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Dr. Rajshekher M

General Physician, Bangalore

100 at clinic
Dr. Rajshekher M General Physician, Bangalore
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajshekher M
Dr. Rajshekher M is one of the best General Physicians in Banaswadi, Bangalore. He is currently practising at Preethi clinic in Banaswadi, Bangalore. Book an appointment online with Dr. Rajshekher M on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3rd cross, Temple Street, Dodda Banaswadi,ANJANEYA TEMPLEBangalore Get Directions
100 at clinic
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How many times sex is good a day is it good 4 times in each day or is it effect penis health or any damage.

BHMS
Homeopath, Sindhudurg
How many times sex is good a day is it good 4 times in each day or is it effect penis health or any damage.
Sexual frequencies differs from energy and enthusiasm of couples. Gss surveys says married couples have sex an average of 58 times per year and its healthy.
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What are the symptoms to avoid malaria of a 15 year boy caused duration of three days?

MBBS
General Physician, Cuttack
What are the symptoms to avoid malaria of a 15 year boy caused duration of three days?
) Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen 8. Blood for MP/Malaria antigen positive Consult doctor with blood report for radical treatment of malaria
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I am suffering from continuous sneezing. What is the problem and what I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering from a sexual probrelated to sex time decrease and tell me how sex time can be increases.

MBBS
General Physician, Cuttack
I am suffering from a sexual probrelated to sex time decrease and tell me how sex time can be increases.
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist/sexologist for advice
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How to start treatment for high alkaline phosphate? Other liver tests are normal.

PDDM, MHA, MBBS
General Physician, Nashik
How to start treatment for high alkaline phosphate? Other liver tests are normal.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hi, I am kiran, I am 24 years old & I am having headache at backside of my head, & I am having it since 9-10 years. So any solution for it.

MBBS, cc USG
General Physician, Gurgaon
Hi, I am kiran, I am 24 years old & I am having headache at backside of my head, & I am having it since 9-10 years. S...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hi. I am on diet from 1 month. I like sweets. But im on diet period so I can not take sweets. Can you please suggest me any sweets food which can I eat during diet period.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi. I am on diet from 1 month.
I like sweets. But im on diet period so I can not take sweets. Can you please suggest ...
I think you need to change some perspectives. Don't call it a 'Diet' Call it'Nutrition for Health' or 'Food for Life' There is no problem in liking sweet. But only problem is getting addicted to it. So like all addictions it has to be removed bit by bit. Sugar Addiction is as bad as Alcohol addiction. .However it can be controlled bit by bit. You can take these steps #1. Promise yourself that you will fight these unhealthy habits #2. Keep your stomach filled with low cal foods like cucumber / salads / fruits so that you don't feel hungry. #3. When you feel urge to eat anything. Take a glass of cold water #4. If you want to munch you can eat sounf #5. You can also munch a 3-4 almonds instead of sweets #6. When you feel the urge. Walk for 10 mins and the urge will go. #7. Eat protiens in every meal so that you don't feel hungry. #8. I don't know which diet you are following, but its a good idea to fill up your stomach every two hours with salads, fruits or dry chana etc so that you don't feel hungry. ## Bit by bit you can get fit. Just keep moving ahead and do not look back.
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I m male 24 year. I want to ask one thing. Masturbating is harmful for health? What is the merit.

MBBS
Sexologist, Panchkula
I m male 24 year. I want to ask one thing. Masturbating is harmful for health? What is the merit.
Daily masturbation is definitely harmful for future married life.You can do masturbation two times a week,more than this is excessive masturbation and is harmful.Masturbation keeps you calm,relaxed,normalizes your BP and keep your body temperature normal.
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Can I drink hot water I mean everybody says that you have to drink 8 glass of water so can I take 8 glass of hot water please suggest me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can I drink hot water I mean everybody says that you have to drink 8 glass of water so can I take 8 glass of hot wate...
Your body and thirst gives you signals for cold, cool or warm water. Drink whatever makes you feel good and comfortable. Having lot of water is good.. Cool or warm does not make any difference. Hot water does not melt any fat. The job of water is to hydrate. In hot summers if you are going to have hot water...you will feel miserable. So avoid such extremes. Trust your instincts. Have a glass every hour. Have nimbu paani 2 times a day. But Avoid Colas or Juices. Have lot of soups. If you want to reduce weight then Natures Diet + Intense exercise + Continuous Motivation is the Solution
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I use to release sperm daily. So I want to stop this so please give me proper advice how to stop. And I am very thin I want to become fat and healthy so pls hlp to grow my figure.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I use to release sperm daily. So I want to stop this so please give me proper advice how to stop. And I am very thin ...
Hello, There is a natural process of few sperms getting leaked, which is absolutely normal. You can visit a sexologist and get it sorted.
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Dear Sir, I am facing a really bad kind of headache which normally starts in the evening. And at that time my pulses gets tight. Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
Dear Sir,
I am facing a really bad kind of headache which normally starts in the evening. And at that time my pulses ...
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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Respected doctor. I am 22 years old boy. I used to masturbate daily since my teenage. I noticed my sperm liquid has been very thin. Plss suggest me home remedies and also suggest me to control masturbating psychologically.

MBBS
General Physician, Cuttack
Respected doctor. I am 22 years old boy. I used to masturbate daily since my teenage. I noticed my sperm liquid has b...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc how to control 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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I am 22, male, and I feel very weak for the last couple of years. My friends told me to stop/reduce the rate of masturbation, but they also masturbate the way I do and they are totally fit. I do not know what to do. I am in a real health issue.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I am  22, male, and I feel very weak for the last couple of years. My friends told me to stop/reduce the rate of mast...
I don't think it's mastrubation which is affecting you, it could be some other underlying illness. I suggest you get a general check up of your health done just to rule out the possibility of any other health issues. Please don't panick or get anxious, every health problem has good treatment options these days all you need to do is go to a good experienced doctor. Also you should include lots of protein and fresh fruits and vegetables in your diet avoid junk food as much as possible. Like they say we are what we eat. All the best to u.
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My weight is also very low and I'm suffering from lack of calcium. Please suggest something.

BHMS
Homeopath, Faridabad
My weight is also very low and I'm  suffering  from lack of calcium. Please suggest something.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me I will suggest you to go through some tests.***
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I am 18 year old and masturbate 3 to 4 times in week sometime I eat my sperm. Can any harmful effect occur my health or infection Once time unfortunately I eat my can this cause any infection on me.

MBBS
General Physician, Chandigarh
I am 18 year old and masturbate 3 to 4 times in week sometime I eat my sperm.
Can any harmful effect occur my health ...
Masturbation is not harmful if done occasionally but swallowing semen is certainly not meant for swallowing it is for reproduction and let it be that way only.
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I am 16 year old and I am suffering from head pain and I can't understand why its happened pls help me and suggest me some idea for my head pain and sometime I dosent see also.

BHMS
Homeopath, Faridabad
I am 16 year old and I am suffering from head pain and I can't understand why its happened pls help me and suggest me...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I have from long time facing a cold issue very badly could you please give better solution for treatment.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I want to enlarge my pennis naturally or by some good medicine which increase size girth and stamina. What exercise or medicine I take for this.

MBBS
General Physician, Cuttack
I want to enlarge my pennis naturally or by some good medicine which increase size girth and stamina. What exercise o...
1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
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