Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Raksha Alva

Physiotherapist, Bangalore

Book Appointment
Call Doctor
Dr. Raksha Alva Physiotherapist, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raksha Alva
Dr. Raksha Alva is a trusted Physiotherapist in HAL, Bangalore. You can meet Dr. Raksha Alva personally at Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. You can book an instant appointment online with Dr. Raksha Alva on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Cloud 7 Healthcare Multi Speciality and Diagonstics

#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI Hospital, Bangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Raksha Alva

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello I am 30 year old man. i feel pain in hip from last six month pain increasing in afternoon specially when we get up from any place.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
Submit FeedbackFeedback

Age 40 female suffering from back pain and knee joint back side to foot fingers for two months used painkillers but not pain relief suggest treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Age 40 female suffering from back pain and knee joint back side to foot fingers for two months used painkillers but n...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
Submit FeedbackFeedback

My husband is having pain in the left side of his back which is effective in the front side too. Can't understand what it is and what should we do. please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My husband is having pain in the left side of his back which is effective in the front side too. Can't understand wha...
It looks like you are anaemic. That's the reason your body becomes tired though you had good sleep during the night. The pain in the shoulder and back shows that your muscles become too tired especially in the area of the body where you get maximum body weight (ie. Back) and the shoulder which moves excessively during the day for any activity which we do with our hand. If the pain subsides after the day starts ie. Once your metabolic activity starts in the body then you become alright, so you can take bath in good warm water which would help you to break the tiredness. And also you can check with your calcium & vitamin levels in your body by consulting a general physician.
Submit FeedbackFeedback

My wife is facing the pain problem in shoulders along in hands fingers I have consulted Dr. Also giving Zorodel SP n Mr. time to time. Right now no relief. Fro future pl tell me the next spet treatment. Thnx.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My wife is facing the pain problem in shoulders along in hands fingers I have consulted Dr. Also giving Zorodel SP n ...
Dear lybrate-user maybe your wife has frozen shoulder and need detailed evaluation and imaging to confirm that diagnosis.
Submit FeedbackFeedback

While playing football my knee got banges with one of the player's knee, now I am not able to walk comfortably. When is press that region of knee I feel severe pain. Please help. Is this serious injury?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
While playing football my knee got banges with one of the player's knee, now I am not able to walk comfortably. When ...
Probably a contusion injury ie. The blood would've oozed & clotted for you to have severe pain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
Submit FeedbackFeedback

My husband have a back pain from 1 year and pain start in morning and night so much and can't tolerable pain.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My husband have a back pain from 1 year and pain start in morning and night so much and can't tolerable pain.
Hi, you can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. While lying on back, keep pillow under the knees. 3. While side lying, keep pillow between the knees. 4. Advice him to take rest as much as he can 5. Add dairy products and calcium components in meal. 6. Avoid prolong siiting. Send me x-ray report and other investigation report if available. It will help me to diagnose the route cause of the pain. Thanks.
1 person found this helpful
Submit FeedbackFeedback

My left side shoulder pain as I left my hand up from last one month. Please advise.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear according to your medications you seems to be diabetic. So you may be suffering from frozen shoulder or age related arthritis of shoulder. Do gentle shoulder mobility exercises. Take care.
2 people found this helpful
Submit FeedbackFeedback

Back Pain

B.A.M.S.
Ayurveda, Dehradun
Back Pain

If you want to relieve any lower back tension, Kati Basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle Ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

Benefits of Kati Basti

  • Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves

  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility

  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

9 people found this helpful

Hello Sir, I am 30 years, Female, with 5'3 ht and 64 KGS wt. I have severe lower back pain and from few days my neck is aching with pinning pain. My work demands me to sit in front of system. And I have comfortable chair. I am unable to wear my ID card around neck as well it is so painful. My weight is not changing but my body is looking fat. Please suggest your comments and recommendations to reduce my pain. Thank You!

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello Sir,
I am 30 years, Female, with 5'3 ht and 64 KGS wt. I have severe lower back pain and from few days my neck ...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
Submit FeedbackFeedback

Hi I am married 33 years old .I feel I am in depression n my condition is getting worsen day by day. I am in joint family. .as a person I am appreciated everywhere my job place. Family .friends. .except my mother in law. I have a son he was born after many miscarriages. .I hardly speak. She keep on taunting. .shouting. Nobody can dare to say anything to her. But outside she shower lots of love on me. My relation wd my husband is also not at par. We r hardly like hub wife. .when I share he says. God is looking .I m trying my level best to divert my mind towards my son. .bt I am helpless. .she tries her level best to keep my son away bt thankfully she is not succeeded. Though she has managed her son. I feel so lonely here. Should I get out of this marriage. .for the first time I have said don't give me stress otherwise I llkill myself. .bt of no use.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi I am married 33 years old .I feel I am in depression n my condition is getting worsen day by day. I am in joint fa...
Go for outings with your son Be straight forward & whatever you feel discuss openly with your husband, because if problems can be sorted out, that is much better than moving out of marriage Think of your son also, his future should not suffer Indulge yourself in meaningful activities Do meditation & deep breathing exercise Never think of killing yourself, suicide is the biggest crime Consult your nearby psychiatrist If you are muslim then offer 5 times salah regularly & make dua, In shaa allah Allah will give you the best.
1 person found this helpful
Submit FeedbackFeedback

I have a swollen lumb node and throat pain and muscle pain is this any symptoms of any diseases.

MB, BS. M.D
General Physician, Hyderabad
I have a swollen lumb node and throat pain and muscle pain is this any symptoms of any diseases.
Usually swelling lymph node is due to infection, may be viral, if you wait while it may disappear if it toublesome better you see a doctor, he would be able to tell you the reason for it, and suggest you the treatment part of it you may need certain tests, x-ray, blood test biapsy of that swollen lymph gland. You can do some throat gargling with salt ed water toget rid off trout pain.
Submit FeedbackFeedback

I am a house wife. from past 3 months I am suffering from joint pain. Suggest how to get ride of it. And moreover you will not eat potatoes also.

BHMS, DEMS
Homeopath, Pune
I am a house wife. from past 3 months I am suffering from joint pain. Suggest how to get ride of it. And moreover you...
Take a calcium riched food. Daily exercise 30 min. Eat healthy. Constitutional homeopathic medicine will give you best result. Kindly consult.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from finger pain from the past two months I do not know I hurt my finger once and now it hurts again now. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from finger pain from the past two months I do not know I hurt my finger once and now it hurts again n...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
Submit FeedbackFeedback

I'm 23 years old male and I'm having back pain for last 3 weeks. I ve used some Ayurveda medicine but haven't got any relief. What should I do now.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I'm 23 years old male and I'm having back pain for last 3 weeks. I ve used some Ayurveda medicine but haven't got any...
Follow these tips to get relief- 1. Take simple analgesics like paracetamol, ibuprofen for relief. 2. Apply analgesic cream over back and do cold compress for 10- 15 mins. You can try moist warm fomentation if comfortable with it. 3. Take rest for 3- 4 days. Perform limited daily activities but not complete best rest. 4. Maintain good posture- don't slouch when sitting. Do not bend forward or lift weights. Sleep with pillow between knees. 5. Start back strengthening exercises when you are pain free. All these measures will relieve your back pain if it's due to muscle strain. If you have radiating pain lower limbs or weakness/ numbness of legs consult with your doctor locally as these signs indicate nerve compression.
1 person found this helpful
Submit FeedbackFeedback

I Have a pain at the ligament of my left knee. It aggravate sometimes when heavy pressure is given on my left leg.How can I get rid of it, so that I can carry on my regular physical exercises & works too.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
Submit FeedbackFeedback

My left leg is paining. The pain starts from lower back which ends at foot. Please suggest medicine and to whom should I meet. I am working with textile company and there I had a sitting work for 9 hours. Is there any correlation with pain and work.

MBBS
General Physician, Cuttack
My left leg is paining.
The pain starts from lower back which ends at foot.
Please suggest medicine and to whom shoul...
It could be due to sciatica. Take MRI spine after consulting orthopedic specialist and follow the advice and treatment.
1 person found this helpful
Submit FeedbackFeedback

I have lowr back pain from past 2 weeks and I can not do anything for it and it is so unbearable please tell me what to do for it?

BAMS
Ayurveda, Ambala
I have lowr back pain from past 2 weeks and I can not do anything for it and it is so unbearable please tell me what ...
Dear you can follow these methods for relief from back pain * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
Submit FeedbackFeedback

I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 21 year old male and have knee pain for last two weeks. I have used flamar cream for 10 to11 days but have not g...
Hi in your age group knee pain may be due to overstrain or due to any injury try rhus tox 200 /bd 7 days return for follow up.
Submit FeedbackFeedback

I have back pain which gives a lot of pain during sitting and on bending forward since 4 month. Please help me because I have more pain on my back. I take calcium tablet daily.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain which gives a lot of pain during sitting and on bending forward since 4 month. Please help me becaus...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
Submit FeedbackFeedback

Dear Dr. My husband is suffering from fever since yesterday & his all joints have pain. Today he was went to MD Dr. he took CBC & one more test which I send you in Attachment. These test has negative. But Dr. told all symptoms shown that it is chikungunya or dengue viral so he prescribed total bed rest. Dr. sir is it any danger fir my hubby. I am very worried kindly give ans little bit long I am very afraid. What precautions we need now.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Dear Dr. My husband is suffering from fever since yesterday & his all joints have pain. Today he was went to MD Dr. h...
Madam, Does he have back ache, eye pain, skin rashes. Did he have exposure to mosquito bites. Is there any shivering. How are the stools and urine. Watch for bleeding from gums and nose. What is the PLATELET COUNT. Can you send me the reports. Get back to me with details for proper medical advice.
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(19 ratings)

Dr. Syeda Mubashira

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
M G Diagnostics and Imaging Centre, 
250 at clinic
Book Appointment
90%
(63 ratings)

Dr. Rajveer Singh(pt)

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist
Trinity Tailbone Pain & Physiotherapy Center - JP Nagar, 
450 at clinic
Book Appointment
90%
(135 ratings)

Dr. Kalyani Nambisan

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
Sridevi Physiotherapy Clinic, 
200 at clinic
Book Appointment
89%
(54 ratings)

Dr. Raksha Srinivasan

BPTh/BPT, MPTh/MPT
Physiotherapist
Rapid Recovery Physio, 
200 at clinic
Book Appointment