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Dr. Raksha

Homeopath, Bangalore

Dr. Raksha Homeopath, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raksha
Dr. Raksha is a trusted Homeopath in Kaval Byrasandra, Bangalore. You can visit her at Care & Cure Homoeo Clinic in Kaval Byrasandra, Bangalore. Save your time and book an appointment online with Dr. Raksha on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.23/1, 2nd Cross, Brindavan Layout, Kaval ByrasandraBangalore Get Directions
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I am suffering from pain in my left knee for the last 15/20 years. The pain is acute on the left side just below the knee cap. I am applying an oil-message but no significant relief.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am suffering from pain in my left knee for the last 15/20 years. The pain is acute on the left side just below the ...
Do not ignore your pain for long time. It will damage your knee joints more badly. So we advise you visit joint replacement surgeon or orthopaedic surgeon nearby your area. They will advised you better for your treatment.
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My teeth are Very Yellow. so, what is solution.?

Advanced Aesthetics, BDS
Dentist,
My teeth are Very Yellow. so, what is solution.?
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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Hello sir, Please suggest veg food which contains protein, carbohydrate,fibre, calcium,amino acids.

M.Sc. Food & Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dietitian/Nutritionist, Panchkula
Hello sir, Please suggest veg food which contains protein, carbohydrate,fibre, calcium,amino acids.
Soy products, pulses,milk and milk products like yogurt and cheese, whole grains and cereals, whole pulses, sprouts ,beans and nuts.
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September 2013 I was diagnosed with Advanced Metastatic Prostate by DRE, a T4 large lesion invading the outer rectum. A 328 urg/l on Lucrin and bicalutamide afer 12 months I changed to Zoladex 3 monthly injections because of side effects namely loss of muscle and pain.

DNB (Urology), MS (Gen Surgen), MBBS
Urologist, Faridabad
The question is not very clear. If you have a metastatic ca prostate and you were put on hormone ablation therapy your disease should be regularly monitored with your psa values.
2 people found this helpful
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I have problem in my eyes. It starts paining. And sometime. Visual gets blur. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem in my eyes.
It starts paining. And sometime. Visual gets blur. What should I do?
My advise for you is to immediately consult an Eye specialit for a thorough physical examination of your eyes to rule out possibility of weak eyesight or any other problem related to blurred visions.
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I want increasing my weight I am vere thin my height is nice but I do not have proper shape to my body please give some tips to bring my body in shape.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want increasing my weight I am vere thin my height is nice but I do not have proper shape to my body please give so...
Each body is different. You should not compare with others. Aim is to be strong and fit. To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Feel confident about yourself and be positive. All the best.
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I doing the GYM last 4 month eating foods, egg, milk, juice but not increase my weight what can I do ?

PDDM, MHA, MBBS
General Physician, Nashik
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day. Exercise: Some types of exercise are more effective for weight gain. If you are below 21 years of age, you are still in the process of growing and are just beginning training; you need to take a safe approach so please speak to a trainer for an appropriate regimen.
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The black head and white head is all over on my face and its oily skin how to remove it? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
The black head and white head is all over on my face and its oily skin how to remove it? Please advise.
You should take kali bromatum - 30 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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I want to ask about my stomach problem its paining in lest lower region only I have stone in kidney and they are now removed by indian homopathapic medacine but leaving behind pain what to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Kidney stones treatment depends on the types and size of stone, Most kidney stones won't require invasive procedures. You may be able to pass a small stone by: Drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, According to your medical history I may prescribe pain relievers. .I am a doctor and renal(Kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am slightly overweight according to my height and have tried several things to lose weight however nothing is working. Can you suggest something?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am slightly overweight according to my height and have tried several things to lose weight however nothing is worki...
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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Hello sir can you tell me how to remove my dark spots from my face. Please recommend me some medicine thanks you.

BAMS
Ayurveda, Ambala
Hello sir can you tell me how to remove my dark spots from my face. Please recommend me some medicine thanks you.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Hello gud morning sir/madam, every time I have sex I feel a pain quick after 20-30 minutes. Sometimes it pains very badly. The pain is not on my sexual part but on the middle of my belly. I need a serious solution for it. Please suggest me how to cure these problem is it gonna be dangerous?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello gud morning sir/madam,
every time I have sex I feel a pain quick after 20-30 minutes. Sometimes it pains very b...
The pain could be from the muscles of the abdome, as in vigoruous participation the muscles might have contracted more. If it only lasts for some time and disappear on its own, then you need not worry. But if there is any problem of discharge form genitals, then it will be problem which needs checking and treatment.
1 person found this helpful
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I have lipoma in my right palm. A ball like swelling in right palm. I have this for 6 years. But I was not consult any doctor.

MD - Dermatology, MBBS
Dermatologist, Delhi
Lipoma are fat tumors and are not carcinogenic. Lipomas can be left untreated but if it causes any difficulty in daily activities or pains- then it should be removed.
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Hello. I am 26 years old and I am very healthy i' ve joined gym from past 3 months but have not seen much of a difference in my weight I am following normal diet and have stopped munching out. Kindly suggest how can I lose weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Reduce your main meals and eat some midmeals to spread out the calories and increase metabolism. Also check if you have lost fat or gained muscle mass. Scale is not an indicator of health.
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I'm 19 years old I've gained more weight and hair falls more. I've to reduce belly fat please give me a solution to get rid of this problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 19 years old I've gained more weight and hair falls more. I've to reduce belly fat please give me a solution to g...
Dear Lybrate user, Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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Heavy pain in stomach third day of periods.what should i do?

BHMS
Alternative Medicine,
Heavy pain in stomach
third day of periods.what should i do?
Hello take homoeo medicine mag phos 3x 4 times. Colocynth 30 3 times. For better management consult privately.
2 people found this helpful
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I have done with follicular studies today was 11 th day of my cycle my Right ovary at 19.7 x 13, 13.2 x 11 mm, 11 x 10 mm, 10 x 9 mm and Left ovary is 22.8 x 19.7 mm endometrium is 8.8.4 m. Why does right ovary has 4 counts what does it means?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have done with follicular studies today was 11 th day of my cycle my Right ovary at 19.7 x 13, 13.2 x 11 mm, 11 x 1...
It means you have four dominant follicles in your right ovary, which shows the more no. Of eggs to fertilize in this cycle, so the chances of pregnancy are also high.
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I am 18 years old. There are dark circles under my eyes. I hv already checked up with doctor. They gave some creams. But the problem remains. What I should do.

DNB, MD, MBBS
Dermatologist, Bangalore
I am 18 years old. There are dark circles under my eyes. I hv already checked up with doctor. They gave some creams. ...
Hi finding out the cause for under eye pigmentation is very important. Have adequate fluids, sleep, nutritious diet. Continue to use under eye vitamin c serum.
5 people found this helpful
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Is there any problem to having unsimmilar size of testes?

PhD Human Genetics
Sexologist,
No! usually they are dissimilar in size. They also hang at different levels (one hangs lower than the other). These are normal.
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I am 25 years old, My weight is 95 kg and I am 18 weeks pregnant and I will follow regular walking and exercise but no improvement how to manage my weight and safe pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years old, My weight is 95 kg and I am 18 weeks pregnant and I will follow regular walking and exercise but n...
At this stage of pregnancy you can not reduce your weight as you should not jog or even brisk walk and without which weight will not reduce. Exercises to reduce weight are not advisable during pregnancy. You can reduce your carbohydrate intake and oil intake a little so that weight will not increase because of lack of exercise. Also make sure you check your sugar and thyroid at 26 weeks of gestation.
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