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Dr. Raksha Ravindra

BHMS

Homeopath, Bangalore

9 Years Experience
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Dr. Raksha Ravindra BHMS Homeopath, Bangalore
9 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raksha Ravindra
Dr. Raksha Ravindra is a trusted Homeopath in Rajaji Nagar, Bangalore. She has had many happy patients in her 9 years of journey as a Homeopath. She is a qualified BHMS . You can meet Dr. Raksha Ravindra personally at Maruti Homeo Centre in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Raksha Ravindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - GHMC Bangalore - 2009
Languages spoken
English

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I am suffering from fever and backpain since last 1 month I take medication and medicine a lot but my backache is not healing so what medication or any solution so that my backache will not happen again thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from fever and backpain since last 1 month I take medication and medicine a lot but my backache is not...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I am 16 years old and my height is less according to my parents height. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take baryta carb - 3x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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I want to ask about protein supplements. My trainer told me to purchase protein. I want is it good for health or it has side effects.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I want to ask about protein supplements. My trainer told me to purchase protein. I want is it good for health or it h...
If you are into body building, then it is ok to go in for protein shake. As you cannot take the desired levels of protein only through diet when doing weight training. But make sure you take desired levels of protein in entire day and also of a good brand from a genuine place as there is lot of duplicacy in this thing. Purchase directly from a genuine source than from your trainer as they have their margins in between. If you take protein in desired levels, it will not have any side effects.
2 people found this helpful
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Hi, is there is any remedy or tip to get fairer skin, because due to my dark skin I have to face lot of issue, people talk about me that hw much black she is. I want to look good, look fairer, is there is any remedy to get fairer skin naturally.

BHMS
Homeopath, Chennai
Hi, is there is any remedy or tip to get fairer skin, because due to my dark skin I have to face lot of issue, people...
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you
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which Food to be taken pregnancy? I am planning pregnancy. So please suggest me how to get good pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
which Food to be taken pregnancy? I am planning pregnancy. So please suggest me how to get good pregnancy.
Before planning pregnancy meet Gynecologist for some reports, vaccinations and nutritional supplements. As far as food is concerned same as non pregnant high protein, low carbohydrates, all vitamins-minerals, Omega-3 fatty acids, fibre. Low Omega-6,
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I want to stay on fruit and juice and milk for next 25 days! N exercise hard! Will it be harmful? I can easily do that.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I want to stay on fruit and juice and milk for next 25 days!
N exercise hard!
Will it be harmful?
I can easily do that.
Dear Lybrate User. These kind of experiments will harm your body. Whatever weight loss happens will be only temporary. Your body is going to be deprived of essential nutrients for next 25 day. It will have some impact on your system. I have seen many people do these kind of 'Jhatpat' diets which rebounds badly after a few months. They are all back to status quo or even with more weight. The core problem in such diets is the false assumption that Roti / Rice makes you fat. This is completely wrong. Because it is the Parathas and Biryanis which make you fat. The next problem in such kind of crash diets is that it is imagined that in one/two months you will lose a lot of Kgs. .and then after that you will be free to get back to your burgers and pizzas and colas. As seen from my experience. - Crash diets will Crash. The Better Option is. Change your food habits permanently. Please visit a dietician in your town who will guide you and help you. Right now you are carrying at least 40-50 Kgs extra on your body which translates to nearly 3 Lakh Calories you have consumed extra. To give an idea what that means is about 1,200 samosas worth of calories. So my suggestion is find a dietician in your place. Find a gym. Spend one hour in gym every day doing intensive exercise. Spend one hour per week with a dietician who will help you to get healthier and fitter.
1 person found this helpful
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I have headaches problem, how can I resolve this problem, please tel me the solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headaches problem, how can I resolve this problem, please tel me the solution.
check your bp. check your eye sight.. take crocin pain relief one sos for headache. consult good physician also.
1 person found this helpful
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How can I quit the cigarettes Mai 10-12 cigarettes daily leta hu mughe sexually problem feel ho raha Hai Mai isko chhodna Chahta hu please medicine bataiye koi jisasae. Smoking band Kar Saku mai.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Psychiatric Medicine
Psychiatrist, Ahmedabad
You can try nicotine gums or lozenges. But for proper deaddiction, you need to consult a Psychiatrist. You can consult me through Lybrate.
1 person found this helpful
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Dal Chini

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Dal Chini

Dal chini is very good for health and its also help in weight loss, cold and cough.

10 people found this helpful
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