Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Raksha.n.r

BAMS, PGD ND

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Raksha.n.r BAMS, PGD ND Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raksha.n.r
Dr. Raksha.n.r is one of the best Ayurvedas in Outer Ring Road, Bangalore. She has over 8 years of experience as a Ayurveda. She has done BAMS, PGD ND . You can consult Dr. Raksha.n.r at Peeyush Ayurveda in Outer Ring Road, Bangalore. Book an appointment online with Dr. Raksha.n.r and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College, Mysore, - 2009
PGD ND - - 2011
Languages spoken
English

Location

Book Clinic Appointment

#57/A, Gurukrupa, 15th main, 14th cross, J.P Nagar 2nd phase. Landmark: Near HP Petrol Pump, Outer Ring RoadBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Raksha.n.r

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Avoid anxiety and stress.
You found this helpful
Submit FeedbackFeedback

Hi, I am suffering from huge hair fall from last 3 months. Please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I am suffering from huge hair fall from last 3 months. Please help.
For hairfall, you need oil, oral medicine & external paste application in ayurveda. Start applying neelibhringadi tailam, orally take asthiposhak & sukuntalam capsules & apply paste of amla, bhringraj, mulethi mixed in buttermilk to your head before washing. Results start coming in 15 days.
You found this helpful
Submit FeedbackFeedback

I want to loose weight up to 10 kgs. But I have PCOD. Please suggest a solution to me to loose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
I want to loose weight up to 10 kgs. But I have PCOD. Please suggest a solution to me to loose weight.
Hello Lybrate user weight reduction can be achieved by multidimensional approach like dietary changes, life style modification and medications. first of all take medication for pcos that is the underlying cause of weight gain. avoid fatty, spicy, junk food and refined stuff increase intake of whole grain and fibre rich food like daliya, salad , oats, juices, soups, almonds, wallnut, raisins etc. practice pranayam and yoga , take brisk walk for 30 minutes, do exercise. some of ayurvedic formulations are available for weight reduction and pcos. for more queries pls consult.
2 people found this helpful
Submit FeedbackFeedback

I have too much pimples on my face and I am using pimple removing cream since last four months but I did not see any result. What should I do now?

BHMS
Homeopath, Delhi
I have too much pimples on my face and I am using pimple removing cream since last four months but I did not see any ...
Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger.
You found this helpful
Submit FeedbackFeedback

Is it be cured the attack of paralysis at the age of 88 years since approx two years.

MBBS, DNB (General Medicine)
General Physician, Delhi
To cure paralysis , first we should know the level of lesion in brain or whether it is bleed or heamatoma, or infarction, if it is due to high BP ,please send his MRI scan report for further details.
1 person found this helpful
Submit FeedbackFeedback

Blood pressure results are 96 by 56 and pulse rate is 74 for 80 year old lady, having one tablet of Calaptin SR 120 daily after lunch. What steps are needed to bring normal range. Giving Electral presently

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Electrol is indicated in diarrhea and vomitings to replenish the lost electrolytes.I feel the BP is normal for her age.If she is observing salt restriction she can add 1gm salt.Continue same medicine & take as per the doctor's instructions
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

How I clear my dark spot on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How I clear my dark spot on my face.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
You found this helpful
Submit FeedbackFeedback

I have grey hairs and I want to know how to hide them, and the best dye I can use. Which won't harm my hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have grey hairs and I want to know how to hide them, and the best dye I can use. Which won't harm my hairs.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
You found this helpful
Submit FeedbackFeedback

I have back pain problem from 2 years what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain problem from 2 years what can I do?
Any history of injury or acute forward bending in the past if yes you should do one mri or els it is back muscle weakness causing stiffness which can be cured by rest muscle relaxants hot water application an if required physiotherapy.
You found this helpful
Submit FeedbackFeedback

I am 24 years old but still m thin. Although I have gd diet but I don't gain weight. I don't masburate much, only once or twice in every 15 days. I wana gain weight without any protein, wat I will have to do. My frnd suggest beer n chicken regularly for 2 months doest it will benefit. M doing job n due to low weight I don't feel confident enough n physically strong. please suggest me.

MBBS
General Physician, Mumbai
I am 24 years old but still m thin. Although I have gd diet but I don't gain weight. I don't masburate much, only onc...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
Submit FeedbackFeedback

Benefits Of Drinking Water At Right Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Benefits Of Drinking Water At Right Time
Drinking plenty of water is very beneficial for human body but drinking water at right time increase its benefits for healthy body.

1 drinking water in morning empty stomach purifies the colon and improve internal organs functionality. It helps to cure constipation.

2 drinking more water in morning helps to lose weight naturally. For better results you can use warm water.

3 drink water 30 minutes before meal helps in digestion.

4 drink water before bath helps to control blood pressure.

5 drink water before bed avoid stroke, heart attack and for good sleep.
You found this helpful

My sister is 22 yrs old she is suffering from migraine what will she do for cure it.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
You found this helpful
Submit FeedbackFeedback

How to get more strength for doing sex more times in a day. please help sir I feel so weak and tired, give me some suggestion I am just 21.

MBBS
General Physician, Jalgaon
How to get more strength for doing sex more times in a day. please help sir I feel so weak and tired, give me some su...
Avoid excess of anything including sex Body takes time to regain power Do regular exercise Do regular perineal and kegel exercise Avoid oily spicy and fast food Take Musali pak 1tsf 2 times with milk Regularly for 6mths
You found this helpful
Submit FeedbackFeedback

I am Jitendra aged 26. I am suffering from gastroesophagael reflex disease. The doctor said area near my food pipe is bulged. I was on medication for past one month but could not get relief. Kindly suggest what to do.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am Jitendra aged 26. I am suffering from gastroesophagael reflex disease. The doctor said area near my food pipe is...
Continue these medications and try to identify the things which causes you more trouble/ gastritis, and avoid them. Gastritis/ gastric (stomach) problem are very common problem, and are related to lifestyle and dietary habits. Therefore, in this case, modification of your food habits will have greater role in relieving your problem. Each of advice of doctor important than any medicines you are taking. 1. Eat healthy food. Avoid junk/ spicy/fried/oily foods/ excessive tea & coffee. 2. It is better to avoid / moderate smoking and alcohol for rapid and long term relief. Tea, coffee, smoking, alcohol are important causes of gastritis / stomach problems. 3. Eat homemade food. Include more fibres in your diet (plenty of salads, vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread etc.). 4. Eat frequent meals. 5. Eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner. 7. Try to keep yourself active. Exercise, do brisk walk, take a break between works and stretch yourself in between. Consult If symptoms persist ***Get Well Soon*** “Early to bed and early to rise, makes a man healthy, wealthy and wise.”
1 person found this helpful
Submit FeedbackFeedback

How to secure the dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
How to secure the dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors. -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
You found this helpful
Submit FeedbackFeedback

I experience a lot of pain during my menstrual cycle. What should I do?

Advanced Aesthetics
Ayurveda,
Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me?
1 person found this helpful
Submit FeedbackFeedback

My mother has brown spots on face, she used many cream and also many natural remedies but there is no change, please suggest a effective way to remove this.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My mother has brown spots on face, she used many cream and also many natural remedies but there is no change, please ...
Hello lybrate-user the brown spots over her face may be freckles or dpns so please once consult the dermatologist and take the suitable treatment along with the medication prescribed. Rf or electric cauterization may be done respectively. Thank you
6 people found this helpful
Submit FeedbackFeedback

Please advice a cure for mouth ulcers.

BDS
Dentist,
Kindly apply orahelp gel on your ulcers twice daily for 15 days. Avoid taking hot and spicy food. Please take multivitamins. Also notice that you are not constipated most of the times or having stress because of something because they are few of the reasons for ulcers.
You found this helpful
Submit FeedbackFeedback

I have an fungal infection ringworm from 2 years and for these my hair falling continuously. What can I do for these?

BHMS
Homeopath, Delhi
I have an fungal infection ringworm from 2 years and for these my hair falling continuously. What can I do for these?
Hello,you can take homoeopathic medicines 1.Silicea 200 (4 drops in little water) every morning for a week 2.Echinacea Q (10 drops in little water) thrice a day for a week and revert.
You found this helpful
Submit FeedbackFeedback
View All Feed