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Dr. Rakesh

Ayurveda, Bangalore

Dr. Rakesh Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rakesh
Dr. Rakesh is one of the best Ayurvedas in Whitefield, Bangalore. He is currently associated with Dr.Rakesh Clinic in Whitefield, Bangalore. Book an appointment online with Dr. Rakesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Soodi Rajpalya,Prime Group Apartments,Whitefield. LM: Near Soori HotelBangalore Get Directions
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I am 35 years male I am 97 kg and want to loss at least 15 kg of weight. I can walk briskly for 40 minutes and doing 10000 walking steps daily. I also joined gym recently and doing cycling and treadmill 45 minutes. What should be add on.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 35 years male I am 97 kg and want to loss at least 15 kg of weight. I can walk briskly for 40 minutes and doing ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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BDS, PGDFO
Dentist, Gadchiroli
Have you been brushing your teeth twice daily? If not, start today to keep all dental problems at bay.

I have black spot as well as pimples on my face. I used No marks cream for 3 months but didn't see any changes. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have black spot as well as pimples on my face. I used No marks cream for 3 months but didn't see any changes. What ...
Hello, DRINK PLENTY OF WATER Avoid the following: Junk food/fast food Milk products Chocolates Ice cream Avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. For pimples here is your treatment plan: 1. Clindapene gel night time only 2. Benzac gel 2.5% morning only 3. Tab. Doxy 100mg twice daily after food 4. Tab. Rantac 150mg twice daily before food 5. Use acnoff soap / acnil soap to wash your face before applying the gels. Both the gels have to be applied over full face. ALL MEDICINES FOR MINIMUM 1 MONTH After the pimples subside (For Acne Marks) Kindly use 1. AHAGLOW face wash twice daily 2. KOJIVIT cream twice daily after using the face wash over those darker areas @night only 3.  PHOTOSTABLE GEL over the face @8AM morning & @12NOON. Take Care.
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After my tb course completed. I feel like my nerves, bones and digestion system got weaken. Is this any side effects or after effects.

MBBS
General Physician, Cuttack
After my tb course completed. I feel like my nerves, bones and digestion system got weaken. Is this any side effects ...
it could be due to the effect of drug. It will disappear after some time. take good nourishing diet and adequate rest
1 person found this helpful
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Heart Diseases In Women - Common Facts About It!

Multi Speciality
Cardiologist, Delhi
Heart Diseases In Women - Common Facts About It!

Heart disease doesn't affect all women in the same way and neither does it have the same warning signs as heart diseases in men. For women, heart disease is a bigger threat than breast cancer. Cardiovascular diseases also kill more women than men as the disease progresses differently in men and women. Here are a few things you should know about heart diseases.

Women have more atypical symptoms of heart attacks: The classic symptoms of heart attacks are pain in the left arm, chest pain and heart palpitations. Though women may exhibit these symptoms, they are more likely to have atypical symptoms. These include nausea, stomach aches, pain in the shoulders and upper back and extreme fatigue.

Preeclampsia and gestational diabetes can increase risks of heart disease: Even though your blood pressure may go back to normal and conditions like preeclampsia or gestational diabetes may go away post pregnancy, their effects linger on. The risk of heart disease for a woman who suffered from preeclampsia doubles while gestational diabetes can cause glucose intolerance leading to obesity or other such conditions which are risk factors for heart diseases.

Hot flashes could be a sign of heart problems: Hot flashes are usually associated with menopause but may also be a symptom of underlying heart problems. Hot flashes that occur after a exerting a strenuous effort on something can be a sign of angina in women.

Men and women do not face equal risks: Traditional risks to heart diseases such as cholesterol, obesity and high blood pressure affect both men and women but some factors such as diabetes, stress, depression and smoking affect women more than they affect men. Since women tend to lead a more sedentary lifestyle than men, a lack of exercise also affects them more than it affects men. In addition, a low level of estrogen can also increase the risk of cardiovascular conditions. This is usually seen after menopause.

Metabolic syndrome increase your risk of getting a stroke:

There are five metabolic risk factors for heart disease. If you have 3 or more of them, it is termed as metabolic syndrome. These risk factors are:

  1. A waist circumference of more than 35". This is also called abdominal obesity
  2. A triglyceride level higher than 150 mg/dL
  3. A low level of good cholesterol i.e. HDL cholesterol that is less than 50mg/dL
  4. High blood pressure
  5. High blood sugar. This could also be a sign of diabetes.

While some factors like genetics are out of our control, most of these factors can be controlled by conscious lifestyle changes. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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I want to become fat little because I am very slim and very less weight any suggestion for me and I have piles also and so that I want to get out of this both problem I am feeling very uneasy, what should I do? Please advice.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I want to become fat little because I am very slim and very less weight any suggestion for me and I have piles also a...
You have 2 drink lot of water and eat a high fibre diet and also increase the calorie intake piles can be cured also take fruits and veggies in proper amount
28 people found this helpful
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I am 33 years old suffering from skin rashes and dark spots on my face not able show friend. Please suggest any treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 33 years old suffering from skin rashes and dark spots on my face not able show friend. Please suggest any treat...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion at night emodel lotion (you can get fromallopathic drug store) apply during daytime whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry.
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Suffering from Dark Circles? 5 Effective Therapies that can do Wonders

MD - Alternate Medicine, PG - Clinical Cosmetology & Aesthetic Medicine, BHMS
Dermatologist, Mumbai
Suffering from Dark Circles? 5 Effective Therapies that can do Wonders

Suffering from dark circles under your eyes? Here are effective therapies that can do wonders!
Are dark circles under the eyes caused due to stress, or is the stress about dark circles worrying you and making them further darker?! On a serious note though, there are definite cosmetic therapies that can help you get rid of the dark circles under your eyes. Dark circles can be caused by issues ranging from thin skin in the lower eyelids to poor circulation to pigment variations, and therefore the reason should be identified properly so that the treatment can be done accordingly.

For some people, poor blood flow to the eyes can be the reason for dark circles too.

  1. These people would benefit from using double pillows so that blood does not build up under the eyes. In the morning, a cold compress (a towel soaked in cold water) can be applied to narrow the blood vessels and reduce flow.
  2. Alternately, eye creams with caffeine can be used to narrow the blood vessels.
  3. Creams with Arnica which have anti-inflammatory properties are also beneficial in reducing the under-eye darkness.
  4. Creams with green tea or grape seed oil improve capillary wall thickness and thereby promote smoother flow of blood.
  5. Diet can be modified to include flavonol-rich chocolates and omega 3 fatty acid rich foods like walnuts and salmons.

Make-up tips:

A good under-eye moisturizing cream with glycerin, sodium hyaluronate, vitamin E, vitamin K can be used. These help in constricting veins and capillaries and also improve skin hydration. A yellow or gold-based concealer that reflects light should be used followed by translucent face powder. There are also minor surgical procedures offered to reduce the effect of dark circles. Read on to know more.

  1. Laser and/or skin resurfacing: Laser can be used to trigger the superficial layers to produce more collagen and improve overall skin quality.
  2. Use of dermal fillers: Hyaluronic acid can be injected into the skin under the eye bags. Where the skin is very thin, this will make the dark circles less visible, and the effect can last up to 2 years.
  3. Grafting fat particles: The fat can be grafted from another part of the body and injected under the eyelid. This again would reduce the effect of dark circles.
  4. Cheek lift: If you are having dark circles in addition to eye puffiness and deep nasolabial folds, a cheek lift is a good option. This will produce a more permanent solution to your dark circles.
  5. Blepharoplasty: The next invasive method is the eyelid surgery, or blepharoplasty. The skin of the upper and lower eyelids and the skin around the eye are treated to reduce the effect of dark circles in this procedure.

While dark circles are definitely an issue, there are ways to manage this effectively. A word of caution though, all these can be undertaken only after you engage in a detailed discussion with your dermatologist.

75 people found this helpful

I have black spot under eyes and pimples on the face give me a right suggestion and solution.

MBBS
General Physician, Cuttack
I have black spot under eyes and pimples on the face give me a right suggestion and solution.
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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I am 27 years old woman. I am suffering from extreme hair loss for last few years. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 years old woman. I am suffering from extreme hair loss for last few years. What should I do.
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month.
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Since a long period I am not feeling any goodness. Feeling tiredness in eyes whole day. Unable to sleep soundly.please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear, let me see your routine blood report . So that I come to conclusion . And can give a suitable Ayurvedic Medicine.
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I have stomach pain. The stomach pain suddenly occur that i. Have feel some respiratory prblm like difficulty in breathing. The pain only 5to 10 min. So can you help me wht can I do and wht is this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have stomach pain. The stomach pain suddenly occur that i. Have feel some respiratory prblm like difficulty in brea...
hi Ravi., stomach ache problems are due to improper and unbalanced diet. Staonach ache are of various kind. Here I am mentioning some effective remidies to get rid from this condition. 1. Take 1/4tsp of jeera and 2-3 thin slices of ginger put in 1 glass of water and boil n redue to half cup, have this decoction daily twice before food. 2. Have pomegranate daily wil helps to reduce stomach ache n helps to improve your appetite
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Sir, pls suggest me medication for reducing/controlling LDL which is 98% in my lipid profile. Remaining factor are at normal.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Sir, pls suggest me medication for reducing/controlling LDL which is 98% in my lipid profile. Remaining factor are at...
Dear just relaaax avoid medicines haldi milk, cucumin, cinnamon in diet will help. Regular exercise and stress management is needed
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My hairs are getting thin day by day earlier they were very thick but now they became thin please tell me the solution to make them thick again.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
My hairs are getting thin day by day earlier they were very thick but now they became thin please tell me the solutio...
Hello lybrate-user, well I would like to know what all shampoos and gels that you have been using, would like to know if you are having dandruff also. Based on these I can suggest you medications. As per home remedies I would suggest you to include these things in your diet so as to improve the quality of your hair, carrots, spinach, berries, strawberries foods with vit c and vit e, curd, almonds and other nuts.
3 people found this helpful
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Hi. Can any one tell me the IUI infertility process . How much. Average cost for IUI process and success rate.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. Can any one tell me the IUI infertility process . How much. Average cost for IUI process and success rate.
Hi lybrate user, sucess rate depends upon individual case scenario. Iui cost depends upon lab it can be from 5000-15000.
1 person found this helpful
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I have 2 mm stones in my kidney n I have so much pain in my stomach so what should I do pls tell sir.

BAMS
Ayurveda, Ambala
I have 2 mm stones in my kidney n I have so much pain in my stomach so what should I do pls tell sir.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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I am suffering from back pain. Sitica problem. I want give me suggestion. Show me some ex. I am do the ex.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain. Sitica problem. I want give me suggestion. Show me some ex. I am do the ex.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I want to loss my weight ane get slim body. My belly was so big I can loss them so I am running early ni the morning?

MSc
Dietitian/Nutritionist, Chandigarh
I want to loss my weight ane get slim body. My belly was so big I can loss them so I am running early ni the morning?
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.for weight loss , 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or consult me privately
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Hey I am 35 years old male and suffering from back pain and suffering from joint pain Don t no how to relief from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey I am 35 years old male and suffering from back pain and suffering from joint pain Don t no how to relief from it.
For joint pain tk calcium supplements must for back pain do posture correction. Do hot fermentation and rest after relief do stretching exercise if it work then ok otherwise physiotherapy treatment must according your age x-ray must of back. Avoid long sitting toward bending lifting weight.
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