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Dr. Raksha

Homeopath, Bangalore

Dr. Raksha Homeopath, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raksha
Dr. Raksha is a trusted Homeopath in Kaval Byrasandra, Bangalore. You can visit her at Care & Cure Homoeo Clinic in Kaval Byrasandra, Bangalore. Save your time and book an appointment online with Dr. Raksha on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.23/1, 2nd Cross, Brindavan Layout, Kaval ByrasandraBangalore Get Directions
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Hi I am Bhanu I want a suggestion from u. I want to be thin I want to loss my weight I can't stay like this I want to become thin. Plsss give me suggestions and beauty tips.

BHMS
Homeopath
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Hi I am Bhanu I want a suggestion from u. I want to be thin I want to loss my weight I can't stay like this I want to...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 22 years old male have Nervousness & pain in backache due to fat around legs. My face very dull & black shade below eye's dark circle. please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 22 years old male have Nervousness & pain in backache due to fat around legs. My face very dull & black shade be...
Hello , we have to rule out this type of pain through investigation (xray or mri. It may be due to piriformis syndrome or lumber disc prolapse. *initially you have to take rest as much as you can. *place pillow under your knees while sleeping. *lying on bed which is firm (not too hard and not too soft) *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *avoid excessive rotational activities, forward bending etc. *perform some gentle exercises and stretching of all joints. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
1 person found this helpful

My teeth are slightly loose. will it cause any problem in future? Please advice.

BDS, FELLOWSHIP IN AESTHETIC DENTISTRY, P.G DIPLOMA IN ENDODONTICS
Dentist
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My teeth are slightly loose. will it cause any problem in future? Please advice.
Yes it can, we need to assess the degree of mobility, your bone condition, and assess your gums. There are a number of options to treat loose teeth. Kindly take an x- ray and send it for further advise.

I am 28 year old male. I have low eye sight in my both eyes [L: -13.50 Syl 1.75 R: -11: 00 Syl 1.00]. I consulted about this to the doctor. The doctor advised me for ICL. I have a few question in my mind before operating ICL. 1. Is it for life time? 2. What is the success percentage in India? 3. After ICL operation doctors give some precautions to the patient, but my question is here that this is only precautions I have to taken or this is for life time? What is your suggest about ICL.

Spl. Phaco & Lasik Surgery, MS - Ophthalmology, MBBS
Ophthalmologist
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I am 28 year old male. I have low eye sight in my both eyes [L: -13.50 Syl 1.75 R: -11: 00 Syl 1.00]. I consulted abo...
Hi lybrate-user you have a high power and please get your retina checked, prior to any procedure, yes i'cll or ipcl is safe and thus procedure for people like you. Sharp sight centre group of eye hospitals is one of highest standards and volume in ipcl/icl surgery and have very happy patient outcome record.

I am 35 year male and have cold and flu. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist
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I am 35 year male and have cold and flu. What should I do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.

Hi I am 21 years old my height is 21 I want a few more inches can you give some diet and exercise tips I have been told from Lybrate site by a doctor to take ensure tall.

BAMS
Ayurveda
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Hi I am 21 years old my height is 21 I want a few more inches can you give some diet and exercise tips
I have been to...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful

Diet programs often say you should eat more slowly. Does this really help with weight loss? Recently I lost 3 kg. Before one week I was 67 now 64 only.

FMBS, FNB, MS - General Surgery, MBBS
Bariatrician
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Diet programs often say you should eat more slowly. Does this really help with weight loss? Recently I lost 3 kg. Bef...
Eating food slowly will help you feel more satiety and help in digestion of food better. This is always recommended for a healthy lifestyle and not only to loose weight. You should take small, frequent meals and take more of fresh citrus fruits and green vegetables which are low calorie to help lose weight.

I am a student. I am staying in Burdwan now. Here the water is very bad. I am loosing my hair. I used many shampoos, conditioners, but no result I do not get. Now What can I do?

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I am a student. I am staying in Burdwan now. Here the water is very bad. I am loosing my hair. I used many shampoos, ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.

I am 26 years I am suffering from early ejaculation at time of sex. I am continuously doing masturbation at time of teen age. What should I do to get more sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I am 26 years I am suffering from early ejaculation at time of sex. I am continuously doing masturbation at time of t...
You are suffering from premature ejaculation. You can benefit from certain beahvioral sex techniques and medicines for sure. Consult me personally for the same.

I have sauna slimming belt at home. So how should I use it effectively so that visible results are seen. I am 16 years fatty boy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have sauna slimming belt at home. So how should I use it effectively so that visible results are seen. I am 16 year...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months
1 person found this helpful

My 2 years old daughter is born with single kidney and her Serum Creatinine level is 0.87 ml. Please confirm if it is normal.

MBBS
General Physician
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My 2 years old daughter is born with single kidney and her Serum Creatinine level is 0.87 ml. Please confirm if it is...
Whatever is since birth with a good urine output and asymptomatic we can consider it to be normal unless until proven otherwise.

My hair fall increases daily Please suggest me how to control that My blood group is O-Ve.

BHMS
Homeopath
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My hair fall increases daily Please suggest me how to control that
My blood group is O-Ve.
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful

I have problem in my hair fall and its whiting continue and under my eyes its caught by dark circle.

DHMS (Hons.)
Homeopath
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I have problem in my hair fall and its whiting continue and under my eyes its caught by dark circle.
Hello, * take, plenty of water. * take, proteinos diet. * go for meditation. **home-care** @ lycopod 30-6 pills x 3/ dly. @ acid phos 1000-6 pills, once/ wkly. Take, care.
2 people found this helpful

I am 56 years old male. I have knee problem3em last two years but mild one. Recently it has increased after frequent travel. Is ther any good remedy for knee pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am 56 years old male. I have knee problem3em last two years but mild one. Recently it has increased after frequent ...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful

Sir my hair is curly, bt when doing shampoo then hairs aree smooth and silky after some time hairs are at is it. So please sir/maam give me adive for my hair. Thank u.

MD - Alternate Medicine, BHMS
Homeopath
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Sir my hair is curly, bt when doing shampoo then hairs aree smooth and silky after some time hairs are at is it.
So p...
Apply hair oil which contains Arnica and Jaborandi. It will make your hair healthy. But if your hair are curly naturally, nothing can be done except artificially straightening. And try to wash hair every alternate days. Take care. :)

Calorie Count of Your Favourite Indian Dishes

Dietitian/Nutritionist
Dietitian/Nutritionist
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Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.
Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.
1. Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
2. Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
3. Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
4. Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
5. Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
6. Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
7. Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
8. Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
9. Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
10. Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.
Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.
Calorie Count of Your Favourite Indian Dishes
3571 people found this helpful

Health Tip to Stay Healthy

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician
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What are the different symptoms of heart attack, cardiac arrest and stroke?

Many people put cardiac arrest, heart attack and a stroke in the same category. But all these conditions differ in symptoms, severity and background. Making a difference between these three health issues is really important, in order to know how to help a patient and how to prevent any of the conditions becoming more severe. To learn and educate yourselves more, read the full explanation of these conditions below:

1. Heart attack

This represents a circulation disorder. In case a person's blood flow is blocked or oxygen deprived, the blood does not get to the heart muscle and if left untreated immediately, could kill the organ. It is important to know that the heart is still working, when someone suffers a heart attack.

2. Cardiac arrest

This condition is known as an electrical disorder. When someone's electrical activity in the heart is disrupted, tachycardia happens and the blood flow immediately stops moving thought the body. When this happens, the heart stops working altogether.

3. Stroke

This is also known as a brain disorder. Strokes are divided into three types:

Ischemic stroke- when the artery carrying blood and oxygen to the brain is blockedtransient ischemic attack (tia)  also familiar as a mini stroke; it occurs when there is a short artery blood flow to the brainhemorrhagic stroke- this represents a ruptured artery inside the brain

Heart attack symptoms:

Here are the most common symptoms that can indicate heart attacks:

(angina) burden inside the chest, mistaken for indigestion. It repeats every few minutes. body pain- especially in the neck, back, abdomen, jaw, arms (particularly the left one) wheezing and shallow breathingcold sweatingdizziness and fatigue episodesanxietycoughingnausea

Treatment for these symptoms is usually via medication and incorporating a healthy diet.


Cardiac arrest symptoms:

These symptoms often occur minutes before cardiac arrest happens. Here they are:

Weakness black out fainting shallow breaths chest pain excessive palpitation

In some cases the person can also identify the following symptoms:

Sudden collapse shortage of breath weak or no pulse little or no responsiveness

Cardiac arrests are dangerous, because the symptoms occur rapidly and are usually lethal.


Stroke symptoms:

Nausea blurred speech face, arm or leg numbness or paralysis (especially on one side) headaches and vomiting mental disorientation, forgetfulness of names and places, distraction and loss of concentration impaired vision and double vision excessive sweating walking issues and dizziness transient ischaemic attack (tia)

Health Tip to Stay Healthy
3 people found this helpful

Widal test positive? Means typhoid S. Type "O" 1: 20 +, 1: 40 +, 1: 80+, 1: 160+,1: 320+ S. Type "H" 1: 20 +, 1: 40 +, 1: 80 +, 1: 160+, And others are S. Para typhi "AH" and S. Para typhi "BH" are negative "-" Is it typhoid? The result in my test report card is WIDAL TEST POSITIVE.

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes typhoid is positive so urgently contact your near any MD General Physician. So that you can have regular follow up. Daily.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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Anti oxidants rich - CHIASEEDS GREEN TEA
Enjoy this tea in your mid afternoon time or early evening.

I am 47 years old and for the last 2-3 years have started snoring heavily and very loudly.Please tell me the remedy for it?

MBBS, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist
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You need workup including ct scan of sinuses, sleep study , nasopharyngeal fiberoptic examination and then treatment
1 person found this helpful
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