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Dr. Raksha Alva

Physiotherapist, Bangalore

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Dr. Raksha Alva Physiotherapist, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raksha Alva
Dr. Raksha Alva is a trusted Physiotherapist in HAL, Bangalore. You can meet Dr. Raksha Alva personally at Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. You can book an instant appointment online with Dr. Raksha Alva on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Cloud 7 Healthcare Multi Speciality and Diagonstics

#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI Hospital, Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 22 year old male person. Since three days I am facing severe knee pain. I am not able to get up quickly after sitting continuously for even half an hour? What might be the problem? Is there any easy way to reduce the pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 22 year old male person. Since three days I am facing severe knee pain. I am not able to get up quickly after ...
Tk pain killer and put a towel under the knee and press for 10 sec and release do 15 times in a one time and heat fermentation twice a day. If it work then ok otherwise tk physiotherapy treatment must.
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I am suffering from severe back pain and I cannot avoid walking first floor to ground floor in the school. Then, how to get relief without avoiding walk?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from severe back pain and I cannot avoid walking first floor to ground floor in the school. Then, how ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I have early morning heel pain .Pain become more in left heel. Please suggest me.

I have early morning heel pain .Pain become more in left heel. Please suggest me.
1.At night massage the heel with sahacharadi taila and then dip them into luke warm salt water for atleast 5-10 mins then clean the heel and again apply the sahacharadi taila on it Massage it and sleep 2.Kaishor guggulu-2 tablets-3 times a day 3.Gokshuradi guggulu-2 tablets-3 times a day.
2 people found this helpful
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I am having a pain in my back every time, when I sleeping on my bed its starting more pain in night. Pls tell me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am having a pain in my back every time, when I sleeping on my bed its starting more pain in night. Pls tell me what...
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases.
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Sir I am 29 years old male. I have ache in my waist and backache also what should I do? please tell me

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing back extension and core strengthening exercises. Thanks and regards Dr. Ritesh Kharnal
5 people found this helpful
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I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.
Do have regular stretching and strengthening exercises from neuro physiotherapist and learn spinal extension exercise too use firm hard and even mattress for sleep best wishes.
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Pain in left shoulder for last 20 days. Pain is specially intense when I try to lift the left hand towards sky side. Pl. Suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in left shoulder for last 20 days. Pain is specially intense when I try to lift the left hand towards sky side. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Hi. I am Sonam Kumari, age 21 yrs. I have a shoulder pain in left side dur to which I cannot rise my hand as compare to right hand and heavy weight. I had use many ailment for this still no relief. I had also examined by aiims docs. But due to some reason I had drop that treatment. They had told me to go through a MRI. So may you help me in this aby suggestions.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Hi. I am Sonam Kumari, age 21 yrs. I have a shoulder pain in left side dur to which I cannot rise my hand as compare ...
Dear lybrate-user no doubt first you have to go for mri cervical spine. With proven possibilities there may be evidence of pivd at c5/6/7 levels. Be cause shoulder affection is first in such injury. So go ahead.
1 person found this helpful
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I have a problem on my wrist. Whenever I pull anything I get some pain in my wrist.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a problem on my wrist. Whenever I pull anything I get some pain in my wrist.
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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Hi Dr. My left hand point finger got hairline fracture and I done plaster 3 weeks back and today they removed the plaster. However I still have same pain and swallow. Now worrying that it is normal thing or it doesn't healed.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi Review with a check x-ray with your treating doctor. At this stage, if healing has occurred then simple hot water dipping and gradual flexion and extension exercises will restore movements in another 2 weeks or so nothing to worry.
1 person found this helpful
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