Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 39 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
Submit a review for Dr. Raksha NandagudiYour feedback matters!
I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder and elbow main only in the night. Is a weekly dose of Lumina 60 K followed by monthly does of 6 months adequate to fill in the deficiency?
I have my lower body heavier than my upper body. My thighs and hips are way bulkier than my upper body. I am doing squats and lunges but nothing is helping much. Could you please advice if I should go for dieting? And if yes what should be my focus so that fat does not get deposited to my thigh and hip area?
Dear Doctor's, I am student I want to LOSS fat with th help of GREEN TEA. please tell me which is BEST GREEN TEA Product for weight loss and When I drink GREEN TEA means Exact Time for taken. Before or After eating.
Memory problems are a quite common complaint, it is a fact that memory power diminishes with age, but when it incarcerates children and youngsters, it becomes something to seriously watch over. Mother nature has provided us with a number of power-packed natural foods. Various other factors can affect your memory like sleep deprivation, nutritional deficiencies (particularly b vitamins), drinking alcohol and smoking habits and use of certain medications.
Here is one of ancient plus medicinal remedy which will help you to boost and sharpen your memory, try this and see the amazing results you get. Everyone wanted to be genius, scholar. Every parents wants their children to be a genius, so here is one simple, easy, nutritious and memory boosting remedy, to increase yours, your children's memory skills, and cognitive function. Drink this milk daily and see the results within few days.
* Almond - saffron milk - soak 10 almonds in water overnight.
In the next morning, peel the skin and grind the almonds. Take a cup of warm milk and add saffron into it. Boil this almonds paste with mixture of milk and saffron. Stir it well and drink once a day.
Almond - saffron milk is an excellent remedy to improve memory, sharpen memory and boost brainpower. They are rich in antioxidants and omega-3 fatty acids that boost memory.
* Due to their rich antioxidant content, almonds are good for your eyes, too.
For better results consult me on lybrate privately. Take care.
I want to ask that is breast pressing very tightly and harshly for long time can cause any severe damage to breast? Or not;! Please tell! What r the risk it can cause! As during foreplay my bf presses my breast very tightly and harshly with both hands for long time. I am worry becoz I had listen that breast pressing can cause cancer and it can also damage my mammary glands and breast muscles please tell;! Please tell in detail all risk and damages! So that I can remove this worry!
I am 19 year old girl and my height is 5'2" and weight 40 kgs. I am vegetarian. Please suggest me ways to gain weight.
My mother is 41 years old. She is suffering from diabetics since 6 years. Recently she gave birth to child. If there are any issues due to birth and further future issues.
I am underweight, I have tried all the things like going to gym, eating egg daily but still my body is not getting muscle.
I am 24 years old boy wanted to gain weight and muscles and problem is that as I am a vegetarian there is less option protein diet for me so pls guide me with that Regds Rishu raj.
Hi I my name is monu and m 26 years old and my weight is so low so lonely guide me how to gain my what.
As my weight is not increasing Whats should I do and what kind of diet should I eat to increase my weight?
I have a desk jobs in the last 2 years My weight has gone up 53 kg to 68 I want to lose weight please help.
What is the prevalence of obesity?
Obesity is rapidly becoming a common problem. According to the World Health Organization (WHO), there were about 1.6 billion overweight adults aged 15 years and above and at least 400 million adults are obese worldwide. It is a serious public health problem that is growing in countries with low or middle income. According to IOTF (International Obesity Task Force), it was estimated that the prevalence rate of obesity could reach 45% to 50% in the USA, 30% to 40% in Australia, England and Mauritius and more than 20% in Brazil by 2025. Of note, many developing countries like India, face the double burden paradox of obesity and under nutrition. What is Obesity?
Obesity is basically the mother of most chronic diseases. It is measured as excess weight as compared to height of individual and usually measured in terms of BMI (Body Mass Index). Obesity is defined as BMI more than 30 as per western population is concerned and more than 28 as per Asian population is concerned. However even a BMI of more than 23 for Asian population and more than 25 for western population is considered as abnormal and defined as overweight which is considered as a harmful state. Other methods to measure obesity is waist circumference and waist to height ratio. Waist circumference of more than 80 in women and more than 90 in men is consider abnormal irrespective of BMI.
What if I am obese?
Obesity is not a single disorder but is a starting point of various disorders. In the long run it can lead to increase chances of Diabetes, hypertension, PCOS in women, infertility issues in women, heart disease, sleep difficulty. It also causes osteoarthritis especially of knee joint, breathing difficulty and many other diseases with increased chances of certain cancers in the long run. Overall being obese can be a costly affair.