especially after going to the bathroom and before eating.

Sir I recently had sex with aunty but there is no leakage of sperm. Erection of Penis is good.

PDDM, MHA, MBBS
General Physician
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Sir I recently had sex with aunty but there is no leakage of sperm. Erection of Penis is good.
Following general measure will help to increase sperm count and motility :- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking.

Hi, as I will be travelling on my expected period start(20 days from now), and there will be hectic week ahead, I want to delay it by a week. Pl suggest something having least side effect.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist
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Tablet medroxyprogesterone acetate 10 mg two times a day till you don't want e.G.10 days if you want a week delay.But start at least 3 days before your due date.

I got my periods on July 24 th so wen is the exact date to have intercourse to get pregnant.

Bechhlor of ayurvedic medicine and surgery
Ayurveda
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I got my periods on July 24 th so wen is the exact date to have intercourse to get pregnant.
This is the right time to have intercourse to get pregnant (count your day, after going your periods to 2 +_14). Means- 12-16 days is the honeymoon period for pregnancy.
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