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Dr. Raju Kabade

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  50 at clinic
Dr. Raju Kabade BAMS Ayurveda, Bangalore
6 Years Experience  ·  50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raju Kabade
Dr. Raju Kabade is a trusted Ayurveda in Varthur, Bangalore. He has had many happy patients in his 6 years of journey as a Ayurveda. He is a BAMS . He is currently practising at Sri Balappa Poly Clinic in Varthur, Bangalore. Book an appointment online with Dr. Raju Kabade and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2011
Languages spoken
English

Location

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Sri Balappa Poly Clinic

Bhoopal Reddy Building, Kundhanagalli Gate, Varthur Main Road,BangaloreBangalore Get Directions
50 at clinic
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Respected doctor my sis have industrial visit on next month. She has periods on the same date she is going to use the medicine which can avoid the periods on that days if there is any side effects. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Respected doctor my sis have industrial visit on next month. She has periods on the same date she is going to use the...
Hello, she can be placed on progesterone pills from day 22 of her next cycle till as long as she wishes to delay her menses. Once she wishes to get her menses then she should stop the medication.
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I lost someone close last month and since they feel very angry and prefer keeping to myself all time. Please help me.

Vaidya Visharad
Ayurveda, Narnaul
I lost someone close last month and since they feel very angry and prefer keeping to myself all time. Please help me.
Drink a lot of water and stay hydrated.Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild.Trim your hair regularly to avoid the troubles of split ends.
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I am 21 years old and I am too thin and I had tried many techniques to gain weight but all got failed and know my current weight is 48 so please help me to gain weight and give me some suggestion to gain weight. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old and I am too thin and I had tried many techniques to gain weight but all got failed and know my cur...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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My hair was falling from one year and my hair was very hard only edges were hair falling?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair was falling from one year and my hair was very hard only edges were hair falling?
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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Sir meri face, body, hair scalp sb dry hai 2 sal se ye problem mene bahut body lotion try kiye pr problem solve nahi. Mere digestive system me problem hai. Sir ye kis vajah se ho raha hai.

PDDM, MHA, MBBS
General Physician, Nashik
Sir meri face, body, hair scalp sb dry hai 2 sal se ye problem mene bahut body lotion try kiye pr problem solve nahi....
Use venusia intensive care cream twice a day. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have black skin on my forehead n I wanna remove that dab. How much it take expenditure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black skin on my forehead n I wanna remove that dab. How much it take expenditure?
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Eggshell calcium is one of the best natural sources of calcium, and it is easier for human body to digest and absorb.
Recent research work reported that eggshell calcium has a positive effect on bone mineral density. Laboratory tests were made to measure the bone density of a group those who took eggshell calcium than others those who do not.
The ideal bone-building combination of eggshell calcium and vitamin D3 was also well documented in different studies. Researchers at the Japan Women’s University, Tokyo studied a combination of vitamin D3 and eggshell powder in animals with osteoporosis. Not only was the eggshell powder with vitamin D3 able to improve bone mineral density, but it did it without significantly increasing blood calcium levels.
Calcium is the most abundant mineral in our body. While most of our calcium resides in our bones and teeth, it’s also important for muscle contraction, nerve health, enzyme activity and cell formation.
Human body requires ample, daily amounts of calcium for its proper function. If it is not supplied the system will pull excess stores from our teeth and bones which may result in weakening the strength of bones and teeth. Take plenty of calcium especially if you are pregnant or nursing mother.
What is the required dosage?
Most people require a minimum of 400 mgs per day of calcium, in addition to calcium from other food sources, so you would take 1/2 teaspoon of the powder per day. Also take 400 mgs of magnesium citrate at the same time. Calcium and magnesium need to be taken in at least equal amounts, and some people require more magnesium than calcium depending upon how much they obtain from their diet.
One whole medium sized eggshell makes about one teaspoon of powder, which yields about 750 – 800 mgs of elemental calcium plus other microelements, i.e. magnesium, boron, copper, iron, manganese, molybdenum, sulphur, silicon, zinc, etc. There are 27 elements in total. The composition of an eggshell is very similar to that of our bones and teeth.
It is best to take calcium and magnesium with foods to help absorb them.
How to make powdered Eggshells
Wash empty eggshells without removing the white membrane which contains nutrients for joints to fight arthritis, in warm water until all of the egg white is removed. Dry the shells thoroughly.
Break the eggshells, and grind them to into a fine powder in a food processor, blender or coffee grinder. Store it in a covered glass jar or container. Keep it in a dry place, like the kitchen cupboard.
How to take eggshell calcium
Put 1/2 teaspoon of powdered eggshell into a small dish (approximately 4 1/2 to 5 1/2 inches across) 1/2 teaspoon equals approximately 400 mgs of elemental calcium.
Add the juice of 1/2 a lemon (freshly squeezed), and mix well it will start to bubble and foam, which is what is supposed to happen.
Leave it at room temperature for 6 hours the longer you leave it the less gritty it will be, but do not leave it longer than 12 hours.
It can be taken by the spoonfuls, followed by mouthfuls of water to wash it down. It is not sour tasting. In fact the taste is quite pleasant.
Also take 400 mgs of magnesium citrate at the same time.
Take no more than one teaspoon per day initially because it can be very powerful. Start slowly. The amount may be gradually increased over time.
Different uses of eggshells
1) Give your hens and pets a calcium boost: Eggshells contain 95% calcium, and hens need calcium to lay eggs that have those strong shells. There is nothing unhealthy about feeding your hens and pets with eggshells. Adding pulverized eggshells to their food provides extra calcium for bone health.
2) Give yourself a calcium boost: Consuming calcium from eggshells can help you, too. A clinical research has revealed that eggshell consumption helped stop bone loss in postmenopausal women.
While you can consume pulverized eggshells for added calcium, remember that calcium amounts greatly in shells, so there is no way to tell exactly how much calcium you are getting. Be sure you bake the shells before consuming to prevent ingesting any bacteria if you haven’t washed the shell before eating the egg.
3) Incorporate them into your soil: It’s a great practice to add ground eggshells into your garden soil. But realize that it takes awhile for those shells to break down enough for the calcium to be available to your plants. In fact, eggshells can take many years to decompose fully and it will take several years to see the benefits of those eggshell additions to soil.
4) Keep garden critters at bay: Slugs are slippery little devils, and they dislike the chalky sharpness of ground eggshells. Cutworms don’t like it, either. Sprinkle the eggshell around plants like tomatoes, peppers, broccoli, and cabbage to keep their stems safe and destructive critters away. Make sure you cover the surface of the soil around the entire stem.
5) Clean your pots and pans: Yes, you can grind your eggshells into a powder and use it as an abrasive. But, it being an abrasive and all, it will scratch! I’ve used this for especially stubborn spots on cast iron pans or stainless steel (on the insides). Don’t use this on any surface that you want to see a scratch on.
6) Make your coffee sweeter: Adding crushed eggshells to your coffee grounds helps to lessen the acidity of your coffee. Then you can toss the used grounds and eggshells in your compost bin. Better yet, toss them both into your garden soil! The eggshells have the calcium, but the coffee grounds provide the nitrogen.

My mom is a fallopian tube carcinoma patient. She undergone two surgeries and one complete cycle of chemotherapy. She is under weight. Around 35 kgs. Does she require any further treatment? Or is there any chances of recurrence of carcinoma anymore? Her recent can 125 test shows 13.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Yes, there is chances of recurrence of carcinoma. So follow up in treatment according to doctor advised.
2 people found this helpful
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What should we do when blood pressure go higher for immediate release? Some time my mother have this problem. She is 49 years old.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What should we do when blood pressure go higher for immediate release? Some time my mother have this problem. She is ...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
1 person found this helpful
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I have a 25 day old baby boy. He is passing motion every time he passes urine or strains in very small amounts. Is it normal or is there a remedy for it?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I have a 25 day old baby boy. He is passing motion every time he passes urine or strains in very small amounts. Is it...
This is normal for such a small child. Still a rectal examination may done to rule out any congenital abnormality.
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I hav belly fat and its became problem fr me im unable to walk good. I want my belly fat to get vleard and want to walk upheaded in society. please give me advices your ram.

BHMS
Homeopath, Faridabad
I hav belly fat and its became problem fr me im unable to walk good. I want my belly fat to get vleard and want to wa...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My hair condition is very thin. Too much Hair fall is my problem. Tried all kinds of market branded shampoo but no recognized. Also my father had this problem. This is genetically. Any solution? please help.

MD - Homeopathy
Homeopath, Aurangabad
My hair condition is very thin. Too much Hair fall is my problem. Tried all kinds of market branded shampoo but no re...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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My age is 24 and height being 5ft 6inch but my weight is only 54 kg. Whatever i eat doesn't help me to gain weight.Help me on that.

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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I am 20 years old male I have a I get scars on my face n head n cuts also on heads I want to remove it please suggest me some advice to get glow on face thank you.

BHMS
Homeopath, Faridabad
I am  20 years old male I have a I get scars on my face n head n cuts also on heads I want to remove it please sugges...
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4 weeks. For glowing face: Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night.
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I am 22 year male. I have pimple problems from last two years. Red spots goes from one place and comes to other place. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 22 year male. I have pimple problems from last two years. Red spots goes from one place and comes to other place...
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Clear gel in night. Speelac face wash. For one month.
4 people found this helpful
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I have dark circles under eyes even after I was sleeping for more dan 8 hrs. Pls suggest home remedies for it which results asap. Advice home remedies only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have dark circles under eyes even after I was sleeping for more dan 8 hrs. Pls suggest home remedies for it which r...
Best home remedy is 'Varanyadi gana' herbal combo for application on face and around circles, food changes, destressing. Combo is with us too. Available with free consultancy for a month.
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I am a collage student, and I have a less weight or body, so how can I put on weight?

Vaidya Visharad
Ayurveda, Narnaul
I am a collage student, and I have a less weight or body, so how can I put on weight?
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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Super Fact of the Day: Your heart never tires out!

MBBS
General Physician, Cuttack
Super Fact of the Day: Your heart never tires out!
On an average, your heart beats from 60-100 times per minute. Through your sleep, workouts, showers, through everything!

Would you like to share this interesting fact with family or friends? go ahead and share!
431 people found this helpful

Sir, mujhe 3 din se bukhar or body pain ho raha h me kya karu or need bhi nahi aa rahi h please batae me kya karu?

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Sir, mujhe 3 din se bukhar or body pain ho raha h me kya karu or need bhi nahi aa rahi h please batae me kya karu?
Take tab calpol 650 teen bar teen din. Tab azee 500 din me ek baar. Do cbc, mp blood test revert back with report. Thanks.
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