Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Raju

Physiotherapist, Bangalore

150 at clinic
Dr. Raju Physiotherapist, Bangalore
150 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raju
Dr. Raju is one of the best Physiotherapists in Sunkadakatte, Bangalore. You can meet Dr. Raju personally at Kavitha Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Raju on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.93, , 4th Main Road, Vijayachandra Kalyana Mantapa Road, Sunkadakatte. Landmark: Behind Honda MotorsBangalore Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having operate of cervical laminectomy 2 months ago I am felling very weak, especially arms. How to gain strength. What to do or eat or anything? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
I am having operate of cervical laminectomy 2 months ago
I am felling very weak, especially arms.
How to gain strengt...
Do gripping exercise and and with half kg weight cuff do all movement for strength twice a day 2o times.

My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Can you suggest a remedy for back pain and stress. My work keeps me in front of the computer for almost 8-9 hours a day.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
Hello, You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

Bina wajah se hath hilna kapna iska reason is masturbate leg soon padna hath per hilna.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
Ask Free Question
Bina wajah se hath hilna kapna iska reason is masturbate leg soon padna hath per hilna.
You should take acupressure therapy and take kali phos 200x + mag phos 200x, 4 tab thrice a day with warm water and take it.

I am 57 yr old, have been suffering from sever back pain for last three months which becomes unbearable , sometime. The cartilage of my both the knee joints have been fully damaged, I have been experiencing sever pain while walking.Doctors have advised me to replace the knee joints, which I do not like due to its uncertainty. Please advice me what should I do to survive.

MSPT (Master of Physical Therapy)
Physiotherapist
Ask Free Question
Back and knee strengthening exercises. And if your cartilage is compliantly damage then knee replacement is the best option. Thanks & Regards Dr Ritesh KHarnal

I am a 66 years old I have backache since last 22 days which effect to my right leg, which also pain running through out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have backache which is also associated with pain in right leg, which indicates that there is some nerve getting pinched in your spine area. Please let me know if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in your right leg as well. - start with anti-inflammatory medication, medicines for neuropathic pain - physical therapy like tens can be started do let me know in 2 weeks time how you are doing, otherwise we would need your mri and dynamic x rays of spine to evaluate further. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

I have feel some weakness hand & legs.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
It could be due to cervical Spondylosis This is quite a common condition Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days Do neck & back (spine) exercises Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take You will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem
19 people found this helpful

My friend has Horrible back pain, how to overcome this? Any natural treatment. Gender- female, age- 21.

BPTh/BPT, Bachelor of Science
Physiotherapist
Ask Free Question
My friend has Horrible back pain, how to overcome this? Any natural treatment. Gender- female, age- 21.
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.

I am 57 years old woman. Having pain. Always at knees. And muscle pain throughout body.please do help

BPTh/BPT
Physiotherapist
Ask Free Question
Hello , after 45 yrs these pains are common. So don' t worry. Go for short walk slowly. And do strengthening exercises. Dr. Avanthiprabhakar
2 people found this helpful

I have a bit if pain just below where the ribs end. I got ultrasound of liver resulting fatty liver. The doctor said pain is because if fatty liver. This pain normally gets aroused in the evening when I sit for long. When I lay down or stand it gets away. What should I do.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have a bit if pain just below where the ribs end. I got ultrasound of liver resulting fatty liver. The doctor said ...
Kindly take proper ayurveda treatment for fatty liver. Also adopt a healthy lifestyle. Take a proper walk of at least half an hour. Take meals in time. Avoid oily starchy food. Take ample quantity of fruits and salad in your diet.
1 person found this helpful

My father is suffering from back pain before 6 years many medicine is taken but still it continues at last he takes walking exercise every day for last 6 years its gone but now it continues. What to do and he can not take any weight can not sit and start instantly what to doo.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
My father is suffering from back pain before 6 years many medicine is taken but still it continues at last he takes w...
Do physiotherapy treatment for few days must and rest. After relief start walk avoid strain and do stretching exercise in daily routine avoid long sitting toward bending.
1 person found this helpful

When I look down in front and back. My neck pains. On myback I feel a stress like aome muscle is stretching.

BPTh/BPT
Physiotherapist
Ask Free Question
When I look down in front and back. My neck pains. On myback I feel a stress like aome muscle is stretching.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

I have back pain what can i do?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
I have back pain what can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

Dear sir/madam I'm 26 years old. I am a civil engineer. I do continuously 12 hours work on system everyday. So I get headache and backache sometimes so what you should do in this situation. Sometimes I take a tablet?

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Ask Free Question
Dear sir/madam

I'm 26 years old. I am a civil engineer.
I do continuously 12 hours work on system everyday. So I get...
Try to organise your work table by siting at knee height chair, desktop screen around 12-14 inches away and at level of eye if you do lot of typing than elbows should be resting at the table while typing do neck isometric exercises.

I am suffering from pain in my wrists after having chikungunya fever for a week everything else is fine only wrist pain isn't going.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
I am suffering from pain in my wrists after having chikungunya fever for a week everything else is fine only wrist pa...
Do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes

Sir I have back lower problem from last 2 years. So what should I do to get relief from pain permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
Sir I have back lower problem from last 2 years.
So what should I do to get relief from pain permanently.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Stiffness and pain in the back, lumber is regular feature even after doing yoga regularly. Why should it happen?

BPTh/BPT
Physiotherapist
Ask Free Question
1.Start with Physiotherapy sessions and learn exercise. 2. Take calcium and methylcobalamine supplement regular. 3. Take calcium rich diet. 4. Avoid forward bending
1 person found this helpful

I have pain in my Thais over a 4 day, so what I should to do?

BPTh/BPT
Physiotherapist
Ask Free Question
I have pain in my Thais over a 4 day, so what I should to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I'm 23 years old. I've been sensing a problem since last week. I'm not able to sit for a longer period due to my back pain. If you could help, it would be good.

BPT
Physiotherapist
Ask Free Question
I'm 23 years old. I've been sensing a problem since last week. I'm not able to sit for a longer period due to my back...
Respected sir/mam may you hve sciatica pain so you hve to start back extension exercise and correct your posture avoid forward bending. Thanks.

I am 16 years old and I have pain in my legs.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
I am 16 years old and I have pain in my legs.What can i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
View All Feed