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Dr. Rakesh

Ayurveda, Bangalore

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Dr. Rakesh Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rakesh
Dr. Rakesh is one of the best Ayurvedas in Whitefield, Bangalore. He is currently associated with Dr.Rakesh Clinic in Whitefield, Bangalore. Book an appointment online with Dr. Rakesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Soodi Rajpalya,Prime Group Apartments,Whitefield. LM: Near Soori HotelBangalore Get Directions
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If a 68 year old male is prediabetic Will exercise and changes in diet be enough to control the onset of diabetes?

MD - Pathology, MBBS
Pathologist, Ahmedabad
Yes. You should control diet strict and pay full attention on exercise. Do not gain weight. Get your blood tested regularly
1 person found this helpful

I was taking krimson 35 for 21 days and it's now almost 3 days, the pill was over. I didn't get my period after 3 days of stopping the pill. And I had sex with my husband during taking the pill. Whether am I pregnant or not?

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Jhansi
I was taking krimson 35 for 21 days and it's now almost 3 days, the pill was over. I didn't get my period after 3 day...
If you have taken pills regularly then you are not pregnant. Generally it takes a few days after finishing the pills for the periods to come

I am 26 years old unmarried girl. My health is very down having 43 kg weight. I have tried so many things to improve my body but I don't get positive results. Pls suggest me to gain weight.

MBBS
General Physician, Mumbai
I am 26 years old unmarried girl. My health is very down having 43 kg weight. I have tried so many things to improve ...
For gaining weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I got my period on November 14. On 30 I had sex immediately I took unwanted 72. Today on 22 December I still not get my period. I tested and pregnancy kit shows that it is positive. please tell me I'm pregnant of how many days?

BHMS
Homeopath, Noida
I got my period on November 14. On 30 I had sex immediately I took unwanted 72. Today on 22 December I still not get ...
There is no fixed time in which one bleeds after taking ipill. Sometimes unexpected bleeding occurs more over it is not necessary. Next menstrual cycle can be early or delayed as side effects of the pill. Now you need to do beta HCG test from some lab.

There is a mouth ulcer in mouth. I can't eat anything. It burns a nd pains severely. How to treat it with substances in home?

BDS
Dentist, Gurgaon
There is a mouth ulcer in mouth. I can't eat anything. It burns a nd pains severely. How to treat it with substances ...
apply dologel CT ointment 3 4 times a day on ulcer. drink lots of water. if der is any gastric upset or any stress please let me know.

Know How Your Kitchen Tools Can Make You Ill !

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Know How Your Kitchen Tools Can Make You Ill !

It is a common misbelief that eating home cooked food is the healthiest option. Whenever we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.

Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and leads to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life.

6743 people found this helpful

Root Canal Treatment

Dentist, Dehradun
Root Canal Treatment

Filling your stomach full before the rct is surely a good idea because the process sometimes takes as long as 3 hours.

Mujhe stomach pain ho ra hai 7 din se kam hi nai hora tablets bhi liya maina phr bhi nai hora DR. Ye kaise thk hoga.

MBBS
General Physician, Mumbai
Mujhe stomach pain ho ra hai 7 din se kam hi nai hora tablets bhi liya maina phr bhi nai hora DR. Ye kaise thk hoga.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water and also get an usg abdomen done

I have black spots as well as pimples on my face. I used some medicine like nomask BT didn't change on my face.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have black spots as well as pimples on my face. I used some medicine like nomask BT didn't change on my face.
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1.A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2.If you have constipation or menstruation in case of Female, then remove a same, or go for treatment 3.Cap. Neem Guard - 1 daily in morning after breakfast 4.Cap Garlic Pearls - 1 daily after breakfast 5.Steam on face buy using Neem Patti / leaves thrice in a week 6.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7.Stress Management 8.Steam bath twice a week Diet: 1.In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey 2.Breakfast: Any fresh fruit and fresh milk. 3.Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4.Afternoon: A fresh fruit or juice 5.Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6.Bedtime: A glass of fresh milk or fresh fruit 7.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8.Stress Management 9.Steam bath twice a week

I am 23 years old student. I have significant hair loss from front side scalp during last 6 months. Now I have lost my confidence as well. How to get hair growth in that zone?

BAMS
Ayurveda, Ambala
I am 23 years old student. I have significant hair loss from front side scalp during last 6 months. Now I have lost m...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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